Upgrade your climbing technique with these pro tips!
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In this 'pro coaches amateur' video, join me for another coaching masterclass with Climbing Coach Be Baldwin-Fuller. Be and I headed to Parthian Southampton for a session on their competition wall, and I took the opportunity to pick Be's brains on best climbing technique and movement tips. If you're a total beginner, or you've been climbing for years, Be can help you apply her theories to climb more efficiently.
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A huge thank you to Be for sharing her wealth of climbing training knowledge. If you're thinking about looking into climbing coaching, I highly recommend booking a session with Be.
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Пікірлер: 205
I love Be’s climbing. It’s so aesthetically pleasing.
That paralympic climber (Hannah #2) was simply inspiring! Climbing THAT with effectively ONE LEG?!? Holy.... that is in incredible!!! Wild. Simply wild. PS: I dare anyone trying to climb with only one leg. I certainly will.
@hannahmorrisbouldering
Жыл бұрын
Hannah is an absolute crusher that’s for sure!
@jonnes__4657
Жыл бұрын
@@hannahmorrisbouldering During the video I didn't notice that Hannah #2 uses only one leg while climbing... OMG, she is very strong! .
@iamthekwan
Жыл бұрын
Oh wow I didn't even realise! I was wondering where was the "para" part, she climbed so naturally, so amazingly well - rewatching the climbs now make it even more mind-blowing!
@AnttiAlajuuma
Жыл бұрын
Wow! Didn't realize. I noticed that she climbs very strong but sometimes here beta seemed a little strange. I also wondered about her right foot touching the mat in the beginning but never connected the dots.
Thank you! These tips helped me send my first ever V3s this week! I know that’s not super impressive but as a beginner it felt like a huge milestone 💪
@lovepeaceunity1010
Жыл бұрын
It’s definitely impressive!
@mark_makes
Жыл бұрын
Progress is progress, and that's worth being proud about. Well done 👏
@francescacasini4694
Жыл бұрын
Yeah! Great ☺️
@tehxenor
Жыл бұрын
V3s are hard haha dont diminish what you accomplished
I was so confused when the other hannah started climbing (didn't read the whole caption), and then my jaw literally dropped when I noticed that she's only using one leg. What an icon!
@hannahmorrisbouldering
Жыл бұрын
Such a strong climber! 🤩
@TIO540S1
Жыл бұрын
Yes, just awesome! And Bee is such an excellent coach. Great video!
@charliesebbage9401
Жыл бұрын
Did exactly the same!
I've only had one coaching sesh with Be so far but she is just as nice and encouraging in person as on these vid's. She really does make everything seem so easy and simple
@hannahmorrisbouldering
Жыл бұрын
Couldn't agree more! so so glad to hear you've been training with Be. Hope you've been loving the sessions :D
@benja_mint
Жыл бұрын
I think when I'm finally over my finger injuries I'm gonna have to try and book some sessions with her
@rees401666
Жыл бұрын
@@benja_mint She's really helped me! Definitely do!! When i booked in, she had a form section to disclose any injuries. Depending on the nature of your finger injuries, you might still be able to get a sesh with her now??
@benja_mint
Жыл бұрын
@@rees401666 maybe. Did you do the session remotely, and if remote did you only analyse videos together or did you do the zoom call from in a bouldering gym so you could try out some drills as part of the session?
@rees401666
Жыл бұрын
@@benja_mint I had two in person sessions. She watched me climb some auto-belays and gave me a physical assessment. Based on those she gave me a workout plan and training plan (including technique drills). I can send her videos of me climbing for her to analyse too. The second sesh was a check-up on how that was going.
Be is prima ballerina of rock climbing. Everything looks so graceful and effortless!!!!!
I’ll never understand how Be got those swole biceps without bending them while climbing
@hannahmorrisbouldering
Жыл бұрын
Ain’t that the real question
@beclimbing-befuller33
Жыл бұрын
🤣 I love to campus the most, of course!
@stefanwossner2007
Жыл бұрын
Movements from straight arms are the secret of the big biceps of gymnasts.
