“I have a gym membership, I like to think that am working out but really I ain’t doing shit” Took me out😂😂😂

@amiyahmorgan6163

4 жыл бұрын

ong😂😂

@kenaneshia6398

4 жыл бұрын

Frfr🤣🤣

@cocoadior6879

4 жыл бұрын

Tina Whittaker 😂😂😂

@m3iaa

4 жыл бұрын

Frr 🤣🤣🤣🤣🤣🤣

@thestardoll8

4 жыл бұрын

That be me fr 😭

Am I the only one that thought everybody lost 90 pounds each in the title lol

@fancynancy074

4 жыл бұрын

Piper Ramsdale click bait for sure.

@JordanWeaving08

4 жыл бұрын

I thought that to

@kaylahenry6477

4 жыл бұрын

You gon live.... forever! (Cardi B Voice)

@gm7546

4 жыл бұрын

Same

@MALogan-tc8sh

4 жыл бұрын

I that was very intentional lol

The fact that the mum was worried he wasn’t eating 😂

@thegreyladm8547

4 жыл бұрын

The most Latino thing ever lol

@pollyandrade2125

3 жыл бұрын

@@thegreyladm8547 LITERALLY

Honestly, love this trainer. She really is focused on mind, body, and soul.I really liked how she preaches about more then just vanity affects. Plus, it is long term and sustainable.

@lisa_vxng

4 жыл бұрын

but the fact that NOBDY corrected them about the "working off" the bad food in the gym the next day (also water weight) was a MAJOR problem and should not be the way they (especially maya) approach food

@Vic-vb8pw

2 жыл бұрын

@@lisa_vxng there's more to training people than the physical part, psychology is actually many times more important. People are not driven, they're not motivated, they mostly work on habit and repetition. Talking to your trainees about what they did right or wrong doesn't yield particularly positive results. Actually, getting them to not pass judgement on whether they did right or wrong, and instead focusing technique, showing up, and actually enjoying the process of becoming stronger tends to yield better outcomes both in terms of physical results and the creation of long term healthy habits. BTW, please understand that the Buzz Feed guys are also sometimes in character and what they say doesn't necessarily reflect their understanding or thinking about the situation but it may be more focused on entertaining the audience.

when i first read the title i thought they lost 90 pounds EACH not total and i was like woah what

@KayKay114

5 жыл бұрын

Damnit! I just came down at the beginning of the video. At least I won’t be disappointed I guess.

@rianna.g-c

5 жыл бұрын

how could you have thought that?

@cutecutexox

5 жыл бұрын

Oh

@cutecutexox

5 жыл бұрын

Thanks for telling me im leaving now

@pepezu

5 жыл бұрын

i like your pfp ;)

omg she only lost 12 pounds and she looks soooo good

@nicholast3004

6 жыл бұрын

Jazmine E this is late but she would have gained muscle too, that’s why she looks so good but lost a little.

@Krisalyse

6 жыл бұрын

Jazmine E I know I was shook I geues the number doesn't matter.

@daristackzz4630

6 жыл бұрын

Duh she dominican

@wubbalubbadubdub4991

6 жыл бұрын

Jazmine E I think she look good before too tho thick af I low key prefer before

@Bekka_boo13

6 жыл бұрын

It's all about toning....Lost 11.9kg in under 12 weeks...Feel so much better...

The fact that that girl had a breakdown over a damn cookie shows that this is probably a temporary solution. It’s all about balance.

@castielnovak6063

4 жыл бұрын

Yeah you have to makeup your mind first

@echoeddra8on

3 жыл бұрын

Nah, Maya is an emotional eater and she has a relationship with food that she is continuously working on.

@mguniverse3698

3 жыл бұрын

Nah she has a sorta bad relationship with food and she is gonna be working on it for some time, kind of like what K226 said.

@trichellevargas2908

8 ай бұрын

Also this would be good to jumpstart their journey. They can tailor it to fit their physical, mental, and emotional needs

@ichijixi

6 ай бұрын

or that u know nothing of her situation

Bendito, when maya cried. I felt her pain. We sometimes get so consumed with losing weight we often times fail to be kind to ourselves. You're going to make mistakes and I think what's awesome is you recognized it, but didn't stay in your mistake. You got up and bounced back. This was awesome you all did a great job.

