Vipassana meditation | Preparation for the 10-day-course | Vipassana Hindi

Тәжірибелік нұсқаулар және стиль

Disclaimer: The information I am providing in this video is as per my experience in the ROHTAK center. Other centers might have other arrangements.
Hello all the beautiful souls out there. In this video, i am sharing my preparation tips for the vipassana 10 day courses. If you have registered for the vipassana 10 day course, and you have one week left, and your mind is full of questions, this video is definitely for you!
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Some important points
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➡️This footage is from the Rohtak, Haryana centre.
➡️ You don't get to eat anything after 5 pm meal.
➡️ There is no fees.
➡️There is no uniform.
➡️Din ke dus ghante matlab poore din mein total dus ghante baithna hota hai, ek baar mein nahi. 2-2 ghante ke 5 sessions, aur beech mein breaks hote hain. Kripya vipassana Timetable check kar lein.
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Ask queries
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if i left something, or if you want to ask something in, send me a mail on justshubham@yahoo.com
Or you can call me on instagram: shubhambhusham
How to get ready for vipassana
Vipassana preparation
Vipassana Hindi

Пікірлер: 2 000

  • @AbhishekKumar-jq7jk
    @AbhishekKumar-jq7jk5 жыл бұрын

    मैं अभी 4 अप्रैल को गया था और बीच में ही छोड़ कर चला आया बैक पैन के वजह से। तो मेरा अनुभव ये रहा, 1.आप पहले से ही रोज 1 घण्टा बैठने का अभ्यास करें। 2.10 दिन पहले से कम बोलना और अकेले रहना शुरू कर दे। 3.पेन किलर और पेन रिमूवर स्प्रे लेके जाए और हॉट पट्टी भी ले जा सकते हैं बहुत काम आएगा,क्योंकि जब साधना शुरू होता हैं तो बैक और ठेहुने में भयंकर दर्द होता हैं। 4.आपसे वहाँ कोई पैसा नहीं मांगा जाएगा और नाही आपको धर्म बदलने के लिए बोला जाएगा लेकिन बाकि धर्म ज्यादातर हिन्दू धर्म के बारे में परोक्ष रूप से टिप्पणी की जाती हैं। 5.जब घर पर बैठने का अभ्यास करें तब आँख भी बंद रखे,बहुत हेल्प मिलेगा। बाकि बातों के लिए आप टेंशन न ले,व्यवस्था बहुत ही अच्छी होती हैं।मैं जल्द ही फिर से तैयार होकर जाऊँगा।।

  • @shreeradhekrishnamobile5057

    @shreeradhekrishnamobile5057

    5 жыл бұрын

    Thanks bro

  • @chandankumar-pl9qv

    @chandankumar-pl9qv

    5 жыл бұрын

    Bhai waha p baithne k lye sirf polthi mar kar hi baithna hai ???

  • @jayshah1547

    @jayshah1547

    4 жыл бұрын

    @@chandankumar-pl9qv koi bhi position mein baith sakte hai, but itna dhyan rakhna hota hai k Jo b position ho , usme aap comfortable ho and move na kare

  • @chandankumar-pl9qv

    @chandankumar-pl9qv

    4 жыл бұрын

    @@jayshah1547 thank you bhai

  • @vineetnandanmehta4417

    @vineetnandanmehta4417

    3 жыл бұрын

    Bhai isse depression aur mn m bhot pat ki baate chalti rehti h isme help milega.

  • @nikitaverma328
    @nikitaverma3283 жыл бұрын

    "Apko koi judge nahi karega or karega bhi toh bolna allowed nahi hai " . I love this line , i wish this rule is allows in real world too. Then life will be so easy . We don't have to be harsh on ourselves to look good or presentable .

  • @jeevankumar7467

    @jeevankumar7467

    2 жыл бұрын

    Agar aisa ho jaye to prithvi par hi swarg hai

  • @nikitaverma328

    @nikitaverma328

    2 жыл бұрын

    @@jeevankumar7467 ha sayad hum ye suruat kar sakte hai . Prithvi ka toh pata nahi apni andar ki duniya me swarg bana sakte hai .

  • @jeevankumar7467

    @jeevankumar7467

    2 жыл бұрын

    @@nikitaverma328 ji bilkul

  • @jayshah1547
    @jayshah15474 жыл бұрын

    Light Cotton or normal track pants carry krna, cotton tshirt or shirt, avoid jeans and tight clothes, takleef hogi 10 ghante baithne mein. Video mein almost sab kuch covered hai , but make sure k aap ek machhar daani bhi carry krna safer side mein. Har ek centre alag hai, uska infrastructure alag hai. Pvt or twin sharing expect mat karna, maine 14 logo k sath dormitory mein room share kia hai.mera ceiling fan nahi chalta tha, mosquito the , but luckily maine machhardani carry ki thi... Aise time pe cotton k kapde kaam aate hai bcse of temperature... Aap logo ko daraane ki koshish nahi kr rha hu, naahi vipasna ko downgrade kr rha hu. Bus apna experience share kr rha hu.mere waha jane se boht faayda hua hai...acha acha soch k mat jana , kya pata dusre centres mein kya facility mile, sab luck hai , but ek cheej hai k hygiene level boht top ka hai🌅👍. Sabka mangal ho🙏

  • @health8861
    @health88613 жыл бұрын

    Har 5 saal me 1 baar jaroor karta hoo. 60 years me no High BP no High Sugar No over weight. Heart healthy. walking 3 KM daily morning evening

  • @honest_bishop5905

    @honest_bishop5905

    3 жыл бұрын

    Do you practice meditation everyday?

