Warrior Workout | 20 MIN Full Body Hardstyle Workout | A Defqon.1 Experience
Музыка
Warriors, it’s time to take things to the next level and get in perfect shape with the brand-new Warrior Workout! New setting, new exercises, more energy and definitely more sweat are included in this 5 round, ultimate 20-min full body hardstyle workout.
This Warrior Workout will challenge you in the following rounds:
Round 1 - Warming Up
Round 2 - Cardio
Round 3 - Core
Round 4 - Work That Booty
Round 5 - To The Bone
Get your tracksuit towel and a bottle of Aquarius ready, to ignite your inner champion and remember: we’ve only just begun. More workouts, challenges, and the right supplies to complete the task in style are coming soon, stay tuned.
♫ This video features the following tracks:
01. TNT - Power Hour
02. Primeshock & Villain - Fitness Move (Warrior Workout OST)
03. The Prophet - Don't Stop
04. Killshot - Beastmode
05. N-Vitral - Crispy Bassdrum (GPF's Greazy Bazzdrum Remix)
06. Hardstyle Masterz & Max Enforcer - Rambo Is a Pussy
07. Technoboy - Oh My God
08. Lunaticz - Work Bootleg
09. Buraka Som Sistema - Hangover (Geck-o Remix)
10. 4B & TEEZ - Whistle (Gammer Flip)
11. Joey Riot vs Violate - Bad Boyz 4 Life
12. Masoko Solo - Pessa Pessa (Cerla Mix)
13. N-Vitral ft. Aux Raus - Getverherrie (N-Vitral Presents BOMBSQUAD Remix)
14. Evil Activities - Nobody Said It Was Easy
▼ Become a DEDIQATED Member and get access to:
• All Q-dance livestreams
• The Archive on Q-dance Network
• Member sales & limited merchandise collections
• Exclusive Q-dance Network content and shows
And much more!
Join the tribe at www.q-dance.com/network (available with a monthly and annual subscription)
• Subscribe to our KZread Channel: q-dance.com/YT-sub
• Follow our hardstyle playlist on Spotify: q-dance.com/spotify
► Visit the Q-dance Merchandise Store at store.q-dance.com
▼ Follow Q-dance online:
Facebook: / qdance
Instagram: / q_dance
Website: www.q-dance.com
Spotify: open.spotify.com/user/q_dance_
Twitter: / q_dance
Mixcloud: mixcloud.com/Q-dance
TikTok: q_dance_official
Пікірлер: 220
Ignite your inner champion and get fit for Defqon.1! What do you think of this Workout? 👇🏻
@Joost-Fabian
2 жыл бұрын
Absolutely fckn Awesome 🥰 I mean it's generally easier to get your up for something with some good Tracks BUT with this little Help it gets a kind of a Line up. So let's get up Weekend Warriors and become a part of the Army of (not only) Hardcore ✌🏻💪🏻
@Adrian-SuperNova
2 жыл бұрын
It's a very good workout, but unfortunately I can't get to Defqon 1. 😔
@kreamah1870
2 жыл бұрын
Need more of them!!
@jetse0
2 жыл бұрын
@@Adrian-SuperNova because ur a bot
@JL-dp1wj
2 жыл бұрын
@@Adrian-SuperNova Haahahahahahahahahaha
I'm watching this while laying on Sofa. Feels Great.
@Jasmine-ks2ii
2 жыл бұрын
hahaahahahahahahahahahahaha
@logos_episteme
2 жыл бұрын
lol standing up, walking to the bathroom & kitchen must count as exercise, no?
@practicallyravi
2 жыл бұрын
@@logos_episteme positive
I'm surprised they haven't made this a weekly paid thing on their website, because I'm sure a lot of people would pay for it
@Delanovdhoek
2 жыл бұрын
Peaple have paid for this
@Martmists
2 жыл бұрын
When and where? I couldn't find anything in the app to subscribe to a weekly WW
@Delanovdhoek
2 жыл бұрын
@@Martmists no if u dont had Dediqated you needed to pay for it
@dennis_marlon
2 жыл бұрын
Yes
@tbn22
2 жыл бұрын
Lol.