@BrightenUpEmoBoy

4 жыл бұрын

Ig

@foggybrazen2429

4 жыл бұрын

Yeah, la real

The group was called “We Skinny, Who Dis” LOVE ITTTTTTTT LOL

Lmao! I’m so dead at the group chat name. “We Skinny, Who Dis” 😂

@JanyllHquez

6 жыл бұрын

Jaz E Lmaoo me too

@joejakes6065

6 жыл бұрын

hahahahahahahahahahahahahahh

@Wetfirdc

6 жыл бұрын

Jaz E 😂

WHY DO MEN LOSE WEIGHT SO MUCH QUICKER ITS SO UNFAIR lol

@Repsforjesus67

5 жыл бұрын

they don't, stop making excuses

@RyubearSaysGao

5 жыл бұрын

I mean, these two men were a lot fatter than the women. They had more to lose. It's also because women hold their reserves far better than men do, because there is a possibility that they have to nurture a baby in the womb. Evolution hasn't realized yet, that people can get food really easily these days

@lightsinthesky4989

5 жыл бұрын

Men have higher muscle tone and density. Muscle burns calories just being there and increases metabolism. Men are are also (generally) heavier than women, so burn more baseline calories just existing. Hope this helps

@Kareragirl

5 жыл бұрын

@@Repsforjesus67 1. They do. 2. No one was excusing anything. Did you read the wrong comment or something?

@onlyamelia4412

5 жыл бұрын

CY no they do, women have more hormones that induce weight gain and specifically on menstrual cycles weight gain is guaranteed to occur, this is facts, men do lose weight faster

7:05 "We Skinny, Who Dis" XD

@dahum__

4 жыл бұрын

because jimin

@fintrevelyan6337

4 жыл бұрын

anaya siraj ikr I saw that. 😂

40 pounds in 2 months? TAKE MY WALLET

@amalatt3415

5 жыл бұрын

@Dire Dovah what you rat exactly

@trinidabratt8636

5 жыл бұрын

Dire Dovah what does that consist of?

@TheAsfasdfsdf

5 жыл бұрын

Dire Dovah can you give tips? I really want to lose some weight. How to not give up, keep focused etc while fasting

@TheAsfasdfsdf

5 жыл бұрын

Dire Dovah i messaged you check ur dm

@zweij

5 жыл бұрын

I Am Your Sandwich i would be 70 punds if i lost so much

WE DIIIIIIIIID IT!!!!

@danishamcclendon

6 жыл бұрын

MayaInTheMoment floja

@Gaby-de7bc

6 жыл бұрын

YAY MAYA!!!! WAY TO GO!!! GO MAYA GO MAYA GO MAYA!!! 😄🏆

@lagranmuchacha207

6 жыл бұрын

MayaInTheMoment I’m profundo of y’all

@troydavis6912

6 жыл бұрын

Gj maya, I almost cried seeing u cry seeing how tough it was for u, but u did it very proud of u, I think ur a very beautiful person and keep ur head up, with the support u have from ur fellow perolike members u guys can do anything together

@Poseidonsbastard

6 жыл бұрын

MayaInTheMoment you thick asf

annnd now curly has his shirtless photo as his profile picture on instagram!!!!!! so happy for you!!

@elizabethlee.tvnews

4 жыл бұрын

H Y what’s his instagram

I Remember when my collar bones started showing and I felt to pretty. It was such a motivation.

“Maya are you gonna have a piece of the cake?” Maya- “IM JUST LOOKIN AT IT!”

@gracepicklesimer628

5 жыл бұрын

Me.

@Kkbbnay

5 жыл бұрын

Same but looking at it while it makes its way into my mouth

@canihaveacupoftaewithsuga1401

5 жыл бұрын

A. Che me

@wittyblonde6728

4 жыл бұрын

KyraKyra Bruh I felt that

I need a Melissa ... like ten years ago

@whengrapespop5728

6 жыл бұрын

Ten years ago she needed someone herself

@bridetobe412

6 жыл бұрын

The best time to plant a tree was 10 years ago, the 2nd best time is right now. it is never too late to start a change!

“We skinny who dis” 💀💀💀

Maya: "I thought macro was an abbreviation for macaroon but uhhhh, apparently its not"🤣🤣🤣👍🤤🤤🤤

No wonder I see Curly and Maya looking more skinny.

Looking at Curly I can't believe he's so unconfident! He's so handsome, sexy, smart, funny...

@TheSweetdr3am

6 жыл бұрын

holisticmaya I agree!!!!

@arrowperetz4376

6 жыл бұрын

YES I AGREE COMPLETELY

@corduroy99

6 жыл бұрын

@holisticmaya Es que el era muy gordo de chico, por eso.

@KevinMelgar

6 жыл бұрын

holisticmaya ans from el salvador

@Leon-nc2bh

6 жыл бұрын

He's insecure. Those traits don't really have anything to do with people's insecurity about themselves.

*welcome back collarbones*

I'm 15, 5'7, and I weigh 189 pounds. used to weigh 201 but I've lost 12 pounds and am going to keep going :)

@shadisaconnell1104

4 жыл бұрын

Same but 21. You got this!

