Vegan What I Eat in a Day as a Model | Healthy Simple Recipes That Are Good For You | Sanne Vloet

Тәжірибелік нұсқаулар және стиль

Vegan What I Eat in a Day as a Model | Super Healthy Plant Only Recipes, Simple & Easy To Make, & Nutritionally Balanced | Download the Lifesum App Free: bit.ly/2Lsap8I | Go To lifesum.com/redeem/wellness For An Extra 30% Off A 12 Month Subscription
Hey Guys!
How is everyone feeling today? Ready for a new recipe video? Today I’m sharing a special video because I’ve been testing out vegan recipes to share with you guys! These recipes were made while thinking about summer and our getting into our beach bodies! Who here is vegetarian, plant based, or vegan? If you are can you share your favorite recipe or dish with me?
Living a healthy lifestyle can be confusing sometimes. There are so many different “Magic” diets, health plans, types of food, and everyone has their own opinion. They say you need carbs, but don’t eat too much, we need fats, but just the healthy fats... It was extremely confusing for me, but I’ve been learning some tips and tricks that I am going to share with you guys today. If you know of any other tricks or tips comment below so we can all read.
For the past few months my boyfriend Max and I have been really focused on our nutrition and we made the decision to move towards a more plant based diet. We’ve been doing some research on different diets and found one that you may have heard of called “Blood Group Diets”. My trainer recommended this to me about a year ago and it breaks down what types of food you should be eating based on your blood type. It shows that everyone is different based on their nutritional needs and it turns out Max needs to eat more plant based foods and whole grains. If you guys think it would be helpful I can make a video about this so you can learn some more.
I’ve been experimenting with different recipes and different ingredients like tofu and tempeh. It’s important to be conscious of the things we put into our body to nourish ourselves. I always look to buy local, organic, seasonal fresh produce from local markets. I am not completely vegan, but I think it is a good to have a balanced diet and eat more plant based. It’s more sustainable and from what I’m learning better for you!
So I hope everyone here tries out these recipes and if you haven’t seen a video on my channel before make sure to subscribe! I’m super excited for this summer and I’m so happy so many of you shared your goals for Summer 2019 with me in the last video. Today is the first time I want to do something called gratitude. What are you grateful for, who are you grateful for, and remember we have so much to be grateful for even if we forget all the amazing people and things we have in our lives.
xx
Sanne
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Recipes:
Oatmeal Breakfast:
- 1 cup Oats
- 2 cups of water
- 1/2 tsp Cinnamon
- 1 splash of Vanilla extract
- 1 tsp Chia Seed
- 4 table spoons of Coconut milk
- 1 small Banana
- 1/4 cup Oat milk
- Handful Raspberries
-dried Gojiberries
Tofu Arugula Salad:
- 2 cups fresh Arugula
- 1/2 cup Quinoa
- 1/2 Zucchini
- 1/2 Red Bell Pepper
- Pepper, Salt
- 100g Tofu ( extra firm)
Tofu Marinade:
Avocado dressing
- 1/2 Avocado
- Splash of Extra Virgin Olive Oil
- Splash of Water
- Salt
-Pepper
- Squeeze half a lime
2 tablespoons of vegetable oil
1 teaspoon Cumin Seeds
1 teaspoon minced Garlic
2 teaspoons grated fresh Ginger
1 Onion
3/4 teaspoon Turmeric Powder
3 tablespoons Curry Powder ( 1 tbsp ground coriander, 2 tbsp ground cumin, 1.5 tbsp tumuric, 2tsp ginger, 1tsp dry mustard, ½ tsp ground black pepper, 1 tsp cinnamom, ½ tsp ground cardamom, ½ tsp cayenne pepper)
1 teaspoon Red Chilli Powder
1 teaspoon Salt
1 Cauliflower
1 1/2 cups cooked Chickpeas
3/4 cup Water
2 cups thick Coconut Milk (approx 1 can)
1 Cup raisins
Serve with Jasmine or White Rice, topping fresh Coriander/ Parsley

Пікірлер: 1 200

  • @riyasawalwade333
    @riyasawalwade3335 жыл бұрын

    Hey Sanne I just found out im free from cancer!!☺😄 Omg 60 likes?? Thank you all...it means so much to me and also makes me feel so blessed....there was a time when I gave up the hope of living....not anymore 🙃 Edit: 1k likes?!?!! Luv u all thanks for the support 🥰

  • @TheVoyager2201

    @TheVoyager2201

    5 жыл бұрын

    Im not Sanne, but Congrats from Germany!

