We Tried Korean Celebs' Extreme Diets for 72 Hours! | 72 Hours Challenges | EP 18

Ойын-сауық

Four brave souls tried Korean celebrities' extreme diets, which basically means fruits, veggies and chicken breasts. These diets are said to be similar to the ones of IU, Suzy, Jin and Jimin from BTS, so watch to see what happens, and catch our participants doing K-pop dances!
K-pop songs used:
Palette - IU
Blood, Sweat & Tears - BTS
Good Girl, Bad Girl - Miss A
ON - BTS
Feel Special - TWICE
Disclaimer: Eatbook does not endorse extreme diets. Please eat everything in moderation and stay healthy and happy!
All our videos are non-paid reviews unless specifically stated.
Follow Eatbook on social media!
/ eatbooksg
/ eatbooksg
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Featuring (in order of appearance):
Clarisse Gan - / gunnybunnyy
Leah Shannon - / mizchiefmagik
Huy Pham - / huyfap
Hafeez Harris - / hafeezharris
Brenda Tan - / brendatjy
Edited By:
Clarisse Gan
Business And Sponsorship Enquiries:
hello@eatbook.sg

Пікірлер: 200

  • @coolbrocarlson5896
    @coolbrocarlson58964 жыл бұрын

    72 has been a haunting number for so many people at TSL

  • @ReciaWayneVincentL

    @ReciaWayneVincentL

    4 жыл бұрын

    carlson 34-7 HAHA

  • @erissa.881

    @erissa.881

    4 жыл бұрын

    HAHAH TRUEE especially EatBook LOL

  • @coconutwombats

    @coconutwombats

    2 жыл бұрын

    8 x 9 9 x 8 72

  • @ashanadira2501
    @ashanadira25014 жыл бұрын

    Honestly saying Huy really took an effort to change the clothes 😍.

  • @ilikemilo3571
    @ilikemilo35714 жыл бұрын

    Omg brenda and leah danced really well!

  • @nonez9539

    @nonez9539

    3 жыл бұрын

    leah is a dancer

  • @kyszxz554

    @kyszxz554

    9 ай бұрын

    brenda danced better imo@@nonez9539

  • @withluvmun
    @withluvmun4 жыл бұрын

    HAHAHAHAH i’m sorry but hafeez’s dance... 🤪 it’s okay you did your best THAT WAS AMAZING HAHAHA

  • @IAmAydin
    @IAmAydin4 жыл бұрын

    I burst out laughing when the camera panned to Hafeez with center parting

  • @pinkyXgal
    @pinkyXgal4 жыл бұрын

    I like how hafeez is always finding loopholes in the challenges given to him

  • @giangngo24

    @giangngo24

    3 жыл бұрын

    it makes the video even funnier lol

  • @nothoseok3820
    @nothoseok38204 жыл бұрын

    on a serious note, as an army, seokjin's and jimin's diet saddens me because jimin was really insecure with his physical appearance when he debuted (abs but having a baby face) and seokjin being called a pig by his manager due to his love for food. seokjin had to stick with the chicken breast diet for 2 years and jimin almost fainted on stage once when he followed his diet, thanks to "armchairs" telling them theyre too chubby. I'm really glad that they dont follow diets and eat whatever they want now because they can also, female kpop idols get really high expectations for their physical figure and there are even diets which you drink water for 2 weeks straight. i really hope no one judges anyone for their appearances, after all, everyone has their struggles too :)

  • @raeanneang3396
    @raeanneang33964 жыл бұрын

    No one gonna appreciate Leah dancing in heels-

  • @dorischong2518
    @dorischong25184 жыл бұрын

    I came across a girl on tiktok who used to be on a 800 kcal diet and bc of that, she lost her period for probably more than half a year? I ran through the comments and saw many girls have had the same issue as well. One of them hasn't gotten her period for OVER a year. The girl explained that this kinda carb deficit diet means the body is gon prioritize the organs it deems to be more essential for survival (e.g. heart, brain, lungs, etc). It's not gonna care whether or not you're able to conceive, bc there's no point for that if your heart is failing. You gon die, who cares if you can reproduce, right? So...please do not ever try this kinda extreme diet for your health :D

  • @rachelcookie321

    @rachelcookie321

    2 жыл бұрын

    Woah. I went on a 700(?) calorie diet (I measured in KJ so I’m not sure exactly how many calories but if I remember correctly, it was about 700) for 2 months last year so that I could lose weight. I also worked out everyday and did dance. Personally, I did not have any problems with the diet. I never felt faint and didn’t have any health issues like losing my period. The diet actually made me more energised and made me feel really good.