@justritahmoshe3215

2 жыл бұрын

Omw howwwww I'm 16, the same height and I'm at 201😭

@carinan.3617

2 жыл бұрын

This is literally me rn ANAJAJ I'm just focusing on enjoying the journey

I thought the title was saying one person lost 90 lbs🤦🏾‍♀️

@kaylablair8294

6 жыл бұрын

Anne Hellwig That’s exactly what I was thinking lol

@gypsyleaf2914

6 жыл бұрын

might be total between all

@lunaastro6436

6 жыл бұрын

sameeee

@vetmom79

6 жыл бұрын

Kayla Blair me too.

@linlupin

6 жыл бұрын

Saaaame and I got a lil concerned too

Does anyone else watch these types of vids for motivation lol

@xandelta5306

5 жыл бұрын

Same 😂

@claire7487

5 жыл бұрын

Me!!

@angelj5700

5 жыл бұрын

I'm eating junk food

@theprecious858

5 жыл бұрын

Julia64100 yas

@KindaKatt

5 жыл бұрын

Yess! I also have this weird motivation tactic where I shop Gymshark and GFUEL as a way to push me into wearing and trying out the new goods while at the gym lol.

I would LOVE to see a like “how are we doing now?” If people kept going with it and how everything is going

I know a lot of women don't want to be muscular But guess what I WANT HER BODY Shes beautiful I love her muscles and personally I want a body like that

Omg Julissa at the beginning is like my exact body type. If she can do it so can I.

@mayaboukhary2959

6 жыл бұрын

Rachel wagner me too!!

@jailovesmith3228

6 жыл бұрын

Literally same

@neumillennium

6 жыл бұрын

ME TOO!! I'm so inspired by her and her positive attitude towards at least trying to make a difference for herself!

@elizabethr45

6 жыл бұрын

That’s me as well!

@realgranolaappleraspberry

6 жыл бұрын

Me too. I hope you can achieve your goals ✌🏽

Curly's face got so slim

Let me tell you what body positivity is: watching this video while eating chocolate and not feeling bad about it

@neyney2368

4 жыл бұрын

Yesssssss girl🤣😎

@izzym0lina

4 жыл бұрын

LIVE for this

@colecrystal3035

4 жыл бұрын

Nah, that’s not it.

@dani777

3 жыл бұрын

@@colecrystal3035 so you want people to have a breakdown over eating chocolate and not have a healthy relationship with food?

@gigigameleira7297

3 жыл бұрын

Where i want to get Watching this video just gave me a huge fiking trigger and sparked an ed crises That im going to try not to give into Im proud of you for being able to watch this and not feeling bad about yourself

As a naturally skinny person I don’t like to workout to be skinnier, but to feel confident and fit. When I say I want to workout people look at me all crazy and say “Why do you want to work out if you’re already skinny?!” But that makes me more insecure hearing it time after time. But above all this, working out gives you the boost of feeling confident about yourself. 💪🏼

@Anastasia-1123

4 жыл бұрын

Anahí ._. I know I’m late but, I struggle with the same thing. I’m naturally skinny too and small built. I’m 5’1 and weigh between 93-99lbs because I have a good metabolism and I fluctuate with weight. I workout because it makes me feel better about myself and I feel more confident (which I’ve lost over the years). People think I’m younger than I am (18) because I’m naturally built small and it makes me feel like it’s not “right”.

@makedahscrafts5468

4 жыл бұрын

I am a year late lol, but same for me. I want to get stronger, and more fit. It is one thing to be skinny, but another thing to be fit.

@cheatbluevii9123

Жыл бұрын

If people look at you crazy for following through your dream, then that means you're doing something right. People will discourage and you will discourage yourself, but do not lose heart.

“ i like to think i’m working out, but really i ain’t doing shit.” i just busted out laughing 😂

@cynthiaromano4630

4 жыл бұрын

jaeee 😂

@resecup10

4 жыл бұрын

jaeee fr😭

eats one cookie *has a mental breakdown*

@S-Oddyssy

5 жыл бұрын

julissa alessandra me

@edgarretana8377

5 жыл бұрын

That's how it is and for a lot of people eating that one cookie is where they give up and stop working out and go back to their old habits and diet. That one cookie feels like you lose all your progress.

@RobovieMann

5 жыл бұрын

@arwen kelly Melia ... No

@alinacalm

5 жыл бұрын

That's the eating disorder mentality

@chulaeg88

5 жыл бұрын

@@edgarretana8377 that has happened to me soo many times. 😭 rn I weigh the most I ever have in my life. Its bc once I start trying to eat better and work out, somewhere along the way I mess up and give up. Then bc I'm sad I binge eat. Viscous cycle for sure.

