your kindness and generosity with ideas make your videos stand out!

@TheConscientiousEater

Жыл бұрын

Oh thank you! I’m so glad you enjoy my content!

I love the 'you can spill it' comment - real life is awesome and I love it when people show the 'oopsies' 😁 - I make almond milk all the time, but I really do love oat milk in my iced coffee... I will be trying this - thank you for sharing!

@TheConscientiousEater

2 жыл бұрын

Oh yeah. I’m a mess in my kitchen and I don’t want you all to think otherwise 😂😂

So precious to see your little ones taste the food and help you make it! Eating this way is so healthy for them!

@TheConscientiousEater

2 жыл бұрын

They don’t always like what I make, but they are generally good eaters which is so nice!

I love to see parents allowing their children to assist in the kitchen; it's such a great life skill. I was always shooed out of the kitchen.

@TheConscientiousEater

2 жыл бұрын

I wish I did it more. I'm working on it!

I appreciate your videos and simple meal plans!

@TheConscientiousEater

2 жыл бұрын

So happy to hear that!

Ah, I love Nishas recipes (rainbow plant life). Looking forward to her second cookbook🤪

@TheConscientiousEater

2 жыл бұрын

I’ve just started making her recipes even though I’ve known about her for ages!

Thanks for sharing some meal inspiration as well!!

@TheConscientiousEater

2 жыл бұрын

You're welcome! I think it would be helpful to see how people eat the foods the prep:)

Love love LOVE these videos and all of your content! You make it make sense!! Thanks for sharing ✨☀️🧡🔆

@TheConscientiousEater

2 жыл бұрын

So glad you enjoy my content! Thanks for watching and for your support!

Awesome video, I love the meal prep ideas you share!

@TheConscientiousEater

2 жыл бұрын

I'm so glad you like the meal prep videos because they're my favorite to make! More coming soon:)

I love your videos 🥰 thanks for the inspiration and recipes ❤

@TheConscientiousEater

2 жыл бұрын

You're so welcome! Thanks for watching!

All of this looked wonderful and was so inspiring, you made me want to go and make everything I just watched and I would have if it wasn't almost 1am when I'm watching this! :) Love that you make so many of your things at home too, you make it all look so easy! :) Really enjoy having food that feels like a treat and doesn't deprive you of the good things in life like chocolate but it's all done in a healthy version, so you really can have your cake and eat it too! Brilliant! 🍮🍫🥦🌾

@TheConscientiousEater

2 жыл бұрын

Glad it gave you some inspiration in the kitchen! Hopefully you can try some of the recipes out at a better time of day ☺️

It's so great to see your meal prep process, how you make plant based eating work for a family and keeping on a budget. ♥️ from Wisconsin

@TheConscientiousEater

2 жыл бұрын

Thanks for watching!

Love your channel. I've made that lentil bolognese recipe before and it is wonderful. The soup looks terrific and I think it will be on our dinner menu next week

@TheConscientiousEater

2 жыл бұрын

Definitely try it out!

I just discovered your channel and I'm so happy with that because I just started to eat more plantbased. I love your videos. They're very pleasant to watch and very helpful. Giving lots of ideas 🤗🌸

@TheConscientiousEater

2 жыл бұрын

I'm so happy to hear that you're enjoying my content! Thanks so much for sharing!

This was lovely

@TheConscientiousEater

2 жыл бұрын

Thanks for watching!

Oh my gosh, I can’t wait to try your granola recipe and the creamy bean soup too! Thank you so much for sharing ☺️

@TheConscientiousEater

2 жыл бұрын

The granola is addicting!!! I hope you like it as much as we do!

will you show us how you make the coconut yogurt please?

@TheConscientiousEater

2 жыл бұрын

I need to do that!

Love your videos and your content, and yes to the purple sweet potato (that’s how I call them 😃) thanks for sharing!

@TheConscientiousEater

2 жыл бұрын

Thanks for watching! And yay for purple sweet potatoes ☺️

Love this video!

@TheConscientiousEater

2 жыл бұрын

Thanks for watching!

i made the creamy white bean soup yesterday and it was DELICIOUS!! Topped it with smoked Tofu and fresh parsley 🤤 so good!

@TheConscientiousEater

2 жыл бұрын

Ah so fast! I’m so glad you liked it!

