I hope you enjoyed this video on how to run a VO2 max test using the Bruce Protocol.
Жүктеу.....
Пікірлер: 14
@TheGosgnach3 жыл бұрын
I’m gonna do this test at home, I’m gonna try it. I would love to go to some sports medical doctor to do this. It looks interesting.
@fitedu-club6583 жыл бұрын
sir you should use mic as well
@winniesmee39452 жыл бұрын
Where can you get the device that holds the tube up? I desperately need one for my fitness testing lab.
@esgee3829
2 жыл бұрын
that looks like a microphone boom arm. check amazon or newegg or any nearby camera store. they'll have lots of options.
@LifeIsGoooD1233 жыл бұрын
Can i use inhaler before this test?
@netwiz2
2 жыл бұрын
I believe, it depends on why you are doing the test. If you are doing a clinical test for diagnostic purposes, then you should not use your inhaler of course after approval from a physician. but if you are doing the test for functional purposes and that is to start an exercise program, then you should use the inhaler in order for the result to be consistent with the expected response during an exercise program. remember, the Vo2 max will be used by the trainer to tailor an exercise program for you and they should know and take into account that a client is using a certain medication.
@westonhuffman79082 жыл бұрын
Well, Only if we could find a place that offers VO2 Max testing using a mouthpiece and noseclips.
@konnor95772 жыл бұрын
what was the final VO2max results? in ml/kg/min
@drno62
Жыл бұрын
32.6
@konnor9577
Жыл бұрын
no way thats very low
@drno62
Жыл бұрын
@@konnor9577 It's right in the video
@Veyseh2 жыл бұрын
I can't hear them.
@dawanasianboy3153
Жыл бұрын
Turn on volume
@jrkob1156Ай бұрын
She is extremely unfit for her age. An HR just standing still of 120bpm and a stage 1 HR of 133 is insane for her age.
Пікірлер: 14
I’m gonna do this test at home, I’m gonna try it. I would love to go to some sports medical doctor to do this. It looks interesting.
sir you should use mic as well
Where can you get the device that holds the tube up? I desperately need one for my fitness testing lab.
@esgee3829
2 жыл бұрын
that looks like a microphone boom arm. check amazon or newegg or any nearby camera store. they'll have lots of options.
Can i use inhaler before this test?
@netwiz2
2 жыл бұрын
I believe, it depends on why you are doing the test. If you are doing a clinical test for diagnostic purposes, then you should not use your inhaler of course after approval from a physician. but if you are doing the test for functional purposes and that is to start an exercise program, then you should use the inhaler in order for the result to be consistent with the expected response during an exercise program. remember, the Vo2 max will be used by the trainer to tailor an exercise program for you and they should know and take into account that a client is using a certain medication.
Well, Only if we could find a place that offers VO2 Max testing using a mouthpiece and noseclips.
what was the final VO2max results? in ml/kg/min
@drno62
Жыл бұрын
32.6
@konnor9577
Жыл бұрын
no way thats very low
@drno62
Жыл бұрын
@@konnor9577 It's right in the video
I can't hear them.
@dawanasianboy3153
Жыл бұрын
Turn on volume
She is extremely unfit for her age. An HR just standing still of 120bpm and a stage 1 HR of 133 is insane for her age.