"So if you remember the Guru at every step of your life, at every single moment..... by remembrance we mean, no matter what task you are doing, always have the Simran (the five powerful names) and the sound in the back of your mind..... then with your increasing practice, the sound current will also increase. And that will fill you with unfathomable joy. We have come to this world in human form......this is a gift that does not come easily. Even gods and goddesses long for human birth. We are lucky to have it.....but what is the purpose of a human life? It is given to us so that we find a guru and so that we discover the ultimate truth." (Sant Khem Singh ji)