योगगुरु धीरज जरिए लिखित किताब "योग संजीवनी" अब Amazon पर प्री बुकिंग को उपलब्ध लिंक : www.amazon.in/dp/9353497981/ref=cm_sw_r_u_apa_glt_fabc_TDT121Y58GTKPKNC1C5S

@Sub_Inspector_Hemant_Kumar

3 жыл бұрын

Sir which yoga is useful for removing chronic hiccups???

@leenasiraswar1363

3 жыл бұрын

🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️😣🧟‍♂️🧟‍♂️🧟‍♂️🧟‍♂️😣🧟‍♂️🧟‍♂️

@laxmirandhi6033

3 жыл бұрын

@@Sub_Inspector_Hemant_Kumar ଟ

@PremKumar-yg2qo

3 жыл бұрын

V. Good. Advice

@depeshmathur7525

3 жыл бұрын

Lllllllllll

I am doing this prayanam .I am 70 years old all those I am doing yoga and prayanam.I follow your video. I feel better. Thanks for your guidance. Great. I am your fan.

@YogGuruDheeraj

3 жыл бұрын

Wonderful... its my pleasure Namaste

@prakashchandranegi1538

2 жыл бұрын

So proud of you🙏🙏🌹🌹

सांस को जीता धीरे-धीरे हम भरेंगे फिर धीरे-धीरे पेट खाली करेंगे उतना ही फायदेमंद है आप बहुत अच्छे ढंग से सिखा रहे हैं बहुत अच्छी चीज बता रहे हैं बिल्कुल सही चीज बताइए आप आपको बहुत-बहुत धन्यवाद आपको बहुत-बहुत साधुवाद

@YogGuruDheeraj

3 жыл бұрын

धन्यवाद

Fast Pranayam, Fast Food और Life Style कैसे कर रहा सेहत का कबाड़ा ? - kzread.info/dash/bejne/eZiixsGafKetkto.html चंद्रनाड़ी कैसे है कलयुग में वरदान - kzread.info/dash/bejne/mpN5tdSfl9e_mJM.html कुछ मिनट में संपूर्ण 8 प्राणायाम निर्देश में करें साथ - kzread.info/dash/bejne/p4Kn18RxgtrgeZs.html 25 आसन 35 मिनट और Total Fitness - kzread.info/dash/bejne/lJ2L0LqomqvUktY.html

@randhirbrar3822

3 жыл бұрын

Bht bht dhnwaad ji

@randhirbrar3822

3 жыл бұрын

TUC Punjab aao brother

@minkusatpathi975

3 жыл бұрын

Kitna time pe yea pranayam karogi?

@samsharma9043

3 жыл бұрын

.thank you

@ravisankar5828

3 жыл бұрын

RFTR

धन्यवाद धीरज जी ! अदभुत क्रिया है! 🕉🙏🔱

I am 69 and doing slow breathing from last 30 years.This gives me lot of stress releive. It improves overall health.

@YogGuruDheeraj

Жыл бұрын

Nice... keep it continue .......... Namaste

This technique seems scientific one to activate Vagus Nerve by doing Bhramari while breath out slowly. Great.

Very impressive & effetive yoga display..Pranam Guruji. Dhanyavad

I feel you are very correct. Though I am a Kriya Yogi your technique is easier, fruitful & effective. Your speaking style is as like as Ramdev Baba. Very fine you are teaching. Namaste

I had felt it long before when I had done myself without any guru or instructions but left this practice.. .. Surely it helps I believe it now... It's very very relaxing Pranayam..... 👍👍👍👍👍👍

Great, if it really beneficial for vegus nerve then marvelous, u're perfectly right is quite simple...a big Salute jioji lovable piare bete Swami jioji. Jug jug Jioji with great regards prayers and best wishes jioji, ek bajuragh maa 🙏🙏💞🙏💘🙏🙏🙏

अद्भुत मार्गदर्शन योग की जय हो गुरु जी आपकी । ॐ नमः शिवाय

आपका विडियो हमेशा ज्ञानवर्धक होता है गुरु जी 🙏 जो करे(योग, प्राणायाम) सो पाये

Thank u. I will start from today. I have been doing yoga for almost 5 years. Lekin brahmastra ab mila Guruji.

