This video is amazing. I used it to show how the heel hooks and other leg locks affect the different ligaments of the knee.

@healthdecide

8 ай бұрын

Thank you so much. We are so glad it was helpful for you!

@jeremyhartsell2750

4 ай бұрын

Lol.....I'm looking at this video to determine what I tore while competing in bjj.

This video is just unbelievable. Beyond amazing ❤❤❤❤ I had to log in into my account just to share my thoughts. Thank u so much to who ever made this video Phenomenal job

@healthdecide

8 ай бұрын

Wow, thank you for your incredibly kind comment and for going to the extra effort to leave it. We are so glad you enjoyed it and hope it was helpful!

hey, after ACL and meniscus surgery i had a ski injury 1 year later, my LCL got extended very hard but not torn completely. after it healed and i got very strong again i can still twist my knee inside like a dislocation (but not) and im scared to come back to surfing, any suggestions?

@healthdecide

2 ай бұрын

It would probably be worth it to follow up with your doctor or physical therapist who could help either assure you or provide further rehabilitation insight. The LCL has a good blood supply and should be able to heal effectively, but timing can vary, and if related to other surgeries - imaging may help provide a better picture (pun intended) of your knee health.

@razravid123

2 ай бұрын

@@healthdecide is it possible that the LCL got over extended permenantly and if so is it possible to replace it by surgery?

@healthdecide

2 ай бұрын

@@razravid123 Your doctor should be able to inform you of the grade of your injury and check for stability in your knee. Even with a severe tear, it is usually repaired, not replaced. Healing times can very, sometimes a knee brace can be helpful for added stability if you are worried about side to side movement.

My acl get tear still six months didn't get surgery what will happen pls tell me anyone

@johndoe-id2uh

3 ай бұрын

You will lose your leg Lol just kidding, if its a complete tear itll just stay that way until you do get set the surgery. Surgery will probably incolve doctors taking a piece of your hamstring muscle or from a cadaver and use minamilly invasive method to insert it and attach it to your bones replacing the acl that you tore. Alot of people do excercises that strengthen their leg muscles like quads and hamstrings because these can regain the stabilty of the knee.so if you can start working on that