Van. Chang Lin X Astrid Chan Pause and Breathe「停一停,心呼吸」常霖法師 x 陳芷菁- 科大校友分享

Pause and Breathe is a public movement on mindfulness initiated by Ven. Chang Lin and Ms. Florence Hui, former Under Secretary for Home Affairs. This movement aims to encourage the public to take a break from the busy daily life by practicing mindful breathing, thus releasing the pressure and achieving a balanced body and mind.
Everything in life can trigger our emotions. How to cope with them is always an ultimate issue. At this exclusive workshop on Apr 7, 2019 at Business Central, Ven. Chang Lin and Ms. Astrid Chan shared with HKUST alumni on the paths they walked through in their lives, and inspired the audience with their valuable experiences.
For event re-cap photos, please visit our Happenings Gallery: alum.ust.hk/happenings#galler...

Пікірлер: 70

  • @chikeungcheung4072
    @chikeungcheung40723 ай бұрын

    常霖法師: 你們好、剛剛看完你與芷菁的講座、另我獲益良多、終身受用 、謝謝你🙏❤❤⋯⋯停一停、用心呼吸!

  • @georgimama
    @georgimama2 жыл бұрын

    感恩法師,現在才有缘聽到,謝謝你

  • @leungb9434
    @leungb94343 жыл бұрын

    感恩两位的分享,有所得益 🙏🙏🙏❤

  • @APPLE-py6mq
    @APPLE-py6mq2 жыл бұрын

    感恩🌈🌹❤️

  • @Mifitpage
    @Mifitpage3 жыл бұрын

    芷菁的修行好好💖👍🏻感謝常霖法師的教誨及開示🙏🏻分享了給家人和朋友睇🙏🏻阿彌陀佛

  • @fatlau3538

    @fatlau3538

    2 жыл бұрын

    一一

  • @1987456ho
    @1987456ho2 жыл бұрын

    十分貼切對與錯

  • @yensamanna
    @yensamanna3 жыл бұрын

    看了幾條片段,很欣賞陳小姐,她真的很有智慧,亦很感謝法師的分,感恩高人指點🙏🏻

  • @HiFilover168
    @HiFilover168 Жыл бұрын

    Thank you for sharing.

  • @nicolechang9883
    @nicolechang98832 жыл бұрын

    我覺得常霖法師好可愛!

  • @helinacheung459
    @helinacheung4593 жыл бұрын

    好對! 不怕蝕底的人最受益!

  • @user-md3of6vv8k
    @user-md3of6vv8k3 жыл бұрын

    這2年的香港人必須學懂放下!

  • @user-qy8ou1xr9n
    @user-qy8ou1xr9n3 жыл бұрын

    感恩法師,教會停一停心呼吸,好正,是否在任可時間或坐丶企、臥都可以嗎?

