What I don't understand is how can Sadhguru be sensitive to eggs but not sensitive to industrial dairy farming with all the horrors and torture cows undergo to produce the milk we all drink. That is my only criticism, other than that, thank you for all the wisdom shared Sadhguru!

@pixivwall

9 ай бұрын

There's nothing wrong with either. Eating egg is like eating placenta from an egg that never fertilized. You are not harming life. Milking a goat or cow is not violent or against the animal when handled with care in your backyard. The real problem is the factory farms.

@popeyedog1087

9 ай бұрын

@@pixivwall He just said have reverence for the potential life in the egg. just listen and read between the lines people.

@popeyedog1087

9 ай бұрын

I dont think he ever mentioned milk here and if he was asked about industrial milk production, he would most likely agree that industial farming is all bad. Have you ever asked him point blank? Do you know where he gets his milk?

@popeyedog1087

9 ай бұрын

@@pixivwall He said notice how the chickens are in cages. look at the whole story. Know where your produce ( eggs) comes from.

@Kilogram100

9 ай бұрын

​@@pixivwall how much pain chicken bear to give that one egg after certain period chicken die due to weakness giving daily egg than it is sold as meat . Cow milk is also not veg it's is 100% animal product it's scent cow and it has fat and it is cruel to capture animal and force them to give milk and work them in field after talking all milk maximum sell their cows to butcher house that's why india lis largest beef exporter.

I was non-vegetarian but i have become vegan. And i am seeing so many changes in my life through which my thinking ability and focus and health has been completely changed from 100/30 to 100/💯. Becoming vegan can change your life just give a try fro atleast 3 months. Surely you will find difference in all aspects.🙏🙏🙏🙏🙏🙏 Har har mahadev.

@enbee1276

9 ай бұрын

I prefer plant based because lots of Vegans (not all) I’ve met look down on others instead of understanding that becoming plant based is a lifestyle and not a judgement.

@razonyespiritu

4 ай бұрын

dont forget to get vitamin b12 supplementation

@plutoneptune

8 күн бұрын

Being vegan isn't enough. You should be fruitarian.

The eggs we buy from supermarket are layer eggs which are dropped by bird without mating means it is not potential bird you would be consuming. Although the problem is the bird is caged throughout its life and eggs are not laid & collected at favourable circumstances.

@popeyedog1087

9 ай бұрын

Yes yes exactly

Iam fighting diabetes and when i eat fruits and vegetables i don’t feel good. But when i eat one meat meal a day i feel great and my sugar spike stays low

@daily101-vg9ih

9 ай бұрын

Very true sir.

@mohankumar-wj9xx

9 ай бұрын

If you want to counter diabetes then you should start consuming Raagi..... it is consumed as raagi balls available in youtube how to make and easy to cook... Also checkout on how to eat coz it's very important compared to making..... Eat three times a day for 6 months as you everyday food and come back here to Thank me your diabetic reversal story... it's completely veg staple

@rajeshverma3881

9 ай бұрын

Same here 😊

@tlaida2478

9 ай бұрын

Kiwi, blueberries low in natural sugar👍🏽👍🏼 No No to banana's very high in natural sugar . Doctors specialize/in surgeries usually eat bananas stops them from shaking /athletes good for stamina. Stop eating sugar completely if you, up to you though. Drink loads of bottled water etc, you know the rest. The down side you will lose alot of weight.

@seafarer4483

8 ай бұрын

You guys like jordan peterson. Who eat meat only specialy beef...

I live on a farm and we keep a chicken coop and we keep roosters as well. Very few of the eggs that come out daily from a healthy chicken will be fertilized even if you have sufficient roosters. I understand what this spiritual teacher is trying to say, and I am a vegetarian for 14 years, but I allow myself to eat eggs because I grow them myself and my chickens are weltered and some of them do get fertilized and most of them do not. The truth of an unfertilized egg is that if you as a human being do not eat it something else will come in and eat it. It will either be one of the weasels we have here in the rainforest or a small dog or even a snake. Something is going to eat that unfertilized egg. It is really not necessary for us to worry so much about what we eat at down to this level. I would say that taking the life of a fully grown mammal like a pig or a cow is wrong. I don't do that. But taking it to the level of eggs is also wrong. It enters into the area of the puritanical.

@rampagesmackssons508

9 ай бұрын

Was about to comment the same thing but you beat me to it

@annastacia3190

9 ай бұрын

Sadhguru is not correct in everything he speaks. He is wrong about water. Most humans are dehydrated. I suppose people don't eat a fifth of the fruit perhaps he does. Barbara O'Neill is an excellent teacher on food. She did say if you eat eggs, make them organic. We need water and sea salt. Throw away all white table salt It is poison, it raises blood pressure. I agree we shouldn't be eating animals. The bible has to say, kill and eat (animals). All the world is a stage and we the players. That sure as hell is truth.

