We love new beginnings!! No best way to start the year than by doing a 5k!

@lodavi.d

5 ай бұрын

yes i love new beginnings!! right it was so fun!!

join the discord or follow me on Instagram!

i recommend getting into strength training! i’ve found it helps me so much with my running and just makes me feel so good as-well so i just wanna recommend:)

@lodavi.d

5 ай бұрын

this is something i always think about 😭 i havent necessarily enjoyed it in the past but i know it’s so good for you!!! i know i’ll do it eventually!!!

@dennistaylor5924

3 ай бұрын

I totally agree. When I run, it’s great but not as good as strength training. It makes such a huge difference and you don’t need to knock yourself out. A little goes a long ways.

I loved the walking inspiration!! I will be checking out your other videos.

you’ve been doing a great job!! it’s awesome to see how running gets easier as you progress!

@lodavi.d

5 ай бұрын

ah thank you so much!!

Loved watching this! Thank you for being so YOU. 🤍👑🏃‍♀️

@lodavi.d

4 ай бұрын

omg i’m so glad you liked it! i appreciate this 😭❤️

happy new year lo!🎉

@lodavi.d

5 ай бұрын

happy new year! LETS GET IT!!🏃🏼‍♀️

I’ve done so many races and the nerves never go away! Congrats🎉

@lodavi.d

5 ай бұрын

this is very reassuring because i was terrified 😭 thank you so much casy 😁

I love new beginnings too. You’re doing amazing 🎉. I love how you reflect on your runs. I have my first 10k this weekend, I’m starting to get nervous 😅. But I’m just gonna show up and have fun

@lodavi.d

5 ай бұрын

Aw thank you so much for the kind words 🥹 Oh my gosh good luck! I hope it goes amazingly ✨ Yes, after all it's just for fun! I'm wishing you the best!

you motivate me so much to start my running journey !

@lodavi.d

4 ай бұрын

eek im so happy to hear this!! running has been so fun and empowering for me and I hope more people canfeel that way!!

This is a really nice video. I thoroughly enjoyed the vibe while you were running. More please!

@lodavi.d

3 ай бұрын

i’m not sure if i’ll be making any dedicated running videos any time soon but thank you so much for the nice words and hopefully i’ll be incorporating running into my vlogs soon 🥰

That looks like such a peaceful trail..here in Houston there are always people everywhere

@lodavi.d

2 ай бұрын

i’m so lucky to have somewhere to run where there is a lot of space!!!

Wooo, new beginnings! I also had a treadmill run last week that felt unusually good; I much prefer outdoor runs cause I get distracted by nature or people watching 🤭

@lodavi.d

5 ай бұрын

yes WE LOVE NEW BEGINNINGS!! i was just thinking i imagine myself going through phases of which i prefer but i’m happy to be in a place where i like both! it feels amazing! 😁

I did my first race last year and also got super nervous! But it ended up being soooo much fun, it was totally worth it 😊 Good luck with the 10k!

@lodavi.d

5 ай бұрын

aw sophie thank you so much 😁 yes i know it’ll be worth it! i appreciate the encouraging words 💕

Treadmill running is easier on the joints, best i ever did was 5km in 1 hour. 10km on road is a different difficult level😢

where did you get your headphones from?

Do you have Strava? would love to follow your journey there too

@lodavi.d

2 ай бұрын

i dont!! i’m so flattered that you’d follow me tho hehe, i’ve been posting about all on my runs on instagram! @lodavi.d, if you don’t have instagram, i plan on my making more running videos moving forward ☺️