Starting today again: Height: 5’7 Weight: 154lbs Im gonna update every month. October 6, Height: 5’7 Weight: 149lbs

@fadilatraore8992

3 жыл бұрын

update?

@bigpynk

3 жыл бұрын

Update?

@cherin2514

3 жыл бұрын

David Amaya no im still 5’7

@cherin2514

3 жыл бұрын

Jelly im 149lbs

@asmaahmed705

3 жыл бұрын

It’s okay to gain weight...it happens a lot with me... :(

2019? The fact that the name of their group chat was “ we skinny who dis” got me😂

This trainer is a BEAST!!? Loved the fact that her journey started with Insanity 😍😍😍

Dang y’all make me want to head to the gym now 😂

@melanhy7738

6 жыл бұрын

Livin'WithLysa i

@ashleya8187

6 жыл бұрын

Samme😂

@thickjoint

6 жыл бұрын

Same

@shanada2432

6 жыл бұрын

But did you actually go though?

@idman8398

6 жыл бұрын

I’m your 1k like 😉

i love julissa she’s so positive i need her energy

My favourite part is when she says "welcome back girls" to her collar bones 😁❤️

Is it just me or did anyone realize curly lost a lot of weight really quick? Wtf I need to go to the gym lmao he looks so good

@daphh5928

5 жыл бұрын

I'm not dissing him, but like do know that men lose weight quicker . So don't expect to lose weight as quick as a man. But you go bro you've got this

I knew curly lost weight so happy he's healthy and glowing

@hayleyjohns6204

6 жыл бұрын

Quinn Travers he’s so nasty. did you hear where he said he’s had HUNDREDS of sexual partners?? bet he’s contracted so many diseases. he has to have some form of hepatitis’ at least.

1 like = 1 day of working out Age: 13 Weight: 139 Height: 5’2 A little update Age: 14 Weight: 119 Height: still 5’2 Note: I didn’t workout everyday, sometime I would go weeks without working out but I been trying to eat more healthy and I play sports so that helps a lot. I been focusing on building muscle.

@isabella-vb8jt

5 жыл бұрын

Kpop_ Fan ok are you me or something because I’m EXACTLY like that expect my weight is about 136

@exiledcabbagever9179

5 жыл бұрын

Kpop_ Fan height 5’2?

@pawlayl5586

5 жыл бұрын

Special needs Child yep, 5’2

@Will-lc4sm

5 жыл бұрын

Thats not overweight tho.

@exiledcabbagever9179

5 жыл бұрын

Woah that’s short sorry

When sis said welcome back collarbones i felt that-

You can't hide buzzfeed, but this is good content.

*cries after eating a cookie*

@itz_calxeb

5 жыл бұрын

johnny me when I look at myself

@kenzkenneth6314

5 жыл бұрын

mood

@sophiaaryanna9485

5 жыл бұрын

Lol

@emmaolivia101

5 жыл бұрын

Mood lol

@visuaIkei

5 жыл бұрын

No more fast food for me

i’m 13 (almost 14) 5’7 and 154 pounds. I already lost 10 pounds and i want to lose more. I’m going to start more cardio to try to reach my goal. Nobody is very supportive but that’s okay i’m doing this for myself.

Girl eats a cookie, only gains 0.1 oz Me eats a cookie, gets a triple chin

As an overweight Latina I feel very inspired by Pero Like right now. This makes me feel like hitting the gym because people just like me can do it!! Great video!!!

@jaydegarcia1454

6 жыл бұрын

ChickWithACannon me too! I’m so excited to try and workout

@Fitgurlmel

6 жыл бұрын

You have to do it, being healthy is not a choice anymore. You got this babe!

@TheZoeBig

6 жыл бұрын

You didn't think Latinas could hit the gym and lose weight before this video?

@Rowankeenanx3

6 жыл бұрын

TheZoeBig lmao thats what i was thinking. Like she saw white people do it and like nah thats not possible for me cause im latina.

I wish they’d put more about the foods: what they could and couldn’t eat, portions, etc.

@kvngcasim7712

5 жыл бұрын

They couldn't cause everyone's was completely different

@kvngcasim7712

5 жыл бұрын

@Babe Says No they wouldn't be. They have different goals different body types and etc which means they will have different diets. If your diet is not based off your specific goals it's not an intelligent one period. Plus with different metabolisms you have to take it into consideration. Like a diet for me would be hell to create for any dietian because I loose weight extremely fast and takes me weeks to put on weight that I loose and most diets could put me in a hospital. Like these are easy facts and if she did as she said and made seperate diets for each of them you have no idea how they change per person.