WE NEED MORE HARDSTYLE WORKOUTS!
Hardstyle as workout music is an awesome combination, just listening gives me energy.
@inna608
2 жыл бұрын
Happy weekend 🍷 🍇 ✌😜
@Adrian-SuperNova
2 жыл бұрын
@@inna608 Thanks! Have a great weekend too. 🦸🥂🍹
@qdance
2 жыл бұрын
We totally agree!
@Adrian-SuperNova
2 жыл бұрын
@@qdance Thanks!I appreciate what you're doing here, and I'm glad you're making these videos that combine music with sports. 😁🎶💯
@JL-dp1wj
2 жыл бұрын
@@qdance hahahahahah can't you just ban the bot instead of replying? Reply to real people please, thanks!
This workout is awesome⭐️, and hardstyle music gives energy to keep fight under the workout🔥🔥
Well this definitely can be a weekly thing for me, much more fun than doing it "solo" or like on TV! :D
please keep them coming this is awesome and actually got me out of the chair to exercise
I like that an organisation involved with music events is promoting something genuinely positive rather than just hedonism for the sake of it. I might start doing some of these workouts at home if I can't get to the gym (during rainy/typhoon seasons when in Asia etc).
April 10, 2024 I couldn't go throught the warm up but this time i did it and man it feels good to finally go through the whole workout. Day 2 It was easier than last time, feel good
I like this, we need a Hardstyle Workout playlist. Pls💪🏻
More please!!! I cant wait to give this a go!!
I've been waiting for a new workout for years and now it's here. Thanks I'll get ready tomorrow.
This is amazing, I would do this every week also! Great tracks and energy!
Furst time doing this and it's already my favorite workout! ❤
CRAZY! I've been looking for something like this for months...THANK YOU SO MUCH!
That was something completely new! That was Power Dance Workout at its finest, all attention! The music was just awesome, keep it up.
Just did the fitness move and feeling strong!! Thanks yall!
This is the best thing I know! Hardstyle and workout is the perfect combo
Thanks for making this video.🙏 I enjoy exercising at home!!!🔥
This got my heartrate going and my body sweating! Definitely the most fun at home workout I have found so far.
I am so happy that you add next workout 😍😍
WOOOOOOW! I LOVE IT! More videos pls💪🏻
It’s a fantastic workout and a great preparation thank you Q-dance for making this available for us all
This NEEDS to be a thing at Defqon!
13/10 workout video. Will be doing regularly.
They made my day, a lot of energy and strength, 🧍🏃🚶🏃🤸🏃🧎🧍💯💥, fantastic music.
Love these workouts!! Perfect way to start the days!!! Big love to you all leading me through the pandemic and beyond without transforming to a potatoe ❤❤❤
Hardstyle and uptempo was mix into this! I love it. This is the new way of working out 💥💥. You work out and you feel like you’re in a rave. That’s a vibe
Love it. Need more of these
I can't wait for Defqon.1 💪💪💪
I really love this, hope we get more... This is aweshum 👌🏼
Awesome! This two thing that I pretty love so much
we need a whole series of this. amazing
I wish this came early, I loved it, please keep doing more
i feel great after workout with hardstyle 🔥🔥🔥
Wow this is freaking amazing!!!
BEST WORKOUT EVER OMFG
Great Music and the idea with the fitness moves is really awesome :D Love it
never had this much fun workingout
gdybym nie byl tak leniwy, to byl by NAJLEPSZY trening jaki bym powtarzal codziennie !!!! ZAJEBISTE !!!!
Holly Molly, i didnt knew i NEEDED this !!!
This was really weird, I approve. Please make more
Fantastic !!
💥💥💥💥NICE!
Love it thank YOU 💕💕💕 post more pleace🤗🤗🤗🤗
Great! Thankyou😃
Continue uploading that kind of videos 🔥💪
PLEASE MAKE MORE OF THESE !
Yesssss!!
woooow!!! Amazin!!!!
that was awesome even thro i am a unfit person and did not quite make it during round 2 i still tryed to keep going on the others after as best i could please keep making these workouts cos this is just what i need to get back in shape i think i will try and do this every 2 or 3 days a week as am sure others might do to - awesome just fucking awesome !!!! HARDSTYLE 4LIFE !!!!!