  • @health8861

    @health8861

    3 жыл бұрын

    @@honest_bishop5905 yess I practice meditation many times a day. It is a elixir of life

  • @honest_bishop5905

    @honest_bishop5905

    3 жыл бұрын

    @@health8861 Mine is scheduled for February. Could you please tell me if you experienced any cognitive benefit /increased attention? I am a student who gets distracted easily.

  • @soravrathi2273

    @soravrathi2273

    3 жыл бұрын

    Nyc doctor shab🙏

  • @acommonman6454
    @acommonman64542 жыл бұрын

    Ye video banane ke liye... Aur itni saari jaankaariyan dene ke liye bahut bahut dhanyawaad.

  • @justshubham
    @justshubham6 жыл бұрын

    Some important points: 1. There is no fees. 2. There is no dress code or uniform. Clothes should be decent. Arms and thighs should be covered. Shorts/half pants are not allowed. 3. Footage is from Rohtak center, Haryana If i left any questions, please ask in the comments, or message me on Instagram at 'shubhambhusham' . I will try my best to answer your questions within a day. Sabka mangal ho :) The footage in this video is from Rohtak, Haryana centre

  • @sidmountaineer

    @sidmountaineer

    6 жыл бұрын

    tips, tricks and hacks with shubham Thnx bro kharidta hu phr aj hi

  • @sheetalpatil3339

    @sheetalpatil3339

    6 жыл бұрын

    tips, tricks and hacks with shubham ghar me kr sakte h kya ?

  • @justshubham

    @justshubham

    6 жыл бұрын

    Sheetal Patil bin seekhe kaise karoge?

  • @neetuyadav-pf9wm

    @neetuyadav-pf9wm

    5 жыл бұрын

    tips, tricks and hacks with shubham Sir ...Kya 2 log eksath registration krenge to ....Kitni possibility h ki dono ko same centre hi milega ......... Me and my frnd wants to go together

  • @justshubham

    @justshubham

    5 жыл бұрын

    neetu yadav alag alag center ka alag alag registration hota hai. Alag aap dono same center ke liye apply karoge to same center hi milega. Mumbai ki ticket book karaoge to mumbai hi pohchoge. Par agar ek saath ek ticket dilli aur ek ticket mumbai ki karaaoge to, ek dilli pohchega aur ek mumbai

  • @ark1913
    @ark1913 Жыл бұрын

    I m damn lucky. 2023 ka first course mil confirm ho gaya, Igatpuri vipassana😇

  • @kuldeeppanwar9095

    @kuldeeppanwar9095

    Жыл бұрын

    Kesa anubhav raha focus

  • @pradeepsarmalkar6990
    @pradeepsarmalkar69904 жыл бұрын

    ब्रदर आपने बहुत ही अच्छा व्हिडिओ बनाया हैं| Thank you very much. सबका मंगल हो| धन्यवाद 🙏🌺🙏🌹

  • @mamtaprasad7718
    @mamtaprasad77184 жыл бұрын

    Thanks for providing the basic idea of sadhana, this is very informative for the beginners..mangal ho

  • @jitendra5075
    @jitendra50755 жыл бұрын

    Thanks for sharing such kind of video abt Vipasaana meditation center..Am also going on 24th July - 4th Of August , to Dhamma Pafula @ tumkur (Bangalore). Am so excited...I had applied before 3 months n fortunately got the chance.. thanks

  • @vaishalisalvi9053
    @vaishalisalvi90534 жыл бұрын

    Aapne bahut acchi jankari di hai sabka mangal ho 🙏🙏🙏

  • @yehudahhachassid6191
    @yehudahhachassid61915 жыл бұрын

    Om! Sabbe Satta Bhavantu Sukhi Tata! May all beings be happy! The Dhammapada says, " Right speech, harmlessness,restraint in speaking ill of others, moderation in food,at peace in remoteness and solitude,devotion to higher meditation. This is the teaching of the Buddhas." Thank you for the teaching on Right mindfulness and Right meditation. Peace and Joy. Subham!

  • @shikhakushwaha2350
    @shikhakushwaha23506 жыл бұрын

    Nice information.......today i Register ...ur information will be helpful for me. Thanku for sharing...

  • @justshubham

    @justshubham

    6 жыл бұрын

    anuu kushwaha You are most welcome :)

  • @sourajcivilstudies4566
    @sourajcivilstudies45662 жыл бұрын

    Thank you. Much metta. When did my first course I took your suggestions. I sat 2 hour daily about 7-8days without moving before I went for the first course. Thank you so much. May you be happy. May you be free. May all being be happy 🙏

  • @justshubham

    @justshubham

    2 жыл бұрын

    Comments like this make my day. Mangal ho 🙏

  • @prudhviv6753
    @prudhviv67535 жыл бұрын

    Wonderful experience one should go once in their life

  • @vpsinghp
    @vpsinghp5 жыл бұрын

    I am going for same course on 1 may 2019 so thanks a lot for valuable information.

  • @rekhapatil303
    @rekhapatil3035 жыл бұрын

    Sar thnks aapne bhut achchi jankari di..

  • @profmadhavik1118
    @profmadhavik11186 жыл бұрын

    Thanku so much !! I m going next week to igatpuri centre and its my 1st time Ua talk really relieved me !😄

  • @justshubham

    @justshubham

    6 жыл бұрын

    Madhavi Kamble That's awesome. I have heard that igatpuri is one of the best centres. I am so glad if it relieved you. That's a huge thing for me. Sabka Mangal ho :)

  • @mohammedjkbot4470

    @mohammedjkbot4470

    5 жыл бұрын

    All the best

  • @poojarathore9588
    @poojarathore95884 жыл бұрын

    Thanks for this very useful information 👌👌 going tomorrow 😍

  • @drshaival
    @drshaival6 жыл бұрын

    Very nice video. 1 st u have made video on this topic itself is appreciable. 2. Ur way of explanation is just superb. Free flow... Thank s...