  • @asskayzac

    @asskayzac

    2 жыл бұрын

    @@rachelcookie321 some diets are good ,so it probably was nutritious and u were careful with things u eat such that it helps ur health. but some “diets” idols provide, are basically to starve urself and it is not healthy at all. plus, different people have different body types and different living habits. another might be a runner, basketball player or wtv it is, and that means that they naturally need to eat more for their sports practices. what might work for u might not work for others, but good that you’ve found something that works for u.

  • @user-oi9ml5xv1o
    @user-oi9ml5xv1o4 жыл бұрын

    TO THE PRODUCER: I SEE UR ATEEZ COMPUTER WALLPAPER 👀👀

  • @parkseonghwa6117

    @parkseonghwa6117

    4 жыл бұрын

    ning yasssss

  • @Xtinazz

    @Xtinazz

    4 жыл бұрын

    That superior taste yasssss😎

  • @proudczennie8579

    @proudczennie8579

    4 жыл бұрын

    YASS ATINYS WHERE ARE YOUU

  • @gunnybunnyy

    @gunnybunnyy

    4 жыл бұрын

    HAHAHHA YAAAZZZZZZZZ ATEEZ WORLD DOMINATION

  • @maggerdeline

    @maggerdeline

    4 жыл бұрын

    Tasteeeee!

  • @irdinasabri6482
    @irdinasabri64824 жыл бұрын

    Omg everyone is a great dancer. Except hafeez but he tried so good job.

  • @tuki3112
    @tuki31124 жыл бұрын

    Based on how Hafeez describes broccoli, I’m not confident he learned to chew food correctly as a child 😂

  • @serene9532

    @serene9532

    3 жыл бұрын

    omg this comment 😂

  • @stevenng3558
    @stevenng35584 жыл бұрын

    No one gonna talk about mini trees again haha 😂

  • @ZannMinnOr
    @ZannMinnOr4 жыл бұрын

    YESSSS I LOVE THIS PRODUCER AND THE EDITS ARE AMAZING!! WHAT AN INTRODUCTION, SUCH AN ICON

  • @jerrainelin408
    @jerrainelin4084 жыл бұрын

    Omg the content and editing for this video is amazing, loved every part of it! Kudos to the team:)

  • @greenmelon8046
    @greenmelon80464 жыл бұрын

    the moment i saw the title i knew IU’s diet was gonna be included for sure

  • @santhoshi9962
    @santhoshi99624 жыл бұрын

    BRUH IM DYING FROM HAFEEZ. DANCING

  • @youlanglim9082
    @youlanglim90824 жыл бұрын

    BTS members diet is killing hafeez and huy especially hafeez one meal a day

  • @karinhendriks9389
    @karinhendriks93894 жыл бұрын

    The editing of this video is amazing 😍❤️

  • @youwillwant1745
    @youwillwant17454 жыл бұрын

    Wow rlly good intro 👏🏻 the producer have outdone themselves

  • @naylihaiqal8193
    @naylihaiqal81934 жыл бұрын

    THIS WHOLE VID IS A WHOLE ASS BOP.

  • @sssyafira
    @sssyafira4 жыл бұрын

    omg leah's bonus part is amaziNnn

  • @siaojulaw3341
    @siaojulaw33414 жыл бұрын

    i burst out laughing when Hafeez saw Jimins diet was a one meal a day kinda diet

  • @shanett5349
    @shanett53494 жыл бұрын

    Huy is SO cute and he danced really well *.*

  • @emilyla7000
    @emilyla70004 жыл бұрын

    THE INTRO AND THE VOICEOVER IN THE BEGINNING IS SUPERIOR!!!

  • @karinhendriks9389
    @karinhendriks93894 жыл бұрын

    LOVE LOVE LOVE THE SHOWCASE 😍❤️

  • @AmandaFengYX
    @AmandaFengYX4 жыл бұрын

    Hafeez dancing in a center parting + at 0.5 speed i'm DEAD

  • @ariannalee6879
    @ariannalee68794 жыл бұрын

    they did an awesome job in learning the dance and executing it 🤩 and a really great job in persevering through the diet 🥳

  • @haziera2524
    @haziera25243 жыл бұрын

    Omaigadddd leah and brenda really nail the danceee!! Love itttt♥️

  • @KeithLeeMH
    @KeithLeeMH4 жыл бұрын

    Lol Hafeez whole speech after he found out what he's supposed to eat a day....is a long-winded way of saying he doesn't like vegetables (which was already revealed in another challenge). I see you trying to smoke your way thru brudder.

