Use Suspension Straps At Home For Assistance Exercises

Спорт

Episode 2008 - the last edition you should make to your home gym is by adding suspension straps like the KB Duo. It is an inexpensive item to add to your gym and can be used in multiple different ways. The way that I utilize the KB duo is different than most people use suspension straps. Of course you can do rows in different exercises pulling your body weight. However, they can be used to help balance and assist during bodyweight movements better than anything else you will use.
#suspensionstraps #kbduo #thetrevortheismannshow
Thanks For The Support - Please Like and Subscribe To The Channel
Check out my shop. Athlete performance and fitness training gear.
kbandstraining.com/buynow/
Listen On Spotify
open.spotify.com/show/3h3t4Rr...
Listen On Apple Podcast
podcasts.apple.com/us/podcast...
Support My Podcast
anchor.fm/trevor-theismann/su...

Пікірлер: 2

  • @BridsEye1
    @BridsEye1 Жыл бұрын

    Great video!! we were just talking about getting workout spot in our garage this is good info.

  • @KbandsTraining

    @KbandsTraining

    Жыл бұрын

    be sure to check out all 4 parts to the series.

Келесі