Thanks to everyone that has signed up for our exclusive content on our PBN INSIDERS platform: bit.ly/2x0HyPi

@bodymindsouldynamix3449

5 жыл бұрын

KEEP UP THE GREAT CONTENT UPLOADS LOVINGGG THE MATERIAL!!!!

@tanshievlogs

5 жыл бұрын

PLANT BASED NEWS do he have an email address so I can mgs him

@jamesburns583

5 жыл бұрын

❤

sounds good I'm copying his lyrics for my next grocery list

@musicvixen24

5 жыл бұрын

Mike9103 😂

@sonja4164

5 жыл бұрын

LOL ikr?!

@e.n.b3657

4 жыл бұрын

It's from his song - What me Eat

Him listing vegan foods NEEDS to be my ringtone!

@myfragilelilac

3 жыл бұрын

Alarm clock! Wake up and eat 🤪🤪

@Vamavid

2 жыл бұрын

🤔

@user-mg1tl5mb3i

2 жыл бұрын

🍏🍎🍉🍌🍒🍑🍑🥝🥬🥒🍐🍇🍇🍆🌶🌶🍋🍊🍊🍋🍈🍓🥥🥑🥦🥑

@yaskayy

2 жыл бұрын

😂 no reallyyyy

@MoMo-js5gi

Жыл бұрын

Are u a white girl

Callaloo (amaranth greens), Ackee (fruit blighia sapida), Sweet Potato (ipomoea batatas) Yam (dioscorea), Banana and Tomato Cabbage, Spinach, Avocado Cho Cho (chocho, chayote), Butter Beans and Coco (taro) Courgettes (summer squash), Millet, Plantain Rice and Peas and Pumpkin Mango, Dates and Guava Chickpeas (garbanzo) and Cassava Brussel sprouts and Caulifower Onion, Fennel and Cucumber Plum, Pear and Papaya Aubergine (eggplant) and Soya Lime , Lentils and Quinoa Wholemeal Bread and Wholemeal Flour Watercress and Okra Tofu and Sweet Pepper Couscous and Carrots Broccoli and Coconut Peaches, Apples, Apricot Breadfruit, Jackfruit, Soursop Pistachios, Cashews and Almonds Walnuts, Peanuts also Pecan Sesame Seeds, Sunflower, Lemon Orange, Pineapple and Melon Bulgur Wheat and Garlic, Hijiki and Rocket (arugula), bok Choy and Pomegranite, Kiwi, Corn and Turnip, Berries, Cherries and Strawberries Beet root, Grapefruit and Celery. (vegans should take b12 supplement).

@themountainsandthesea4121

2 жыл бұрын

💓👍

@megan1379

Жыл бұрын

Thank you 💚

@diasiacherese8079

Жыл бұрын

Thank you, God bless you 😂❤

@NatureGirl215LLC

11 ай бұрын

You're the real MVP ❤💯.

The bass in his voice is crazy !

@dawudtahir1270

2 жыл бұрын

Yeah because he is old in his 50s or 60s he didn't just hit puberty yesterday lol

this dude makes a whole lot of sense, respect to him and his dietry habits, the way to be for sure

@PLANTBASEDNEWS

5 жыл бұрын

agreed!

He has a beautiful voice!! :)

@vietnamd0820

5 жыл бұрын

truefuschniken You’re a true, what?! You’re a true Fu Schnik!

This guy doesn't speak English, he speaks Vegetable. Clearly from the planet Veganus

@itsfinallygone6260

5 жыл бұрын

Justin McMiller Lololol

@EmpressYudahRasNaturalLivity

5 жыл бұрын

Justin McMiller 🤣🤣🤣🤣🤣🤣

@asantebaapapabi1780

4 жыл бұрын

I almost choked on my celery 🤣🤣🤣

@danielk348

3 жыл бұрын

What a comment 😂😂😂😂

@brotheramos1613

4 ай бұрын

👑👑👑💯💯🙏🏾

my jaw dropped during the intro

@ahmadhedjasi727

6 ай бұрын

Oh shut up

He's such a legend 😇

Diversity is a huge strength in our community, since it means that we operate in so many places at once! And I am so proud of my brothers and sisters in the vegan movement! Much love to you all!

@theveganwujeeta

5 жыл бұрын

True that

Ah yes! ONE LOVE! Cu-cumbah!!!!

@metanoiabooks3729

5 жыл бұрын

Jessica Merchant cu-cumba!!!!! Haha love it

@danecobain

5 жыл бұрын

I like how it was rhymed with "anti-wrinkle, make you look younger"

@jess_merch

5 жыл бұрын

Flawless LOL :) :)

My vegan rap; "I eat rice and chips with a houmous dip. That's it."

@WorldOfARandomVegan

5 жыл бұрын

Lol! 👍

@sparke585

5 жыл бұрын

haha rice and houmous? ok chips and houmous.. just about! so much good food to eat.. your missing out!!!!