  • @cy2386
    @cy23864 жыл бұрын

    I am very proud of them for pulling through this incredibly difficult challenge - really not easy to suddenly eat very little portions with low variety 😢 I hope their bodies are feeling better now after the challenge has ended ❤️ ALSO ALL THEIR KPOP DANCES WERE REALLY WELL DONE they danced so wellll ❤️ Very good messages at the end where the most healthy diet is one where you eat enough food for your body to obtain the necessary nutrients - accompanying your diet with frequent exercise is the most important! 😄 Whatever diets you choose to do, make sure it doesn't affect your physical, mental or emotional health - little snacks here and there doesn't harm anyone since afterall, our brains do need a little extra sugar from time to time 😄 Good job everyonee!

  • @okeydokeysan
    @okeydokeysan4 жыл бұрын

    For the quality content that TSL is producing.. There are too little views. WHY IS THIS NOT VIRAL ITS SO FUNNY and TSL is so underrated. They deserve more love 🥺

  • @christineHJY96
    @christineHJY964 жыл бұрын

    Look at Leah's efforts on the outfits, matched Kpop well. Shes a very good dancer I noticed since previous Eatbook challenge vlog. I'm impressed.

  • @aiigu
    @aiigu4 жыл бұрын

    leah and brenda’s sync DAMNNNN 😍😍

  • @uriahhozhenhao3801
    @uriahhozhenhao38014 жыл бұрын

    does anyone else think huy's voice sound like jason mendoza from the good place

  • @kuromibaku5298

    @kuromibaku5298

    4 жыл бұрын

    He looks like him too!!

  • @hotassbih4240

    @hotassbih4240

    4 жыл бұрын

    YA OMG

  • @someguywithanemail9140
    @someguywithanemail91404 жыл бұрын

    That intro was so extra. 😂

  • @adaniadlina1730
    @adaniadlina17304 жыл бұрын

    damn the editing is goodddd

  • @paintingpaper
    @paintingpaper4 жыл бұрын

    LEAH IS THE BEST DANCER ON EARTH

  • @Zohnho
    @Zohnho4 жыл бұрын

    wait... how many times did huy do the dance and change outfit... omg the dedication

  • @syahirah
    @syahirah4 жыл бұрын

    HAHAHAH LOVE HAFEEZ'S OUTFIT and great attempt at the dance!!!!!

  • @scftbers5039
    @scftbers50394 жыл бұрын

    LEAH IS SO GOOD IN DANCING

  • @nk9501
    @nk95014 жыл бұрын

    hahahaha i laughed so hard when hafeez dance. he is such a dork, i love ittttt :D

  • @SuperKlasher
    @SuperKlasher4 жыл бұрын

    Is anyone not gonna mention how impressive Huy is for not using up any of his lifelines. Or did I miss that part?

  • @user.lullabyn
    @user.lullabyn4 жыл бұрын

    dying laughing at hafeez dancing HAHAAHAH but damn to huy dancing ❤️

  • @karistham5703
    @karistham57034 жыл бұрын

    leah and brenda killed the feel special dance ‼️‼️

  • @rachelcookie321
    @rachelcookie3212 жыл бұрын

    I basically went on the diet for two months last year. There was a few differences though, it was a 700 calorie diet I was on and I ate similar food to what they’re eating often but I would eat something different each day. I also danced and worked out everyday but I would dance for a couple hours a day. I think the one thing that really improved it for me was that I had a cookie or a low calorie brownie thing each day (these still went towards my daily 700 calories) and I think that just made me a lot happier and made it easier to eat all the healthy food I did not like. It wasn’t just healthy food non-stop for 2 months because I had my little snack to look forward to everyday. I really enjoyed the diet though because I ended up losing 15kg and I felt really good throughout the diet. I felt a lot more energised then I usually do and my body felt great.

  • @heperspires
    @heperspires4 жыл бұрын

    Love the way the video was edited in the beginning. #MoreHuyPlease

  • @joieseow3433
    @joieseow34334 жыл бұрын

    LOVE BRENDA!! SUPER FUNNY!!