@creator9806

9 ай бұрын

100 agree with you, being diabetic I eat eggs. Thanks excellent comment 👍

@HansenFT

9 ай бұрын

He doesn't say not to eat it though, just that you should consider it too also be more than just food for you. "Unfortunately we must eat it," he says.

@blueplasma5589

9 ай бұрын

Interesting, where do humans draw the line?

I am a total vegetarian for almost 20years.I have no issues with health.all the necessary nutrients are in vegetables cereals fruits n nuts.I dont have a mini clinic at home

@opticalman6417

9 ай бұрын

wrong all the necessary nutrients are in fish and eggs on a vegetarian diet this is why people full short on a vegan diet plant based food are full of defence chemicals which means your body cant aborb the full nutrients ratio from these foods

@binder946

9 ай бұрын

Can you kindly share a link to your diet plan ??? Is it expensive ??? Thanks in advance.

@uselessvideo

8 ай бұрын

All the Vegetables n the world do not compare to the nutrition provided n red meat. Just compare the amino acid profile. Everything the body needs for optimum performance is already there.

I eat 4 eggs for breakfast and 3 more for lunch. It’s also very nutritious.

@justone3243

9 ай бұрын

And cholin makes a fatty liver lose fat

@user-lv6rd5sl5p

7 ай бұрын

Not good. You are killing innocent chickens

@vbalarajanmenon6273

4 ай бұрын

@@user-lv6rd5sl5p No. The eggs we eat are all unfertilised. They won't bear chicks if allowed to.

Unfertilised eggs are vegeterian eggs just like milk

@adityajuneja7

9 ай бұрын

yes, and sadhguru doesn't know that

@plutoneptune

8 күн бұрын

Fertilised is better for health

My grandmother lived to 96 she had a boiled egg every morning for her brekfast with soda bread.

@kirigamineakitsuki5930

8 ай бұрын

Wow amazing, congratulations for your grandma 😇🍻 My late granny is over 100(nobody knows the exact number, she was born before our country has its freedom & civilian registration hasn't been formed). She mostly eat veggies tho 😇🥬🍚

@kirigamineakitsuki5930

8 ай бұрын

Hope she can have a wonderful live for 4 years more and become a full fledged Centenarian 😇🙏🍻

@infinix2005

5 ай бұрын

So??? 😂 What's your point?? If she was a vegetarian than she would have 5-6 years more and also she will suffer from all the sins in hell

@user-ov9ri6jk4h

3 ай бұрын

Till this age she is killing a potential life every day and uou are proud of this.. her Bad karma will come to you as well

@GAIRIKKUMARBOSE

3 ай бұрын

That's full nonsensee.. 😂​@@infinix2005

Eggs are good for you. If you look a seeds of cucumber you would not believe what comes out of it, the vine, the leaves, the roots, the fruits and so on, amazingly beautiful! life is life if it is an egg or a seed, we all survive by consuming one or other, there are so many lives die when we inhale and exhale that don’t mean we stop breathing, I know guru is trying to teach compassion here because this is what lacking in humanity right now. This is deep understanding and everyone has to grow from within like the guru.

@basilbruder7203

8 ай бұрын

nice that you got it. some people i think believe that only animals are living beeings. everything is made for individual life and you have to take each time to sustain you. thats the symbiosis of life. be aware and conscious of it

@infinix2005

5 ай бұрын

Kid plants aren't conscious

People lack knowledge to understand what Sadguru is saying… educating ourselves doesn’t makes us to understand to digest a fact, merely it goes to brain and when we acknowledge what is happening and consequences that’s when we reach to next level of sense!

Im 80 and hv eat 4-8 eggs a day all my life im just fine. I tried a fruit diet got weak and sic , red meat and eggs are my main diet i hv no health problems

@TrishlaKhimasiya

7 ай бұрын

Hope when you die you get a life of egg repeatedly and people consider you as a mere food item that is gonna flushed out their body soon

@gb747gb

6 ай бұрын

Your body is running on fuel. But your spirit and mind have been closed for 80 years.

@artcook1976

6 ай бұрын

@@gb747gb u crazy I hv been pronounced dead trice , but I'm still here that is spiritual , u r spirituality dead

@gb747gb

6 ай бұрын

@@artcook1976 if you died so many times, that's a good case study for all of us to stay away from eggs ! Thanks for validating the guru's point

@artcook1976

6 ай бұрын

@@gb747gb they was from gun shots and a hatchet in the head , but my high consumption of eggs 4 at a meal in the hospital allowing me to heal very quickly , it even impressed the doctor , I'm 80 healthy and happy 😊 why should I change or want to ,I'm not going to allow a sic weak guru led my life as BUHDA taught turn your life over to no-one

With all due respect. A carnivore diet has been shown to be very beneficial to many people. I eat predominantly meat. 90% with a bit of diary and a little fruit. I have never felt better.

