Upper back pain relief exercises that actually work
Here' best upper back pain relief exercises that actually work. We will learn stretching exercises for #UpperBackPain between shoulder blades.
Also watch, how does muscle knots forms: • Muscle Knots Explained...
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Also, read my blog for more health-related articles: physiosunit.com
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Chapters:
00:00 Introduction
1:03 causes of upper back pain
3:05 stretching exercises in standing
3:58 stretching exercises in lying
4:34 upper back extension
6:14 upper back rotation in lying
7:01 tennis ball exercises
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Must have Health product recommended by me: www.amazon.in/...
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Health device reviews:
• Health device reviews ...
3: Joint pain video:
• Joint pain video
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#DrSunitPhysio
Пікірлер: 3 600
Muscle Knots/Trigger points , the real cause of upper back pain (pith ka dar). Watch this video for more: kzread.info/dash/bejne/aJp63Nitma23o7Q.html
@snshorts5051
4 жыл бұрын
Sir mere back pain 6 years se job bhi chutt gyi meri bht preshan hu smjh ni ata kya kru abhi thoda kam h bt shi ni hua delhi main b dikha dia
@bharatjithakor7929
4 жыл бұрын
Sorry sir 🙏
@sushilarya7500
4 жыл бұрын
Plz reply Dr. I'm a Badminton player can I do formantation from hot water for back pain
@smeda8885
4 жыл бұрын
Sar
@smeda8885
4 жыл бұрын
Sar muje hubs he
Sir mere bht pain ho ra tha mne raat k 3 bje ye video dekhi or exercise ki to relief mila thank you sir
@nikkii----------------roy8200
3 жыл бұрын
Dii aapko aapko aaram hai
@rubishaikh7858
3 жыл бұрын
@@nikkii----------------roy8200 ji aram h or mne dawa bhi li thi
@studentstory1
3 жыл бұрын
@@rubishaikh7858 kon se dawai
@rubishaikh7858
3 жыл бұрын
@@studentstory1 dr s li thi 3 time ki jo dete h local dr
@chfaizan2104
2 жыл бұрын
@@rubishaikh7858 apne konsi dwai li
Kis ko kisko a poblm hay like karo
@varunkhurana6994
4 жыл бұрын
INDIA MiX SONGS merkooo
@rajugurjarkatunda8729
4 жыл бұрын
Mer bi
@abhishekvishwakarma2206
4 жыл бұрын
Last ek saal se bahut dikkat hoti hai
@afzalshekh6337
4 жыл бұрын
Mujhy bhi hy
@tpmd786
4 жыл бұрын
mujko hai uske sath left hand bhi khich raha hy
Thankyou so much dr sb.mujhe 2 din bht zda shoulder blade pain tha.aj subha apki video dkh k ya exercise kn n 90 percent araam agya hy mujh.stay bless
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi,
@bhushanshendre2452
2 жыл бұрын
@Shruti Singh ha shruti ji aur akshay ji muje aram hai ab muje dusre lene ki jarurat nhi padi
@kanyakumarikashyap8281
Ай бұрын
Mujhe bhi bahut dard hota hai mai bhi bahut presan hun
Apne bahut acha btaya mujhe ek hapte se dard ho raha tha video dekh rahi thi apka or aise hi try kiya turant mera dard thik ho gaya thank you so much
Lambi saans lene par bhee dard hota hai 😢
@undercoverAkash
Ай бұрын
Yaar mujhe bhi
@lilyanexx301
Ай бұрын
Same here brother 😢
@lilyanexx301
Ай бұрын
@@undercoverAkash😢same here right now huhu
@undercoverAkash
Ай бұрын
@@lilyanexx301 dava lao dost
@TanushaChouhan-eq8he
Ай бұрын
Mujhe bhi
Mere buht shadeed pain huwa tha abhi or main ne search me is video ko dekha or excercise try ko. Buht relief mila. Thank u
Tysm tysm u r great mhuje itna badly pain hora tha kya 3 days me ye talif me hu bohat Dr ke paas bhi jaake aai but apka ye video dekh ne baad mhuje bohat relief huwa aur abhi much better hu tysm 🙏🙏🙏🙏
I also have this pain, whole day and sharp shooting pain at mid night..3-5 AM..Tried few other stretching exercises but didn't work.As every pain has its own exercises.I tried it and it worked. That shooting pain is reduced. Generally it take time, but qot improvement in one day.. That's quite good.👍 Thank you
@priyansh4606
5 ай бұрын
Any relief?