  • @AT-uc1xk

    @AT-uc1xk

    5 жыл бұрын

    Oh my goodness congratulations!! Even though I’m not Sanne haha, that’s amazing ❤️🥰

  • @riyasawalwade333

    @riyasawalwade333

    5 жыл бұрын

    @@AT-uc1xk thanks u so much ☺

  • @riyasawalwade333

    @riyasawalwade333

    5 жыл бұрын

    @@TheVoyager2201 really appreciate it 😄

  • @Mary-km7rr

    @Mary-km7rr

    5 жыл бұрын

    Yayyy! Congratulations that is so incredible!

  • @Bella-iy2kw
    @Bella-iy2kw5 жыл бұрын

    When sanne said “it’s time for that summer body” BETCH hold up you’re already an angel you have a beach body 😂

  • @Yvefutura

    @Yvefutura

    5 жыл бұрын

    Crusty Dusty but even when you’re a level 100 can you can always improve

  • @AbbyStevenson

    @AbbyStevenson

    5 жыл бұрын

    hahahah I love your account name

  • @laurap2705

    @laurap2705

    4 жыл бұрын

    I think she was referring to us not to her own body!!!

  • @sofia4384
    @sofia43845 жыл бұрын

    I love that she shows that being a model does not mean undereating or restriction. It's really cool of her to show that, especially important for all the girls watching❤

  • @CR-ri9gq
    @CR-ri9gq5 жыл бұрын

    video ideas : periods like what you use and tipsss , hairremoval like what you do : bloating , cellulite and stretch marks!!!!

  • @zienabesam4339

    @zienabesam4339

    5 жыл бұрын

    pro this idea

  • @BiomedbyAnna

    @BiomedbyAnna

    5 жыл бұрын

    Yes please!

  • @danielazafra4137

    @danielazafra4137

    5 жыл бұрын

    Yes !!!

  • @nb-tj2zi

    @nb-tj2zi

    5 жыл бұрын

    also: cheat days!! she once talked about it and im so curious what she eats on a cheat day

  • @qiwo

    @qiwo

    5 жыл бұрын

    BLOATING PLS OMG

  • @cinephile9
    @cinephile95 жыл бұрын

    I am so happy to see that you’re trying to be vegan once a week! I’m a vegan and it is always nice to see people gravitating towards a plant based diet. Keep the work up Sanne!

  • @swedeniom5070
    @swedeniom50704 жыл бұрын

    Love that you show us that you are only sometimes vegan. Many people are scared of doing stuff for the environment because they think they have to go all or nothing. But you can already do so much good by giving 50%!!!!

  • @miayana2539
    @miayana25395 жыл бұрын

    7:44 That Dutch accent on 'Ninja' bullet is adorable

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hahah Dutchiess....

  • @fayHoran
    @fayHoran5 жыл бұрын

    I'm eating my fourth pizza slice as we speak lol

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Good cheese? Xx

  • @simphiwenkambule991

    @simphiwenkambule991

    5 жыл бұрын

    F A 🤣🤣🤣

  • @larasorrentino6509

    @larasorrentino6509

    5 жыл бұрын

    F A ehm .... i always eat one whole pizza ... normal Werbung you know ... 😅

  • @larasorrentino6509

    @larasorrentino6509

    5 жыл бұрын

    Serving not Werbung 😅

  • @lolitazavala1879

    @lolitazavala1879

    5 жыл бұрын

    😂😂😂😂

  • @mrsandman8124
    @mrsandman81245 жыл бұрын

    Sanne and veganism... Two best parts of this world :з!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Moving towards more plant based, but will still be sharing other recipes as well in future videos. How are you doing and how has your summer been so far? Xx

  • @mrsandman8124

    @mrsandman8124

    5 жыл бұрын

    @@SanneVloet thank you, I'm doing better than ever! I finally started working out after half a year of "rest" and now I feel great! (P.s. love from Russia. You're an inspiration

  • @darline5181
    @darline51815 жыл бұрын

    you're my role model in so many ways. Thank you for being such a great inspiration and you're awesome videos. always so happy when you upload a new video, you're positive vibe is really contagious :)

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I’m happy to read your note Darline! Do you have any goals for this summer? Xx