Love your videos!

@TheConscientiousEater

2 жыл бұрын

Thanks for your support!

I’m new to your channel and love watching your meal ideas.

@TheConscientiousEater

Жыл бұрын

So thankful to hear that!

Would love to taste your creations ;) thanks a lot for sharing again… will try this soon! Subscribed 🥰

@TheConscientiousEater

2 жыл бұрын

Thanks for subbing! Glad you enjoyed my content!

I made your frozen banana pops today, used almond butter instead of peanut, they are almost half gone already 😋 Love your videos they are so helpful and all your recipes always turn out well 😉

@TheConscientiousEater

2 жыл бұрын

Oh yum! I want to make a batch now!

Yesterday I cooked this bean soup, my children could not stop eating, even my husband, for whom the soup is the pure evil, ate a full plate!! :) Can you please share your ideas for okra?

@TheConscientiousEater

2 жыл бұрын

Oh yay! So glad the whole family liked it! And I just chop them into small circles and pan “fry” them over fairly high heat in a little oil until charred. Sprinkle with salt and enjoy!

I am in love of homemade granola at the moment but haven't made a chocolate one yet and considering my sister is the biggest fan of chocolate I know, I am definitely trying this one. Those granola-cookies looked incredible!

@TheConscientiousEater

2 жыл бұрын

It's my FAVORITE granola so I hope you try it out and enjoy it as much as we do!

Nice whole foods haul

@TheConscientiousEater

2 жыл бұрын

Love whole foods!

Just started a plant based diet for health reasons and I'm seriously loving it. I never thought in a million years I'd be a vegan but the benefits are amazing. I am not consuming oil but your recipes would be easy for me to adjust. I'm also a homeschool mama.❤️ Thanks for sharing these very inspirational videos. Oh, and we are spending about 250 a week for a family of 6. We do a ton of smoothies and it really makes it expensive.

@TheConscientiousEater

2 жыл бұрын

I’m so glad you’re enjoying it so far! And fun we have so much in common. Yes, you can definitely omit/sub the oil in my recipes!

Very nice love ur recipes special oats milk will be try !!

@TheConscientiousEater

2 жыл бұрын

Yes, do it! Just don’t heat it up 😂

I live in Australia and there was a few products in your grocery haul from one of our main supermarkets, Coles. The red tractor rolled oats, the Coles brand brown rice cakes and the Coles pure maple syrup. Fancy that you can buy them in Malaysia 😃

@TheConscientiousEater

2 жыл бұрын

Yes! There are a lot of Australian brands here. They’re usually more expensive, but always good!

The Japanese sweet potatoes are the kind I always buy in Papua New Guinea. I love them for breakfast topped with tahini.

@TheConscientiousEater

2 жыл бұрын

Yes! Ah that was a breakfast I used to eat all the time. I need to make it again!

Thank you for all these delicious recipes. I'm impressed that you can get Red Mill products in Malaysia. I'm in southern Italy and there is no way I can find those here, but I do get cheaper maple syrup😉.

@TheConscientiousEater

Жыл бұрын

I’m still amazed at the products I can find here! Thanks for watching and saying hi!

I loved this video. That bean soup looks delicious. I want to try that once the heat in my area cools off.... 100 degree weather and hot soup don't mix for me. 🤣

@TheConscientiousEater

2 жыл бұрын

Yes, add it to your rotation in the fall!

definiltey need to try the japanese sweet potato with chickpeas and hummus!!

@TheConscientiousEater

2 жыл бұрын

Yes, do it! So good and such a stable in our diet!

Thank you.

@TheConscientiousEater

Жыл бұрын

You're welcome!

Delicious dishes. 😋 Xx

@TheConscientiousEater

2 жыл бұрын

Hope you can try some of the recipes out!

This is a healthy and delicious recipe. I’m especially happy it is plant based. Your clear presentation makes it look so easy. I appreciate you sharing with me. I also make Plant based recipe videos. I love living the plant powdered life. I hope we can learn from each other! Have a great day!

@TheConscientiousEater

2 жыл бұрын

Thanks so much!

The Japanese purple sweet potatoes make the very best baked fries. Dip them in some nice organic tomato catsup.

@TheConscientiousEater

2 жыл бұрын

We just had them as fries last night!