मुझे आईबीस। है मुझे आपने वशीषठ प्रणायाम से अवगत कराया आपका धन्यवाद जी

@gunjansingh6526

2 жыл бұрын

apko thik ho ish prayam ko krne se???

Thank you so much sir for the precious video. I was looking for this type of video. 🙏🙏🙏🙏❤❤❤ god bless!

बहुत ही सुन्दर ढंग से बताया आपने यह अनुकरण करने योग्य है और अधिक आसान भी है। आपको हार्दिक साधुवाद। इसी तरह से उपयोगी जानकारियां देते रहें। धन्यवाद और आभार ❤

What ever my health benefits which I am getting,by watching your videos & I am expecting great healthy life further by following you Guruji 🙏

Bahut acha pranayam hey guru. It's really relaxing. Thank you very much.

बहुत उपयोगी, thanks 🙏

Another Great Video... Dhanyavaad gurujii...

Excellent explanation. Vary impressive. U r Great guruji

Great great and precised explanation Guru ji DHANYAVAD

@YogGuruDheeraj

3 жыл бұрын

मंगलम् आभार नमस्ते

Aaj se shuru kr rhi hu kash mera Bp problem theek ho jaaye guru g...... Aapko naman h

Thank u Dheerajji for your excellent explanation n precious presentation.Dheere dheere sabkuchh thik hota hai.Isliye yog guru Dheeraj hamara adarsh hai.

Bhut acha guru ji , very beautifully explained 👌

Thank you very much for sharing such valuable knowledge, Guru Dheeraj I🙏

GuruJi I love your spirit of helping and spreading yogic knowledge for benefit of humanity. And also your clarity and detailed explanation of the fundamentals.

सुंदर प्राणायाम है योगगुरु जी प्रणाम सर 🌹🙏🌹🌹🙏

Very nicely explained. I will make this a part of my regular yoga abhyaas

Hello, Yuga Guru, Today first time find from the simple but very effective health benefits. Inspired me lots, right now Subscribed as I can learn more from you. 🙏 regards, 👋 Zz watching from Canada 🇨🇦

बहुत-बहुत अच्छा योग प्राणायाम धन्यवाद

Thank you so much Yog Guru Dheeraj ji 🙏

today i am felling very stable after doing this pranayam.

वाह , गुरु जी, बहुत अच्छा लगता है जब आप simple but very effective योगा आसन बताते हो....

@YogGuruDheeraj

3 жыл бұрын

नमस्ते आभार मंगलम् 😍

Bahut hi laab dhayak video... Ganeshji aur chuha savari ka udaharan atiuttam💐🙏

Thank you Guruji you have given the key Weapon to keep oneself healthy.

Thanks for a wonderful knowledge

Very nice explanation and i must say your way of explaining has a charm. May God bless You!

@YogGuruDheeraj

3 жыл бұрын

It's my pleasure

Thanks so much very beneficial 🙏❤️🙏

Your this pranayam certainly works, your methodology of explaining is very convincing and made easy to perform.

जय जय गुरुदेव प्रणाम 🙏

As usual,its a very useful video guruji. Its well explained. We r lucky to hv such a great master like u guruji. Pranams..

@YogGuruDheeraj

3 жыл бұрын

Thanks a lot

Guru ji pranaam bahut badhiya tarike se samjhate hai. Very nice video and thank you

Guruji pranam Yoga knowledge ke sath aapke representation ka tarika bada dhansu hai man gye aapko .

पुनः बेहतरीन व्यख्या सहित निदान बताया आपने।

@YogGuruDheeraj

3 жыл бұрын

आभार , मंगलम् नमस्ते

@gopalnicesairsingh6621

3 жыл бұрын

Naskar guruji

Ye mere favourite yoga topics me se ek hai bahut achchha samjhaya guru ji.🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🧘‍♂️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@YogGuruDheeraj

3 жыл бұрын

नमस्ते मंगलम् 😍

🙏🏼thank you. Om namah shivay.