  • @aertskato
    @aertskato5 жыл бұрын

    I love that you choose to have vegan meals regularly 🌿 Every dish sounds soooo good because you know how to combine herbs, spices and sauces/dressings! That curry would be amazing with lentils (and brown rice) in addition to the chickpeas for some extra protein! 😍

  • @jaylee5835
    @jaylee58355 жыл бұрын

    A healthy life is a happy life, I think~😁

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I believe that this is true! Healthy life Happy life! Xx

  • @AbbyStevenson

    @AbbyStevenson

    5 жыл бұрын

    that's what I'm trying to achieve :)

  • @jaylee5835

    @jaylee5835

    5 жыл бұрын

    @@AbbyStevenson me too😎👍

  • @caror0

    @caror0

    5 жыл бұрын

    Oath man, + mental health is SO important

  • @taynjae
    @taynjae5 жыл бұрын

    such a great inspiration to the plant based community xxx i’ll always be a supporter of you sanne

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Thank you Tayla! ❤️ ❤️ ❤️

  • @TessBegg
    @TessBegg5 жыл бұрын

    Loved this! 🙌🏼

  • @honeycombsco
    @honeycombsco5 жыл бұрын

    LOVE life sum, favorite food tracking app. It’s very intuitive and it really helped me learn so much about what I’m putting in my body and what macros work best for me!

  • @celestialblue7229
    @celestialblue72295 жыл бұрын

    I've got my coffee and I'm ready to watch another of Sanne's inspirational and motivational videos!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hope you enjoyed this one today! Xx

  • @celestialblue7229

    @celestialblue7229

    5 жыл бұрын

    @@SanneVloet I certainly did, thank you! I always enjoy all your wonderful tips for a healthy diet!

  • @nguyetanhnguyen2130
    @nguyetanhnguyen21305 жыл бұрын

    Drinking water in the morning is one of the best advice ever, thank u so much Sanne ❤️

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I hope you do it everyday! Xx

  • @corinnefurey5581
    @corinnefurey55815 жыл бұрын

    Sanne, one year ago I first found your oatmeal recipe and it totally CHANGED MY OATMEAL GAME!!!! I've made it almost every morning and love it so much. You are the best

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    oeeeeeh,try this one with coconut milk! So delicious!!

  • @neenusingh4815
    @neenusingh48155 жыл бұрын

    Her diet is sooo much healthier and fulfilling than some other models i've seen. Its food that u can actually eat and feel full and not intentionally starve yourself

  • @aurora5612
    @aurora56125 жыл бұрын

    You're such an inspiration! You had a big part in teaching me how to eat healthily and control my calories intake not having to give up tasty food at all, and I managed to get back in shape and make my body so much healthier... I completely overcame binge eating thanks to you, and that's only because you made me realize it is more of a healthy lifestyle and not a mere matter of weight loss! By the way, it is actually impressive how down to earth you are, considering your stunning beauty, so kudos to you on that. You're amazing in every respect😘

  • @wendygreene682
    @wendygreene6825 жыл бұрын

    Thank-you for the vegan recipes! Please do more vegan videos🥑

  • @evab.6240
    @evab.62405 жыл бұрын

    Vanilla extract really takes the oats to another level :D I add the coconut milk too!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    SO DELICOUS!

  • @0723niki
    @0723niki5 жыл бұрын

    I just wanted to say, Sanne, you have revolutionized my diet! I've been an on and off vegan for years and, in theory, my diet was supposed to have lots of fruit and vegetables. However, in practice this was often not the case! Now, trying out your recipes, I'm incorporating fruit and vegetables and super foods into every meal just because it tastes so good. I haven't wanted to eat dry cereal or chips (my big weaknesses) in over a month! So thank you. I appreciate your blogs very much.

  • @squidwardsthirdtentacle1198
    @squidwardsthirdtentacle11985 жыл бұрын

    I love that you spend time reading and replying to comments, it shows that you care! Also you are drop dead gorgeous❤️😍

  • @jaypj1440
    @jaypj14405 жыл бұрын

    Sanne, Lifesum Is fantastic. Put on water weight due to new medications and was really depressed. I lost it all in 2 weeks. Thank you for sharing this tip ❤

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Wauw that is amazing! I Hope you feel better now :)

  • @AngelicasJourney
    @AngelicasJourney5 жыл бұрын

    "Summer Body has to be ready" 😂 Girl you look AMAZING! Loved this video. Im also vegan, and hope to start posting more videos like this on my diet! 😊🦋