@shanebaird543

9 ай бұрын

Do you meditate?

@benjahbarnacles2937

9 ай бұрын

Sadguru is a wack job sorry He’s really good at sounding smart that’s about it

@robryan751

9 ай бұрын

@@shanebaird543 yes

@shanebaird543

9 ай бұрын

@@robryan751 do you do Isha Hatha yoga and meditation?

@robryan751

9 ай бұрын

@@shanebaird543 No

Another consideration- we have free ranging hens & roosters, so naturally the eggs get fertilized, BUT not all of those are destined to become chickens because in order for that to happen naturally, a mother hen must be broody & want to hatch out a clutch of eggs. This doesn’t happen daily, some hens never want to stay in the nest for 21 days. Because of this, I do believe nature intended those eggs to be food for others. Animals or people, both.

Eggs are healthy and yummy!

How many plants are raised without killing insects ? With pesticides etc.

Fantastic, very well explained!

In this case plants , fruits , vegetables are also living foods😅

Aaj ke is samay me jab environment barbad ho rha hai, log non veg ko hi pasand karte hai unhe zaroor sochna chahiye ki vegetarian hona hi hamare aur puri prithvi ke health ke liye zaroori hai. Sadguru hi sahi rasta dikha sakte hain🙏

Be grateful, mindful and spiritually obedient to the miracle of life. ⚡

@timothy4557

8 ай бұрын

Jesus ate fish.

Thank you for answering the question in my mind SadhGuru. I've been a vegetarian for last 4 years but was thinking of introducing eggs again into my diet. I have my answer and will stay the course I decided on a few years ago.

@cthulhu-gc2of

9 ай бұрын

From what I understand a hen will lay eggs no matter what.they are not all fertilized.

@ZeroZeroOne888

9 ай бұрын

​@@cthulhu-gc2ofyes... this is food for humans.

@glenowen988

8 ай бұрын

Eat some red meat man

@certifiedhater4414

8 ай бұрын

The eggs that we eat aren't fertilized, never going to be a bird DA

@divyanshmehta574

7 ай бұрын

P

Thanks for the information Sadhguru

Each of us has to decide for ourselves what and how much to eat after watching how our body behaves after eating a certain thing. What can safely pass through the body and make a safe and smooth exit from the rear end is fine. As for veg/non veg, both are life. The foods we eat, be it meat, egg, fruits or vegetables, all contain harmful substances these days. So simply eat, and eat organic to the extent possible. Yes, if you eat with a certain reverance to nature that has provided you with the food in front of you, it will surely help.

@razonyespiritu

4 ай бұрын

but plants don't feel pain, physical and sentimental pain, like animals(humans included)

@vbalarajanmenon6273

4 ай бұрын

@@razonyespiritu Well, all creations are different in certain or more ways. It has been scientifically proven that plants too are not happy when they are mutilated. They send distress signals to other nearby plants warning them of the approaching danger. So they do feel some pain but may not be the same way as we do. Humans were originally meat eaters but later due to non-availability of sufficient meat in certain areas, they started to eat vegetation. Gradually their bodies went through internal changes and they could now digest both meat and vegetation. If you look at nature, you will find creatures that eat only vegetation, those that eat only meat and those that eat both. If you ask a lion to survive on vegetation, it will die. If you give meat to a cow, it will not eat. There are exceptions, of course.

@razonyespiritu

4 ай бұрын

@@vbalarajanmenon6273 anyway,best thing to do,is not having children, this material and bestial world is hellish.

@indianmilitary

4 ай бұрын

@@razonyespiritu eggs don't feel pain either If you go by "pain" logic.

@stendaalcartography3436

4 ай бұрын

@@razonyespiritu Plus, veganism kills more animals than regular food. Just because you eat plants doesn't mean you don't participate in billions bees, rodents, rabbits, mice, birds and all other critters near the farm gets massacred. So it's hypocritical AF to say don't eat meat because plants dont feel pain. If you cut grass, it sends stress signals to nearby grasses and they react. Maybe one can justify that is the plants feeling pain.

did u measure the metabolic timing for each of these foods? or is it sensed by this perception beyond normal perception? thnx

More reverence more awareness.

Thank u sadguru, these are exactly what I think, and there's no power to my words, so I don't open my mouth, now since u said about it I'm very happy!