@AndrewTheTransformer
Жыл бұрын
haha. Biceps are activated during any kind of pulling action and not just barbell Bicep curls 😂
@biljithjayan
Жыл бұрын
Why is this so funny
I feel like now we need a video with Louis helping Be with coordination climbing since she says she is not great at it. Great video as always!
Love every time Be is on the channel. Feel like I always get something from watching these collabs!
@hannahmorrisbouldering
Жыл бұрын
Yay! Hope you found this one informative too. 🤩
@adoamusic
Жыл бұрын
@@hannahmorrisbouldering Incredibly! Seeing practical uses for the ideas on actual problems helps so much! Really appreciate the content!
It looks so easy when Be does it. Then you realize Hannah ist struggling and you are like - hmm, Hannah is stronger than me. Also, I'd love to climb on this blue box problem, looks like great fun.
14:20 I knew Hannah was strong, but this climb really shows all that muscle underneath! You're amazing; I have such a long way to go haha... thanks for all the vids, learning so much from you, Be, Louis, everyone you've brought in.
Always love your videos! Thanks for always putting out such great content! It’s so useful hearing Be explain why various skills are important and watching you apply them because it helps make climbing feel much more accessible!
Be is such a wonderful coach, explain everything crystal clear with the demo. Looking forward to more videos with Be coaching 😃 thank you Hannah for sharing all the sessions! 🙌🏻
@hannahmorrisbouldering
Жыл бұрын
You are very welcome! Really glad you’re loving the Be videos. 😅😊
This is a comment solely based on seeing you climbing through your (great!) youtube videos, but it seems like you're going through a big climbing transformation. Giving the impression that you're struggling "more" than previously with some blocs between V5 - V7, which I would understand noting that you have been training with a variety of monster climbers with different climbing styles. I remember this plateau very well and some of the powerless feeling alongside but I have a feeling you'll very soon be breaking through the V6/ V7 plateau and you'll start mind blowing us even more! Thank you for sharing your journey with those amazing climbers, love your videos 💪
@hannahmorrisbouldering
Жыл бұрын
Thank you Jay! I’ve been stuck with my climbing grade a little recently - a few injuries and a switch in time commitments meant I have been focussing much more on content and theory as opposed to actually climbing. Hoping to rebalance this over the winter for sure and hopefully start pushing myself again!
Love the long format with Be! I really enjoy watching your videos, Hannah, and I’m learning a lot thanks to you :) (Also did I just witness two climbers actually warm up…?! No way!)
Great vid! Your collabs with Be and Louis are all so good. Very lucky to have such knowledgeable but also super enthusiastic and supportive coaches. Top effort on your climbs 👍
@hannahmorrisbouldering
Жыл бұрын
Thanks so much! Really glad you like the videos with Be and Louis - fantastic opportunities for us to learn from the best!
@jonnes__4657
Жыл бұрын
@@hannahmorrisbouldering I'm so happy to be able to see all this coaching session on video... it helps me a lot. I always stop the video and imagine how I would try it? Greetings from Austria. Australia or New Zeeland would be too far for me 😉, especially in these uncertain times. .
Love this. Start with technique and it makes things easier. Work smart not hard. Truly appreciate Be's coaching style but also her talking through her climbs as she's doing it so we know ow what to pay attention to.
@hannahmorrisbouldering
Жыл бұрын
Totally agree! She's a great coach and glad you think so too!
Awesome! I love the warm ups... reminds me of forms/Kata's in Martial Arts- Super helpful!
Yeeesss Hannah and Coach Be is always gold. Thank you both for sharing this with us 😭💯❤️
@hannahmorrisbouldering
Жыл бұрын
You are welcome! Thanks for watching 🤩
Great to see all three of you trying hard, cool combo! I really like Be's straightforward explanations and also corrections 👍
I'm so excited for this video! I just recently watched the other sessions! Yay!
@hannahmorrisbouldering
Жыл бұрын
Yay! Thank you! Hope you enjoy it :)
@davidw789
Жыл бұрын
Finished the video, it was great! Great work. I gotta try and implement this way of climbing into my bag of tricks! You're inspiring me to get better!