  • @bethanyerb9381
    @bethanyerb93814 жыл бұрын

    Thank you, Sanne! You have such a positive, grounded energy...I've recently recovered from bulimia and am on a challenge to be brave and eat 3 regular meals with protein/carb/fat and not to demonize any food groups. You're an inspiration, because you're fit and healthy and at an ideal weight but you also find joy in cooking and eating. Right now, it's SO difficult to let myself get excited about tastes and spices an flavors and new food/restuarants without getting anxious about calories, gaining weight, or eating from "emotions" and not calories/macros needed but it's reallyyyy encouraging to see that you can have a balanced diet. Thank you; thank you---you're part of a healing process, and you didn't even know it! :) Thanks for showing up and being brave and open about your life. xoxo

  • @nancyellner2095
    @nancyellner20955 жыл бұрын

    Sanne Vloet-- Another vegan here that is so appreciative of your vegan recipes and interest. Cruelty free, delicous, healthy and inspiring. Thank you!!!

  • @simaaykin
    @simaaykin5 жыл бұрын

    yay!!! sooo early :) love you so much Sanne you are such an inspiration for me

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Sima! Thank you for being here with me today. Do you ever make any of the recipes? Hope you are having a beautiful summer! Xx

  • @simaaykin

    @simaaykin

    5 жыл бұрын

    Sanne Vloet thank you so much for your kind reply! I love doing your porridge & homemade granola recipe. They are my favourites for sure :) I hope I can travel to NYC one day and visit “Amar” to try out one of your dishes

  • @linacomet
    @linacomet5 жыл бұрын

    I love it. I became vegan after been vegetarian, and I love those recipes you share with us. Thank you ❤️

  • @mirandafairley3765
    @mirandafairley37655 жыл бұрын

    Yess Sanne! Thank you for trying the plant based eating cool stuff out! We need more people that are open minded!

  • @echoxoxo7868
    @echoxoxo78685 жыл бұрын

    I have to say Sanne you are so inspiring and sweet! Definitely my favorite person in this planet! Can’t wait to watch ur videos every day! I m busy with my exams recently but gunna finish it this weekend, will def want to help u translate the video into Chinese!! Love from Toronto❤️

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Echo Xoxo Ohhh, send me an dm on instagram!! Would love to chat about translating in Chinese!

  • @heathercarmichael7827
    @heathercarmichael78274 жыл бұрын

    I made the Vegan Tumeric Cauliflower Curry, it was delicious and a hit with my sisters and mom, thanks Sanne, more of your delicious recipes would be welcome, love your channel, your beauty, makeup and exercise routines are great too. You should put out a recipe ebook, think it would do very well beautiful girl xx

  • @vanessasu17
    @vanessasu175 жыл бұрын

    Thank you for uploading vegan recipes!! Love that you're promoting cruelty-free, healthy loving food :)

  • @diamnut
    @diamnut4 жыл бұрын

    I absolutely love your videos! Very easy to follow along with and thank you for writing all the recipes in the description too!!!

  • @zmiem9556
    @zmiem95565 жыл бұрын

    Ahhh! Vegan power. I'm vegan and I got so excited to see the notification! Thank you for showing us about the app, very cool. Two of my favorite recipes are: avocado toast with pepitas and sea salt and white bean, spinach pizza (which is on a pita and toasted.) These recipes look SO Good! 😋😋😋

  • @riyasawalwade333
    @riyasawalwade3335 жыл бұрын

    Hi Sanne..the cauliflower curry you made is actually an Indian dish which I really love❤😘 Im Indian btw😉

  • @Emily34593

    @Emily34593

    5 жыл бұрын

    hi! do you know if you can freeze in the cauliflower curry? the recipe is too big for me to eat in one sitting. It looks delicious, i love indian food :D

  • @riyasawalwade333

    @riyasawalwade333

    5 жыл бұрын

    @@Emily34593 yes u can...it will stay good for 2 days

  • @OliviaViewyork
    @OliviaViewyork5 жыл бұрын

    I always get inspired from you😍Thank you!! Love your video😊

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ Thanks for watching ❤️ ❤️

  • @yasminazemzemi7489
    @yasminazemzemi74895 жыл бұрын

    Hi Sanne! I'm sooo happy for this video! I'm vegan and I loveeee my lifestyle. It's what fits my health and me the most and of course it's also sooo amazing for the environment. I love veganism. One of my favourite vegan summer recipes is a vegan Caesar salad with veggies, crispy chickpeas and a tahini/cashew or peanut butter dressing. You can also add Quinoa, brown rice or sweet potatoes. But still, the award to the best vegan food goes to... SMOOTHIE BOWLS. You can put so many superfoods inside and on top, which I really love. And if you really want to eat plant based, you should eat one Brazil nut a day for selenium Love from Vienna ❤