@krzysmis2366

10 ай бұрын

We think acording to what is comercialized and pumped into human brains by those making businesses like Bil Gates etc that invested in buying a lot of land ... its all a plan when we eat modified plants and then meds for what comes afterwards... Todays bio or Eco food is often just by name ... Gates invested in bio avocadoes which do not go bad so fast ... but is it ok for us? same as with a lot of chemistry put or to our soil or on plants directly (apart from GMO) ... we need to think for ourselves and not to allow whem slowly giving some info here or there and thinking ow This is my decision based of so called facts. (Lie said 1000 times in tv is new truth - as old saying ... to think what are they using now ? paying for some comercials especially if it goes same direction that some guru thinks ... as second saying claims - devil (evil) is in details)

Alimentary canal. Thank you.

Great source of protein

NAMASKARAM SADHGURU 🙏❤

@healthinfotipss

11 ай бұрын

Namaskaram, Sonja! 🙏❤ Thank you for your warm greetings. It's always a pleasure to connect with like-minded individuals who appreciate Sadhguru's wisdom and teachings. Wishing you a blessed day ahead! 😊🌼

❤thank you

Maharishi Mahes Yogi said, when he was asked how many eggs we can eat, ' Only one you have been born of.' It is not only a matter of health. People of this age should all live healthy at least hundred years.

@timothy4557

8 ай бұрын

Eat well and you'll die healthy.

@plutoneptune

8 күн бұрын

Eggs are necessary for health

@zoricamastrovic3914

8 күн бұрын

@@plutoneptune It just a stupidity of this dark age...

@plutoneptune

8 күн бұрын

@@zoricamastrovic3914 No. Vegetarianism is stupidity of dark age.

@plutoneptune

8 күн бұрын

@@zoricamastrovic3914 ok impotent

True. We eating a potential life and or what was a life. Very true

No comment. He "nailed it!" Good clip. ✌️😐

Im eggtarian, but i eat egg, But I don't egg from Today Love U Sadhguru.

@TheMysticWorld

11 ай бұрын

🙏🏼🙏🏼🙏🏼

@daactarrsaab

10 ай бұрын

I too was eggetarian for 28 yr... Stopped it since 1 month when i started seeing it as a potential bird, and i dont have any cravings either

@benjahbarnacles2937

9 ай бұрын

@@daactarrsaablol potential bird . Wow ground breaking

Nice..

I was planning to eat egg but now I cancelled my plan THANK YOU SADGURU

@rickkan4870

10 ай бұрын

I was about to eat two eggs, after this video I have changed to four thank you sadhguru

@arien_000

10 ай бұрын

Plant-based diet is 👍❤️

@satishnarzary5607

10 ай бұрын

​@@rickkan4870 😂😂😂

@shaileshmaurya5318

10 ай бұрын

@@user-hd4qo3eb2d tum apni maa chu**a muje kyu bata raha hai

@omfadnis

10 ай бұрын

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

I am glad Sadguru made this video. When I looked at Wikipedia, there it is written that he had a poultry farm when he was young. I was very sad 😔

@Matooosh

2 ай бұрын

I liked him, watched myriads of his videos, until I came to conclusion he was just intentionally put to manage masses. He is a liar.

Just eat eggs and even it is suggested for vegetarians as well. Non vegetarians can happily consume what ever they like.

Grazie ❤

One of the best videos 🙏🙏

Plenty egg eating creatures in nature. It’s a matter of balance, best free range and organic. Of course, foods we eat, have subtle and not to subtle effects upon consciousness. Yes, reverence is most important!

Thank you once again Dr Omole on KZread for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless..

@bejo1856

8 ай бұрын

link on youtube Dr Omole please

I am a pure vegetarian who doesn't eat eggs at all and is also trying to veer away from milk n milk products. I completely agree with Sadhguruji - it surely feels the spiritually right thing for me to do. It really helps me sleep very peacefully every night.

Why are you all interpreting as "he tries to make you sensitive so you dont waste" and stuff... He said "If you eat it then see how its life and not just food and if you want to perceive beyond certain things then you need to eat different things".. He never talked about bad or good and also he never talked about eating less eggs cause you're wasting. That might be true but its totally not what this was about. Its not that hard so come on.. I mean He literally says one thing and everybody hears something different apparently.. weird.

Thanks Sadhguru 🙏🌹

What is the best food for humans? Definitely there is not one answer since depending on what region people leave. People in India may can find fruits all year around while no fruit grows in polars!

My DAD eats eggs everyday and is 82! And still very healthy!

@rabinsaha1669

10 ай бұрын

diabetic patient are advised by doctors to eat boiled eggs in morning . and they remain healthy . off course, when we see somebody is cutting chicken we don't like .

