VINTAGE - Relax When Hitting
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This is a video from a long time ago where Adam is teaching class and talking about the idea of relaxing when doing techniques whether defensive or offensive.
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Пікірлер: 6
This one changed how i think about the ergonomics and economics of 'moving' (or hitting/taking punches).
Very nice Master Adam 👏
you are the best
Thanks for amazing content and understandings. Would love to see your thoughts on breathing "belt of power" and the 6/3 harmonies. All the best
Instruction unclear, my friends refuse to do pad work with me now
🙏