  • @xinyismiles
    @xinyismiles4 жыл бұрын

    Hafeez is so funny! I love how he describes the broccolis, cause same... They look gross tbh :(

  • @eedahh
    @eedahh4 жыл бұрын

    the producer is an atiny AHHHH

  • @deanab-se5op
    @deanab-se5op4 жыл бұрын

    💓 Wow the girls dance so well

  • @erica4949
    @erica49494 жыл бұрын

    Brenda danced so well !!😍

  • @SmileyStarz
    @SmileyStarz4 жыл бұрын

    Can totally relate to Hafeez’s dancing. That’s me too when dancing to Boy With Luv 😂 x0.5 but still can’t get it right 😆

  • @epiphadipity
    @epiphadipity4 жыл бұрын

    AIYO Y'ALL SLAYED THE DANCE LAH HAHAHAH SO CUTE!!!

  • @caitch3r
    @caitch3r3 жыл бұрын

    Hafeez u said u can’t dance but u still did really well!!! :D

  • @phoebepeonies
    @phoebepeonies4 жыл бұрын

    video idea for next 72 hours challenge : *healthy* kpop diets .

  • @hyemin4323
    @hyemin43234 жыл бұрын

    THAT ATEEZ WALLPAPER 😍😍😍😍😍😍

  • @syp8090
    @syp80904 жыл бұрын

    Could you do a keto diet challenge next? I think it would be interesting since I've seen that the keto diet is healthy but at the same time effective! :)

  • @rachelcookie321

    @rachelcookie321

    2 жыл бұрын

    The Leto diet isn’t actually that healthy. the diet was originally designed to help treat children with epilepsy, not for adults trying to lose weight. I think my mum went on the Leto diet for like 6 months like 5 years ago and nothing really changed at all while she was on the diet.

  • @wongxinhao1996
    @wongxinhao19963 жыл бұрын

    Fish sauce Huy, the heart and soul of all Vietnamese cooking. They say boiled but never say no condiments what.

  • @erm702
    @erm7024 жыл бұрын

    I honestly love IU’s diet because it really yummy... however, it’s definitely not sustainable but if you happen to like eating apples and sweet potatoes and also *NEED* to lose weight in a *short period of time* , i would recommend her diet. But if you feel like you can’t take it anymore, please don’t binge eat. start buy slowly increasing your portion size and you’ll be able to keep this healthy and sustainable:)

  • @icemilo21
    @icemilo214 жыл бұрын

    they slayed the dance !! 🤩

  • @blackbear2160
    @blackbear21604 жыл бұрын

    Leah’s dance tho 😍😍😍

  • @Multifanpage287
    @Multifanpage2874 жыл бұрын

    Love this challenge

  • @jaceeeee33333
    @jaceeeee333334 жыл бұрын

    HAHAHA hafeez so cute!!! But his video part si short hahaha

  • @uninstall144
    @uninstall1444 жыл бұрын

    Can we see the talent in brenda and leah 🥰, ok but the boys can kinda dance too haha

  • @Crispyrendang64
    @Crispyrendang644 жыл бұрын

    Damn Brenda can dance! Do TPJ proud ya!

  • @malindajoseph4343
    @malindajoseph43434 жыл бұрын

    I love these challenges

  • @nursyakirah08
    @nursyakirah084 жыл бұрын

    can I just comment on the wallpaper HEHE it's ateez 🥰❤️

  • @chantalleteo
    @chantalleteo4 жыл бұрын

    Wow leah doing wannable by itzy😍😍😍

  • @jiameiii8741
    @jiameiii87412 жыл бұрын

    is that euphoria for the intro?? i can’t recall what’s the song name

  • @aanngd5122
    @aanngd51223 жыл бұрын

    go leahhh 😍 !!!!