  • @lojanet5092
    @lojanet50922 жыл бұрын

    支持👍😍

  • @user-mf4ye9ww8x
    @user-mf4ye9ww8x3 жыл бұрын

    還是好的記憶😄

  • @jennywang4091
    @jennywang409118 күн бұрын

    👍👍🙏🙏

  • @yeemoyin
    @yeemoyin3 ай бұрын

    聽咗五,六次,真係有用,我係天主教徒,但唔重要,貼地。 😊😊

  • @yensamanna
    @yensamanna3 жыл бұрын

    如果有日可以向法師及陳小姐請教難題就好啦

  • @Hahaha_so_funny
    @Hahaha_so_funny3 жыл бұрын

    ❤️❤️❤️

  • @siulunshum2021
    @siulunshum20212 жыл бұрын

    🙏🏻👍🏻

  • @maylungto7786
    @maylungto77863 жыл бұрын

    👍👍👍🌷🌹💐🙇🙇🙇🙏🙏🙏

  • @Stevenson918
    @Stevenson9182 жыл бұрын

    陳芷菁唔係典型靚女,但俾人感覺好舒服友善

  • @manshanangelachan8681
    @manshanangelachan8681 Жыл бұрын

    😍👍🙏🙏🙏

  • @kwongolivia625
    @kwongolivia6253 жыл бұрын

    👍👍

  • @user-do9nx8pg4o
    @user-do9nx8pg4o5 ай бұрын

    大家禪修静座嗰時,常霖法師教大家嗰時唔好不停講嘢就最好,因為大家不停聽入耳,會令頭腦昏亂靜不下來,回答係做到靜下來的人都係說假話。

  • @cthgbs6267
    @cthgbs62672 жыл бұрын

    Long time haven't seen this HK actress. She is pretty

  • @Alan-Aus
    @Alan-Aus4 жыл бұрын

    That is very correct (never felt it is a lost in doing that extra work), every extra efforts/time helping people is just like cultivate good deeds (you will enjoy the harvest one day).

  • @yinglaichu1138

    @yinglaichu1138

    2 жыл бұрын

    .

  • @yinglaichu1138

    @yinglaichu1138

    2 жыл бұрын

    一一一.

  • @pichatchao482

    @pichatchao482

    2 жыл бұрын

    ,??.」-一.

  • @siejinchan3570
    @siejinchan35702 жыл бұрын

    🙏🙏♥️♥️🙏♥️♥️🙏🙏😁

  • @lha7282
    @lha72822 жыл бұрын

    早晚做靜坐呼吸,對憂鬱病和焦慮病是否有幫助?

  • @keypingwong7007
    @keypingwong70073 жыл бұрын

    🌻🌻🌻✌✌✌👏👏👏

  • @beebee-pc6vn
    @beebee-pc6vn3 жыл бұрын

    🙏🙏🙏🌼💐🌸🌷🌺🌻🌼🌸🌷🌾🏵️🌻🍁🌹🙏🙏thank you, very true 👍👍

  • @phillipmak4852
    @phillipmak48522 жыл бұрын

    停一停呼吸之前, 請講吓難陀的故事吧

  • @siewlim7455
    @siewlim74554 жыл бұрын

    She right & true

  • @mancheung7017
    @mancheung70173 жыл бұрын

    9

  • @jamesho1308
    @jamesho13082 жыл бұрын

    法師不出世,反而入世做嘉賓?除他的衣服與其他人不同外,還有什麼的差異?

  • @FS-fn8rf
    @FS-fn8rf3 жыл бұрын

    出家这么短时间就出来这么多讲座。

  • @MY-xy1uv

    @MY-xy1uv

    2 жыл бұрын

    不幸既香港人有幸在艱難時期見到真情真性正義之人⋯⋯在從心靈深處安撫香港人!

  • @phillipmak4852

    @phillipmak4852

    2 жыл бұрын

    所以可知佢有幾多料。講就講到天花龍鳳, 住常住地方, 都無盡常住基本責任 !!

