Weights training for NRL | Pre-season Rugby League workout with Josh Mansour

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Josh Mansour takes us through an NRL pre-season gym session and explains the importance of the modern training regime
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Пікірлер: 38

  • @jacobwaddell4350
    @jacobwaddell43505 ай бұрын

    Mansour is so under rated, his knowledge and communication skills is so strong. I hope to either see him in a coaching role or a TV role for sure. Maybe get him doing his own breakdown of play and training vids 😅

  • @jnic2165
    @jnic21655 ай бұрын

    Would love to see a video on what NRL players do to achieve and maintain thier insane cardio.

  • @fueledgti
    @fueledgti5 ай бұрын

    Perfect video! Would be great if he could also do one for Fitness drills for Pre season (Malcolms, Broncos, interval sprints etc)

  • @bryaname6644

    @bryaname6644

    5 ай бұрын

    Broncos? Those sprints did them no favours in the GF 😂😂😂😂

  • @fueledgti

    @fueledgti

    5 ай бұрын

    @@bryaname6644 You clearly dont know what broncos are, or youve never played any sort of rugby in your life. 🤡🤡 Im not referring to the team, im referring to the fitness drill which every single NRL and rugby union team uses for training🤣🤣🤦‍♂

  • @Jahamedali

    @Jahamedali

    5 ай бұрын

    @@bryaname6644do u know what broncos are?

  • @timking2931
    @timking29315 ай бұрын

    We still love u at Penrith brother💜 I wish u all the best in life💪

  • @forddriver8827
    @forddriver88275 ай бұрын

    All the best for 2024 for you & your family Josh. Your humility shines in your social media which those in the know understand is true power.

  • @PongLenis1
    @PongLenis15 ай бұрын

    Cheers for this one, always wondered what the nrl workouts are like.

  • @user-es5zu3xd2r
    @user-es5zu3xd2r5 ай бұрын

    Mansour is an absolute unit.

  • @littlerubster
    @littlerubster5 ай бұрын

    Fantastic vid Josh. You're a natural.

  • @Andrew-oc4jw
    @Andrew-oc4jwАй бұрын

    More of this please!!!

  • @Idkidk55957
    @Idkidk559575 ай бұрын

    More of these please!

  • @joshuataylor6087
    @joshuataylor60875 ай бұрын

    Great video 👍 More please!

  • @agentkeaon
    @agentkeaon5 ай бұрын

    CANT WAIT FOR 2024 (who else cant wait)

  • @damonmlinaric9254
    @damonmlinaric92545 ай бұрын

    Was my favourite player at Penrith for years.Good onya sauce

  • @user-zd8pv8bi5j
    @user-zd8pv8bi5j5 ай бұрын

    @nrl bring more stuff out about gym training nothing for the youth to lookup or basic programming or diet

  • @PongLenis1

    @PongLenis1

    5 ай бұрын

    Yeah we need this. A lot of other sports do post workouts but I feel like that doesn’t happen in rugby league

  • @giacbejo9920
    @giacbejo99205 ай бұрын

    can you make a video about an NRL diet? (what an nrl player eats in a normal day)

  • @nipsono7315
    @nipsono73155 ай бұрын

    Nice work for me to do this

  • @benedictkennedy-cox6299
    @benedictkennedy-cox62995 ай бұрын

    Sauce is a great presenter hey! Even when he was getting puffed haha

  • @giacbejo9920
    @giacbejo99205 ай бұрын

    can you make a video about how nrl players build muslce? Most of them are pretty jacked yet still lot atheltic

  • @giacbejo9920
    @giacbejo99205 ай бұрын

    What about an nrl gym sesh in season?

  • @user-jz7rd7bc6q
    @user-jz7rd7bc6q28 күн бұрын

    Would also be interesting in your nutrition

  • @garthjohnson88
    @garthjohnson885 ай бұрын

    Surely the man must squat

  • @ashleyphillipson527
    @ashleyphillipson5275 ай бұрын

    So if I do that I’ll look like him? That’s how it works right?

  • @Uknown341

    @Uknown341

    5 ай бұрын

    yes ashley good luck !

  • @tamstrainstoday
    @tamstrainstoday4 ай бұрын

    Gym Lower day? 🥺

  • @jtekchannel1262
    @jtekchannel12625 ай бұрын

    Rejoin Panthers before it too late..

  • @Dvo-cy8sc
    @Dvo-cy8sc5 ай бұрын

    first comment! subscirbe!!!

  • @agentkeaon

    @agentkeaon

    5 ай бұрын

    I was first haha 😂

  • @Dvo-cy8sc

    @Dvo-cy8sc

    5 ай бұрын

    @@agentkeaon oh lol since u go for rabbits ill give it to ya!!🤣😂

  • @Dvo-cy8sc

    @Dvo-cy8sc

    5 ай бұрын

    ur edits and vids are cleeeean@@agentkeaon

  • @agentkeaon

    @agentkeaon

    5 ай бұрын

    @@Dvo-cy8sc thanks

  • @agentkeaon

    @agentkeaon

    5 ай бұрын

    @@Dvo-cy8sc have u subbed

  • @carolinesilva9392
    @carolinesilva93924 күн бұрын

    What a liar, the RPE on 80kg was 5,. No way he could bench 170, and claims best 3r max is 145... if best 1rpm was 170, 145x10

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