@jaiveersingh9347
5 ай бұрын
Yess relief milta hai . U can also try basket or football..or any soft roller .But regular karna hota hai .else kuch din Mai firse ho jata haii pain..
मुझे जब दर्द होता है , तो स्टूल ले के धनुषाकार शरीर को छोड़ देता हूं , तो relax लगता है , Thank you sir 👍
Greatest pain relief video ever, Thankyou so much
@SunitPhysioTherapist
24 күн бұрын
Glad it helped!
es video ki muche bhut hi zeyadah zaroorat thee,so thank u so much
I will start all this exercise from today...i hope i will get relief from my upper back pain...
بل قل ڈاکٹرصاحب میربھی یہی مسئلہ تھا۔آپکاچینل دیکھا۔توآپ کےاکسرسائزسےمجھے۔سبخانہ اللہ بہت فائدہ ہوا۔بڑی مھربانی آپکی وڈیودیکھتاھوں
@musarratsidsiddique9311
2 ай бұрын
thanks Dr sahib
Meri Peet me 4 mahine se bhut dard tha uth nahi pati thi 4 doctor ko dikhane ke bad bhi koi aram nahi tha apki batai exasi karne se 1 hafte me thik ho gya thank you sir
@bhushanshendre2452
2 жыл бұрын
Namaste shagufta ji Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya agar aabhi bhi dard hai ye dawai zarur try krna
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 muje is dawai se aram mila hai
Last night i was watching ur vlog and seriouslyy your exercise wass very helpfull for my sholder blade pain .
Thank u sir....mai pichale 5 mahinese pareshan thi is pain se...aapki yah video dekhate dekhate mai sabhi step follow ki....ek hi baar k exercise ki 75 % muze fark huwa....abh bahot aaram hai...dil se dua de rahi hu sir aapko.....in 5 mahine maine bahot se dr. Ko dikhaya saare testing kiye injection's liye,itni saari tablet's khayi,lekin koi fark nahi pada....jo aakpe ek hi baar k exercise se muze bahot aaram huwa....thank u so mich sir...🙏
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare jarur try kijiye
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, zarur try kijiye
@rajendrachaudhary2817
2 жыл бұрын
@@bhushanshendre2452 अपना नंबर दो
@Selfiequeen2
Жыл бұрын
@@bhushanshendre2452 abhi tumhara pain kaisa hai
@user-px4dd6dq5g
Жыл бұрын
Kya Apka pain Puri tarah se thik ho Gaya is exercise thi Kaha Dard tha apko mujhe 1 Sal se bohot pain h
Thank you sir...me kal x-ray karvane jane vala tha..aj dopeher se itna dard kr raha tha ...ki betha nahi ja rha tha.....socha koi video dekhta hu exercise ki....or apaki video me dekh k....exercise kiya thoda aram sach me mil gaya
🙏🙏🙏 आज रात 3:00 बजे से पीठ दर्द से परेशान था आपकी वीडियो देखकर एक्सरसाइज की तुरंत आराम लग गया धन्यवाद सर🙏🙏🙏
I am watching this video at 12.16 am and it is really helpful for relaxing the uper back pain as explained.
@SunitPhysioTherapist
2 жыл бұрын
Glad it helped!
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare achi dawai hai asardar bhi
@choudhary9068
Жыл бұрын
Im watching in 12 : 14 am Now
Abhi live kiya aur relief mil bhi gya 5 minute me Thank you so much sir🙏🙏🙏🙏
@lotusismotivation2017
4 жыл бұрын
Really?? I gonna try this..and happy to hear this..
@SunitPhysioTherapist
4 жыл бұрын
Happy that you find it helpful
@daarmall1885
3 жыл бұрын
Muje bi bhut acshe h sir👍
@brijlalsaroj8914
2 жыл бұрын
@@SunitPhysioTherapist bilkul sahi bataya aapane Aaram Mil Gaya
Thank you sir
Iss same pain se m bhi pareshan tha.. 6 months se continue ye pain ho raha tha. Continue madicin li phir koi aaram nhi tha. Sir video se 10 days me 90% pain theek ho gya tha. Aur one month me 100% sahi ho gya. Hats off you sir. Thankyou so much for the help
@SunitPhysioTherapist
2 жыл бұрын
Happy that you find it helpful, please do share this video with others too :)
@mohankasot425
2 жыл бұрын
@@SunitPhysioTherapist already 🙏 God bless you
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, ayurvedic medicine hai mohan jarur try kijiye
@rajendrachaudhary2817
2 жыл бұрын
@@akshaygoswami5240 नंबर
Heartiest thanks, man! This video is helping the people in the times of Covid19, the time when no doctor risks his or her own health by coming close to you. I did the first exercise and it gave me a quick relief.