New to your channel and really enjoying. Eat Move Rest recommended you. Surprised about the eggs though.

@TheConscientiousEater

2 жыл бұрын

Thanks for stopping by! I hope you stick around and find my recipes and meal prep videos helpful!

Great video! Apparently a good way to eliminate the sliminess from home-made oat milk is to replace about half the water with ice before blending.

@TheConscientiousEater

Жыл бұрын

So I hear! It's always still a little slimy for me, but not bad!

Super ❤️

@TheConscientiousEater

2 жыл бұрын

Thanks!

i blend oat milk using refrigerated water to help with slime feeling

@TheConscientiousEater

2 жыл бұрын

Yes! Me too usually!

I'm curious, how much do you normally spend on groceries each week? And once you're finished with this, check out my most popular meal prep video (with free PDF): kzread.info/dash/bejne/lKmmvMulZ8jIaNI.html

@Diidaakii

2 жыл бұрын

I am from Germany and we spend about 250 € a week (for 2 people / organic food only ) unfortunately groceries are getting more and more expensive :-(

@user-vn6xo2tc9r

2 жыл бұрын

2 adults, 1 child: $150-200 for food and household items per week.

Love, love, love, oat milk! Strongly dislike slime. Ice works great!

@TheConscientiousEater

2 жыл бұрын

I try ice and it still a little slimy, but it’s such a cheap milk for baking and cereal!

Hello! I wanted to give you a suggestion for your Bolognese. I am Italian and my boyfriend is vegan so I cook it a lot! I make it with olive oil, onion, carrot, celery, lentils tomato sauce and some thyme, origano and rosemary, some salt and a splash of white dry wine. Try this way and let me know! It is kind of the original recepie except for the herbs.

@TheConscientiousEater

2 жыл бұрын

Yum!! Sounds amazing!!

Just something to take into consideration: for some people chocolate and cocoa powder can cause acne flare ups so might be the next thing to omit for some time and then reintroduce if what you're avoiding now doesn't help!

@TheConscientiousEater

2 жыл бұрын

Thanks for sharing! I know, skin is so personal and everyone has different triggers. So far what my program has recommended omitting is working, but if it comes down to it, I'll definitely try omitting cocoa/chocolate...although that would be a sad sad day!

Thank you 😊 I’m wondering, do you fortify your oat milk with calcium and vitamins? That is my one concern with making my own milk is that I may not get enough calcium, B12 and other necessary plant eater nutrients.

@TheConscientiousEater

2 жыл бұрын

Such a good question! I usually don't make homemade milk because I like all the vitamins and calcium provided in store-bought milk. This homemade milk was mainly for me because I can't have b12 for a little while to clear my skin, but the rest of my family drinks store-bought milk. If I made homemade milk for my family, I would definitely look into how to fortify my milk! I know it can be done as I looked into it when I used to make more milk at home.

Eat move rest sent me 🥰

@TheConscientiousEater

2 жыл бұрын

Welcome!! Thanks for being here and I hope you find some plant based recipe and meal prep inspiration!

What brings you to Asia? Great video and thank you for ideas!

@TheConscientiousEater

2 жыл бұрын

A love of travel, different cultures and homeschooling/working online!

@76katster

2 жыл бұрын

@@TheConscientiousEater Homeschooling here too☺️ Wasn’t sure if it was missionary work! What a blessing to be able to work from home and be able to travel abroad! You might have to take your videos out and show us neat places!

@TheConscientiousEater

2 жыл бұрын

@@76katster I love connecting with other homeschooling mamas! We are so blessed and thankful for the life we get to live!

I don’t eat vegan but I do love to watch your channel. 🤣😊

@TheConscientiousEater

2 жыл бұрын

You’re welcome here!! Hopefully you can still find some recipes you love ☺️

Can you please make a video about healing adult acne? 💕

@TheConscientiousEater

2 жыл бұрын

Yep! I’m documenting as I heal mine so will be sure to share if the route I’m taking works ☺️

Question, what kind of chocolate do you use when you bake.

@TheConscientiousEater

2 жыл бұрын

Here in malaysia I buy dark chocolate bars. Currently I’m loving whittakers dark chocolate!

Can you elaborate more on why you’re removing soy for adult acne?