  • @adrienneterzen2604
    @adrienneterzen26045 жыл бұрын

    Gratitude for you and your ideas, appreciate tips on how to eat well thank you so much Sanne

  • @user-lo6ye1zf4h
    @user-lo6ye1zf4h5 жыл бұрын

    Thank you for uploading this new video!🧡You are always so dedicated to your fans and really committed to what you do🌷🌻

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I love sharing my passion for food and wellness. Just so happy that you are here with me in this amazing community! Xx

  • @angelgabrellejotojot4329
    @angelgabrellejotojot43295 жыл бұрын

    Omgg! Hi sanne😍 I'm so early😍 my inspiration😍

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️ Thanks for watching so early Angel! Xx

  • @jtse5384
    @jtse53845 жыл бұрын

    Yes!!! Recipes!!! ❤️❤️❤️ I’m also doing vegetarian meal once a week!!! Have an amazing summer ahead Sanne xx

  • @LindsayLouV2.0
    @LindsayLouV2.05 жыл бұрын

    Hey Sanne 💕🦄 I always love your what I eat in a day vlogs !!

  • @ritahoffman2654
    @ritahoffman26545 жыл бұрын

    Love you girl❤you're such an inspiration!!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ Thank you Rita! I appreciate your support. Do you have any fun summer plans? Xx

  • @michaelalehmanova569
    @michaelalehmanova5695 жыл бұрын

    Love it! Definitely going to try these! XOXO from Slovakia 🇸🇰 ❤️

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️ Thanks for watching Michaela! Xx

  • @taylorstoltz249
    @taylorstoltz2495 жыл бұрын

    Your oatmeal look SO yummy 😍 I love how chill your videos are, your voice is so calming! You inspire me so much with my channel! 💛

  • @joanagoncalves6744
    @joanagoncalves67445 жыл бұрын

    Hey Sanne! I'd love to watch: what I eat travel edition; also, as you said, we all have our anxiety-days and food can be so soothing not only the taste per se but also the social aspect of it, sooo... what a "food comfort" day looks like^^ thank you for amazing video posts! Great tip on the nutrition-track app!

  • @jadedavis6080
    @jadedavis60805 жыл бұрын

    I would recommend that recipes from Maddie Lymburners cook book.

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️ Thank you for the recommendation. I will look her up! Xx

  • @boglarkabalogh307

    @boglarkabalogh307

    5 жыл бұрын

    Best recipes!!😍

  • @elle5649
    @elle56495 жыл бұрын

    Truly an inspiration 💕. Now I always drink more water everyday. hope you won't stop making yt videos 🙏

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    First thing in the morning drink water!! Glad to read you are keeping hydrated. Any fun summer plans? Xx

  • @phoebeclarke1185
    @phoebeclarke11855 жыл бұрын

    Love that you're showing vegan options, even though you're not vegan yourself. I'm trying to reduce dairy and red meat and I feel so much better. Thank you Sanne, keep going!

  • @We65858
    @We658585 жыл бұрын

    Such an inspiration Sanne, please make more video clips like this ❤️u are amazing

  • @taylorreynolds7215
    @taylorreynolds72155 жыл бұрын

    Please keep making these! I made your tahini and beet hummus salad last night. SOOOO GOOD.

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    So happy to read! Was it easy to make I hope? Thanks for sharing. xx

  • @taylorreynolds7215

    @taylorreynolds7215

    5 жыл бұрын

    Sanne Vloet very easy! I tagged you on Instagram :)

  • @plantishdelights1440
    @plantishdelights14404 жыл бұрын

    I’m so happy to see that you’re making vegan food!! 🌱

  • @SarahCoh
    @SarahCoh5 жыл бұрын

    Thank you so much for making this video! I am always so inspired by your recipes and your positive attitude. 🥰🥰

  • @clarawaller1433
    @clarawaller14335 жыл бұрын

    Love your videos so much Sanne! You are so inspiring and I love that you upload regularly x

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ Thank you for watching! Can you believe we’ve been uploading videos here twice a week for over a year!!!