  • @marwadimaster4233
    @marwadimaster42336 жыл бұрын

    Thanks bro I have registered just now and waiting for confirmation I'm so excited

  • @gitika26

    @gitika26

    6 жыл бұрын

    Bharat Kumar Mali how u register plz tell me too ??

  • @marwadimaster4233

    @marwadimaster4233

    6 жыл бұрын

    Hi dear.... I'm happy to tell you that I completed the 10 days course just this morning Search on Google"vipssyana meditation center" there you will find their website and every single process to do and follow yet you have difficulty then I share my whatsapp no. You are free to message me...9571237337

  • @gitika26

    @gitika26

    6 жыл бұрын

    Bharat Kumar Mali please share the link n how to register ??

  • @vinayakshukla3600

    @vinayakshukla3600

    6 жыл бұрын

    Kitne month pehele register karna padta hai?

  • @justshubham

    @justshubham

    6 жыл бұрын

    Bharat Kumar Mali congratulations brother. Which centre did you go to? And did my video help?

  • @kapilkapil7647
    @kapilkapil76475 жыл бұрын

    Well explained bro thankyou may my parents let me go there one day..😐

  • @justshubham

    @justshubham

    5 жыл бұрын

    Welcome brother. Mangal ho

  • @raguchin
    @raguchin2 жыл бұрын

    Thanks a lot for all the information. It's really helpful. I'm going in August for this course n really wanted a video like this. Thank you once again.

  • @sonucham3158
    @sonucham3158 Жыл бұрын

    Thank you soo much bro for the wonderful information. I got all my answers now.

  • @seoservicesb
    @seoservicesb5 жыл бұрын

    I have visited Igatpuri, Jaipur, Kutch, Nagpur, Hyderabad, Nagarjuna Sagar, Chennai, kohlapur, Mumbai, Kondapur, Pune, Markel centers done courses there

  • @mohammedjkbot4470

    @mohammedjkbot4470

    5 жыл бұрын

    Hello Ya sab jaga pe hai

  • @rajarora4262
    @rajarora42625 жыл бұрын

    Hi. After watching your video i came to know about this course and i have registered myself for this... Thanks...

  • @justshubham

    @justshubham

    5 жыл бұрын

    Great to know that you found it helful. Once you are back, let me know how was it

  • @rajarora4262

    @rajarora4262

    5 жыл бұрын

    It was great experience which is still vibrating to my inner self. I got a great shift and a new knowledge of the inner dimension of human body....everything was great..i have learnt yoga so i was comfortable in seating .I am going again.. May be near August...... Be blessed..

  • @justshubham

    @justshubham

    5 жыл бұрын

    Wow. I'm so happy for you. :)

  • @rajarora4262

    @rajarora4262

    5 жыл бұрын

    Be happy!!! Be blessed

  • @rajarora4262

    @rajarora4262

    5 жыл бұрын

    I am to go to Leh vipassana centre but yet i didn't get any good way. So next time Dharmshala may be the place for second course....

  • @er.mohitsingh2978
    @er.mohitsingh29782 жыл бұрын

    Thank you for sharing your experience

  • @plsharma3812
    @plsharma38122 жыл бұрын

    Short and complete information thank you

  • @sarkarsingh1942
    @sarkarsingh19425 жыл бұрын

    Nice 👍 thanks me bhi 5 September Ko Vipassana meditation ja rha hu

  • @komalahirrao3126

    @komalahirrao3126

    5 жыл бұрын

    Konse city me ja rahe ho

  • @neetakarelia1249

    @neetakarelia1249

    5 жыл бұрын

    Jaake aaya?

  • @Ev0436
    @Ev04364 жыл бұрын

    Life Ka sabse khubsurat Safar 5 Jan to 16 Jan 2020 Be happy!

  • @VikasYadav-pi3tn

    @VikasYadav-pi3tn

    4 жыл бұрын

    Kaisa feel hua bhai

  • @Ev0436

    @Ev0436

    4 жыл бұрын

    @@VikasYadav-pi3tn spiritual

  • @rana1860

    @rana1860

    4 жыл бұрын

    @@Ev0436 bhai apna no do apse jaruri baat karni hai vipasana se related plz bhai meri help karo

  • @mukuljangir2210
    @mukuljangir22103 жыл бұрын

    Thanks for sharing such a good video with us 🙏🙏

  • @vikash7699
    @vikash76994 жыл бұрын

    Thank you bhai .. for providing this valuable information..