  • @simonwong478

    @simonwong478

    Жыл бұрын

    ,可以放下漂亮的妻子, 和兩個美麗的女兒剃道出家, 這種決定並不容易, 與佛無緣的人是做不到的。

  • @mlee7635

    @mlee7635

    18 күн бұрын

    @@simonwong478我觉的他很自私,佛教不應该教他抛妻棄女。

  • @humbleforest
    @humbleforest3 жыл бұрын

    天神本瘋僧代恩尊主宰柳筆天真言。 主宰恩準 旻皇授命 今夕醉乩揮柳筆吐真言: 瘋顛渡日庸俗人 僧遁空門修道人 醉生夢死枉為人 洒色財氣造孽人 吐氣揚眉我大人 真假不分胡塗人 言行不一正小人 嘆世人活著所爭何為? 悲世人辭世執著難放下。 活乃為正身淨靈平魂也! 辭世須捨身集靈強魂也! 參之!參之! 1.-示:佛之四期相:成、住、壊、空。世人已達三期之壊之末端。離空相期,咫尺可及矣! 2.-示:若至末劫,地星一切將自毀滅;陰陽兩界兆億魂靈亦隨而毀亡。 陰府主掌地藏王菩蕯亦曾為此而嚎唳三年。大道神佛皆同感而悲。 3.-示:旻皇懇求🙏主宰寬以期限。主宰則以五行天為期。 盼旻皇能重整地星殘局。 4.-示:一行天為地星約一百年。旻皇創立德教已一行天矣! 故所剩時可多乎? 5.一示:德教百年來推展德業,業績可謂平平。 6.一示:德教教會之間竟產生內亂及為名相而鬧分裂。足可見人性之壊已達極點矣! 7.一示: 旻皇悲心以德教教育中心,推展德業,並盼眾德能一世修成。 8.-示:師尊三才佈局乃經 主宰恩準而佈。然此佈局則以半行天為限;即世間五十年而己。師聖多次強調來世絕無此機緣。今眾德可明乎? 9.-示:世人偏愛唯物顴。今為眾子印証末劫鐵証。 10.-示:日星系之環繞,移動星宿,世人所見皆無一生物。此乃招末世之洗劫矣!凡星宿招末劫後,須數百行天即世間萬年以上,方見恢复生命。故世人所窺探之星宿皆無生物也! 11.-示:眾德若不信此偈者,瘋僧唯嘆,夫復何言? 本瘋僧是 神道稽文..287-A __________________ "非神道稽文" 恩尊主宰賜予這一特殊的罕見信息,即一種終生道德修養, " 一世修 " 供那些願意並忠着於將修行離三界至大道永恆命。 該信息於2002年制定,授予50年,還有32年(2020)的時間。 難得抓住這個機會難逢。 只有以人類的形式,才能修行德到。人身難得。 感謝你們的分享。 祝你們一切順利。 ____________ 對或錯是每個人的信念。 希望全球人民通過誠懇地向各自的上帝祈禱,以拯救一個全球大家庭,拯救世界和睦,從而改變他們對道德良善而良態度。 *注意...* 50個地球年。 此神道寫於2002年。 在將近一生的道德修養上,已經走了將近18年,還有大約32年。(2020年) 在地球人又以良好的道德操守生存的500年之內,如果沒有這種生存,這將限制大約400多年,那麼整個三界將永遠消失。 那就是最高神旻帝,或通常被稱為人類的關羽 #(關羽/關公)# #三國園藝,中國的真實歷史。 _________________ With the Grace of the Supreme Almighty, the Supreme Divinity received the Heavenly edict to be written by the Divinity Drunkard Monk. a) This Heavenly Truth is for the daily mundane world people. b) Those monks and Dao cultivators c) Those drunkards and deeply accused people. d) Those who succumbed rigidly to alcoholic drinks, sex, wealth and emotional agitation e) Those who are arrogant and egoistic high level professionals. f) Those who can't distinguish true and false. g) Those degraded people who only speak but can't really act. _____________ i) Sigh, what's life for fighting in this world ? ii) It's sad, when one dies, one can't let go of this world. iii) When alive balance one's souls in gaining one's true self to achieve one's clean light energy. iv) Before departing from this world oneself should use one's physical body to gather and harmonise one's souls, as to strengthen one's light energies into strong and powerful, as one. Study well, Study well the message _________________ 1. Buddha's foursome phases, Growth. Stay. Decay. Emptiness. 2. Global people have reached the critical period of the third phases. It's within reach of the fourth phase of total destruction. A mammoth catastrophes of annihilation of the Triple Worlds, including all the divinities, planets, stars and universes of the yin and yang will be completely perished. In view of this sad and solemn incident, the Head of the Netherworld, Bodhisattva, Di Zhang Wang Pusa miserably cried for three years. All the Dao Divinities and Buddhas feel the same melancholy of this huge total destruction. 3. The Supreme Divinity of the Triple Worlds, Min Di (Guang Kong) pleaded with the Supreme Almighty to bestow a time limit. The Supreme Almighty granted Min Di for Earth a limit of another 500 years, including the Triple Worlds to reform. The Supreme Almighty hopes that the Supreme Divinity, Min Di will reorganise the downgraded situation to good quality condition. 4. One Heavenly year is Earth's one hundred years. The Supreme Divinity, Min Di organised Dejiao (Moral Uplifting Society) around Earth's 100 years. How much time left more ? 5. The Moral organisation has already established by Min Di around 100 years, yet it's in an average manner, not of its main objective. 6. There are still strives and discriminations among the internal Dejiao Hui members giving rise to differences in separations. This is the bad attitude where human beings reach their pinnacle point of evil. 7. The Supreme Divinity, Min Di feels terrible sad not to see that the Moral Society really promote and spread its MORAL education. He hopes to see all moral people are able to successfully achieve a one life-span cultivation. 8. The Divinity recently had already explained the course of Heaven, Earth and Mankind in harmonisation. There is a limit of special privilege of half Heavenly year, equivalent to *Earth's 50 years of a one lifespan,* granted by the compassionate Supreme Almighty to the Triple Worlds on moral cultivation. Many divinities had stressed on this special privilege several times that no such affinity is granted after this *limited period*. May all moral cultivators understand ? 9. Global people are too attached to worldly materials. It's now proven that the end of humans total destructions seen. 10. All the galaxies and planets will be gone where no human being is able to see. Nothing will be grown until million of years. Nothing left on this planet. 11. If the global people do not believe, it's nothing more for me to say,... the drunkard monk. Divine message 287-A _________________ *Unquote...* True or false is one's believe. Hope that global people may change their bad attitude to morally good by praying earnestly to their respective GOD for saving the world and mankind as One Global Family. *Note...* 50 Earth years. This message was written in 2002. Nearly 18 years had gone with around 32 years left for one lifespan moral cultivation. Within another 500 years for the Earth people to survive with good moral conduct, without which this limited around 400+ years, the whole Triple Worlds will be gone forever. That's what the Supreme Divinity, Min Di (旻帝) or normally called, as a human being, Guan Yu #(關羽/關 公)# # the Three Kingdoms, true history of China.