@aaww8611
2 жыл бұрын
Exactly. I'm not motivated enough to go to the gym or watch some normal exercise on yt. This man motivates me every second.
@slowroasted5061
2 жыл бұрын
You only have to beat yourself, don't worry too much about the others. Your own progress is the most important thing.
HOW THE HELL COULD I MISS THAT UNTILL NOW!?!?
Sick 🔥🔥🔥🔥
Increíble 👏🏻♥️
I want more of this!!!
Awesome!! 🏃♂🎽🏋
Esto está perfecto 💪🏼
I am Japanese. This workout seems to work very well. In fact, I found myself sweating a lot! Thank you!
Love it 👌😎😎
This is what we need 💥🦀💥
Awesome videclip!!
For me hardstyle is all about soberness, healthiness and positive mindset, great mix @qdance , keep going
Awesome!!!!!
I love it
Best thing ever
Nice music thanks bro!
I love it
I wish there were more hardstyle workouts !!!! If I was a trainer I would def use hardstyle music for workouts but I've never seen anything like this were I live hahaha
love it
Very Nice!
wow awesome :)
WOOOOW this was amazing!!!!!!??
I love this 😂
Oh wow I want more! I would do workouts like this everyday!!!
@Adrian-SuperNova
2 жыл бұрын
România aici! 🥳🔥🦸
@DanyDee0000
2 жыл бұрын
@@Adrian-SuperNova 🔥 focul este în noi 🔥 we are worriors 🔥
@Adrian-SuperNova
2 жыл бұрын
@@DanyDee0000 Ai dreptate! we are warriors! ✊✊😁
@Adrian-SuperNova
2 жыл бұрын
@@DanyDee0000 Ascultați de mult timp muzică Hardstyle?
@sybrenboi
2 жыл бұрын
@@Adrian-SuperNova oh great the spambot talks multiple languages again 😂🤣😂🤣😂🤣😂🤣😂🤣😂🤣😂
That intro got me Fahking ready!! lol... Aweshumness 👌🏼
Need more of this, Hardstyle fits so well on a workout session. Thanks for that, Best Workout Ever!! Btw, are those girls in the back the ones from Gunz For Hire - Seek & Destroy (official videoclip) ?
Wow♥️💯
Please more of that
C'est genial 🏃
I have enjoyed Oscar Isaac doing hardstyle workouts with me. its awesome
Please make some new videos I've been doing the same videos for 2 years now 🙏 and you are literally the only ones that do workouts like this ❤
Yeah baby 👌🏻🇲🇽❤
WE NEED MOOOOOOREEEE!!!
Dit maakt leg-day ineens een heel stuk leuker haha
Something dancy like zumba but on hardstyle rhytms would be amazing :D Maybe call it ZumBASS... lets go !
I need to lose some corona kilos…
@sutreB
2 жыл бұрын
*lockdown kilos.
What an intense workout!! 😅 I was so exhausted after watching them while I was sitting on my ass, eating the whole time. I'm really liking this working out thing. Makes you sleep so much beter indeed🙃
Omfg this is the best workout i have ever seen. This is ssoooo fun and i hate sport...but i love raves hahahaha and this is the best thing ever for me
why so few views? this is awesome! )))))))))
This Video made me to transform myself from 120 Kg to 95 Kg of bodyweight. Thank you sooooo fucking much for that gift. ❤❤❤❤
The guy at 9:12 looks like keith lemon 😂
aaaaaaa best !!!!!!!!!! let's have more workout music please!!!
Will there be more videos of this? Because this could be a multiple workout series for me!!
Did this for the first time and holy shit…lol gonna do it twice a week!
I like the man in the wite outfit oh YES :D
👍🏻👍🏻👍🏻😃😃😃🥳🥳🥳en daar gaan we dan
Avec "Superdisco (TBY remix)" ou "Techno Gym" ..... ça marche aussi 😇
That dude with the moustache and bucket hat crack me up every time his on screen 🤣
Uitstekend 🧡🧡🧡🧡🧡