Vasiliy Polovnikov (RUS, 105KG) | Olympic Weightlifting Training | Motivation
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Training compilation of russian well-knowed weightlifter; Vasiliy Polovnikov | Василий Половников (RUS, 105KG). Silver medalist at Junior Worlds (2006) and also silver medalis at European Weightlifting Championships in 2008. Probably he's the strongest 105kg's lifter ever; let me explain this: as you can see on the cover picture he can squat 340kg, bench press 210kg, deadlift 340kg and also snatch 200kg and clean and jerk 230kg. Moreover, in this training motivation you can see from him such as things like 145kg muscle snatch, 170kg no contact snatch, 270kg front squat, 300kg pause back squat, 320kg back suat triple, 330kg back squat double, 300kg snatch grip deadlift, 320kg back squat and right after deadlift, 340kg deadlifts, box clean pulls with 370kg, jerk from the neck with 240kg, so he's the real powerhouse. Pay attention also for the end of the video, there are some other skills over the strength.
Follow him on ig: vasily_polovnikov and on yt: / @user-rr2hf1xi9v
OR send him a message for the best quality online coaching: vasily.polovnikov.1
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Music source:
Metal covers by Sir Frost: Amon Amart - Twilight of the Thunder God; Sabaton - Resist and Bite, Rorke's Drift; Enfiserum - Battle song
Follow him for more music: / sirfrost666
Пікірлер: 119
The piano sessions in the end.. just brilliant. Dont judge a book by its cover
Russian quote: "A talented man is talented in everything."
@onlyjoking73
5 жыл бұрын
But a master of nothing
His powerlifting total is 890kg or 1962 lbs. In either world, he is still a beast.
@user-wq2wb4dl4b
3 жыл бұрын
Вот это я понимаю Спортсмен и талантлив во всём!!! Настоящий боец!!!
@rookiebird9382
3 жыл бұрын
And his forms of squat, bench press and deadlift are way more legit than any other powerlifters as well.
@hilmyrahmadani3114
2 жыл бұрын
Where u get that? And where can i see he compete powerlifting?
@ahmetkoca3568
Жыл бұрын
@@user-wq2wb4dl4b p
@Hermanubis1
5 ай бұрын
He's using wraps and a belt though. I thought it was going to be raw lifting. Clarence does a 310 squat with no belt or knee wraps.
The speed on those 340kg deadlifts was crazy
Holy shit the end is fantastic! This guy is quite multitalented
wow !! so impressive!! and the piano playing at the end was a wonderful surprise!!
the sound of the video is the perfect workout video, got it on my mp 3 right now
"This is for Clarence and Klokov" 😂 Absolute animal!
@PermanentHigh
6 жыл бұрын
Fuck Célie Where did he say that?
@fuckcelie6022
6 жыл бұрын
PermanentHigh 7:22 its video edited but still funny :D
@un_tal_antony
2 жыл бұрын
Clarence can do 310 kg very deep pause back squat
This guy is strong.
Василий самый лучший! 💪😌👍
i love how pissed off he seems all the time . its heart warming really .
He is a madman
320kg squat+overhead bar dump+deadlift wow
you can be strong and then you can be Vasily strong
Vasja -best of the best
Best ending ever'!!
12:44 best lift
Love the attitude when he drops the barbell, he would make a pretty good villain in Hollywood :)
7:00 he had 360 kg in him that day
Excellent music choices :D
@winnyxway
6 жыл бұрын
Do you know what's the name of first song he is playing?
@4DCrunch
6 жыл бұрын
twilight of the thunder god, the list of songs is in the description
Сильный парень
невероятная сила
Вася молодец! Сила настоящего атлета! Мужик бля!
Very impressive speed in the jerk, with minimal dip
Васек машина.
Pure force
Now this is what I would call a true russian spirit because in weightlifting he can be as much as good as in powerlifting... like the real russian beast
Василий уот так уот!! Красава
Most underrated 105 ever.
Вася красава!!!
Beast
Окончательно добила игра на пианино.
What a beast
Haha "This is for Klokov and Clarence"... lol :)
Vasiliy, are you planning to make a run in the next olympics ? Would love to see you in the powerlifting world.
Уася, Нярмяльно!