  • @burpeeschallenge2023
    @burpeeschallenge20235 жыл бұрын

    Thanks brother what changes you observed after Vipasana 10 days meditation inside yourself

  • @pd2123
    @pd21233 жыл бұрын

    2 jodi kapde ye pakka engineer hi hoga

  • @shr1998

    @shr1998

    2 жыл бұрын

    🤣🙏🏻

  • @UTTNetwork

    @UTTNetwork

    2 жыл бұрын

    Bahut aage ka soch liya

  • @justshubham

    @justshubham

    2 жыл бұрын

    Nahi bhai. Engineer nahi hoon

  • @nehayogi8740

    @nehayogi8740

    Жыл бұрын

    😂😂

  • @ZindagiCalling
    @ZindagiCalling3 жыл бұрын

    Very helpful information, good job👍👍

  • @ambujkansal
    @ambujkansal3 жыл бұрын

    Thanks for sharing your experience

  • @prashantbhavsar9165
    @prashantbhavsar91655 жыл бұрын

    Sir I ran away from course day 3rd 6 pm. Due to teeth pain but I am going to vipassana course again, and yes the main thing is you should mentally strong enough to stay 10 days there, one more thing go with blank mind

  • @rahulpandita6616

    @rahulpandita6616

    5 жыл бұрын

    hi prashant...thanks for sharing ur experience...i jst wanted to ask what is d procedure of leaving early if u r not able to complete it...i mean i read on their website that they do not encourage ppl leaving

  • @prashantbhavsar9165

    @prashantbhavsar9165

    5 жыл бұрын

    @@rahulpandita6616 yes acharya or gurji tell you don't go , but from my teeth bleeding was there so he permitted me on third time

  • @urvishjain7827
    @urvishjain78272 жыл бұрын

    Ty Brother.. 5th Sept. Ko main bhi 10 Days k liye yeh vipshna shivir join kar rahi hu... Bahot useful raha mere liye aapka yeh video.. Ty so much.. 👍🙏🏻😇

  • @ishaflutestudio

    @ishaflutestudio

    2 жыл бұрын

    Urvi again we met here on same topic, great 💯 🙂

  • @urvishjain7827

    @urvishjain7827

    2 жыл бұрын

    @@ishaflutestudio 🙏🏻😇

  • @Gaurav.P0

    @Gaurav.P0

    2 жыл бұрын

    @@urvishjain7827 Hey, apne Vipassana course complete kiya ? Kaisa tha experience

  • @urvishjain7827

    @urvishjain7827

    2 жыл бұрын

    @@Gaurav.P0 it's Amazing...so blissful...so peaceful.. 😇🙏🏻 but fist time main Aap ko thodi dikat ho sakti hai like body pain...agar Aap ki continue niche aalti palti marke Beth ne ki aadat na ho to.. So agar Aap jaana chahte hai to gar pe hi ku6 Dino bina hile straight baith ne ka practice kar k jaaye...Aarya Maun ki bhi thodi practice Kare subah 4:00am ko uthna hota hai.. baaki aap jitna samrpan ho ke karenge utna aap k liye life changing experience ho sakta hai.. 😊🙌🙏🏻

  • @soumyasahu9573

    @soumyasahu9573

    2 жыл бұрын

    Hey sis... Can u guide me please as u went there in near days.. What suggestions u hv plz

  • @omkardandekar
    @omkardandekar5 жыл бұрын

    Hi Shubham,, thanks a lot for this wonderful video. And I am so glad that you followed all the rules which are at the end beneficial to the meditator only. Loads of Metta. As guruji say, please continue doing the meditation twice a day'. All the best for your life journey.

  • @Mr_Prashar642
    @Mr_Prashar6425 жыл бұрын

    Thank You Bhai🙏🙏. I am going for 10 days Course, Bodhgaya.

  • @thegoodcitizen9014
    @thegoodcitizen90145 жыл бұрын

    It will only benefit you if you keep mediating after finishing the course else you will be back to normal routine after few days.

  • @Healmyheart68

    @Healmyheart68

    3 жыл бұрын

    Rightly said 👍

  • @amols8836
    @amols88364 жыл бұрын

    best center igatpuri, nasik, Maharashtra

  • @bbablu123

    @bbablu123

    4 жыл бұрын

    Aani Nagpur cha kasa aahe bhaava?

  • @luckyanimalslover5157
    @luckyanimalslover51575 жыл бұрын

    Very good brother... Be happy ... Khubbbbbbb mangal ho...

  • @jayatikkrt
    @jayatikkrt3 жыл бұрын

    Thank you. It was very helpful.

