VO2 max testing using the Bruce Protocol

I hope you enjoyed this video on how to run a VO2 max test using the Bruce Protocol.

Пікірлер: 14

  • @TheGosgnach
    @TheGosgnach3 жыл бұрын

    I’m gonna do this test at home, I’m gonna try it. I would love to go to some sports medical doctor to do this. It looks interesting.

  • @fitedu-club658
    @fitedu-club6583 жыл бұрын

    sir you should use mic as well

  • @winniesmee3945
    @winniesmee39452 жыл бұрын

    Where can you get the device that holds the tube up? I desperately need one for my fitness testing lab.

  • @esgee3829

    @esgee3829

    2 жыл бұрын

    that looks like a microphone boom arm. check amazon or newegg or any nearby camera store. they'll have lots of options.

  • @LifeIsGoooD123
    @LifeIsGoooD1233 жыл бұрын

    Can i use inhaler before this test?

  • @netwiz2

    @netwiz2

    2 жыл бұрын

    I believe, it depends on why you are doing the test. If you are doing a clinical test for diagnostic purposes, then you should not use your inhaler of course after approval from a physician. but if you are doing the test for functional purposes and that is to start an exercise program, then you should use the inhaler in order for the result to be consistent with the expected response during an exercise program. remember, the Vo2 max will be used by the trainer to tailor an exercise program for you and they should know and take into account that a client is using a certain medication.

  • @westonhuffman7908
    @westonhuffman79082 жыл бұрын

    Well, Only if we could find a place that offers VO2 Max testing using a mouthpiece and noseclips.

  • @konnor9577
    @konnor95772 жыл бұрын

    what was the final VO2max results? in ml/kg/min

  • @drno62

    @drno62

    Жыл бұрын

    32.6

  • @konnor9577

    @konnor9577

    Жыл бұрын

    no way thats very low

  • @drno62

    @drno62

    Жыл бұрын

    @@konnor9577 It's right in the video

  • @Veyseh
    @Veyseh2 жыл бұрын

    I can't hear them.

  • @dawanasianboy3153

    @dawanasianboy3153

    Жыл бұрын

    Turn on volume

  • @jrkob1156
    @jrkob1156Ай бұрын

    She is extremely unfit for her age. An HR just standing still of 120bpm and a stage 1 HR of 133 is insane for her age.