VLOG: HOW TO COPE LIVING WITH ANXIETY

Hello beautiful people. Thank you for being patient with me for the past 2weeks. I put together a vlog on what i been going through the past 2weeks, mental health is one of my passions. I urge you if you are struggling during these lockdowns- seek help please! But ive put together something to help you. Please like if you enjoyed and do subscribe ofcourse!!
#mentalhealth #howtocopewithanxiety #livingalonediaries #blackpeoplesufferingwithanxiety
Instagram: Asandamzw
Tiktock: Mcmazwi
Email: Asandamzw@gmail.com

Пікірлер: 6

  • @clantis
    @clantis3 жыл бұрын

    Before I go to bed, I turn on guided meditation music. It calms me, takes me to a deep self-consciousness where I end up manifesting. I find that also chasing away anxiety. Thanks for sharing this video🙏🏾

  • @AsandaMazwi-the-real-one

    @AsandaMazwi-the-real-one

    3 жыл бұрын

    You welcome 🙏🏾 I’ll definitely try that one as well

  • @shannessiak.3613
    @shannessiak.36133 жыл бұрын

    Great video looks so peaceful a lot of us need this especially dealing with this pandemic 💕🦋

  • @AsandaMazwi-the-real-one

    @AsandaMazwi-the-real-one

    3 жыл бұрын

    Thank you for watching dear ❤️

  • @lesegomasekela5569
    @lesegomasekela55693 жыл бұрын

    The rhythm in this blog is so restful ❤

  • @AsandaMazwi-the-real-one

    @AsandaMazwi-the-real-one

    3 жыл бұрын

    Thank you 😊 glad you enjoyed it

Келесі