@1980anil

10 ай бұрын

If u feel egg is healthy just go ahead and don't look others look yourself some people are very healthy naturally eventhough they eatting non hygiene food past covid time people who living at slums they survive eassy,but it doesn't mean every one follow this .Any nonveg food either it's eggs or meat it's not that good for our system that's he try to explain, i know many people who using nonveg always they are very healthy too, but compair with nonveg always vegetables and fruits is better and also we can stop killing animals and birds

@yorluhar

10 ай бұрын

I'm 24 I eat 2 eggs only for past 1 year but very slow gain muscle and weight gain now I started to eat 6 egg 3 whole 3 egg white I can see the result Ido calisthenics and weight lifting

@hongquan3161

10 ай бұрын

I think we must define what “healthy” is.

@omfadnis

10 ай бұрын

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

That is your thoughts on toff, is it good for your or not?

Over the years, there have been significant changes in how eggs are produced, and I believe it's essential to raise awareness about the potential implications. One of the issues I would like to address is the use of artificial methods to accelerate chicken growth and egg production. It has come to my attention that some eggs are being injected to expedite the process, resulting in chickens reaching maturity faster. While this may increase egg supply to meet the demands of a growing population, it raises questions about the long-term effects on both the birds' welfare and the quality of the eggs they produce. Furthermore, I have learned that a considerable number of eggs are treated with antibiotics. Although antibiotics play a crucial role in combating diseases and ensuring the health of the birds, excessive usage might lead to the development of antibiotic-resistant bacteria, which poses a significant threat to public health. In comparison to the old days when people raised hens with natural energy and care, the modern egg production process seems to have shifted towards a more industrialized approach. This change has brought about concerns regarding the possible presence of various chemicals and additives in the eggs that were not prevalent in the past. I strongly believe that we need to encourage sustainable and ethical practices in egg production to ensure the well-being of the animals involved and to provide consumers with healthier and safer products. Supporting local and organic farms that prioritize animal welfare and use fewer chemicals can be a step in the right direction. As consumers, we have the power to demand transparency and responsible practices from the egg industry. By raising awareness about these issues and making informed choices about the products we buy, we can help promote positive change in the industry. Thank you for taking the time to read this message. I believe that together, we can make a difference and contribute to a more sustainable and ethical food system. We all think there is 3gms of protein but more than that lot of chemicals been injected.

@organizedmicrowave4414

9 ай бұрын

Hey man I agree with everything you're saying, but your writing style is like ChatGPT. Would do nice with a little more life aye? Haha.

@gladiolainteriors4931

9 ай бұрын

Egg is a bird, hello, nut is a tree, hello, grain is a plant, hellooooo

@k.mhonchumolotha8350

9 ай бұрын

Egg is a bird 🤣🤣🤣🤣🤣we are eating a lifeless , artificial egg . Don't be stubit ...

@jamiedyer7782

7 ай бұрын

It's rubbish mate but you are arguing with bots

What about those people who have Ulcerative Colitis. Plant-based food that has fibre give a big problem for people with Ulcerative Colitis.

jeez, he's saying life needs eat life. Awareness is all. Peace❤

I was veg for 6 years.. then suddenly I I was just fatigued. I tried upticking my protein supplements (I was never veg without a protein supplement) and it didn’t help. Eventually I just started eating meat again, and it solved the issue. I don’t know what changed 6 years into my being vegetarian, but that’s what happened.

@johnthompson16

10 ай бұрын

Hi. I suddenly discovered that your blood type dictates what you should eat. Perhaps you are type O?

@freelineinafreeworld5980

10 ай бұрын

​@@johnthompson16yea I read also this Matters some seem to should eat other stuff Like Others 😯🤔still I am confused so much whats the best for me to eat 😵‍💫🥴😐

@johnthompson16

10 ай бұрын

@@freelineinafreeworld5980 you might like to read "eat right 4 your type" by dr D'adamo. Good luck..

@DON_NADIE_P.R._1111.

10 ай бұрын

You just had to eat more proteíns. Same happens to me.

@Peace-vs9yi

10 ай бұрын

I left meat n now my blood sugar levels n cholesterol has come in control...

Life lives off life, vegetarians simply eat things that can't run away. However, I know very little, learning.

@yasminevine

Ай бұрын

no they eat what doesnt feel pain if killed or eaten.

Healthy isn't just physical. Eggs can digest quickly and are excellent for survival but life is a different path.

@AurKaiseHo

9 ай бұрын

Putting food into stomach isn’t digesting it… it’s a process that runs in our bodies! Cells work exactly what we eat and our brain works based on what we eat! Hard to explain if your knowledge of acceptance is limited to what you feel is right and others says is incorrect or not acceptable

@super_sandwho

9 ай бұрын

@@AurKaiseHo really hard to explain that Shiva could drink poison and handle it. Really hard to explain that the food that you eat is less important than the energy consuming it. A pleasant life will accumulate everything into a more of exactly that. Elixir is poison and poison is elixir. I am sure we can all imagine how the consumption of eggs fits on the standard of being a more pleasant existence.

