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In this video we will see how to sow Ladies finger (Vendakai) and Spinach (Pasala keera) seeds in grow bag. This video will be helpful for all the beginners and for people who are thinking to start terrace garden as well. The other name for Ladies finger (Vendakai) is called okra. okra is low in calories and carbs and contains some protein, fiber, Vitamin C. Pasalai keerai spinach is rich in vitamins, especially vitamins A and K.
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In my Channel am gonna show you terrace gardening, face packs, how to make hair oil, mehandi designs for beginners.
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