  • @sapnasenghani
    @sapnasenghani5 жыл бұрын

    M planning to go on april

  • @randomguy-mx3dn

    @randomguy-mx3dn

    5 жыл бұрын

    please reply krdo... parents ko kaise manaye mere papa man nahi rhe he..😪

  • @devendrashinde1

    @devendrashinde1

    4 жыл бұрын

    @@randomguy-mx3dn sath leke jao

  • @globalnutrition4116
    @globalnutrition41164 жыл бұрын

    विपासना कोर्स के लिए जाते समय किन किन बातों का विशेष बातों का विशेष ध्यान रखें। 👉जाने से लगभग एक हफ्ता पहले हल्का खाना खाना शुरू करें ताकि आपको वहां पर मेडिटेशन में ज्यादा दिक्कत ना शुरू करें ताकि आपको वहां पर मेडिटेशन में ज्यादा दिक्कत ना वहां पर मेडिटेशन में ज्यादा दिक्कत ना हो कहने का अभिप्राय है ज्यादा मसालेदार खाने से बचें फास्ट फूड खाने से बचें। 👉लगभग 10-15 दिन पहले हो सके तो 15:20 मिनट की सुखासन में बैठने की कोशिश शुरू करें । 👉मेडिटेशन कोर्स से पहले और के दौरान अपने आप को ठंड से मतलब कि जुखाम से बचाए रखें से बचाए रखें क्योंकि विपासना का मुख्य केंद्र हमारी आने और जाने वाली सांसे ही हैं तो इसलिए आपको अपने आपको अपने आपको इस प्रॉब्लम से बचाए रखना। 👉 बहुत महत्वपूर्ण है जब आप कोर्स के लिए लिए के लिए कोर्स के लिए लिए जाएं तो तो आपको जैसी भी भी अनुभूति हो रही हो अच्छा लग रहा हो या ना लग रहा हो आप दोपहर के क्वेश्चन आंसर के समय अपने आचार्य के पास 12:00 बजे जरूर जाएं वहां से आपके बहुत सारे डाउट दूर होंगे आपको अगर क्वेश्चन पूछने में झिझक हो रही है तो आप आचार्य की अनुमति थोड़ा सा दूर बैठकर दूसरे लोगों के क्वेश्चन आंसर जरूर सुने यह आपको इस विद्या में आगे बढ़ने में हेल्प करेंगे मेरे पहले कोर्स में मैंने एक चीज को फॉलो नहीं किया इसका मुझे नुकसान सेकंड कोर्ट कोर्ट में जाकर पता चला। 👉दोपहर के समय के भोजन में एक रोटी कम खाने की कोशिश करें ताकि आपको ध्यान के समय पर नींद ना आए और आप अच्छे से अपने काम को पूरा कर सकें। 👉अपनी सीट के सिवा किसी की सीट पे ना बैठे कोर्स के दौरान किसी दूसरे के आसन पर यानि की गद्दी पर ना बैठे ना ही पैर रखें । 👉अगर आप पहली बार कोर्स पर जा रहे हैं तो कोशिश करें कि आप अपने मित्रों के बगैर जाएं क्योंकि कई बार ना चाहते हुए भी हम एक दूसरे से बोल पड़ते से बोल पड़ते हैं । सबका मंगल हो ☎️98960-18759

  • @mukunderande6558

    @mukunderande6558

    4 жыл бұрын

    Thnx a lot Sir. You have given imp inputs. Actually it is too late in my life to think about joining Vipassana meditation training.

  • @globalnutrition4116

    @globalnutrition4116

    4 жыл бұрын

    @@mukunderande6558 मैं आपकी भावनाओं को समझ सकता हूं पर ज्ञान के मार्ग पर जिस समय भी चला जाए वही सुखद बन जाता है तो यह बात मन से निकाल कर पूरी तरीके से अपने आप को सरेंडर करके इस बात पर आगे बढ़ जाए । आपका मंगल हो

  • @mukunderande6558

    @mukunderande6558

    4 жыл бұрын

    @@globalnutrition4116 Thnx a lot Sir. I have decided to join this course after Corona endemic is over.

  • @pradeepsarmalkar6990

    @pradeepsarmalkar6990

    4 жыл бұрын

    Very good information 👍

  • @buddha9822

    @buddha9822

    3 жыл бұрын

    @@mukunderande6558 buddha ne kaha he jab jago tabhi sawera.

  • @abhishekbarnwal5247
    @abhishekbarnwal52475 жыл бұрын

    बहुत ही अच्छे ढंग से समझाया आपने,, धन्यवाद 🙏

  • @justshubham

    @justshubham

    4 жыл бұрын

    Jaankar bohot khushi hui. :) mangal ho

  • @rebhuroy3713
    @rebhuroy37136 жыл бұрын

    you are the man who helped me to go straight towards my goal ..i got a chance to entrance in vipsssana medition centre thanks and best regard..i will share my experience after returning from centre..thanks man,,god bless..love you..

  • @justshubham

    @justshubham

    6 жыл бұрын

    REBHU ROY zyada tareef kar di bhai. Will wait to hear from you soon. God bless you too

  • @madhurgandhi331
    @madhurgandhi3315 жыл бұрын

    mai kal jaa rha hu gondia..10 days course ke liye . i am excited!

  • @Lifejourney1017

    @Lifejourney1017

    5 жыл бұрын

    Hi Bahi Gondia me Kha center h

  • @Apratim98

    @Apratim98

    3 жыл бұрын

    Bro gondia ka centre kaisa hai?

  • @madhurgandhi331

    @madhurgandhi331

    3 жыл бұрын

    @@Apratim98 Bht sahi h bhai..ekdum raw h.. vo logo ki station pr gaadi aati h lene..

  • @Apratim98

    @Apratim98

    3 жыл бұрын

    @@madhurgandhi331 Mera 24th feb ke liye confirmation aa gya finally! 😁😁 Bhai but mujhe doubts hai thode....kya torch aur alarm clock lena jana chahiye? Zaroorat padti hai wahan? Aur daily personal grooming ke liye like hair oil, facewash, moisturizer, trimmer wagerah le ja skte hai? Aur wahan washroom mein mirror hota hai ya khud ka le jaye?

  • @madhurgandhi331

    @madhurgandhi331

    3 жыл бұрын

    @@Apratim98 ha bro khudka chhota mirror leke jana and crea wgere b..trimmer mt lejao sirf 10 din ki he baat hai..and torch rkh skte ho..alarm clock ki zarurat nai hai!!

  • @ankita_156
    @ankita_1565 жыл бұрын

    I had done my 10 days Vipassana course in Bangalore. It was the best experience. I would suggest everyone to try it at least once in their life

  • @getbigorgetout7251

    @getbigorgetout7251

    5 жыл бұрын

    kya travelling expenses milta hai ?

  • @ankita_156

    @ankita_156

    5 жыл бұрын

    @@getbigorgetout7251 They wont ask you for any money and wont give u any money for your travel expense too. But after completing the course they will ask you to donate if possible and its not mandatory. Its just so that they can provide services to next people who come there

  • @getbigorgetout7251

    @getbigorgetout7251

    5 жыл бұрын

    @@ankita_156 ok per kitna donate karna padta hai ?