@kvngcasim7712

5 жыл бұрын

@Babe Says You can't when first they all have different metabolisms family backgrounds and health histories. Diets are a lot more complex than you assume. Honestly the best diet for anyone is one that is based on their goals and how their DNA is set up. Ance yes there are a plethora of companies in which people get that information. So technicially no diet functions the same for two different people and that's why it is unsafe for people to just jump on any diet without doing proper research. Similar to the fact every few years people should get allergy tests run because unlike DNA the results will and canchange over the years. Doo not get upset that I'm trying to provide you with valid and correct information. You don't know how she chose their diets or if she is even a certified dietitian. So why would you seek her advice instead of a doctor or rather for certain people a $35 test to figure out what would help you directly get to your goals. And they have different goals so her diets would be different for every person.

@kvngcasim7712

5 жыл бұрын

@Babe Says also you must not understand how portioning actually functions because if your metabolism isn't like mine you could easily gain 20 pounds eatting just like me while I loose weight

@kvngcasim7712

5 жыл бұрын

@Babe Says No I'm saying that people trying to get fit or lose weight don't have to eat anything similar like at all. Its actually been proven. Even if someone who had the exact same goal as me ate what I eat regardless of portion sizes they will gain weight. I happen to lose 25-40 pounds a year while maybe occasionally putting on just 5 pounds and this is with eating 5x a day. I'm taking personal experience abd trying to educate you. I've lost 30 pounds in 2-3 weeks while eating normally and still more than any other person. Those is why I say you can't do the same thing for everyone

Curly is such an example. He seems so outwardly confident but really, he struggles. I am so proud of him!

Yessss I love their group chat name , We Skinny who dis Hhahahhaha

I’m 14 and I weigh 217 pounds and I want to be 150 pounds by the end of 2019 UPDATE: crazy how I made this comment when I was 14 now I’m 16 but i have disappointed u all but I am gonna start again bc my body has not been the best and I genuinely want to lose weight seeing so much ppl believe in me is so amazing 🖤 I’m doing this for myself that I can prove myself I can do it!

@chaynelw3281

5 жыл бұрын

You can do it.💪

@backupaccounterin7318

5 жыл бұрын

Japsi I’m 12 and 115! Just stick to healthy eating and join a sport. And put the work in! You got this!

@sagaseppala7948

5 жыл бұрын

So, how are you doing? Are you seeing any progress? :D

@magalymora2557

5 жыл бұрын

You got this.TAKE MY SUPPORT!

@hallo1844

5 жыл бұрын

Im 11 and im 127 pounds i want to be at least 85-90 pounds by 18 of april 2019

🌸 I like this trainer, when she said I want them to think about what they put into their mouth, not losing weight and feel healthy from inside (something like that), She had my attention 😳 I realised I do eat crappy foods from time to time, I do try to work out but not consistently Health is very important to me as I need to outlive my brother, he depends on me as he’s autistic and learning difficulties (from brain damage at birth) So this is it, chucking out my shit and buying vegetables, brown rice etc. Whipping out my Nana’s cooking book and memory of mom’s recipes I can do this, maybe not workout part 100% but I can start eating right 💕 I will start small with workout and build on bits I can manage, basically what works on my body I will let you know what I lost in about 3months, wish me luck (Dec, Jan & Feb.....but start now in 19th Oct)

@sunitafisher4758

5 жыл бұрын

Moggie 09 thank you 😊 I have lost some weight, but my main goal was to eat better and less sweets. I’m trying to resist cakes, cookies etc, dam that’s really hard

@jennagrande1093

5 жыл бұрын

Gail Fisher I’m 14 and I have a pretty fast metabolism and boy do I take advantage of it... i barley eat vegetables and always eat junk food. But I’ve realized that my health is super important and I need to start eating better/ working out more now before it backfires on me when I’m an adult. Good luck with your journey!

@sunitafisher4758

5 жыл бұрын

Jenna Grande totally agree, my mom didn’t let me buy it as a kid. So I did it in secret. Sadly I developed a heart issue and shortness of breath, which I reversed. However it took a while. I’m so glad you are changing this to stay healthy 😊

@averievans2645

5 жыл бұрын

@@sunitafisher4758 That's my problem, I've lost about 25 lbs by watching my food and weightlifting and if somebody gives me a cupcake or a cookie it was the worst because im in love with sugar.

@cher.i.

5 жыл бұрын

Good luck and I love people who have goals!

My name is Melissa Alcantara, and i'm gorgeous.

I like equals 1 day of working out Height- 5’4 Age-13 Weight-198

@sarahmarshall9699

4 жыл бұрын

Eric Micklon did you do it

@nemuiro15

4 жыл бұрын

@@sarahmarshall9699 probs not lmao

@charli-7759

4 жыл бұрын

*4 months later*

@arnottianus

4 жыл бұрын

*5* *months* *later*

@oliveholm9002

4 жыл бұрын

Yesss you can do it!!!