@svencopony7745

5 жыл бұрын

Haha🤣❤️

@theLTstation

4 жыл бұрын

"Raaage!!! Rock on with yo' bad self" . I Rock Ruff and Tuff with my afro puffs

@NoobEvolution

3 жыл бұрын

@@theLTstation i was saying it that way too lol

I am a simple vegan. I see Macka B, I hit thumbs up.

i could listen to him all day 😂

i love that science points to peace love and understanding. seems like money is holding us back from peace on earth.

@diminishingerica8733

5 жыл бұрын

Greed. Greed is what is holding us back. The LOVE of money is the root of all evil. 😞

@lloydchristmas4547

5 жыл бұрын

Science --> empathy. I believe this.

@theveganwujeeta

5 жыл бұрын

It's because science tells us truth, we use that to improve. When we let emotions run our actions, things go wrong.

thats an insane smoothie lol

I love how the video started. It always makes me laugh when people assume vegans don't eat anything, or that we're "limited", or that there's not enough variety.

@twosnakesonesword3299

5 жыл бұрын

True...I hate vegetables is what I hear the most..like that's all I eat lol.

@TheAndyVegan

5 жыл бұрын

TwoSnakes OneSword - I eat vegetables, fruits, nuts, seeds, grains, herbs and spices ;)

@btgaming315

5 жыл бұрын

Andy Vegan same. I hate when people say "sorry but I can't live off salad" 😂😂

love what he said about how diverse the vegan movement has become - being a compassionate person isn't exclusive to a certain stereotype! insane flow as well lol macka b is a legend

First part sounds like a prayer. I need to learn it by heart.

@justinsams7850

3 жыл бұрын

Hahaha

So good to see a favorite KZreadr interviewed by you guys! Thank you for sharing!

9:30 of information, inspiration and positivity from Macka B. Thanks Plant Based News for always recharging our Vegan batteries.

I LOVE HIM!!! 😍

He's as cool as a "kakoomba" 5:54 .....luv this dude! :)

He rattled off a gang of food in 30 seconds! 😁 I remember when I first came across this cat on KZread. ALWAYS positive, entertaining and really motivating. 💯

Loved this video! Macka B - much love for you!

dudes so chill i love him. Great interview I just subbed can't wait for content like this

Macka B is awesome! This video is so 100%

And non vegans say "you don't eat anything begin vegan"....they have no clue what their missing! 😁

@Calastein

5 жыл бұрын

Sheena biggerstaff Thats so true, I hear it all the time so annoying🙄 when they say what do you eat and I reply back with everything except for one food group🙂

Its something a lot of people miss, but look at his tooth and gum heath! I recently switched froma processed vegan diet full of bars and meat substitues, to a whole food plant based vegan diet with only ACTUAL foods like veggies fruits gluten free breads and pastas! Im celiac so no gluten soy or beans for me:/. But its the price my body pained from years of eating meat and diary, a small price to pay for it having CURED my autoimmune diseases including chron's disease and my rheumatoid arthritis!

@cosmicwisdom999

5 жыл бұрын

52 years old tho

Love the intro.....so many wonderful, healthy foods. 🍓🍜🍹🍑🍍"No stereotype (of vegans) anymore." "When the young people get hold of it, there's nothing to stop it." 💖

callaloo=amaranth greens, ackee=a fruit (Blighia sapida), chocho or cho cho=chayote, coco=taro, courgette=summer squash, aubergine=eggplant.

Ital is vital mon you know.

@j.joshuabyrdph.d.8516

5 жыл бұрын

Marshall Walker and lotal is fatal! 🙌🏻✌🏻🌱

"Americans choose to eat less than 0.25% of the known edible food on the planet." -- Jonathan Safran Foer, Eating Animals "People only tend to eat about 8 or 9 dinner meals and they just kind of rotate through. Really kind of a boring restricted kind of resevoir of [meals]." -- Dr. Michael Greger, London Real Interview

I wish I could go to things like vegan campouts and Vegfest. Much love from someone that can't go there. Enjoy it folks, vegan for life!

@metanoiabooks3729

5 жыл бұрын

Francois Dillinger saw him love this year he was so good...

@d_vrdlovec8724

5 жыл бұрын

lets see if there's a way to get you to these things , what holds you back ?

@simeoncarter3768

5 жыл бұрын

Health problems.

Amazing! And a great reminder to eat a wide variety of plant foods.

Omgggggg. That was amazing!

omg...loved this!

Legend! Love this man!

Wow! Go Rasta Macka😊🐄🐮!! Love you.

That flow though! 👏🌱

Wow what a beautiful video!!!!

Bless that man!

This guy is awesome. Thanks for sharing!

I listened to the into several times OMG!! I’m tuned in

Great interview and vibe !!

Love the music! I will start following it. THANKS!!!

Oh if only this guy had been sat next to my on the plane last month when the flight attendant (my vegan meal had gone missing) told me "But your diet is just so restrictive" !! Great video

@sonja4164

5 жыл бұрын

Wow...as a flight attendant she wasn't supposed to say that.

Love it !

Holy fuck, all those plants just rolled off the end of his tongue! What a guy.

The most wholesome and nutritional rap ever!

I looooovvvveeeedd him!!!!! This guy is awesome. And I loved his song too!!!! 😘

LOVE him!

Wow, That smoothie looks so good. Plant base is the way.