  • @ANA-eq3bp
    @ANA-eq3bp5 жыл бұрын

    I'm really obsessed with you, you're an inspiration Love from Russia

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Lana! Thank you for being here with me today. I am going to visit with Max very soon. WHich city are you from? Xx

  • @ANA-eq3bp

    @ANA-eq3bp

    5 жыл бұрын

    I'm from Kazan 😊 Love you

  • @monikongkanabharadwaj9915
    @monikongkanabharadwaj99155 жыл бұрын

    Cauliflower curry..It's interesting how Indian food is finding it's way into all cultures.. love your videos♥️

  • @workingchristianmom

    @workingchristianmom

    5 жыл бұрын

    I LOVE cauliflower curry! 😍

  • @cherievixxen

    @cherievixxen

    5 жыл бұрын

    Most Asian dishes are just so delicious. 😊

  • @PettyBlue1
    @PettyBlue15 жыл бұрын

    Omg, I already tried to replicate the curry when I saw it in your previous video (and ended up cooking several curries last week). Did NOT think of adding raisins and cinnamon! So clever! Whith love, a vegan watcher

  • @sonjajokela6300
    @sonjajokela63005 жыл бұрын

    I’m so thankful for your videos! You’re a great role model empowering through a healthy lifestyle. Thank you thank you thank you 😍

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Sonja! I hope you have started your wellness journey too! Xx

  • @natalia3083
    @natalia30834 жыл бұрын

    Girl, you're so healthy!! You don't need to track all that somedays you need more of this, somedays less, it's ok ❤❤😊😂

  • @evab.6240
    @evab.62405 жыл бұрын

    Btw Sanne, if you sometimes don't feel like marinating the plain tofu you should buy smoked tofu! It's so much tastier (and a bit quicker to prepare)! And it's usually the same price. :)

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    OhI will try next time thank you for the tip!

  • @ireneschuurman3655

    @ireneschuurman3655

    5 жыл бұрын

    Good advice! If you thinly slice it and fry it off, it's kind of like bacon but then healthier and of course without killing pigs. In the Netherlands Ekoplaza sells a variety of smoked tofu's and they are so delicious!

  • @ivyh.1200
    @ivyh.12005 жыл бұрын

    I was just binging your food videos and this one uploaded at the perfect time! I've made your green curry recipe so many times. Keep it up Sanne 💘

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️ Is the green curry your favorite? You might like the Turmeric one too so let me know what you think Ivy! Xx

  • @betty9776
    @betty97764 жыл бұрын

    I love that you‘re eating like a normal person and not just very little portions without any oil and things like that

  • @redred5150
    @redred51505 жыл бұрын

    I am from Turkey. I watch every video with pleasure and feel sincere and peaceful. talk quietly and motivate me as always, goodbye I love you...:3

  • @evadalmau5655
    @evadalmau56555 жыл бұрын

    To anyone watching this video who might have clung on to what she says at the beginning of the video in relation to having a summer body: All bodies are valid, and you should never feel like you have to make your body look a particular way just because it's going to be more exposed to the general public.

  • @theuliana7304
    @theuliana73045 жыл бұрын

    Thank you so much! Your food videos are incredibly helpful and very inspirational, as a model I have learned so much from you! ❤️ love from the UK 🇬🇧

  • @nadiagutierrez9267
    @nadiagutierrez92675 жыл бұрын

    My favourite youtuber cheff!!🌺🌺 Sanne😘 when you are cooking , I can see the passion and patience that you have and show us through these videos... Bon Appetit😊... I really admire you!!! 💞💞💞

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Thanks for watching Nadia! And it makes me smile that you notice how much I love food and cooking. Really appreciate you paying attention to the little details ❤️ ❤️

  • @stephatasha926
    @stephatasha9265 жыл бұрын

    It's always so good to hear from you.Your healthy tips are extremely helpful😘

  • @jeanlucblanche6067

    @jeanlucblanche6067

    5 жыл бұрын

    Ankita Thapa Sanne you’ve made me healthier

  • @DirectionerCat5
    @DirectionerCat55 жыл бұрын

    I need to make that cauliflower turmeric curry, looks delicious! Very nice recipes Sanne, your videos are always a pleasure to watch! xx p.s. i would like to see your spice collection, it looks impressive! and also to explain what do you use them for.