It was just one cookie. That's the misconception people have is that if you cheat a little then all the progress and hard works goes down the drain and then they give up.

Ok but like Y’all tryin to leak that fitness and food plan? 👀

@LovyAubry

6 жыл бұрын

Sass In Assassin I’m saying like you telling us but you not TELLING us😂😂😂

@onfroyjahseh8112

6 жыл бұрын

Righhhttt they not the only ones tryna look good😂

@annegonz5612

4 жыл бұрын

Track your calories. Eat in a caloric deficit. Download any fitness plan off bodybuilding website and stay consistent. There you go.

Just came across this channel and you guys killed it. I really enjoyed your honesty. Exercise is great for our mental self and that is such a big thing in our society these days. Keep going.

As you can see, Norberto is the typical case of "el huerco chiflado"(spoiled child). He starts to misbehave if things are harder or longer to get, than he wanted them to, but as soon as he seems good results, he shows pride and happiness 'cause "he worked for it"

The one who lost the least amount of pounds, is the one who visually has the biggest transformation. Just goes to show not to look at the scale but to measure in inches instead.

@nancyrozmanazmi4549

6 жыл бұрын

i actually wanted to rt this but i cant rt a youtube comment

Should have had Gadiel there just as a cheerleader. He's great lol

@ambermacias2449

6 жыл бұрын

bryansl0587 oh my gosh I was just thinking that

Maya is so freaking precious. In the beginning i was like, girl ill be ur workout buddy 😭😭 and her transformation was amazing!

Yo im 20 yrs old 5'4 200lbs And my goal is to be at 160lbs..... Uuughhhh we can do this!!!

@lazysam352

4 жыл бұрын

Let's do it

@jasminm5353

4 жыл бұрын

Esme keto diet and intermittent fasting!!

@lazysam352

4 жыл бұрын

@@jasminm5353 that is good.share you social links .share your progress

@ajkodzz5022

4 жыл бұрын

Go sis dale mi amiga

@blujay3557

4 жыл бұрын

The goal should be 130-145 for 5’4 girls

God I wish I could afford her. I need someone like her to keep me motivated and on the ball. I always try to eat better and work out and have the best intentions but I always do it alone and I lose momentum so I give up.

@livelaughlove27

6 жыл бұрын

Would you like a workout buddy? I'm not a trainer or anything, but I have also had difficulty sticking with exercise plans in the past and could also use a partner to keep me motivated.

@ebbandflowph

6 жыл бұрын

Check out soheefit on IG! Or use the Nike Training App in the meantime.

@livelaughlove27

6 жыл бұрын

Eunice Beatrice Braga Thanks for the tips!

@ebbandflowph

6 жыл бұрын

livelaughlove27 Also recommending reddit communities. I'm in one, met people I now follow on social media through it, and it's like having a support system.

@itzelmartinez1894

6 жыл бұрын

Meeki Beeks me too!!

I dont know,why I thought everyone lost 90lbs each 🙈😂

@vn8954

6 жыл бұрын

Mai Howell I thought the same 😂

@Krisalyse

6 жыл бұрын

Mai Howell same

@Lia-cq4nv

6 жыл бұрын

Sameee

@spencer3749

6 жыл бұрын

XD ME TOO

@chyna95

6 жыл бұрын

Me too

im 13 weight:200lbs Goal: To lose 55 pounds by the end of 2020

@dollhouse4953

4 жыл бұрын

Hey, you can do it! I'm also on my weight loss journey. Stay healthy, positive and we'll make it!

@lovelillie

4 жыл бұрын

Anything ?

@daliat8272

3 жыл бұрын

Literally the same good luck !

@jamielynnkorotki2738

3 жыл бұрын

how did it go

Is there a chance to get the training plan and the diet plan? I want to do that too.

“Shut Up Julissa” IM DEAD😭

That 2nd guy doesn't look too bad. It won't take him too long. That guy that stopped all the bad habits, I'm so proud of him. I'm proud of all of them....

I’m on my weight loss journey but for the last 2 months were a slip up but whenever I feel like cheating I watch videos of people who did the same thing I’m doing now and it inspires me to work harder

So proud of this team! It is not easy to continue these plans, fitness is a journey that will never end, all it takes is getting tarted!

I wanna know if im the only one who doesn't go to the gym bc of social anxiety and just being insecure about everything?

@mukehemmings9833

6 жыл бұрын

ky.babystan omg no that’s why I don’t go and I really want to but my social anxiety gets in the way and I don’t know how to stop it

@marssoledad4740

6 жыл бұрын

ky.babystan felt like that too, weighing 240 pounds , it wasn't easy for me to go the gym because of my anxiety , but be strong , control those voices inside of your head and go ! I lost 32 pounds in 4 months , now I weigh 208 and still need to lose more , but you can do it !