Very instructive video, Hannah! Great to see the difference in Be and you where you need to search and figure it out while the pyramid positions come naturally to her. Thanks for sharing your learning process with us!
@hannahmorrisbouldering
Жыл бұрын
Glad you enjoyed it Florian! Thanks very much for your comment 😊😊
Awesome video Hannah! Be is such a light, so fun to be a part of this!
@hannahmorrisbouldering
Жыл бұрын
Be is a wonderful coach. Thanks for watching
"I'm not going UN-send it!" Was very funny haha
Having also watched Louis on the blue blocks, I feel there must be some sort of jam somewhere in there, right? RIGHT?!?
@michael1
Жыл бұрын
Marmalade
@bbfletch268
Жыл бұрын
There are two different ways to climb it, the one these guys are doing is around V4, there is another that cuts out most of the smaller blocks on the left and top which is V6 - You can jam but the blocks are super rough so would need gloves
I wanna thank you again Hannah, for making a youtube-channel, reaching out to everyone with knowledge and perspectives. I have subscribed to your channel, and I have made a note in my calendar to look more at your channel. Videos can be paused and watched again, whenever and from everywhere. As a master student in business & economics I believe it would be better for the future if university lectures also is video based. Physical lectures doesn't fit equally good with peoples life; diseases/diagnosis, children, jobs etc. Not geographical limiting people from studying. Thanks Hannah,
Love it! Going to try these techniques :)
these are the best videos with real insane good tips. cant find them anywhere like this. she is such a good coach. you got my sub
@hannahmorrisbouldering
Жыл бұрын
Thank you! 😎😎
Thanks for excellent video. I'm new to climbing, hooked on your videos, find them so helpful.
@hannahmorrisbouldering
Жыл бұрын
So good to hear. Hope you’re loving climbing so far! 😅
One of my favorite videos, Hannah! Wow, such an inspiration! Your content is packed with great tips and good vibes. Thanks for creating your channel! Cheers 🤙
@hannahmorrisbouldering
6 ай бұрын
You're so welcome! Thanks for commenting :)
Always enjoy how Be makes the climb look good.
Wow, crazy to see Hannah (the other one) climb that... mad respect for all the para-athlets, no matter if paralympic or never even getting "good" at it. It´s amazing!
@pacificcoastpiper3949
Жыл бұрын
As a climber who uses a wheelchair, thank you for showing us para climbers some love
@hannahmorrisbouldering
Жыл бұрын
Couldn't agree more!
@isaT
Жыл бұрын
It's 💯 💫 so impressive to be climbing with any kind of physical limitation! It's a super demanding sport, and even with a average functional body I often find it a bit scary too.
@pacificcoastpiper3949
Жыл бұрын
@@isaT it’s not average to be hanging 15 feet up on holds the size of a deck of playing cards. I know that feeling very well
Great to watch and learn!
I have watched a couple of videos and as a beginner climber myself, these feel insanely useful! Had to subscribe 😃
@hannahmorrisbouldering
Жыл бұрын
Awesome, thank you!
Saw the blue artwork and clicked to watch. That boulder just looks like something else. Now lets see what I can learn
@hannahmorrisbouldering
Жыл бұрын
Such a futuristic looking boulder hey!
Thanks for such an informative video! Been climbing for 6-7 months so my technique could really use some work 😅. Off to the gym tomorrow, so I'll definitely need to tap into my pyramid self ⚠️
@khakicam5400
Жыл бұрын
Really worth going back and finding the first three vids with Be, if you haven't already, they are definitely some of the clearest descriptions of technique fundamentals available.
So much inspiration! Thank you all!!!
@hannahmorrisbouldering
Жыл бұрын
Thanks for watching! 😍
Having been to Parthian Southampton recently, I don't think videos give a real sense of how difficult the boulders are, I had one look at the blue blocks and thought no f***ing way😂
@hannahmorrisbouldering
Жыл бұрын
The blue was a real challenge - Be flashing it was pretty impressive to watch! Hope you enjoyed your session at Parthian. 😎
Love these vids with Be!