@Itsmeevishal

8 ай бұрын

​@@super_sandwho Shiva isnt human... But u can say he's destroyer of humans who eat non veg. 😂

@super_sandwho

8 ай бұрын

@Itsmeevishal destroyer of Karma. Common misunderstanding amongst people. We as humans fear the empty, the absence. Shiva is shunya (nothing at all in the end). Apologies if I referred to lord Shiva as a human, though I suppose Shiva is the end state for all humans I can understand why such terminology may be confusing. Shiva does not cannibalise by eating it's own incarnation for Shiva is liberated from such confusion of Karma.

Eggs are my favourite it's very tasty food

What will be saying David R Hawkins?

We can take unfertilised eggs which are sold in supermarkets. They are good source of protein. Hence there is no sin in consuming them. However, most of the neighbourhood milkman, inject the chemical Oxytocin to the cow/buffalo before milking, so as to extract maximum amount. This oxytocin is available in most of the medical stores. The free availability has to be restricted.

Sadhguru you are really sensible...

I’d been mostly vegetarian for 25 years of my life on this earth. Every day i would eat seasonal fruit in the morning, salads , legumes , soups and vegetables for lunch and dinner and occasionally some fish ! I always tried to get the freshest foods from the markets here in the Netherlands and i am regularly active. I was never overweight. I’ve never felt worst than eating this way . My body was constantly super heavy and i was always feeling super tired and drained by lunch time every single day since i can remember. Everyday I’ve felt like fainting at least 2 times. Always felt super bloated no matter what i ate till the point that sometimes i couldn’t stand it. At 15 and 21 i got sick with two chronically autoimmune diseases and had to go through surgery twice . I was never overweight and I always thought i was eating so healthy. My mom kept telling me my whole life to eat meat but i never even consider it cause i didnt like the taste, smell or texture. I tried everything to fix my stomach and body and including meat in my diet was the only thing left. I stopped eating fruit , highly reduced the amount of vegetables and started only eating olive oil , fish, meat ,eggs and a bit of dairy (butter mostly and yogurt) . In the first month of eating this way , for the first time in my life, i experienced what feeling good in my own body meant. I’ve never felt lighter and the bloatness , gass and heaviness completely disappeared. One of my chronical conditions is slowly going away. My energy has never been higher and my mood and focus has highly improved. Everyone is so different and there is not one general way for everyone. Everyone will always have something to say but in the end Always listen to your body and it’s needs and eat according to that. Hope it helps someone 🫶🏻

@harshd7742

6 ай бұрын

Helped me

@Leosmom

6 ай бұрын

Interesting, it has been the completely opposite experience for me. Had the worse auto immune reactions eating meat, my gut healed and antibodies dropped significantly eating vegetarian. I guess it is individual or how good food you eat regardless of diet.

@Qs1999

6 ай бұрын

@@Leosmom ​​⁠ Couldn’t agree more! It is so individual! ​​I have friends who had bad reactions as you and they also felt way better when they stopped eating meat . I wish It would’ve worked for me too!

@yasminevine

Ай бұрын

everyone is different. Its true. But if we don eat animals it has to be from places that animals are treated well in my opinion

Please clarify the following situations 1. Historic humans ate raw meat 2. Our Teath has meat eating capability and Capacity 3. Digestive system has the meat processing capability 4. Meat and eggs are good protein sources.

@r.awilson7402

9 ай бұрын

I 👍... I enjoy both daily.. carbohydrates and sugar are more deadly for the body!...

@Paradys8

3 күн бұрын

Absolutely TRUE ! 👍🏻👍🏻👍🏻

Wow! Fruits travel faster than any other thing we send to our stomach! Very insightful 👏

@justone3243

9 ай бұрын

Just water and sugar...

@vister6757

8 ай бұрын

That's why the sugar spike!

I love eggs and will carry on eating them 🍳

🥚🍖😊#HealthTips #FoodChoices #SadhguruWisdom. Wow, this video is a game-changer! 🙌 I never knew there were important things to consider before eating eggs and meat. Sadhguru always provides such valuable advice on maintaining a healthy lifestyle. It's crucial to be mindful of what we consume and how it affects our bodies. 🌱💪 Thank you, Sadhguru, for enlightening us with your wisdom! 🙏#HealthIsWealth #NutritionMatters #MindfulEating

@timwhitworth71

9 ай бұрын

B.S. your a bot

Eggs and non-vegg makes me happy 🫡

Is energy, in~a~sense (innocent ), not in a current state of existence (so to speak ) And can even be affected by thought (video ; the hidden messages in water).

