Unbelievable THINGS That Football Players Actually Eat!!
Professional footballers treat their diet with the same seriousness they devote to their football drills. More thought is given to how a player's diet influences their performance now than in the past. A player's nutrition impacts every aspect of their performance, from their speed and stamina to their recovery and quality of sleep.
Football players need to eat the right things, in the right amounts, to perform at their best.
Whether you're a fan of high-intensity interval training (HIIT) at the gym or prefer to spend your 90 minutes a day sprinting through a field, you can learn something about nutrition from these athletes.
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