So right about the exercise! I understand why you were hesitant to start. Once you do, you're burning extra calories. If you stop doing it, you have to eat less food to cut those calories you were burning or you will gain weight :( So important to choose a type of exercise & an amount of exercise that you can envision doing forever because no one wants to have to eat less later!!

@dishwithdee

Ай бұрын

Exactly

Thanks Dee! I’m looking forward to you going back to meetings and hearing what you have to say. My meetings are Saturday but when you do the meeting topic on Mondays I get a heads up on what the topic will be on Saturday. 😉

@dishwithdee

Ай бұрын

thanks I am so looking forward to it as well

Thank you for answering my question on the Kinder’s carmalized onion butter. I am also a ONION GIRL!

@dishwithdee

Ай бұрын

I need another one !

Really enjoyed this video Dee!

@dishwithdee

Ай бұрын

Thanks so much !

Thanks Dee ….. It was a great vlog and very helpful ❤️🐶

@dishwithdee

Ай бұрын

Glad you liked it

Thank you so so so much for answering my questions!

@dishwithdee

Ай бұрын

Of course!!

can't wait to try the gingerbread mini pancake - thx so much - i appreciate you

@dishwithdee

Ай бұрын

enjoy them

I finally found the built puff bars at the GNC store . I bought one coconut puff and one brownie batter puff. They was really good expensive but very good. I wanted to try it before I ordered any so thank you so much for sharing thank you for everything you do Dee.

@dishwithdee

Ай бұрын

I think if you order from Built bar when they have a sale and use my 10% off you do better than GNC

Great Q & A video!

@dishwithdee

Ай бұрын

TYVM

Good luck on Friday

@dishwithdee

Ай бұрын

thanks Rose ! I will miss you

You are wooo right about your head in the game! I need to get that down Pat somehow!

@dishwithdee

Ай бұрын

Mindset is key

Good video. Enjoy the Q & A

@dishwithdee

Ай бұрын

Glad you enjoyed

Well, I would like the weigh in on Friday because you do a live on Sunday and then you do your Wednesday wisdom that would like split up the week. What do you think about that?

@dishwithdee

Ай бұрын

Something to think about

Hi everyone

Have fun at your meeting.

@dishwithdee

Ай бұрын

TYVM

❤thank you. It’s so silly how WW changes their program every few years. I’ve been a consistent member since 1/2010, been through many. But honestly it’s all the same “pie” just cut it differently with each change. 😂

@dishwithdee

Ай бұрын

Exactly but we all have the slice we like better

I can’t do wheat, and couldn’t handle gluten for awhile, but now can handle bread unless it is wheat.

@dishwithdee

Ай бұрын

All bodies have different needs for sure

Great video. Thanks Have a nice day. Appreciate you 🌞

P. S. Good luck Friday!!! 🐶

@dishwithdee

Ай бұрын

Thanks Donna !

When you were losing your initial weight, did you eat what you liked just in smaller portions? Or did you eat things you didn’t enjoy in order to just lose weight?

@dishwithdee

Ай бұрын

In the very very beginning I ate things that were lower in points when I started my channel and knew I wanted to get to goal I ate what I liked in smaller portions and reached goal

where can i find the gingerbread pancake muffin recipe? I'm craving gingerbread

@dishwithdee

Ай бұрын

www.dishwithdee.org/2020/11/ginger-bread-pancake-mini-pancake.html

#replay

What kind of yeasts do you put in your two ingredient dough? Active, instant etc?

@dishwithdee

Ай бұрын

Yes instant

@tamijoysisemore659

Ай бұрын

@@dishwithdee thank you!

So now I want to know what else you wanted to talk about! :) are you still doing zooms?

@dishwithdee

Ай бұрын

not at this time

@tamijoysisemore659

Ай бұрын

@@dishwithdee ok

Just curious Dee, are you tracking just points now or are you still tracking calories and macros?

@dishwithdee

Ай бұрын

Points and I will track in Trainest as well because its very easy for the most part

#replay