I love his cucumber rap! Lol

LIked the video starting at 1:20 lol, that first part was like whaaaa? But, I love his chicken analogy, great stuff!

glad to finally see him on here. song is fun and informative!

What an inspiration. I purchased two of his albums.

I love this guy, he is awesome!

Bless the Irie man!

Ya man

This bredda is special...no other like him...

That smoothie recipe kept going..lmbo...I love him!!

Is it Wha-me Eat Wednesday already?!

Smashing it every time 💚👍 ✌️

Awesome! Love Macka B! Cu-cumba!

@btgaming315

5 жыл бұрын

Oskar Stefan omg I see u everywhere lately 😂

@oskarks1211

5 жыл бұрын

Heather Michelle yay! looks like we'll just have to be friends haha.. A friend of the animals is a friend of mine! (hey wait... we can.. all be a network of friendship like that...then in a way the whole world gets positively connected.. o_O...) You clearly have great taste in diet and people that talk about it ✌😁

@btgaming315

5 жыл бұрын

Oskar Stefan looks like it 😂 But hey, that's a good thing, right? 😊 Thanks! U clearly do too, of course. I love watching vegan videos.

@oskarks1211

5 жыл бұрын

Same can't get enough! it's not good I have things to do...lol

@btgaming315

5 жыл бұрын

Oskar Stefan right lol KZread will keep me occupied for too long if I let it.

I love him so much 😫

YESSSSS!! LOVE MAcka B! My four little vegan boys LOVE his song "What Me Eat" freaking hilarious and so true!!

@casof97

5 жыл бұрын

Marie Johnson kids need cholesterol to grow up big and strong 🤦 if you got kids please feed them what they need

@MarieJohnson

5 жыл бұрын

Hey, chris! Thanks for your concern. The FDA states "The human body makes more cholesterol than it needs - so it is NOT necessary to get cholesterol from food. " Check out this infographic, it's super informative. www.accessdata.fda.gov/scripts/InteractiveNutritionFactsLabel/factsheets/Cholesterol.pdf

@lloydchristmas4547

5 жыл бұрын

Nice!

@lloydchristmas4547

5 жыл бұрын

@@casof97 There's zero dietary intake need for cholesterol.

@aptv6630

5 жыл бұрын

so awesome that you raise your kids vegan. I will if I have kids, Your children will live to such an old age and live an amazing healthy life without causing any suffering to animals. Best wishes

Dr missions said it best - nothing has to die for you to live!

Yea Iya. Tell dem what a gwaan. Love the spin off and all the foods that were mentioned. Ackee is one of my favourite foods too. Bless up.

Its like he was rapping from the soul in the beginning

He had me in the first 10 seconds.

Dude spittin bars

That intro! This guy is CTFU 😊been taking Daddies advice 😆

legend real talk right here

That morning smoothie sounds amazing. Glad I found this video tonight. Made me happy when he said he doesn’t want to kill flies. People think we are crazy for valuing the lives of insects.. but they just want to live too. Compassion is usually.. even unconsciously how people are judged around me, as to who I even want to associate with. This dude is awesome. Gonna look up his music now.. so thanks to the person in the comments who wrote his name down. ✌️😄

I love him!!!

OMG… Love HIM!!!

His brain is incredible

Yes

A vegan diet is also sustainable, takes up a lot less land and water. It's a win/win/win. You save yourself while saving the planet while saving animals (I'm assuming you mainly eat a WFPBD) To not be vegan is insanity - Albert Eistein probably.

@dawudtahir1270

2 жыл бұрын

Actually it takes up more land and water to be vegan. You need to look it up and fact check against meat and how much land and water it takes up. I think you have been brainwashed by he said she said. Look it up in an unbiased way and you will see.

@gallectee6032

2 жыл бұрын

@@dawudtahir1270 The IPCC/UN made the opposite conclusion. That vegan diets use far less land and far less water and other resources and that we could feed a population of 2050, with an estimated several billion additional people on less land than we use today, with a vegan diet.

LOVE HIM!!!! Yessssssss

I love this man

what a beautiful statement about the compassion that makes humans different than meat eating animals!

@dawudtahir1270

2 жыл бұрын

We are meat eating animals we hunt animals and eat them same way the lion hunts and kills the animals for food. A lion won't eat an already dead animal and humans won't eat an already dead animal either.

Great video🌸

I love this track

Beautiful veggie rap🙂xx

MACKA B. THE MAVERICK. THE LEGEND.

I love it!

Love the intro!!!!!!

Legend.

yoooo! I need to learn that rap!!! so much food!!! Need to explore the vegan diet more! you have definitely shown me that I am most definitely not limited when I change my diet!

He looks so healthy!

Cool 😍😍

I wrote down that smoothie list haha salute!!

Ma boi Macka B

With no hesitation, he says it all.

Much #RESPECT

Love Jamaican Culture People Christian Reggae & Food 👋👋👋 Love & Respect from Australia 🇦🇺🇦🇺🇦🇺

Omg!!!! Bro that intro is the best ever!!! Wah gwan rasta much love and Raspect to mi Rasta brethren, may Selassie continue to bless you path. One Love!