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Try it out please! Let me know what you think. My spice cabinet is a mess! I have been collecting for such a long time I need to organize it! Maybe an organizing my kitchen video? Xx

  • @DirectionerCat5

    @DirectionerCat5

    5 жыл бұрын

    @@SanneVloet Sounds great!

  • @natm3124
    @natm31245 жыл бұрын

    Sanne your videos are like a ray of bright sunshine! Love your vibe and videos 💕💕

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Thanks for watching Nat! Xx

  • @jeanlucblanche6067
    @jeanlucblanche60675 жыл бұрын

    Might be my favorite video of your food recipes! Can’t believe you have come this far in so short time! You are an angel!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️

  • @silver1157
    @silver11575 жыл бұрын

    Vegan for 3 years ❤ my favourite recipe is a mushroom and lentils paté 😍 Oh and for lunch I've made a spicy tartinade with black beans, tofu and beetroot on grilled sweet potatoes slices (sorry I'm french my english vocabulary must be very bad) 😅

  • @justynalesniak6294
    @justynalesniak62945 жыл бұрын

    OMG this breakfast loooks soo delicious. Im going to try it on the weekend. Where is your shorter neckless from? :)

  • @iuliasavoiu425
    @iuliasavoiu4255 жыл бұрын

    So happy you decided to include more plant based meals into your diet ❤️

  • @meganb5026
    @meganb50265 жыл бұрын

    I have been making this oatmeal regularly (it’s absolutely delicious) and I made the salad & dressing the other day - so good. I’m cooking the curry right now & I’m excited to try it!

  • @seryne6645

    @seryne6645

    5 жыл бұрын

    Have u noticed a transformation in ur body yet??

  • @dananana1104
    @dananana11045 жыл бұрын

    It makes me so happy you’re trying to implement more plant based recipes in your lifestyle!! I personally haven’t eaten meat in 5 years and i’m currently switching to a 100% vegan diet. I loved these recipes! I highly recommend checking the scrambled tofu recipe by another youtuber, Kalel, also i find tempeh to have a much better taste and consistency than tofu and you can also make some very interesting and light recipes with jackfruit (be sure to buy the green, savoury one and not the one in juice!), like delicious barbecue pulled “pork”! Hope you’re having a nice day Sanne! ❤️

  • @franki-annadegboyega7081
    @franki-annadegboyega70814 жыл бұрын

    Have just came across ur channel. But omg u are sooooo cute i could watch and listen to you all day... ps i love to cook will definitely be trying one of ur recipes......love from ireland

  • @emmademetriades996
    @emmademetriades9965 жыл бұрын

    i also love that you describe the video so well in the description box xx

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I just want to make sure you guys know what you are about to watch! Xx

  • @Hypn0p0mpic
    @Hypn0p0mpic5 жыл бұрын

    Hi Sanne, I ate your salad yesterday (first time I've ever tried tofu) and it was so tasty! So much flavour and so many different textures, amazing! Thank you for those recipes, I will be trying some of them out in the future :)

  • @sofias.3518
    @sofias.35185 жыл бұрын

    Ahhh, you are so cute💕👼thanks for your perfect video!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️ ❤️ Glad you enjoyed! Xx

  • @spirunkel
    @spirunkel5 жыл бұрын

    I love your recipes! I'm craving for a Sanne Vloet Cookbook!!!

  • @discoshark
    @discoshark4 жыл бұрын

    So wonderful you're trying out the vegan lifestyle! Even once a week is better than nothing!

  • @nurfaridatuladibabintimoha790
    @nurfaridatuladibabintimoha7905 жыл бұрын

    The recipes are amazing! Can't wait to try them myself. Thank you.

  • @carolinenicholls6914
    @carolinenicholls69145 жыл бұрын

    You are such an inspiration I love you and hope you see thsi comment

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Caroline! I usually see and read all the comments on the videos. Thanks so much for being here with me and I hope you enjoyed the vegan recipes. Have you started your wellness journey too? Xx

  • @carolinenicholls6914

    @carolinenicholls6914

    5 жыл бұрын

    Sanne Vloet yes I am a vegan healthy and plant based and I love it so loud

  • @LauraSilva-cw9mv
    @LauraSilva-cw9mv5 жыл бұрын

    How gorgeous u are!!❤️ Most gorgeous girl on KZread💘✨ As always, thank u thank u thank u for this, Sanne!!!🙏🏻

  • @barbarajendryczko5441
    @barbarajendryczko54415 жыл бұрын

    These recipies seem absolutely deliciuos! I have to try them. Thanks for inspiration ❤

  • @iriswellen
    @iriswellen5 жыл бұрын

    You are such a great role model. You already were with all of your health and food videos but now that you are trying out more of a plant based diet I love you even more 💚

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Iris! Hope you like these recipes. Will be testing out more! Xx

  • @iqbalalhakim4520
    @iqbalalhakim45205 жыл бұрын

    I never missed ur video 😁😁😁 Love ur personality!!!!