  • @ankita_156

    @ankita_156

    5 жыл бұрын

    @@getbigorgetout7251 upto you.. They wont ask any specific amount.. I had donated around 2500rs some people donated 20,000rs also whereas few others donated just 200 to 300rs...

  • @getbigorgetout7251

    @getbigorgetout7251

    5 жыл бұрын

    @@ankita_156 ok thankU Ankita

  • @angelbeing2240
    @angelbeing22405 жыл бұрын

    Thank you so much information was very helpful.

  • @me2omyself
    @me2omyself5 жыл бұрын

    Thanks for the information!

  • @marwadimaster4233
    @marwadimaster42336 жыл бұрын

    Thanks brooo....💐🙏👌

  • @justshubham

    @justshubham

    6 жыл бұрын

    Bharat Kumar Mali Welcome brother. Sabka mangal ho :)

  • @rudrapratap5152
    @rudrapratap5152 Жыл бұрын

    I like the fact....koi judge krega to bhi bolna allowed nh h 😂

  • @madhukarsah9004
    @madhukarsah90045 жыл бұрын

    Very Well explained. Cleared all the doubts. Thanks a ton.

  • @justshubham

    @justshubham

    5 жыл бұрын

    Welcome brother. Mangal ho :)

  • @ravinandiniravinandini5013
    @ravinandiniravinandini50132 жыл бұрын

    Helpful information... sir thank you so much sir....

  • @VersatileAmigos
    @VersatileAmigos2 жыл бұрын

    Bhai 3-4 month pahle back injury muscle spasam hua tha vo dard completely gaya nahi hai around 15_20% bacha hai...i need to walk after 1 hr of sitting.. should i go for it or not ...i read ki long hrs sitting meditation karni hogi.

  • @dharmeshchheda7601

    @dharmeshchheda7601

    2 жыл бұрын

    Pura pain khatam hone ke baad hi jaana, warna pain waha 10× badh jayega

  • @SPN117

    @SPN117

    2 жыл бұрын

    1 hour bad 5 - 10 minit ka break hota hai aap uss time thoda walk kar sakte ho

  • @SPN117

    @SPN117

    2 жыл бұрын

    Vipassana se sare sharirik aur mansik dard katam hote hai but apko thoda patiently kam karna hoga

  • @ketagajjar237
    @ketagajjar2374 жыл бұрын

    What about someone gets period in between? Is she allow to continue that course?

  • @justshubham

    @justshubham

    4 жыл бұрын

    Yes sure. You can do that. Bring Sanitary pads to the camp. Hooe this helps :)

  • @salviharshada6394
    @salviharshada63946 жыл бұрын

    Thank you sir... A much needed video for every beginner

  • @justshubham

    @justshubham

    5 жыл бұрын

    Salvi Harshada :)

  • @pragya1934
    @pragya19345 жыл бұрын

    very informative... thank you...

  • @sandeshyadav2326
    @sandeshyadav23263 жыл бұрын

    room sharing luck pe nahi he agar ap ne 10 din ka shivir kiya ho yane ap purane sadhak he to apko meditation me koi disturb na ho is liye sapret room dete he

  • @gauravtripathi687
    @gauravtripathi6874 жыл бұрын

    Aap bata rahe hai ki bed sheet aur kamble bahi se milega lekin pdf baale massege me to bed sheet aur kamble lane ko bola gya hai .please bataye.

  • @justshubham

    @justshubham

    4 жыл бұрын

    Hello. Ho sakta hai har center ke alag alag rules ho. Mere waale center pe to sab mila tha

  • @gauravtripathi687

    @gauravtripathi687

    4 жыл бұрын

    Dhanyabaad.savka mangal ho sabka kalyan ho.

  • @DURGESH-gy8hb
    @DURGESH-gy8hb6 жыл бұрын

    apne saralta se bahut hi accha samzaya thanks .

  • @justshubham

    @justshubham

    6 жыл бұрын

    Durgesh Bahuguna :)

  • @aparnasinghvlogs7632
    @aparnasinghvlogs76323 жыл бұрын

    Thanku for making this video...I

  • @Kunal-yn9xs
    @Kunal-yn9xs4 жыл бұрын

    i am going kushinagar in aug2020

  • @Kunal-yn9xs

    @Kunal-yn9xs

    4 жыл бұрын

    @adarsh singh yes

  • @Kunal-yn9xs

    @Kunal-yn9xs

    4 жыл бұрын

    @adarsh singh are u same journey?

  • @ranasingh8913
    @ranasingh89135 жыл бұрын

    Do vipassana has any relation with chakras. Please anyone explain

  • @urvishjain7827

    @urvishjain7827

    2 жыл бұрын

    No it's not related with Chakras it's related with us breath and body's sencitivity...it's totally based on low of nature...🙏🏻

  • @mrmilindnair
    @mrmilindnair5 жыл бұрын

    Awesome video. Very well explained bhai. I'm going on this 20th feb at Dhamma Pitha.

  • @justshubham

    @justshubham

    5 жыл бұрын

    Thanks bhai agar aapko acha laga. All the best bhai. Sabka mangal ho

  • @poojanarwal863
    @poojanarwal8634 жыл бұрын

    Very well explained....

  • @rahulbankingaspirants
    @rahulbankingaspirants4 жыл бұрын

    I am going to vipassana on 3rd march 2020 in Patna Bihar

  • @BaazigarQueen

    @BaazigarQueen

    4 жыл бұрын

    4th March In Mumbai

  • @amardeepkumar4427

    @amardeepkumar4427

    4 жыл бұрын

    I am also going 3rd March 2020 patna

  • @siddharthsikka1915

    @siddharthsikka1915

    4 жыл бұрын

    Me too from here

  • @amardeepkumar4427

    @amardeepkumar4427

    4 жыл бұрын

    @@siddharthsikka1915 3 March ko hea ja ra ho

  • @siddharthsikka1915

    @siddharthsikka1915

    4 жыл бұрын

    @@amardeepkumar4427 Ha bhai 3 March ko hi

  • @shivsingh1551
    @shivsingh15513 жыл бұрын

    Is there any questions asking session ??

