Vitor Belfort Part 2: Core Strength & Explosiveness
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bit.ly/14Uiu8J My latest project is a feature film on former UFC champ Evan Tanner. Click on the link to see the exclusive teaser trailer.
A Bobby Razak Film. Vitor attacks some awesome core strength training with Bonacci to activate an explosive, fast-twitch muscle response! To see more go to www.bobbyrazakmovies.com
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The good Fighter🇧🇷🇧🇷🇧🇷🇧🇷☝️☝️☝️☝️👍👍👍👍 Vitor Belfort
Interesting video
@johnnyu3 I can't agree with you more, i've been there. Didn't lift but watched them snatched. Very explosive lifts good for fighting! I added Bulgarian training to my workouts haha
That war cry at 1:26 though.
Some of the best olympic weightlifters train in Las Vegas at Average Broz gym. Just look up Pat Mendes on youtube. MMA fighters might be wise to train there a couple days per week in addition to this type of training.
Nice tights Vitor... I mean it. Nice tights.
that doesn't mean he is in tip top shape, fighters train to peak for one night where they leave it all in the ring. basketball players train in off season but not during the season. they also have 2-3 day breaks between games so u can't tell me their in better shape then fighters
awesome vids and training. Elbows bit low on cleans tho! (sorry to be one of them annoying "I know better" people
truth if u think basketball players workout as hard as mma fighters your wrong.
muita propaganda pouco futebol kk
2:30 I guess the vitamins, the enzymes and the "stuff that can be helpful" is TRT right?
@dshizznitrb3
10 жыл бұрын
who is your fav fighter? chances are he does roids. they should allow roids in the ufc cause the desire to win and the rewards is just way too strong to say no to roids.
@scgamerd
10 жыл бұрын
carlos danger cole miller
That power clean is shit lol
@dshizznitrb3
10 жыл бұрын
this is a warm up video...thats what he does to warm up. you dont go cold on any mma workouts. i am just going to assume you have no idea who vitor and have been doing mma for 3 months tops.
You can't be in top shape all year long, that's not reasonable.. Tell that to LeBron who's playing the best basketball in the world for 1 year and a half non stop