Thank you Sadhguru! 🙏Good video like always! 👍About eggs I need to add one point that there is a difference if they are fertilized or not. Cause only from fertilized egg comes out a baby bird as much as I know.🐣🐤🐥

@sudeshnapodder5876

11 ай бұрын

He spoke about it in the video.

@TheMysticWorld

11 ай бұрын

namaskaram, sadhguru has spoken on this in the video

@helenasakki2164

11 ай бұрын

Thanks and pardon, I didnt notice he spoke about this point. Dont like to eat eggs anyway, especially because of this smell comes after that🤭

@healthinfotipss

11 ай бұрын

Absolutely, Helena! You're correct that fertilized eggs have the potential to develop into baby birds, while unfertilized eggs are what we typically consume as food. It's an interesting aspect to consider when discussing eggs. Thank you for sharing this important point! 🙏🥚

@saritasharan5696

11 ай бұрын

It is true that unfertilised eggs won’t develop into a chicken, but the point is : to get a supply of such eggs, a large number of birds go through an ordeal . From being caged for life, to receive fattening medicines, unnatural food etc. if you watch poultry farms operations closely, often time male chicks which just hatched often processed alive as they are made into minced chicken feed. So at least we should be grateful to the beings which go through hell to arrive on our plate.

In colder region ?

@healthinfotipss

11 ай бұрын

Yes, Kishore Kumar Das, in colder regions where temperatures drop significantly, the chances of eggs getting fertilized naturally may be lower. The reproductive cycle of chickens can be influenced by environmental factors such as temperature. So, the colder climate might affect the fertilization process of eggs. Thank you for raising this point! ❄🥚

Quick digestion means quick spike of glucose.

Well according to numerous studies on what the human body requires and vitamins, meats,fish and eggs are the most nutritious foods for human bodies full stop period done. Many have even left Keto diet to go to a Carnivore diet and seen great improvements in every apect of their health. Also 99% of us look the same on the outside, internally we can be very different.

Ich liebe Eier ich esse 5-7 Stück am Tag 👌💪👍

Remembered childhood song... Sunday ho ya Monday.. Roj khaho Ande (Egg) 😅

Jai bhole baba ki ❤️

I ABSOLUTELY LOVE Sadhguru and see Him as inseperable from Shiva / Adi Buddha. However, this is the only thing where....well....it's not that I am in disagreement and He needs to say what He said about eggs....but it's important to understand that this teaching is Sutra, not Tantra. Nothing suffers because we ate an unfertilized egg and if an egg is intentionally unfertilized, still nothing suffers and just because a bird was not born....well...it really makes no difference in the epic vastness of Creation and if we have too many chickens etc then maybe they will suffer due to lack of food and so on. I only eat meat when my body needs......which is not often. Eggs I have no issue with.

I eat about 20.eggs a week. Perfect food.

Satguru is a god gifted scientific yogi which humans got. People never understand him and his views on life. He is a mentor. He is just amazing in explaining every small aspect. Really feeling gracefull to have such a yogi. Har har Mahadeva . Jai sathguru.

@whykoks

9 ай бұрын

He is a pseudoscientist, stay away from him as much as possible

Meat and eggs resolved all my many health issues.

Sadhguru owned a poultry farm before he entered the spiritual realm. He must have sold thousands of eggs. He knows and understands that every egg is a potential bird, only after becoming a Sadhguru. Freshly laid eggs do not contain a chick; only fertilized eggs properly incubated for 21 days under proper conditions will become a bird. Eat eggs; they are brain food and provide protein, and the yolk provides many great nutrients, heme iron, B12, Lecithin, etc. Digesting a boiled egg is easier than a boiled potato (generally carbs), and both move out of your system simultaneously.

We eat, as vegetarians, life all day, plants are also Life......as Sadhguru advises often, eat life foods......! Eggs are superfoods and a great source for our bodies to flourish, consume Organic Pasture eggs only, in that case, the eggs come from free-range chickens and are fed with organic natural foods. Fish is another issue, we need Omega 3 essential fatty acids. I think a diet existing of 80% vegetarian sources and 20% fish, shellfish, and eggs is a well-balanced diet.

@omfadnis

10 ай бұрын

BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

@yasminevine

Ай бұрын

I agree! I think eggs and dairy that come from a farm where the animals are treated well is OK. Im recent vegetarian but I eat fish.

Hello.

To all those people who is thinking sadguru is promoting egg as an unhealthy food, he is just asking people to look at the potential life that comes out of it and be sensitive to other living beings on this earth.

@tracyventer6246

10 ай бұрын

Thats why i love Sadghuru he respects all life

@user-qj2en9od5s

10 ай бұрын

Kiss butt

@omfadnis

10 ай бұрын

BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

@lalarebelse5985

10 ай бұрын

He is an dangerous man. He is part of the most evil man on the earth who wants ppl to be slaves and less ppl on this earth. His excactly words are i want less souls on this earth.