  • @justshubham

    @justshubham

    3 жыл бұрын

    Yes there is a question session with acharya ji

  • @luvpeace5568
    @luvpeace55684 жыл бұрын

    Thanks a lot buddy, going after exams 🙏👍🏻⭐️😎🤩👋🍻

  • @surajbehera124
    @surajbehera1245 жыл бұрын

    Thank you for sharing this information

  • @dnyaneshkulkarni339
    @dnyaneshkulkarni3395 жыл бұрын

    Abhi mai igatpuri ja raha hu 3 may to 14th may .... Any suggestions ...

  • @siddhesh8415

    @siddhesh8415

    5 жыл бұрын

    Keep your eyes down always never engage in eye contact

  • @amitjangra3756
    @amitjangra37563 жыл бұрын

    Ye free hota hai fir bhi aap kitna donate kar ke aaye . Aaj se mera course start ho rha h rohtak k liye

  • @vandanarajput4404
    @vandanarajput44045 жыл бұрын

    Next week i m going to join this programme... Thnks buddy for info...

  • @bhartipradhan4174

    @bhartipradhan4174

    5 жыл бұрын

    Vandana Rajput I m going to Pushkar

  • @rajupawar244
    @rajupawar2445 жыл бұрын

    अति सुंदर

  • @shreeradhekrishnamobile5057
    @shreeradhekrishnamobile50574 жыл бұрын

    Going 2 oct

  • @dileepmarandi8641

    @dileepmarandi8641

    4 жыл бұрын

    I too bro in nalanda

  • @sarfarajvhora3485

    @sarfarajvhora3485

    4 жыл бұрын

    i also

  • @jatinahuja9161

    @jatinahuja9161

    4 жыл бұрын

    Going on 9 th

  • @Devika837
    @Devika8376 жыл бұрын

    Thanks for creating such an informative video.🙏 I am going there for the first time on June 4th. I read their e-mail where it was mentioned that we have to bring an alarm clock, a torch and a couple of other things but I was wondering about what should I carry apart from that as in what would be allowed. Cell phones, books, reading and writing material is prohibited. Registration is free but what do we have to donate voluntarily at the end of 10days. If wallets have to be deposited there then people think about the amount they should carry or shouldn't take the phone and wallet if they are asking someone from their home to escort them on the last day.

  • @justshubham

    @justshubham

    6 жыл бұрын

    My wishes for your upcoming vipassana session. Make the best use of these 10 days. Do you have a question ? I thought that there is a question somewhere in the last line, but i couldn't find a full stop or question mark.

  • @abcdefg-ou6rb

    @abcdefg-ou6rb

    6 жыл бұрын

    Devika Tandon Mai competitive exams ki preparation krta hu lekin study mai dhyan nhi lagta....Mujhe vipassana se kuch fayda hoga kya???? Please reply me mam

  • @ameetmotwani
    @ameetmotwani5 жыл бұрын

    Thanx a lot.. It was helpful

  • @Parinde_123
    @Parinde_123 Жыл бұрын

    शानदार...👌👌

  • @Divine_virtue
    @Divine_virtue6 жыл бұрын

    How much money did you give for the Vipassana camp?

  • @justshubham

    @justshubham

    6 жыл бұрын

    nitin lekhwani vipassana course is totally free. You can donate some amount on the last day of the course, voluntarily. I too donated some amount, which is not relevant. Let's not disclose the amount, right?

  • @official_harsh_sharma
    @official_harsh_sharma3 жыл бұрын

    Kis posture mein karate hai vipassana meditation.

  • @Gaurav.P0

    @Gaurav.P0

    2 жыл бұрын

    Kya aap Vipassana center gaye the ?

  • @ranivegda7747
    @ranivegda77475 жыл бұрын

    Bhot hi badhiya video

  • @ambernagave9305
    @ambernagave93056 жыл бұрын

    Very nice and helpful information .i have done it 3 time in pune .it was really awesome experience,i can't describe it in word.thank very much brother.

  • @justshubham

    @justshubham

    6 жыл бұрын

    amber nagave You are most welcome brother :)

  • @narenderyadav6844
    @narenderyadav68445 жыл бұрын

    भाई में विपश्यना में गया था । पर 6 दिन बाद ही वापस लौट आया था । क्यो कि मैंने पहले से तैयारी नहीं की थी । पर वहां का माहोल मुझे बहुत पसंद है । मैं दुबारा तैयारी के साथ जाना चहता हूं ।क्या पहले की तरह apply करूँ या कुछ और । 1साल हो गया है

  • @justshubham

    @justshubham

    4 жыл бұрын

    Pehle ki tarah hi apply kijiye

  • @rohanpatil8451
    @rohanpatil84515 жыл бұрын

    Bhai tu thoda virat kohali jaisa bolta hai nice

  • @amarsutar4487
    @amarsutar44875 жыл бұрын

    Thank you sir for share information to igatpuri centre...I will join the 28th November