@aryavirsingh8020
Жыл бұрын
💕same .. still relatable, helpful
Thanks docter Your advice really helped me God bless you
@SunitPhysioTherapist
4 жыл бұрын
Glad to hear that
@yashdeepghosale4177
2 жыл бұрын
Dffddd
Bahut jyada benefit kiya thanks 🙏 sir
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur try kijiye
Sir dhanya vad
@bhushanshendre2452
2 жыл бұрын
Namate raj ji Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya achi ayurvedic medicine hai r zarur try kijiye
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 muje relief mila hai is ayurvedic medicine se
Bahut bade dard ko kam karwa diya aapne, Dil se dhanyawad karte hain aapka
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare bohot badiya hai dawai
Koti koti parnam🙏 100% working! After 16days treatment (medicines) I am free from upper back painafter using tennis ball massage. Thank a lot Sir.
@Expert_Advice
2 жыл бұрын
kzread.info/dash/bejne/o52jsZuamdLgms4.html For best spine treatment and within 10 days u will c the results........very effective........ do watch this clip....the best.....
@thefitness1115
Жыл бұрын
Sir mai 6 mahino se is dard de pareshan hu😭
@AnilKumar-bz2bg
Жыл бұрын
@@thefitness1115 use this method using ball through the wall👍really helps
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare
@akshaygoswami5240
2 жыл бұрын
Ji bhushan achi hai dawai muje aram mile hai is dawai se
बहुत मस्त विडियो है सर जी,,आपका बहुत बहुत धन्यवाद,,,ऐसे ही सबकी मदद करते रहिए,,,थैंक यू वेरी मच 💙
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, achi hai dawai
I am very grateful and thankful to you for this exercise. I got instant relief.
Thank you so much sir .
Sir apne bahut hi achha bataya.mughebhi pith mi pain hai.shoulder frozen ka pain hai.maniye sab ker ke dekhungi.thankyou.
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare achi dawai hai best hai
Shukriya sir bahut aaram mila❤
Sir I have pain in my upper back part as in my class teacher has give a punch on my back because I was unable to give the answer of a question because my sir has Ask one question which I was forgot and the other I remember but he give a punch on my back so my back is pain so sir kindly give a solution which can work on my back pain situation
बहुत अच्छी जानकारी सर 🙏 लगभग 1 महीने से मेरी पत्नी की पीठ के ऊपरी हिस्से के बीचोंबीच दर्द करता है कभी कभी बहुत तेज हो जाता है । दर्द वाली जगह पे दबाने से चटकता है तो बोलती है कि अब कुछ राहत है । पीठ दर्द की अलग अलग धारनायें को लेकर मैं चिंतित हूँ । कृप्या मेरा मार्गदर्शन करें । 🙏🙏
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur try kijiye best hai
@rajendrachaudhary2817
2 жыл бұрын
@@bhushanshendre2452 सही हुआ क्या
Thnxx a lot m bhot preshan thaa
Bhagwan aap ko hamesha khush rakhe. aap great hai sir ji mai theek hogya. 1 week medicine kha rha tha.lekin aaram nhi mil rha tha .
@anujkumaxddr9267
8 ай бұрын
Tennis ball massage very effective.
@anujkumaxddr9267
8 ай бұрын
🎉🎉🎉🎉
Sir mere grdan or kndhe k beech kpde change krte huye pta ni kya hua grdan peeche nhi ho rhi kya kru
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, ayurvedic hai zarur try kijiye _#_#
@bhushanshendre2452
2 жыл бұрын
@@akshaygoswami5240 bohot achi medicine hai muje pith dard se aram mila hai
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 ji hai
very nice exercise
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur use kijiye
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 ji bhushan ji bohot achi hai dawai
Sir muje bhot dino se drd h 😞😞😞
Thanku very much sir bhut hi bhadia
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best hai zrurbtry kijiye
Muje b left side me pain hota h ..or fir lgta h k heart me b pain h or left breast me b .. kya ye isi ki wajah se h ya muje check up krwana pdega
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, bohot asardar dawai hai koi side effects nhi hai 👍👍
@bhushanshendre2452
2 жыл бұрын
@@akshaygoswami5240 ha akshay bohot badiya dawai hai mera pith dard thik ho gya hai
@muntainvlog3274
Жыл бұрын
Same problem dear
Wow ! Instant relief after doing this ! 😎
@rakeshsidd6484
3 жыл бұрын
Thankyou sir
@rubisblog
2 жыл бұрын
Which one?
