I remember practicing this for weeks!! Can't tell you how much this helped me as a short guy 😅

@justinmoore-ninjatrainer

Ай бұрын

Forever one of the Gr8s! #8FootAndy

Can you categorise the shoes, on sole width, running /spongy or slim and gripy, rather than the brand. Different countries different brands, but if you provide recommendations based on sole width, wide front, narrow..something like that will help. For example : I tried wraped wall with adidas adizero boston 12, didn't helped, not a good decision.

@justinmoore-ninjatrainer

24 күн бұрын

Definitely. I'll do a bigger video on shoes for training later and break this down more, but here are the basics: First, the softer the rubber, the stickier the shoe. BUT it will wear down more quickly and need to be replaced more often (except for Xeros; mine always last 1-2 years despite regular training without losing grip). My list: 1. Xero Zelen Toe box width - 7/10 Grip (indoor surfaces) - 9/10 Zero drop - 10/10 2. Xero Forza Trainers Toe box width - 9/10 Grip (indoor surfaces) - 9/10 Zero drop - 10/10 3. Feiyue Toe box width - 4/10 Grip (indoor surfaces) - 7/10 Zero drop - 9/10 4. Tigers Toe box width - 5/10 Grip (indoor surfaces) - 9/10 Zero drop - 6/10 5. Stealth 2.0 Toe box width - 4/10 Grip (indoor surfaces) - 10/10 Zero drop - 4/10