  • @khzind

    @khzind

    5 жыл бұрын

    Sir, Please share your vipasana experience

  • @merikalam1792
    @merikalam17923 жыл бұрын

    Thank u... very informative video

  • @poojaroy8576
    @poojaroy85765 жыл бұрын

    Sir mae vipasana meditation join karna chati hu ...plz addres dijiye

  • @alwaysreadytohelp7771

    @alwaysreadytohelp7771

    5 жыл бұрын

    gorai vipasssana centre mumbai

  • @alwaysreadytohelp7771

    @alwaysreadytohelp7771

    5 жыл бұрын

    search on interest

  • @tahalkaFrankexperiment1234

    @tahalkaFrankexperiment1234

    4 жыл бұрын

    Mujhko koi Bhai dehradun ka centre ka number chahie please koi to help karo

  • @sankalpsingh5619
    @sankalpsingh5619 Жыл бұрын

    How you filmed inside 🤨 Nothing is allowed no gadgets I think

  • @courseslink9278

    @courseslink9278

    11 ай бұрын

    Last day allow krdete hai bro

  • @devanshusingh3174
    @devanshusingh31746 жыл бұрын

    Informative video!! thank you ✌️

  • @justshubham

    @justshubham

    6 жыл бұрын

    Devanshu Singh welcome :)

  • @AbeRegulus
    @AbeRegulus6 жыл бұрын

    Really good video. This will help people clear out some queries before they go there. I also thought of making a video, but was not quite comfortable in taking videos at the centre. I'll share this video with my colleagues, as I've got some people going there. Oh and add one more sanitary stuff, which is the shaving kit. I forgot to take it this time and they didn't have the one I use and I looked like a Saadhu when the course finished.

  • @justshubham

    @justshubham

    6 жыл бұрын

    Sid Blaunche Glad you find the video helpful. I too took the center footage on 11th day, just before leaving for home. Regarding your shaving kit: i guess that's good if you looked like a sadhu. It's pretty good for the occasion and the venue ;) I hope you were able to understand hindi

  • @shailjasharma3968
    @shailjasharma39684 жыл бұрын

    Jo log jmin pe beth k or palthi na lga skte to kya unki entry nhi hoti bhan. Main niche nhi beth skti. Mujhe vipasna krna hai to kese aply kru

  • @justshubham

    @justshubham

    4 жыл бұрын

    Unke liye chair hoti hai. But aapki problem genuine hogi tabhi chair milegi

  • @shailjasharma3968

    @shailjasharma3968

    4 жыл бұрын

    @@justshubham i m 40% handicap. Meri right leg me rode dali hai. Thats why mera ye Qustion tha

  • @justshubham

    @justshubham

    4 жыл бұрын

    To phir to aapko chair mil jaegi

  • @shailjasharma3968

    @shailjasharma3968

    4 жыл бұрын

    @@justshubham thanks for infomation sir🙏

  • @melodious594
    @melodious5945 жыл бұрын

    Judge krega to bolna allowed nhi hai 😁😁

  • @sudheshsankarkk
    @sudheshsankarkk Жыл бұрын

    Thank you for sharing 🙏

  • @arjunverma9803
    @arjunverma98033 жыл бұрын

    Thank you so much.

  • @A53405
    @A534054 жыл бұрын

    Bhai 4 bje fresh nhi hua jaata subah ko ....kya Bina frsh hue hi kr sakte h Vipassana.......or subah 4bje kitna Paani pee sakte h .,...bhai jaroor btao. Please

  • @justshubham

    @justshubham

    4 жыл бұрын

    Bhai agar 4 bje fresh nahi ho paate to koi problem nahi hai. Achanak se kisi ko bhi potty nahi aegi agar 4 bje uthne ko bol diya jaaye. Chinta mat karo. Aisa koi rule nahi hai, ke bina potty kare dhyaan nahi laga sakte. 2-3 din baad aane lagegi. Aur nahi bhi aaye. To jitne baje aaye, utne baje kar lena. Koi rokega nahi

  • @A53405

    @A53405

    4 жыл бұрын

    @@justshubham ok bro thanks

  • @Rajnishsharma-jm7ju

    @Rajnishsharma-jm7ju

    4 жыл бұрын

    @@justshubham Yaar Karna Chahta Hu vipassana guide Karo. aaj hi apply karwado bhai

  • @monicadancerbollywood770
    @monicadancerbollywood7705 жыл бұрын

    Mujhe Jana h vha jaldi btao mera dimad khrab h isse phle me Mar jau plz btao Delhi me 15 days ke liye

  • @justshubham

    @justshubham

    5 жыл бұрын

    Delhi mein centre nhi hai

  • @vipankamboj4548

    @vipankamboj4548

    5 жыл бұрын

    Derhadun me aap jaa sakte ho mai bhi ja raha hu mai pahele bhi gya tha bahut asha lagta h aap bhi jao man shant ho jaye gaa

  • @monicadancerbollywood770

    @monicadancerbollywood770

    5 жыл бұрын

    Plz send me adrs

  • @vipankamboj4548

    @vipankamboj4548

    5 жыл бұрын

    @@monicadancerbollywood770 Dhamma Salila Vipassana Meditation Centre Jantanwala Village, Uttarakhand 248001 0135 271 5189 g.co/kgs/62vixA

  • @rkojhavlogs

    @rkojhavlogs

    4 жыл бұрын

    Bahut jagah center hai rajasthan me jaipur churu mount abu me hai.. india me bahut se hai

  • @ravikantagrawal5884
    @ravikantagrawal58845 жыл бұрын

    Thanks a lot brother...

  • @ananthasayanamms2794
    @ananthasayanamms27945 жыл бұрын

    Very nice explanation thank you so much

  • @justshubham

    @justshubham

    5 жыл бұрын

    Welcome :)

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