Raat ke 12.24 me main yeh vedio dekh rahi really pura work kar raha aapka excise
I have costocondrithis... Mujhe chest ke sath sath pith mai v dard rhta hai... After doing those stretching, mujhe bht achha laga... Kuchh dino k baad maine chhod dii fir see itna dard hota hai kya batau... Finally ab fir se start kr rhi hu... Thank you sir got so much releif 🙏🙏🙏
Sir mujhe 2 months se bahut dard h 😭😭😭,jb tk dva lo thik rahta hai,thik nhi ho rha 😭😭
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur try kijiye
@shikhashrivastavshorts
2 жыл бұрын
@@bhushanshendre2452 ji Mai bahut pareshan hu,dva se bhi koi fyada nhi h,mere to gardan k dono side se bahut Dard ho aur puri peeth me,ek dr.btaya h Sunday Ko usko dikhane Jana h, ayurvedic medicine hai
@bhushanshendre2452
2 жыл бұрын
@@shikhashrivastavshorts to Rumatol oil aur Rumatol capsule aur Livcon capsul use kijiye apko bhi aram milega phir
@user-px4dd6dq5g
Жыл бұрын
Kya thik Hua Apka Dard konsi medicine li
@shikhashrivastavshorts
Жыл бұрын
@@user-px4dd6dq5g ji nahi thik hai pura one year ho gya
Tip strarts 3:00
@sangeetamahanand5881
3 жыл бұрын
Tq
@riyapatel2915
3 жыл бұрын
Nice
@anushkamehra6786
2 жыл бұрын
Tnx man!!!!!
Sir 1 month se aisi hi back pain se paresan hu 😭😭😭c sec delivery k bad se kch na kch hi raha hai ye 2nd c sec hua
सच में दर्द में राहत मिली धन्यवाद आपका ,🙏🙏🙏
Muje 2 month se back pain ho rha he aur uske vajah se meri left chest aur hand dukh rha he, mene ECG bhi nikala lekin normal he, shayad se pith me chamk aayi he, plz bataiye me kya kru
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare achi hai dawai zarur try kijiye
@muntainvlog3274
Жыл бұрын
Same problem dear
@insanesona8866
Жыл бұрын
Same
Thank thank you sir really it's too beneficial for my husband
@Expert_Advice
2 жыл бұрын
kzread.info/dash/bejne/o52jsZuamdLgms4.html For best spine treatment and within 10 days u will c the results........very effective........ do watch this clip....the best.....
Sir mujhe v same problem 7 saal ho gaya he.Sath me spondylitis v he. Exercise kar rahi hu but koi relief nahi mil rahi he. Bohut pain ho raha he sir kya karu. Please reply me .