  • @joannatan1994
    @joannatan19944 жыл бұрын

    Really respect y’all for doing this challenge. Also respect those kpop idols. :( it’s really tough :(

  • @thaddeusang2795

    @thaddeusang2795

    4 жыл бұрын

    how is it respectable? these diets are unhealthy, psychologically and physically. we should not be condoning, worse still glamourising these detrimental practices

  • @stumpleztum
    @stumpleztum4 жыл бұрын

    gd effort all!! wooohoooo

  • @yumzzzers
    @yumzzzers4 жыл бұрын

    to all the boys concept in the beginning ? omg

  • @joshualee6765
    @joshualee67654 жыл бұрын

    hafeez ur smoother then i am dancing!! idk if thats a compliment or im that pathetic LMAO

  • @laurenzalan2882
    @laurenzalan28823 жыл бұрын

    Was Huy the only one who did not use his lifeline here ? 👏👏👏 Above all, I congratulate four of you guys !!! You guys were so great to stay committed to the challenge... 👍🏻👍🏻👍🏻

  • @aureliationgg
    @aureliationgg4 жыл бұрын

    I want to point out that Jin and Jimin’s diets were from YEARS ago. They often stream themselves live while eating lots of food. Being where they are now in terms of success, they do not put that kind of restriction on themselves anymore and i hope no one thinks their old extreme diets are sustainable or healthy way to lose weight. Do not advise it whatsoever

  • @JustSoRandomRandom
    @JustSoRandomRandom4 жыл бұрын

    OMG Huy reminds me of Jason Mendoza from The Good Place. Anyone? Just me? okay

  • @shanntxll
    @shanntxll4 жыл бұрын

    Well I thought it was a movie for a second-

  • @yves1062
    @yves10624 жыл бұрын

    yasss leah and brenda slayed feel speical

  • @p3bukhara
    @p3bukhara4 жыл бұрын

    "Hello IU" "Hello annyeong" HAHAHAHAHAH

  • @sparktae6595
    @sparktae65954 жыл бұрын

    ...I'm going to try to think of happy thought related to the bs&t comeback instead of what I remembered from what jimin said Okay nevermind,I mean,at least it's not as extreme

  • @bakakwok
    @bakakwok4 жыл бұрын

    I LOVE HAFEEZ HAHAHAHAHA HIS DANCE

  • @joleen6864
    @joleen68644 жыл бұрын

    Bruh my BTS bias is JIN and JIMIN! Love them alot JIN and JIMIN!! ♥️♥️♥️🥰🥰🥰

  • @darron6455
    @darron64554 жыл бұрын

    Production of the videos like becoming better oni

  • @sushiroe_
    @sushiroe_3 жыл бұрын

    14:35 / 19:12 ye i couldnt resist but join brenda and leah ahhaahhahah

  • @corondaturner7488
    @corondaturner74882 жыл бұрын

    I can have only 5 to 6 hundred calories a day anyways in order to lose weight because I have PCOS. A person with PCOS calorie intake has to be just that because otherwise we will not lose the weight and will gain quickly. So this is nothing to me.

  • @kuromibaku5298
    @kuromibaku52984 жыл бұрын

    Huy looks like Jason from the good place!!

  • @itsjustme7779
    @itsjustme77794 жыл бұрын

    That’s actl the amount I usually eat but I don’t lose weight at all😂😂😂 I also do exercise 15-30 mins a day as well

  • @junwei.23
    @junwei.234 жыл бұрын

    YOU MAKE ME FEEEEELLLL SPECIALLLL

  • @wolfieHT
    @wolfieHT4 жыл бұрын

    highlight of this ep gotta be hafeez

  • @matthewtoh6437
    @matthewtoh64374 жыл бұрын

    My one meal is like 2 times more than their one whole day of food

  • @kai-dp3cg
    @kai-dp3cg4 жыл бұрын

    Let’s get it Ateez

  • @jenchulichaeng-3466
    @jenchulichaeng-34664 жыл бұрын

    FEEL SPECIAL AND WANNABE ❤️

  • @ethan_jl
    @ethan_jl3 жыл бұрын

    Btw in the description the song is bad girl good girl not good girl bad girl

  • @wixy1984
    @wixy19843 жыл бұрын

    TSL pls try the 3 days millitary diet, it was said that you could lose 4kg without exercising. Can yall please try that for meee🤩pleaseeeee

  • @cy_ace
    @cy_ace4 жыл бұрын

    People should know that most idols stick to these diet when it’s near to their comebacks or any event date (a week or two before). So it is totally not recommended to stick to these diet routine for a long period of time.

  • @janana426
    @janana4264 жыл бұрын

    ppl are SLEEPING on HUY like helloo

  • @liewanxin
    @liewanxin4 жыл бұрын

    how old is leahs bf?

  • @joyjoy-pn4gc
    @joyjoy-pn4gc3 жыл бұрын

    i never know the producer is an atiny hahahaha who is ur bias, ms producer? 💃

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