@TheConscientiousEater

2 жыл бұрын

I don't know all the science behind it, but I'm going through an acne program and they say soy triggers acne. Once I clear my skin I can try to reintroduce it, but for now I'm taking a break from soy! Lots of beans for me:)

New to your channel. I live in Thailand. I saw the honey. I sympathize about how pricey maple syrup can be. Do you have coconut flower syrup in Malaysia? It's thick and sweet like honey. It's great with toast and peanut butter.

@TheConscientiousEater

Жыл бұрын

I’m in Bangkok now! I’ll look for it here! I think we have date syrup and coconut syrup in malaysia as well, I just forget about them!

@bangkokkaren7618

Жыл бұрын

@@TheConscientiousEater it's easy to find in any supermarket, look near the honey/peanut butter/jam or near the sugar. Also online of course. Bangkok is a great place for food!

Where could I find a bag like that to drain oat milk? :)

@TheConscientiousEater

Жыл бұрын

On Amazon! I think I linked to the one I used in the description box. Look for “Nut milk bag”!

I got adult acne when I turned 30. It was terrible. I had it for about 3 years. I don't know if hormones finally calmed it down, probiotics or differin gel. I also had a series of fraxel and clear and brilliant laser treatments.

@TheConscientiousEater

2 жыл бұрын

Sounds like it went away eventually though! It’s horrible. Thankfully the program I’m going through is working…and it’s natural! Hope to share my journey soon ☺️

What was added to the oat milk on the spoon please?

@TheConscientiousEater

2 жыл бұрын

Cashew butter! Trying to find a way to make it less slimy and someone recommended that ☺️ it’s not necessary though!

those are the biggest okra I ever saw....i thought they were Zucchini before you zoomed in. great haul

@TheConscientiousEater

2 жыл бұрын

Haha! Okra is big here!

@StephsHealthMatters

2 жыл бұрын

@@TheConscientiousEater indeed very huge. Beautiful vegetable

Hi Faith, I would like to hear why you are not eating soja products right now? Thanks 😊

@stevensfam

2 жыл бұрын

I think she mentioned it was due to clearing up some adult acne, further into the video. :)

@debrajessen7975

2 жыл бұрын

@@stevensfam Yes, thank you Krista, I went back and watched it again. I thought she must have said why, and I just hadn’t heard it 😊

@TheConscientiousEater

2 жыл бұрын

Yep! I was blessed with acne so trying to heal it and omitting soy (among many other foods) was recommend!

@stargazerlily7016

2 жыл бұрын

Yes! I was having several months of horrible acne breakout that would leave scars behind. I had no clue what was going on until I finally cut out eating daily soy meat/processed veggie meat products. Since then the bad acne has disappeared! praise God

I live in Canada and I can’t get maple syrup at the price you did (less than $6). 😂 it’s usually $10+ in my area.

@TheConscientiousEater

2 жыл бұрын

And in Canada too?! I would think it'd be cheap there. Interesting!

I'm a chocoholic just like you 😋🍫

@TheConscientiousEater

2 жыл бұрын

Yay!

you eat a LOT of chocolate!!! 🤣....would the baked oatmeal cups work as well with blueberries or nuts rather than chocolate chips?

@TheConscientiousEater

2 жыл бұрын

I do! But not as much as this meal prepping session would make it seem. I mainly eat the chocolate baked oatmeal sweetened with banana and the rest is eaten by my family in smaller portions. Yes! Definitely omit or swap out the chocolate in the oatmeal cups for whatever you like!

Could you just omit the chocolate in your chocolate granola and have it come out ok?

@TheConscientiousEater

Жыл бұрын

I haven’t tried it but I think leaving the cocoa powder out would work. Or just check out my other granola recipes on my blog!

You said in a video that on pizza/show night for the kids you and your husband go out for dinner after the kids go to bed. I assume that someone watches the kids while you're gone? It just sounds a bit strange the way you say it.

@rainbow616

2 жыл бұрын

It's just because you hear some people go out of the house (for example to a restaurant taking the babymonitor) while their children are sleeping. I would never do that.

@TheConscientiousEater

2 жыл бұрын

I'm not quite sure what I said, but we don't leave our kids to go out to eat:) We'd get a babysitter if we did that!