00:15 Crossfit level 999
@hilmyrahmadani3114
2 жыл бұрын
Culture shock moment
Василий настоящий может единственный атлет такой силы, все остальные его погодка так называемые олимпийские чемпионы просто пустышки любой из них в межсезонье не может даже 140 порвать я не говорю 190 как Вася и это просто в обыденный день , а эти клоуны допинга начнутся и в его весе еле 187 рвут стероедные клоуны. Браво Василий ты истинный чемпион .
Василий атлет мирового уровня, жаль что такие люди у нас не ценятся. ...
Машина😮
Еееебааать он сильный!!! Как штангист норм, твёрдая четвероч ка в толчке, в рывке 5 с плюсом, но как пауэрлифтер сгодился бы на 5 с плюсом, просто фантастика,. Там на видос 350 тяга просматривалась.. В классике это нечто и весит всего 110 допустим.. А не 140 или 150 .короче универсальный ТЕРМИНАТОР!!!!
When you got time to lift and play the keys like a renaissance man 🤦♂️🤦♂️😁 wow awesome 👏
Скорость движения в рынке и толчки просто .... супер
@PROKURGAN
Жыл бұрын
чо?
УВася машина!
НашКррассавчик💪💪💪💪✌️✌️😎😊😊
Очень сильно.
АХЕРЕТЬ! ВОТ ЭТО СИЛА!
Uasia..... You best of the best
Snatch deadlifts is insane, might be the best in the sport
Good metalhead,Amon Amarthh \m/
Please do a series on Andranik Karapetyan as well!!! He is surely one of the most consistent and phenomenal weightlifters ОТВЕТИТЬ
@larryboi2706
Жыл бұрын
consistent in bombing out
Mis respetos, sólo te falta un poco de humildad.
one of the strongest guy in weighlifting with a poor tecnhique
Очень сильный
😍😍🏋️😍😍
Уася зверь
Some of his snatches almost looked like muscle snatches. Like he just decided he was going to pull under instead of standing tall in the very last moment before he finished the lift.
@22ImHuge22
6 жыл бұрын
That is because that's what was intended. In the video there are muscle snatches, no-contact snatches and snatches. Up to a 170kg no contact snatch
@duncanthaw6858
6 жыл бұрын
Looks like contect to me, but if there isnt one, then he sure is great at keeping it close.
There are lifters who c+j and snatch the weight, then there are lifters that just command it to go over their heads
What's the purpose of doing no hip-contact snatches??
охренеть !!!!!!!!!
Смотря на василия думаетца что это прирожденный пауэрлифтер нежели тяжелоатлет.
Ah, yes, the classic Rostami/Polovnikov warm-up 😂
На тренировке толчок 230кг, рывок 200кг это впечатляет. Вот только я не пойму 🤔 А на международке я его на первом месте не разу не наблюдал.
Вася танк наш
Ривок 200 кг это круто
Покажите это видео дутому качку шреддеру
Strongest 105 kg lifter ever? Klokov does not agree
Полный пздц...😱👍
Crazy weights in training.Olympic lifting is going to have to consider using 50kg plates again.
Повезло что сиденье велотренажёра выдержало) если вы понимаете о чем я
...................................POLOVNIKOVPOWER.........................................
And I though my 120kg behind the head snatch push press was good.....lmfao
Did he just.. Did he just do a set of 320kg on the squats, for reps? is this real life?
Уася машина
Пиздец я понимаю, почему иностранные люди боятся русских, Василий 👍
Ok
Anybody know the reason why he has a belly even though he's ripped?
@illusionarytactic
6 жыл бұрын
growth hormone, weightlifters are quite infamous for using it for its recovery and strength properties
@tttyyy949
6 жыл бұрын
i would say body type...
@sergiotl7378
6 жыл бұрын
+Jeffrey Liu Plus, the fact that he trains heavily the core muscles in almost every lift he does, so he's not gonna have a slim waist.
@yizhebigd6633
6 жыл бұрын
Why do you think he's ripped??? I could see my vessels on my shoudlers and my abs just not just shreded when my limbs already super lean.
@michaelscott5105
6 жыл бұрын
who knows what he takes its all assumption as we are not him
estos men son otro pedo :v
Мда..недооценен был Василий...
@alexlevchenko7161
3 жыл бұрын
В сборной..
Is he dead now?
@brettb5089
11 ай бұрын
No
Вася что из тебя Америка сделала
Вася дисквалифицирован за метандиенон - пожизненно.
Very strong, but not stronger than Szymon Kołecki ;)
Boomer
senza un senso .
Good metalhead,Amon Amarthh \m/