🙏 Guruji I had back pain buy doing the steps told by you now I have feeling good I Thank u from my Heart JAI GuruDevaya

Thank you guru dev 🙏🙏🙏🙏🙏

Guruji - Thanks for sharing your knowledge 🙏

@YogGuruDheeraj

3 жыл бұрын

My pleasure

अति उत्तम

Aapka bahut bahut dhanyawad. Pranam

Yes, you are right.. If you breathe slowly, then more air will enter the lungs and abdomen. Thanks for the training.

@YogGuruDheeraj

Жыл бұрын

Yes, exactly

You are very genuine in Yog Vidya & give every practice with scientific information!!

@YogGuruDheeraj

3 жыл бұрын

आभार हमें खुशी है योग की वास्तविक जानकारी को जनहित में पहुंचाने में 😍😍

@bibhupadhy3510

3 жыл бұрын

Very effective pranayam Gurujee, thank you 🙏

Thanks for sharing v useful n excellent video.. God bless you🙏🙏

Nice Informative Video 👌👌👍👍बहुत ही बढ़िया है विडिओ👌👌👍👍

Definitely wonderful

Jai Jai Gurudev ji 🙏

@YogGuruDheeraj

3 жыл бұрын

जयगुरुदेव

I regular do Vashistha Pranayam. Very Useful.Thank U.

बहोत ही सिधा सादा तरिका बताया आपने,aur इफेक्टिव भी, धन्यवाद

Dheeraj Ji ! Vasishth as well as Parshuram pranayam are very convincing & easy to follow . Your emphatic delivery of speech & confident way of explaining is very charming. Deeply grateful ! Keeping Patience , being slow & steady & धीरज से करना is the real मन्त्र ! ❤️🙏🏻🌹⬆️✅🏆

@YogGuruDheeraj

Жыл бұрын

बहुत आभार ...... जय हो

Gurudev you are an inspiration.. You have changed my life . Thankquu so much 😊 😊

@rahuluptti1

3 жыл бұрын

Ek.hi video me 15mins me life change ho gyi waah Bhai hme bhi btao....hme to lga tha yog ke sath taalmel bithane me time lagta h

This guy is real No fancy cloth no modern instruments Then also explain Ed very well Understood very well What I liked is sleeping position me karana hai

Very informative. Explanation of vagus nerve and it's importance is superb.

Dhanyavad Is Gyan K Liye🙏

@manojshinde8908

2 жыл бұрын

🙏🙏🙏

Thank you very much for your videos. Will you please make an exclusive video on rheumatoid arthritis ...yogasan and Pranayam

Guru ji aapki yog technique Maine 5 minutes try Kiya aur mujhe instance relaxation feel hua thank you aapka 🙏🙏

धन्यबाद अच्छा लगा कृष्ण देव जी

Really , you are genius Gurudev

@YogGuruDheeraj

3 жыл бұрын

आपका प्रेम है नमस्ते मंगलम् 😍

This is the best and most detailed video about vagus nerve activation I have seen in the nearly 2 years of researching. I wish there was an English version. Thank you so much Guru Dheeraj. 🙏🙏

@YogGuruDheeraj

Жыл бұрын

sorry not in English............... but you may spread it by your own Language

@Reincarnation111

Жыл бұрын

@@YogGuruDheeraj Thank you guru ji, I talk to every one about vagus nerve and will share your video with them, it is the best one I have seen.

Good Morning Sir 🙏🏻💐...First of all Thanks A Ton ✨🌟for sharing this wonderful video...I must say that the way you explain each & every step of these Prayanam was superb 👍🏻🙏🏻 I truly love them watching...You are motivating people to lead a healthy lifestyle & That's a great job...Any amount of appreciation is less for you... Always Stay blessed 🙏🏻😊🌹🌹

Aap bohot achha kaam kr rhe hai. Ishwar apko lambi ayu de🙏🏼

Very deeply and easily described.

@YogGuruDheeraj

3 жыл бұрын

Glad you liked it

HAR HAR SHREE MAHADEV GURUJI. 🕉️🕉️🕉️🕉️🙏🙏🙏🙏

You are doing a great job which benefits the people. God bless you.