Thanks 😊🙏
नमस्कार सर आज से करीब 24 दिन पहले मेरी पीठ पर 50kg के 3 50*3=150kg चीनी के थैले गिर गए थे तुरुन्त अस्पताल गए और मेरा कx ray नॉर्मल। आया लेकिन मेरी पीठ मे आज भी दर्द है। आप कुछ सहायता कीजिये 😭
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, bohot ramabai dawai hai ☺️☺️👍👍
Pranam🙏🏻 corona warrior Dr. SUNIT G THANKS for these streching 🙏🏻 Heads of to you👏🏻
@SunitPhysioTherapist
4 жыл бұрын
My pleasure
@SumitKumar-lu3ix
4 жыл бұрын
👌👌😊😊
turant hi sahi ho gaya thank you so much doctor sahab
Sar bahut shi he
Thank u so much mujhe brother problem h
Thanks for your kind information it really helped me. By doing exercise i instantly felt relieved 😌 . Thanks 👍 😊 ...by the I'm a student 🐱..😁😁🤣
thnk u sooo much kal se boht pain tha sir b bilkul b move ni ho raha tha idr udr you tube pe search kia first apki video dekhi to skoon howa boht exercise kr k again thnk u soooo much shear krny k liy
Bhai gajab i hold 1 minute tytly first exercise and i Fell Magical instant Relief
Thanks sir I follow ur exercise and get relief
@SunitPhysioTherapist
4 жыл бұрын
Happy that you find it helpful
Thanks sir aap ne apna kimati samay nikalkar ye jo video dala h uske liye aapko tahe dil se dhanyabad Doctor Sahab
Thank you so much sir
Thank you thank you thank you so much sir. Apki exercise se mujhe kafi fayda hua hai🙏🙏🙏🙏🙏🙏
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya agar apko abhi bhi problem hau ti ek bar jarur ia medicine try kijiye
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 muje is dawai se aram mila hai
FIRST EXERCISE ONE OF THE BEST EXERCISE FOR ME. I'M 71YEARS OLD MAN AND THANKS YOU DEAR SIR. 🇲🇺🇮🇳
Mera bhi aisa problem he me bhi ase kerunga ... Thank u so much sir ji
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare best dawai hai
Thank you so much sir ❤️
Thank you so much
Meri solder mein jhanjhanahat Ke Karan kya h please bataye kya mujhe doctor se consult karna chahie
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, koi side effects nhi hai 👍👍👍
@bhushanshendre2452
2 жыл бұрын
@@akshaygoswami5240 ha is medicine se aram milta hai muje bhi mila hai
@amitpandey679
3 ай бұрын
Sem problem
I had just done the first exercise and it gave me a lot of relief.
@sachindwivedi2000
3 жыл бұрын
Mere ko bho
@rajeshk5234
3 жыл бұрын
मुझे तो बारह साल से है
@musiq1
3 жыл бұрын
@@rajeshk5234 to tujhe badhazmi hua hoga 😂😂 Aur gas ke karaan dard pet se peeth me chala gya hoga
@rajeshk5234
3 жыл бұрын
@@musiq1 भाई साहब अपना ज्ञान खर्च मत करिए
@user-urmaine8989
3 жыл бұрын
@@rajeshk5234 जी , मुझे भी 12 सालों से है । मुझे लगता है कि बारिश के मौसम में छत के फर्श पर खुले पीठ सोने से हुआ है । दर्द में खुजली होती है । हथौड़े से पीटने या पॉइंट खोज कर तेज दबाने पर आराम मिलता है । क्या आपके साथ भी ऐसा होता है ,
Early morning se mujhe left upper back side pain ho Raha tha halka sa bhi hand move krne mai pain bhot pain feel ho Raha tha single first exercise krte hi mujhe 50% relife hua thank you so much sir,
@abhishekgangwar5959
Жыл бұрын
How are you now
Thanki so much sir 🙏🙏🙏
thanks
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare achi dawai hai zarur try kijiye
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best dawai hai zarur try kijiye
Allah aapko khoob kamiyabi de aur apko hamesha khush rakhen .... Aameen
@Expert_Advice
2 жыл бұрын
kzread.info/dash/bejne/o52jsZuamdLgms4.html For best spine treatment and within 10 days u will c the results........very effective........ do watch this clip....the best.....
Tq sir meto pagl ho gai thi dard se but ye video dekhi to thoda accha laga tq sir
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, best hai
Thank you Dr. For upper back pain relief
@ashutoshbandral9441
2 жыл бұрын
Puri tarah thek ho gya
मुझे आठ दिनसे गर्दन से लेके हाथ की उंगली तक बहोत दर्द था, मुझे एक यह व्हिडिओ बहोत फायदेवाला लग रहा है। मै अपने बताई exercise कर राहा हूँ।
Masha Allah sar
Thank you sir. Namaskar
Best Exercie Thank you Doctor sir. God Bless you.
@SunitPhysioTherapist
4 жыл бұрын
Thank you so much
@saif_ki_soch
4 жыл бұрын
भाई एक बार ये विडियो देखो kzread.info/dash/bejne/doGVppVwoLC9m7w.html
Im in pain right now...going to try thank you sir...from mauritius i have also pain in joints in front shoulder..
@Expert_Advice
2 жыл бұрын
kzread.info/dash/bejne/o52jsZuamdLgms4.html For best spine treatment and within 10 days u will c the results........very effective........ do watch this clip....the best.....
