Using a Peak Flow Meter to monitor your breathing

Пікірлер: 33

  • @moragmarinoni3397
    @moragmarinoni3397 Жыл бұрын

    I found this very useful. Forgot I was given a pfm two years ago and haven't used it since. I have lost the instructions so was very grateful to have all the information. Thank you.

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    Great!!! Thank you so much for your feedback!

  • @Gwyndl
    @Gwyndl Жыл бұрын

    Thanks Elizabeth I always look forward to your videos,blessings to you.

  • @susangunn2993
    @susangunn2993 Жыл бұрын

    Excellent explanation! Thank you

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    Glad it was helpful!!

  • @HockeyGuy_in_STL
    @HockeyGuy_in_STL4 ай бұрын

    I play the trumpet so every time I use a peak flow meter, I break it! 🎺¯\_(ツ)_/¯

  • @VishalRaoOnYouTube
    @VishalRaoOnYouTube6 күн бұрын

    I suspect this type of monitoring could be useful for singers.

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    6 күн бұрын

    Yes, I would say so!

  • @mishmishhx3
    @mishmishhx38 ай бұрын

    So what does it mean if the readings are low?

  • @yungbeautyy7130
    @yungbeautyy713011 ай бұрын

    How much are the little ticks in between numbers? Peak air starts at 100, 150, 200 etc. but what if the red arrow stops on one of the little lines in-between numbers. How do I read that number?

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    11 ай бұрын

    It varies between devices. It’s ok to estimate. 🙂

  • @jeff420sparky8
    @jeff420sparky8 Жыл бұрын

    this good for female power singers like lara fabian? you. ever work with singers?

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    I have not!

  • @jeff420sparky8

    @jeff420sparky8

    Жыл бұрын

    @@BreatheBetterwithElizabeth would you?

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    @@jeff420sparky8 no, I don’t have any experience with that and I’m afraid that I wouldn’t be much help!

  • @jeff420sparky8

    @jeff420sparky8

    Жыл бұрын

    @@BreatheBetterwithElizabeth athletes?

  • @marieoge7561
    @marieoge7561 Жыл бұрын

    If you are on oxygen, do you test you peak flow with or without your oxygen

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    On, for sure!

  • @stephpower1695
    @stephpower1695 Жыл бұрын

    My reading on 240 to 250 is that yellow or green x

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    It depends on what your personal best is.

  • @geeeeeeeezzzzzzzzzz
    @geeeeeeeezzzzzzzzzz Жыл бұрын

    I just discovered that I get higher readings if I DO NOT use the narrow removable mouthpiece that comes with my meter and lower readings when I USE the mouthpiece. I think it's harder for me to blow while sealing my lips around the narrow removable mouthpiece hence why I get lower readings so now I'm noting two sets of readings and I can't find any info about this issue. I have no idea now which reading is actually the correct one? I think it's the higher reading without the mouthpiece but maybe the mouthpiece is designed to restrict in some way for some reason? Who knows? Probably need to speak to the manufacturer as I doubt if my asthma nurse will know.

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    That’s a good point! You probably should check with the manufacturer because it could make a difference.

  • @geeeeeeeezzzzzzzzzz

    @geeeeeeeezzzzzzzzzz

    Жыл бұрын

    @@BreatheBetterwithElizabeth Yes I'm getting readings like 530 with the nozzle and 610 (Which should be my normal reading for height etc) without, so quite a difference and at present I am noting both levels. My asthma nurse is going to love this. I guess no-one has ever tried this or questions it, so maybe comes from my tinkering engineering background. Maybe I have discovered a flaw in all of these testers and everyone has been getting false readings all along by using the nozzles? Wouldn't that be something, that would not really surprise me much. Maybe I will try and contact the maker as I don't see the nurse for anther few weeks.

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    @@geeeeeeeezzzzzzzzzz I’d be interested to know what you find out!

  • @geeeeeeeezzzzzzzzzz

    @geeeeeeeezzzzzzzzzz

    Жыл бұрын

    @@BreatheBetterwithElizabeth I sent an email so lets see what if anything they say. I am curious also. Try it yourself and you will probably get different readings as probably would everyone else but I do get quite a large difference so obviously something is up. My model is a basic Mini-Wright Peak Flow Meter from Clement Clarke UK.

  • @Yorkie111

    @Yorkie111

    Жыл бұрын

    @@geeeeeeeezzzzzzzzzz Did they get back to you? I just got a peak flow meter test to do at home, but mine doesn't come with a mouth piece and now I'm wondering if my results are accurate or not.

  • @jeff420sparky8
    @jeff420sparky8 Жыл бұрын

    mixing tantra and your field of medicine... ❤️

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    Жыл бұрын

    I’ll look into that!

  • @jeff420sparky8

    @jeff420sparky8

    Жыл бұрын

    @@BreatheBetterwithElizabeth i could do online guided transformational breathing vivation breathing. let me ask you this seeing as how you're into breathing... do you hear female singers breathing out in on mic with mouth singing? just curious could that be you know.... to some physical breathlessness?

  • @dlopdx
    @dlopdx4 ай бұрын

    My number was 106 at the dr office. is that average ?

  • @BreatheBetterwithElizabeth

    @BreatheBetterwithElizabeth

    4 ай бұрын

    It differs from person to person. The video explains how to find your personal best. I hope this helps!

  • @garyeaton6172
    @garyeaton6172 Жыл бұрын

    If i have asthma or COPD straight onto the clinic in Switzerland dont want to be here anymore