Thanks guruji 🙏🙏

Shabd nhi apke liye guru ji dil se parnam

@YogGuruDheeraj

3 жыл бұрын

नमस्ते मंगलम् 😍

God bless you 🙏🙏

@YogGuruDheeraj

3 жыл бұрын

आभार मंगलम

@vijenderbhakti9195

3 жыл бұрын

Thanks guru jee

Thank u guruji

Sachmuch bahut Shanti mili Guru ji Thank you so much 🙏🙏

Guruji 🙏 Thank you for this knowledge 🎉🎊👏 Every video share by you Guruji is always helpful for masses...

@YogGuruDheeraj

3 жыл бұрын

Always welcome

Very Nice

@YogGuruDheeraj

3 жыл бұрын

Thanks

Thank you guruji itana asan tari jo letkar kiya ja sakata hai aisehi aur video banayie meri shubh kamnaye hai

Thank u Dheeraj Sir, very well explained.

बहुत उत्तम तरीके और विस्तार से समझाने के लिए बहुत बहुत धन्यवाद।

@YogGuruDheeraj

3 жыл бұрын

आभार मंगलम् नमस्ते

क्या है ये नस समझे डायग्राम : 01:00 वशिष्ठ प्राणायाम पहला चरण basic : 05:30 दूसरा चरण : 07:07 तीसरा चरण 10:30 एडवांस चरण : 10:40

@swapanchakraborty5330

3 жыл бұрын

Thanks a lot

@zofingandhi8689

3 жыл бұрын

App sa baat karni hai...app ka mobile num muja chahiye

@YogGuruDheeraj

3 жыл бұрын

@@zofingandhi8689 जी व्हाट्स एप मैसेज सिर्फ 6354325086

@kkdubey8266

2 жыл бұрын

@@YogGuruDheeraj हमारी डाक्टर ने एम आर आई करने के बाद गले, की नस दबना बताई हैं, जिससे एक पैर ऊपर से नीचे तक दर्द रहता है, चलते नहीं बनता है, वशिष्ठ प्रणायम कर सकते हैं

Bhut bhut achchha trika aur yog tarif ke kabil bhut bhut dhnyawad yog guru ji

guru ji pranam main is pranayam ko lagbhag 5 mahin se kar kar raha hu...bhaut hi shandaar fayede hai iske....hum abhaari hai apke....dhanyawad

साईटीका नर्ब अाैर बेगस नर्ब , सामान्यतया ए दाेनाे नर्बस , काम ताे एक ही करते है । साथ ही ईम्पलसेस के अादान प्रदान के लीए ग्रे मेटर अाैर ह्वाइट मेटर भी सक्रीय रहते है फीर ए बेगस नर्ब ही क्याे महत्वपूर्ण माना जाता है ।

Excellent Apreciate u Professor kksijora Technical Adviser of Jiwajiuniversity and Dean Faculty of Medical sciences Delhi University

@YogGuruDheeraj

3 жыл бұрын

बहुत आभार नमस्ते 🙏

Will definitely do this..Thank you for guidance.

Sab maine chalu kiya hai very effective..thanks..regards

Fantastic sir 1000 likes

आपने बहुत अच्छा समझया है बहुत शुक्रिया 🌹🌹🙏🙏🙏🙏

Thanks ji guruji👍

I would like to know if this Pranayam will help in Crohn's disease which I have so not able to have certain foods. But very interesting to know and thank you for explaining so well. Certainly shall give a try. Thank you very much.👌👌

@YogGuruDheeraj

3 жыл бұрын

please try it will help you

@sapnaroy823

8 ай бұрын

Have sauerkraut home made

शुगर, सर्व्हायकल स्पॉंडेलिसिस, आदी मे इस प्राणायाम से फायदा होता है क्यां?

@bufferingthegame3741

Жыл бұрын

Bilkul hota hai

@Yespk-bo2xe

Жыл бұрын

Do it , it will do miracle.

Bahot bahot dhanyavad guruji🙏🏻

bhut badhiya guru g!Mughe bhth labh mila! thanku guru g