  • @kennis5140
    @kennis51402 жыл бұрын

    好好笑感覺主持人一路讃自己有幾好😂😂😂仲有係咁擦鞋

  • @libralau5996
    @libralau59962 жыл бұрын

    希望陳芷菁唔好穿黑色衫, 黑色衣服....不好看, 而且最好穿一些淺顏色衫褲, 裙, 會精神好多, 例如出席公開場合, 穿多點GREEN , BLUE , 好好多, 絕對唔好穿黑色啦,......

  • @kinlinwu5551
    @kinlinwu55512 жыл бұрын

    和尚呃神编鬼。收皮

  • @timmylam4059
    @timmylam40593 жыл бұрын

    各位不要被熏陶,做回你自己便可以。

  • @catherinechan6469

    @catherinechan6469

    3 жыл бұрын

    大師的指點是正確的

  • @timmylam4059

    @timmylam4059

    3 жыл бұрын

    @@catherinechan6469 若你認為他是對的請引用經文,究竟那一部經有這樣教? 再問先生一個學佛的修者所修習的是甚麼?

  • @timmylam4059

    @timmylam4059

    3 жыл бұрын

    @@catherinechan6469 佛家所謂師者非指自己以外的人。 經云: 汝等比丘,於我滅後,當尊重珍敬波羅提木叉,如闇遇明,貧人得寶。當知此則是汝等大師,若我住世,無異此也。

  • @catherinechan6469

    @catherinechan6469

    3 жыл бұрын

    不要𢴇着對與錯,學佛與佛學是互動的,停一停、深呼吸⋯⋯

  • @timmylam4059

    @timmylam4059

    3 жыл бұрын

    @@catherinechan6469 請問何事要深呼吸?是否如視頻的愚癡段練所謂的覺知?本來想引用經文直斥閣下膠見,但既然閣下不從經典作根據,在下又何必憐惜對嗎? 佛家七覺支能於身體每個毛孔出入而達至輕安,於修者受外傷時能止息患處痛苦,此謂: 證量。只有佛陀的聖弟子才能力以此印證經義。 俗世並無"如法"出家人,所謂禪修根本戲論無知,從沒直入禪定學人教人,完全不知道直入初襌之前還有一處道跡,於原著經典相當有名堂的。