@hannahmorrisbouldering
Жыл бұрын
Glad you like them. They’re always great fun to film 😀
Be is really a climbing genius!
@hannahmorrisbouldering
Жыл бұрын
She is! 💎
So many good looking hand and foot jam in the gym!!!! Wish we had the holds so I could set some stuff like you all have.
Thanks! This class IS GOLD
@hannahmorrisbouldering
4 ай бұрын
Glad to hear it 🤗
Great video. Really helpful lessons and demonstrations.
@hannahmorrisbouldering
Жыл бұрын
Glad you found it useful 🤗
i looooove such training videos! keep it up!
@hannahmorrisbouldering
Жыл бұрын
Glad you like them!
The "no brain climbing" is such an issue for me. I don't FEEL scared of heights, but my brain certainly knows im 3m up and im getting gassed so suddenly I'm not thinking at all and im squeezing the bejeezus out of the bolds. Its so hard to get new ideas when you keep getting stuck in that position
10/10 would watch again
Great video, thank you for sharing.
@hannahmorrisbouldering
Жыл бұрын
Our pleasure!
Always good and new techniques to practice tomorrow
@hannahmorrisbouldering
Жыл бұрын
Hope they help! 😅
Thanks for these tips ♥ I will try them in my warm-up :)
8:41 such a great insight! Thanks for sharing
Amazing as always!
@hannahmorrisbouldering
Жыл бұрын
Thank you!
I lov it !! I just subscribed.!!
First! Hehe, I can already tell that I'm going to like this vid. Coach Be is the best!
@hannahmorrisbouldering
Жыл бұрын
Yay! Hope you do. 😎🤩
Thanks a lot, a long video with lots of explanations is so useful!
Im new to bouldering and was blown away by the woman sending with 3 functioning limbs. What a badass, very inspiring.
@hannahmorrisbouldering
Жыл бұрын
Hope you’re loving bouldering so far. Hannah rocks! 🤩😎
@u.s7072
Жыл бұрын
@@hannahmorrisbouldering Madly in love with it, thank you for these helpful videos 😁 You’re all so good!
That was a cool video !
Jesus Christ her climbing is so damn effortless. When I climb I make it look super hard, so watching these videos really help me out. Thanks!!
@hannahmorrisbouldering
Жыл бұрын
Be always makes the problems she climbs so easy, and then I follow up the wall like a tree trunk haha :)
26:50 that's what I'm struggling with constantly. I keep forgetting that 'gray is ok'.. my mind is fixated on 'my limbs need to be touching the correct colour ONLY'. I had some nice problems in my gym where I repeatedly peeled off until someone pointed out that it's ok to use the wall features... duuuh...
just... whooouu I am at the minut 6:30 and I already lerned a lot! Great video and great teacher.. and also great Student :P
That blue box boulder looks interesting and fun! lots of options...
Hannah, just discovered your channel. You’re awesome, fantastic guests and fantastic videos!
@hannahmorrisbouldering
Жыл бұрын
Really glad you like it! 😎
Cool vid and channel! What I do miss a bit sometimes are time markers and seperate chapters for the different excersises. That way it's easier to scroll through the content :)
this straight arm drill makes sense on overhanging-terrain because you can twist and climb side-on. But what is the vertical-terrain variation if you want to climb front-on? I always try and drop my body to keep my arms straight but that pushes my hips away from the wall. Not sure what I'm doing wrong.
Be is a machine, so impressive!
i love Be!
I think the audio is out of sync after the 20 minute mark. I don't know if it's just me though refreshing doesn't seem to fix the problem but great video still.
@hannahmorrisbouldering
Жыл бұрын
It should be sorted now! The inbuilt editor did me dirty when I tried to clip out a few seconds but we should be back in business! 🙃🙃🙃😣
@NathanBetts
Жыл бұрын
Thanks! We think it was an error caused by the KZread editor tool but I think Hannah’s fixed it now!
@NathanBetts
Жыл бұрын
Hope you enjoy watching.
These blue cube volumes look amazing. It was love on first sight xD
Hannah² is the content I didn't know I needed!
