you killed it bro well done and congratulations keep up the great work man, well earned respect 🙏

@devilsrejecthbb1

Жыл бұрын

Indeed, I must admit I did put a little weight on in the past couple of months but I am quickly working on that never stop grinding.

You inspired me, man! Been a subscriber for a couple years now and just started my weight-loss and health journey. Keep it up, man you’re doing great!

@devilsrejecthbb1

Жыл бұрын

Best of luck to you it's within you to reach your goals.

Wow! I’ve been following your journey since maybe late 2020. Beast as hell brother. Keep it going. You looking great.

@devilsrejecthbb1

Жыл бұрын

Thank you for tuning in! Yeah I've been feeling strong lately too the best is yet to come.

Following u for years bro huge achievement respect keep it up 👍

@devilsrejecthbb1

Жыл бұрын

Wow, thank you for watching for all that time! It was a hell of an achievement it was surreal to be honest but I knew I could do it!

Bloody terrific, happy to be on some of this journey with you

@devilsrejecthbb1

Жыл бұрын

I am happy to have you have along with me too thank you for the kind words.

Mannn congratulations!!!

@devilsrejecthbb1

Жыл бұрын

Thank you for watching man I cannot wait to cut again in the next year coming up too.

can you give me any advice for hitting plateaus or a change in metabolism? Ive been trying to break 180lbs for a while now but nothing has changed.

@devilsrejecthbb1

15 күн бұрын

I honestly believe I am not fit to be giving advice like that. But, I am still currently on a low carb/keto style diet and still restrict my calories as well.I would also gradually increase your cardio sessions as well.

What has your weekly workout routine included?

@devilsrejecthbb1

Жыл бұрын

It was a german volume training program that I ran which I trained five days a week.I also did a lot of cardio that time around and I was on a keto/low carb diet too.

good work dude and you look way better with the long hair...........also make sure you watch guys like revival fitness and not greg doucette, don't do any of that "maingaining" bullshit it doesn't exist

@devilsrejecthbb1

7 ай бұрын

Thank you very much! You are probably one of the few people to actually tell me the long hair looks better I certainly love it as you could tell. Yeah, I am currently not as thin as I was in this video but it simply means I got to put some serious work in again the cut begins in 2024!

@OmegaDonut

5 ай бұрын

@@devilsrejecthbb1 saw the 195 ohp video, good work man. What's your current weight?

@OmegaDonut

5 ай бұрын

maingaining ruined my first year of lifting and also made having fun in college a lot more complicated lol, revival fitness changed my life, he actually was my trainer for my second year of lifting, Really good guy.

@devilsrejecthbb1

5 ай бұрын

I currently weigh 307 lbs. my Starting weight was 330 lbs. I know it was a crazy amount of weight I put on I made some good strength gains and this time around I am going to drop the weight without losing that much strength.

@devilsrejecthbb1

5 ай бұрын

Okay I might have seen a video or two of his I will look into his content some time.Also I am happy to hear about the progress you have been making as well!