  • @jeanlucblanche6067

    @jeanlucblanche6067

    5 жыл бұрын

    Iqbal Al Hakim best videos on YT

  • @iqbalalhakim4520

    @iqbalalhakim4520

    5 жыл бұрын

    @@jeanlucblanche6067 exactly

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Thank you so much for the support! Happy to know I have such a good community around me here!

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Aww you two are the best Thanks for the continued support guys! Xx ❤️ ❤️

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️ ❤️

  • @mp48930
    @mp489305 жыл бұрын

    Just an FYI: we really don’t need as much protein as most people think we do! For a female, 50-70 g is usually sufficient (70 for taller ladies, like you) :)

  • @nikitakapadia9206
    @nikitakapadia92065 жыл бұрын

    I'm a Vegan and I love you even more now!!! Thank you for including a vegan diet :)

  • @thatbrowngurl9558
    @thatbrowngurl95585 жыл бұрын

    Ohhh Sanna tge last recipe is such a Desi one actually...I love that 😍❤

  • @hannahtrinidad518
    @hannahtrinidad5185 жыл бұрын

    I love Sanne your my Inspiration and favorite model also KZread lots of love 😘😘😘😘😘

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    Hi Savannah! Happy start of summer! Do you have any summer plans? Hope you enjoy the videos I put out this summer. Any plans to come near NYC? Xx

  • @hannahtrinidad518

    @hannahtrinidad518

    5 жыл бұрын

    @@SanneVloet actually my school. Will start in July 8 but I did had a great summer by watching your vids and spending time with my family

  • @roanz1288
    @roanz12885 жыл бұрын

    Hi Sanne!! Do you have dessert recipes but in a healthier version? And will you also add it on your restaurant's menu? 🙂🙂

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    I don’t have any dessert recipes on my menu, but I can think of healthy options that we can all make easily at home. How does that sound? Xx

  • @cherylzaaijer5214
    @cherylzaaijer52145 жыл бұрын

    I have made the cauliflower tumeric curry today and it tasted amazing! Instead of the raisins I used an apple and I really liked it 💕

  • @morganleighjones6355
    @morganleighjones63555 жыл бұрын

    Yay! I love these videos thanks for always being so inspiring I love your what I eat in a day videos I always try your recipes. I live in Australia so can’t drop past your pop up restaurant but will definitely be giving this curry a go! ♥️

  • @isdochegalidc6183
    @isdochegalidc61835 жыл бұрын

    You are so pretty❤️❤️❤️😍😍

  • @SanneVloet

    @SanneVloet

    5 жыл бұрын

    ❤️❤️❤️❤️❤️

  • @nitikasood6597
    @nitikasood65975 жыл бұрын

    I have acne , can you recommend something sanne , I love your videos, you are so beautiful have such a great charming personality .😍

  • @deannatroy8586

    @deannatroy8586

    5 жыл бұрын

    Try not eating dairy or processed foods/junk. Really helps

  • @nitikasood6597

    @nitikasood6597

    5 жыл бұрын

    @@deannatroy8586 thanks

  • @mariafahey750

    @mariafahey750

    5 жыл бұрын

    Acne is generally hormonal, but I have heard some people react badly hormone wise to soya which is in quite a few things, so maybe look into that🤞

  • @annikalena99

    @annikalena99

    5 жыл бұрын

    my skin cleared up after ditching dairy, it’s causing hormonal acne

  • @shaymh5205

    @shaymh5205

    5 жыл бұрын

    Watch Dr. Dray's channel!

  • @sakurashizuku6642
    @sakurashizuku66424 жыл бұрын

    I just really enjoy Sanne's video it calms me down ;) and all the editing and food are so aesthetic

  • @Tancazeletem
    @Tancazeletem5 жыл бұрын

    Love love love!! Thank you for doing a vegan edition 💚💚💚

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