Beginner here and I’ve really tried to work on my technique using straight arms the last two time I’ve climbed and found while it’s using less pulling muscles and saving energy there, my fingers and forearms burn out faster. So I end up not being able to finish some climbers I could finish before with worse technique. Is this normal?
That blue cube problem looks insane
Hannah, for your posture I really recommend the cantienica method. It's a very good basis for all kinds of sports actually and it will make the jolly giraffe and engaging your glutes much easier 🙂
@hannahmorrisbouldering
Жыл бұрын
Thanks for the tip! :)
8:51 - look at Be's shoulders, shes so fuckin impressive man.
Cool tips, thank you :)
Do you need to flag every move like they do on the white?
I can't seem to find the detailed warm-up in the description? Can anyone point it out to me? 😅😅
@hannahmorrisbouldering
Жыл бұрын
Hi Christian - I've added the warm up in the description box under 'Warm up here'. Hope you find it useful :)
@christianv-b.nielsen1505
Жыл бұрын
Thank you 😊
Wow,Be is in gear shape!
I find it difficult to pick up on this technique, when be starts climbing the blocks it looks to me like she’s heavily using her arms too. They look slightly straighter at times. I think this is why I struggle to pick it up
You guys need to try the climbing card game Co-Bloc !! It’s like a summary of climbing exercises and techniques in a single game like Uno style 😊
Be! come to New York!
Oh my God, you’re in Southampton as well. This is where I am based, but I climb at Boulder Shack
@hannahmorrisbouldering
10 ай бұрын
Can’t reccommend Be highly enough if you’re looking for coaching!
@Hampshire87
10 ай бұрын
@@hannahmorrisbouldering she makes it look so easy and finesse.. And there’s me looking like a lion trying to scratch his way up a tree. I want to be able to look at a boulder and visualise the climb and know what techniques are required. Thank you for your quick response.
So nice to see B back in the channel!! What a wonderful coach! It's so helpful for a beginner climber. Love it
@hannahmorrisbouldering
Жыл бұрын
Glad you like the Be videos and that they're valuable for your climbing. :)
great
@2:50, you just confirmed a thought I had been having as of late, when practicing my footwork. I fear I may be getting better, which means now I have to train more seriously. Dammit…
What shoes are Be using here?
where is Bes sport top from?
@hannahmorrisbouldering
Жыл бұрын
It’s from 3rd Rock!
I've literally never wanted to warm up so much before. I wish my gym had more easy problems like that white.
"bicep abuse" pretty much describes my climbing style
I feel very clever after watching the video, let's see how that reflects in the gym 🤣
I remember watching Hannah and Be training at White Spider. Be has this knack of saying one thing that completely unlocks a crux in seconds. Watching Hannah crush stupidly hard lead routes was almost comedy. The disadvantage she has was completely negated by her superpowers, which, as a mere mortal, I think is unfair.
wooooow hannah is really strong !
29:17 was sooo relatable!
@hannahmorrisbouldering
Жыл бұрын
Hahah that’s how lots of my bouldering sessions go!
Dear hannah! I have a question for you, which country your gym is located in? And whats its name?
@hannahmorrisbouldering
Жыл бұрын
This gym is Parthian Southampton in the South of England! 😊🥳
There's the squarespace boulder again! :) (the blue box thingy ;) )
@hannahmorrisbouldering
Жыл бұрын
Haha that boulder has had a lot of love
@Dave1507
Жыл бұрын
@@hannahmorrisbouldering It looks really cool! Not easy, but cool.
Feet - Hips - Hands 💛
haha 16:01 panicmode. :p
I'm new to climbing but isn't she supposed to use only single-color pieces or is she using the others around only to train the pyramid technique? Like she is using yellow, blue and black instead of only blue? Otherwise good job, and thanks for the videos I have learned a lot from them :)
I love your accent Hannah!!
@hannahmorrisbouldering
Жыл бұрын
Thank you! 😌😌
15:34 I have pretty much 0 Technic and just use my upper body streangth
"be is back" climbing channel crossover
Be I need coaching how can I find you?
@hannahmorrisbouldering
10 ай бұрын
You can find be online if you search for Be Climbing coaching. 🥹