@shanebaird543

9 ай бұрын

Yup, he is also saying if the spiritual process is important to you you might want to take a closer look at what you eat.

It’s a guilt trip.. There wouldn’t be all of these “potential lives” if the chickens were wild. All of the new research shows eggs being very healthy for our bodies. I am seeing that eating whole meat and veggies together is a very healthy way for me

He did not mean you should stop eating eggs. What he meant is you should atleast look at an egg for what it is - as a potential bird and have that in mind when you handle them with your hands and how much you include in your diet and waste etc. Just be mindful of something that's a potential life and add them to your life with some respect!

@brockbeckham5020

10 ай бұрын

an egg is a potential coked chicken.anyone thinking of raising chickens for meat or eggs should read the Egg an "I by Betty MacDonald first.

@vyasprab

10 ай бұрын

@@brockbeckham5020 Deep :D

@udayanbhanot2509

10 ай бұрын

And your tomato, full of seeds, is potentially a number of tomato plants; all denied a life, because you ate the tomato.

@rabinsaha1669

10 ай бұрын

all creatures on earth have to kill others for own survival .

@omfadnis

10 ай бұрын

These are non fertile eggs which we eat,they don't produce chicken BUT THESE EGGS SHELLS CONTAIN CALCIUM THAT IS ERADICATED FROM HEN.. THAT makes them very weak...a hen can lay 5 to 6 eggs in 6 months but is forced to lay 20 to 25 Eggs in 2 months....by giving injections and medicine and make them weaker and weaker

I partially agree with him ,these were Prophets diet

What about Animal milk and dairy products???

Always so clear , everyone should be raw vegan, vegan is not enough, cooked foods is not good enough very less energy

And least amount of resistance doesn't mean it's healthy for our body

We need protein , and healthy fats so there's that

Love fried chicken too

it makes me always wonder how one does eat with this strategy? Our ancestors were hunters, gatherers that lived from land that was dried (fruit, meat) or hunted even over winter. vegetables, fruits are seasonal stuff that can be eaten summer-autumn. how do you survive on this stuff?

@mystik8331

Ай бұрын

Well, most of the videos on youtube or just short clips of longer sessions, so information reached to you is incomplete. Thing is ur ancestors and all they hunted and ate non veg, for them it is fine coz their level of physical activity is very very high, so they are able to digest non veg better. Its not same for us in modern day, our daily physical activity is very very low. U can still eat non veg nothing serious gonna happen. He is just telling its better you eat veg, since it will go better with our system

So I put cooked meat + fruit and the average time is about as much as vegetables. Jk I’ve been vegetarian and it does not allow me to sustain myself given my goals. I don’t think you have to be a strict vegetarian in order to be healthy or spiritually enlightened.

That means, we eat any seed (like beans,peanut,green gram etc) we are killing potetial plants😮😮 . Really a great philisophy.

@yasminevine

Ай бұрын

shut up.

This video will be liked by most vegan ppl in India. Consider the poor young population ..egg is so nutritious. YES it is source of essential animal protein, without killing an animal. And YES, it is not a living thing. NO, NOT. Even if you hatch any random poltry egg, no animal will born, no matter how hard you try😂. Beside this, I like Sadguru's suggestions on case to case basis,🙏

@plutoneptune

8 күн бұрын

Beef is also healthy

It’s like saying next time you see a seed or a grain don’t eat it coz if you plant it it would grow into a tree or plant and bear leaves, fruits and vegetables

B.S. science with very very very extensive tests has confirmed the body does best on a carnivore diet (Doesn't matter how long your digestive system is); yah, it's not elementary.

❤️

Everything is living. Who's to say that the carrot, potatoes or lettuce we eat doesn't experience death. It's not alive like an animal but everything has life. We human are in that chain of consumption. Everything is consumed by something else. Look deep into that statement. Even rock can be broken down into minerals. So. Don't fret. Eat an egg. Bless the life you are sustained with from whatever you consume. Be grateful for being a part of life.

@yasminevine

Ай бұрын

shut up! carrots and potatoes dont feel pain when killed or eaten. Thank you for making me decide to go vegan cause I would never want to sound as dumb as you.

What highest Proteine can Brother Sadhguru Tell tonuse? Good for DNA and Body. Without eating eggs, Bodys or Else. Thx and blessings, Inonly still use cheese and eggs, but nit forever I feel. Lol

It’s about a life it’s a life😢

The reason why eggs contain all the necessary nutrients and all amino acids its because it contains all the ingredients for life.

@opticalman6417

9 ай бұрын

not only eggs but all so fish you cant go wrong with a vegetarian diet veganism distroys peoples health in the long run

❤❤❤