Don’t stress about standing on the seat in the gym. People do waaaaay worse 🥴 When I’m there, I do what I need to to get in and get out!!

@AimeeMayMJ

Ай бұрын

Tbf if people’s bum sweat is allowed on the seat then don’t see the problem with my little gym trainers 😂🤔

Great video - thank you! I'm on ozempic... not a fun process so far ... feel like a zombie

@AimeeMayMJ

29 күн бұрын

Hope you’re feeling better! I’ve felt really lethargic on the 7.5mg dose of Mounjaro, I’m hoping if I stick at it then it’ll get better but sometimes it’s gruelling isn’t it 😂😭 Good luck 💪🤞🏻

Aimeezing - I weighed myself this morning - nearly 4lbs down, checked the SmartScale - BMI of 30 - still obese! 29.9 is overweight category! Haha, feeling old - wait until you get to 69! So relate to no one mentioning your weight loss - those same people have plenty to say when you're putting it on! Love your humour & the way you talk yourself up too - even when you're not really feeling it - shows spirit and character! :)

@AimeeMayMJ

Ай бұрын

Thank you! And Aimeezing aha that’s tickled me 😂😅

@nottherealmccoy4955

Ай бұрын

@@AimeeMayMJ Haha, then mission accomplished! :)

Aimee I think you are looking great! Keep up your hard work, it is paying off. I know people are noticing even if they are not telling you.

@AimeeMayMJ

Ай бұрын

Thank you! Funnily enough a lady at my weight lifting class today mentioned that you could tell I’d lost weight so that was a nice boost ☺️✨

There’s a channel on here called ‘Learn Somatics’ where you can follow along and do very simple exercises to help with back issues, etc. It’s really good. I recommend it to my patients all of the time. I’ve tried Yoga and I just don’t enjoy it 😩 I started Mounjaro last Saturday and it’s been helpful watching and listening! It seems to be working well. I’m fed up with my weight issues. It’s been an ongoing thing for me too . Fingers crossed! Hope you feel better soon! Tara 💚✨🙏

@BuddyLove-tc2oo

Ай бұрын

I meant it’s been helpful watching and listening to your videos!

@AimeeMayMJ

Ай бұрын

Thank you so much! I hope it’s going well 🥰 It’s hard when you start out as there’s not loads of other people to share your experience with or ask questions.

@BuddyLove-tc2oo

Ай бұрын

Thank you! It’s going well. Weighed this morning. Have lost 6lbs in my first week 🥳🥰