Thanks, doctor
So very nice sir ji thankyou so much
Thanks
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, aapko aram milega
@bhushanshendre2452
2 жыл бұрын
@@akshaygoswami5240 hello akshay ji muje bhi permanent relief mil chuka hai pith dard se
Kya me aisi exercise karu to puri tarah thik ho jayega 🙏
@SunitPhysioTherapist
2 жыл бұрын
Aap regularly exercise kare thik ho jayega
@ImranAlam-om1nd
2 жыл бұрын
@@SunitPhysioTherapist my age 27 years hai ek bar bp 140 ho gya tha ab normal hai kya me ye kar sakta hu aur runing kar sakta hu plz reply
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare achi hai dawai
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi, achi hai dawai hai
@ImranAlam-om1nd
2 жыл бұрын
@@bhushanshendre2452 mera thik hoga plz bataye
Thanks. Aapki. Video. Bhot. Hi. Acchi. Lagi. Muje. Sar. Dard. Jiyada. Rheta he. Likin. Me. Chaai bjiyada. Pita. Hu. Muje. Sar. Dard. Ka. Ilaj. Bataiye
You greet sir ...sir me subha se pareshan tha or doctoro ke piche gum ra tha but muje koi arm ni ta or me apki 4..5 exsai ki or jesme bol valu xsais se muje onliy 10 secund me arm mila .... thanks sir
@bhushanshendre2452
2 жыл бұрын
Namaste vishnu ji Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya achi medicine hai
@akshaygoswami5240
2 жыл бұрын
@@bhushanshendre2452 achi dawai hai muje result mile hai
Thoracic spine pain pr plz detailed vdo bnaye 🙏🙏
Thank you sir mera dada kam ho gaya
Great knowledge sir ji
Bhai sahab bhut bhut thnq aapko yr bhut takleef ho rhi thi do din se isko krte hi 10 min m Rahat mil gai... Thnq 🤗🤗🤗🤗🤗
Sir, rumetoid arthritis me Artlife ke kaun se products dene chahiye.
@akshaygoswami5240
2 жыл бұрын
Mai mpsc ki tayari kr raha hu iski wajah se muje 8,9 ghante padai karna padta tha, muje achanak se pith dard ka problem chalu ho gya tha ,ak do ghante se jada baith nahi pa raha tha,is wajah se meri padai ho Nahi pa rhi thi , bohot pareshan ho gya tha iske Karan kabhi kabhi achanak rat mai nidh khul jati thi is dard ke wajah se, to fir muje KZread pe kisi ne comment karke is ayurvedic dawai ke bare bataya Rumatol oil aur Rumatol capsule aur livcon capsule Maine ise Amazon se order kr liya aur medicine Lena shuru kr diya 1 mahine ke andar muje aram milana shuru ho gya aur 5'6 mahine continue Lene ke bad muje pith dard problem se bilkul thik gya ye dawai ek chamatkari dawa ki tarah kam kar gayi bet dawai hai
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur try kijiye
@rajendrachaudhary2817
2 жыл бұрын
@@bhushanshendre2452 प्लीज हेल्प
very well i have pain from two days I m try this and feel relif
@bhushanshendre2452
2 жыл бұрын
Muje 1sal se pith dard ka problem tha uski wajah se mera baya hath bahut dard kr rha tha maine kai doctor ko bhi dikhaya tha ECG bhi karawaya tha lekin report mai sub kuch normal dikha rha tha, fir muje youTube pr kisi ne comment krke ek ayurvedic dawai ke bare mai bataya Rumatol capsule and Rumatol oil and Livcon capsule. maine ise Amazon se mangwaha liya aur lena shuru kr diya 1.5 mahine ke andar hi muje isse thoda aram milna shuru ho gya aur ise age 5 se 6 mahina use krne ke bad ab muje pith dard ka problem nhi hai shuru shuru main muje laga ki iske koi side effects to nhi lekin yakin maniye is dawai ne mera pith dard problem ko jad se khatam kr diya jisko bhi problem hai woh is dawai jarur try kare zarur try kijiye
Sach mein yeh sahi tarika hai aise dard ko theek karne ka Maine bhi kya 6 din ka dard 6 minutes mein kam ho gaya thank you sir,
Thank you sir, your explanation is so nice 👍😊
@SunitPhysioTherapist
3 жыл бұрын
Thanks and welcome
Thank you