@solar0wind

6 жыл бұрын

You can also work out at home with KZread videos (that's what I've been doing for the last three and a half years) until you feel ready to go to the gym.

@wolffisu

6 жыл бұрын

Not at all! I want to go to the gym and try to do something at the gym to be healthy.... But my anxiety won't ley me leave the car. There's no reason other than unknown zone and unknown people.

@crazymeowchick

6 жыл бұрын

I was that way too and worked out in my tiny room for 6+ months before even working out anywhere else. Moved on to the living room next (where my roommates might see, yikes) and then eventually to a very empty park, then after 1+ year, going to the emptiest part of the gym. It's all a process! And looking back, it was all in my head. Nowadays if I'm "looking" at someone in the gym, it's not to judge them for being a noob. It's because I think they look really good/cute, if I'm eyeing their equipment and waiting for them to finish, or if I'm zoning out and looking in their direction.

Y'all remember all those comments we been posting about the Pero Team looking thinnn!? Well Gurl, here is why!!

@xXxYaszMyxXx

6 жыл бұрын

That's what I was going to say!. Damn, they look good

@jssik12

6 жыл бұрын

SOUPREME I know right!! I first noticed it on Curly and i was like so amazed by how different he looks! Now it all makes sense

@voni7967

6 жыл бұрын

HOLYYY SHITTT

It honestly took me like a year and a half to fall in love with my workouts but now it’s like working out is the only thing I look forward to every single day.

Alright I see so many comments like this but fr I like= 1 day of working out I've been losing my motivation cause personal matters and have been eating all the junk food I've convinced myself not to eat so much of

@SaraJuneja

4 жыл бұрын

23 days baby

The hardest thing for me is not the workouts it’s the nutrition I struggle with

@jihanem

6 жыл бұрын

Yesenia Perez same.

@AbbzJordan

6 жыл бұрын

I'm the exact same. Working out is not a problem for me. But my eating habits are horrible. I need to fix that.

@vlogtography3647

6 жыл бұрын

ugh me too

@arshisot6306

6 жыл бұрын

I think it's because fast food and junk food is cheap and is everywhere in our lives. You're not alone- most of America struggles with it :). MyFitnessPal literally helped me recognize my bad eating habits and I planned my meals a lot better :)

I need this so badly... I need to lose at least 60 pounds...

@vliciouss

6 жыл бұрын

abbi Sullivan to start go onto bodybuilding.com and go into their calorie weight calculator. It will tell you how much you need to eat in order to lose weight depending on your level of activity. Good luck !

@noname-xd6gf

6 жыл бұрын

Paris Azul thx

I’m in tears!!!! Good job to all of you! That’s amazing.

Omfg! Their results after just EIGHT weeks is amazing. I wish I would have taken 'Before' photos when I stopped eating meat back in October. This has motivated me to not just stop eating meat, but to watch what goes in my body.

@leahmcdermott4189

4 жыл бұрын

K. Cathey Their results are pretty good, I won’t lie, but you can achieve the same results or even better without a personal trainer. You just need to be in a calorie deficit, have a solid meal plan, calories/macros and also a solid comprehensive workout routine, that combines cardio & weight training and most importantly, stay consistent. It can be difficult but it’s very doable. I mean, those girls lost 12 and 18lbs respectively in 2 months. I’ve lost 21lbs in 2 months and my starting weight was well below both of theirs. Not to compare, just to show you it’s achievable. It’s just down to consistency and determination. As much as I’d love a PT to give my butt into gear, I’m very self motivated and I know that I can do it on my own too.

Melissa seems like such a sweet, encouraging person! she‘s so genuinely happy for them and what they accomplished! 💕

So THIS is what happened, why everybody was looking so Good! What took so long for this to come out?

@lsummors

6 жыл бұрын

Ange N.O. Well they worked out for two months so that is 2 months worth of video to condense to make a 15 min video.

@Angie_Onaleta

6 жыл бұрын

akdong yeah, but they also, looking at past videos, been thinner for at least eight months. Two months of footage takes one person about a month to edit, maybe two.

I really do need a personal trainer 😭😭

I think it’s absolutely amazing that Mel is doing the workouts with them.

My height is 5.7, im 14, but sadly im 180, but ive been on a diet and lost 24pounds. wish me luck to lose another 37 more pounds

@afrodita6335

5 жыл бұрын

Good luck 💜

@nevaehdeshay1916

5 жыл бұрын

Dang what diet are you on I'm 13 and 5'7 176 pounds

@salmonvanilla5120

5 жыл бұрын

what diet are you on i WANT ur weight im 5'8 15 and in last month i was 243 (idk now)

@allsmilez13

5 жыл бұрын

Hey there! Everyone's body type is different but I'm 5'7 and when I was 158lbs I was pretty in shape. (I'm 167 now but am working to get it back down.) Just sharing to say that you may not need to lose as much as you think. I'm not a doctor though so just do what's healthy for you, good luck!

