Unlocking Mindfulness - Meditation Tips from Mark Walsh’s Coaching Retreat

Join Mark Walsh at an intensive coaching retreat as he guides you through an informal yet insightful discussion on meditation, spirituality, and mindfulness. Discover powerful tips on meditation positions, gratitude, relaxation, and spiritual growth.
Learn how to:
- Meditate in a way that suits your body (no meditation police here!)
- Cultivate stability and expansiveness
- Adopt different attitudes of awareness
- Use visualizations for caring and attentiveness
- Treat your body like a friend and welcome it warmly
- Focus on the enjoyable and good aspects of meditation
- Recreate relaxed pleasure responses by relaxing your jaw
- Embrace the journey of spiritual growth by giving yourself permission to meditate freely and explore these new depths of mindfulness.
Join us on our live events, online and in-person: embodimentunlimited.com/event...
#EmbodimentUnlimited #EmbodiedFacilitator #Embodiment #EmbodimentCoaching #EmbodiedFacilitatorCourse #EmbodiedToolkit #EmbodimentOnline #CertificationOfEmbodimentCoaching #CEC #MrEmbodiment #meditation #meditationtips #mindfulness #guidedvisualizations #pleasuredpractise
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✅Who is Mark Walsh?
“Mr. Embodiment” is the author of "Embodiment", "The Body in Coaching and Training", and "Embodied Meditation". He hosts "The Embodiment Podcast" (over 1 million downloads), and led "The Embodiment Conference" (1000 teachers, 500,000 delegates). Seeing a theme yet?
He founded the "Embodied Facilitator Course", and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in).
Mark gained an honours in psychology (despite being an alcoholic at the time), and has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L’Oreal) whom he charged wayyyy too much as they made him wear a suit.
He has also upset… sorry, taught… many yogis, NGOs, police officers and several militaries.
Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at universities, lived with the circus in Ethiopia, founded the Sane Ukraine project, wowed celebrities and kissed a princess.
Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.
Embodiment is his obsession, life’s work, and frankly at this point he couldn’t get a job doing anything else. He dances like your dad at a wedding and offends pirates with his swearing.
He is now tired of writing in the third person.
Explore his work:
👉 Courses and events: embodimentunlimited.com
👉 "Embodiment: moving beyond mindfulness": www.theembodimentbook.com
👉 "The Embodiment Conference": theembodimentconference.org​
👉 "Embodied Marketplace": members.embodimentunlimited.c...
👉 Corporate and business training: www.integrationtraining.co.uk​
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Пікірлер: 1

  • @redthunderbird8117
    @redthunderbird81172 ай бұрын

    What about the tension of growing? Is the protusion thinking? Should I label the nipple as thinking and come back to my body without pleasure? He had to say that... lol.

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