@futuristiccat5636

4 жыл бұрын

Faque I’m 14, 5.4 and I weigh a little over 85 pounds am I underweight???

I’m 15, I am 6’1 and I weigh 187 pounds. I used to weigh 208. Although I feel proud of my progress so far, I still feel insecure. I’m working hard to be more confident and love my self! Update: I'm now 178 pounds, that's what cross country will do to ya!!

@luciaflores2645

5 жыл бұрын

For your height you're a perfect weight! Your young you'll grow out of it don't worry about it

@alexanderbruno

5 жыл бұрын

@@luciaflores2645 thank you!!

@briana8404

5 жыл бұрын

Alexander Bruno congratulations

@birdangel21

5 жыл бұрын

Alexander Bruno keep going 💪🏾 you’re strong!

@kearn4425

5 жыл бұрын

Just a tip, wrestling is the best sport to get in shape. It’s hard as hell but it’ll get you fit and stronger

This is a very old video, but I just had to say I love how proud they all sound at the end. They all lost a different amount of weight, and are all at different points in their confidence and fitness levels, but the tone they had when they said "I lost x lbs" was so confident and proud in all of them and I love that

This is making me want to work out. I needed the motivation .

I think I could do this if I reALLY like REALLY tried not that I need to lose a significant amount of weight just a few pounds but still

@iangomes

6 жыл бұрын

The best time to plant a tree is 10 years ago... the second best time is now.

@ellipsis-

6 жыл бұрын

Same

@ginageorge5884

6 жыл бұрын

bellabieber09 yh

@laneyminter1165

6 жыл бұрын

bellabieber09 don’t be afraid to start. i found that once i started with a friend, and we held each other accountable it got easy and enjoyable.

@nayootie09

6 жыл бұрын

laney and ashley wow I’m so glad you commented this cause I needed just a lil motivation to get my ass up and workout tomorrow! ur a genius I hope you know that.

7:04 "We Skinny, Who Dis"

@Ashjak87

6 жыл бұрын

Emily Simmons i saw that too and wish i was apart of the group text

I know I'm súper late but this was great guys! I really noticed the group aspect and support from friends in the struggle and it's making me think.

Y'ALL KILLED IT!! SO PROUD OF YOU!!! XOXO

I wish I could afford a trainer lol

@kimberlycurtis2612

6 жыл бұрын

Carly Kleve sammmmmeeeeee

@starstreet46

6 жыл бұрын

Me too she the trainer is well fit

It just sucks that women lose weight slower than men:( it makes me feel discouraged :(

@wheatwheat114

5 жыл бұрын

Just use it as an excuse to work harder and motivate yourself

@cristiaolson7327

5 жыл бұрын

We shed weight at similar percentage rates, but men weigh more, typically, so they lose more pounds in the same number of weeks. When I started my lifestyle changes, I lost 20 lbs in about 3 weeks, and I'm a female. (Before someone panics that I'm doing something dangerous, much of that was water, and I have settled at a medically safe and sustained 1.5 to 2 lb/week average, and am doing this with a docs supervision; I was starting at a point where I had over 100lbs to shed, so that's not super unusual to drop a bunch up front.) My week over week weightloss has decreased over time as I've approached my goal. Same happens to guys. My percentage is actually holding pretty steady. By next swimsuit season, I should be at my goal weight though.

@JadeSapphire20

5 жыл бұрын

Cristia Olson Lose not loose

@calicallahan3059

5 жыл бұрын

Same thing for me in my weight loss journey. About 25lbs in the first 30 days. Then stayed around 1.5 a week after that. I lost 120lbs.

@msluvlee717

5 жыл бұрын

Focus on the inches instead of pounds.

A good workout goes from "I'm gonna die" to "I could kill someone... With my energy"

Guys! I have to thank you all! I decided that I wanted to take better care of myself after watching this video! I lost a few pounds already and gained some muscle back, this is also helping me to go through my break up that left me completely sad and devastated, it ignited the thing I needed inside of me to start the journey .

Getting in shape was the best thing I ever did in my life. It’s always a rough start but after you break through the mental wall, exercising becomes like meditation. You become so in tune with your own body and it’s a wonderful thing.

@catherineeva6012

6 жыл бұрын

LaliGirl how long did it take ?

honestly curly and maya's dynamic is just so sweet and so amazing and i love it

"I'm not a superhero, I'm just a mom" girl your are the DEFINITION of superhero!!

Love this video! Thank you for sharing