Waramutse neza muga! uwanjye afite 13 kandi nawe biramubangamiye cyane,kuko aba muri internat abandi baramutoteza cyane!nakora iki buriya?

Waramutse neza? Igihe azagaruka muri vacance, uzakoreshe ubu buryo bwose twavuze muri iki kiganiro. Mu gihe bitarahagarara, ngewe najya inama ko mwashaka uburyo yakwiga ataha kugirango mu mwiteho cyane kuko bigoye cyane kureka kunyara ku buriri uri mu bantu bagukwena, bagutuka, batakwitayeho, kdi unafite stress y'amasomo. Igihe bitaba bibashobokeye kumubonera ishuri yakwiga ataha, mwafata umwanya mukajya kuganira n' abarezi be, mukabasaba ko bamufasha akajya yubahiriza izi nama. Murakoze cyane kuri iki kibazo cyiza.

Ndahamanya namwe mubyo mutubwiye byose💪 kandi Murakoze cyane tugiye kubahiriza Inama mutugiriye🙏

@bahosmileinstitute4801

9 күн бұрын

Urakoze cyane nawe rwose. Tugushimiye tubikuye ku mutima uburyo uduteye umwete wo gukomeza

Murakoze , Kandi inama zanyu ziradufasha

@bahosmileinstitute4801

14 күн бұрын

Turabashimye cyane namwe nukuri. Kubyumva bidutera umuhati wo gukomeza

Murakoze cyane ku mama zanyu! Mukomereze aho kuduhugura

@bahosmileinstitute4801

14 күн бұрын

Murakoze namwe kudukurikira. Mudutera umuhati wo gukomeza

Dukeneye kumenya niba nta muti unyobwa wavura kunyara ku burrito.

Izi nama ziradufashije, hari abantu benshi tutari tuzi icyo gukora ariko tugiye kuzigerageza

@bahosmileinstitute4801

9 күн бұрын

Murakoze rwose. Twishimira kumva hari icyo ubutumwa dutanga bumarira abandi.

Urabeshya pe. Ubuvuzi bwawe ntibwumvikana. Ngo kumushyiriaho alarm? Ubwo koko urumva ushyigikiye kumukangura? Ingaruka zo gukura umuntu mu bitotsi burya ntabwo uzizi wowe?

@bahosmileinstitute4801

13 күн бұрын

Uraho neza? Tugushimiye ko wagize umuhati wo kumva iki kiganiro. Ndetse no kumva ibyo wise ko ataribyo. Ariko nibyo rwose ndabishyigikiye kandi ibyo tuvuga bishingiye kuri #science ntabwo ari igipindi. Umwana unyara kubiri ni byiza cyane rwose kumushyiriraho alarm imukangura nibura buri masaha ane kugirango ajye kuri toilet noneho gahoro gahoro bizatuma amenyera kutanyara ku buriri ahubwo yibyutse. Ni byiza kandiko ababyeyi babigiramo uruhare kuko hari n'igihe yavuga ntabyuke. Mu bihugu byateye imbere bagira ibitwa "Alarm Therapy" aho bamwambika icyuma kimenya niba uruhago rwenda kuzura kigasona akabyuka. Ariko iwacu ntabwo biragerwaho bityo dukoresha uburyo bushoboka. Nukuri rwose wakoze cyanee kuzana iyi debate turabigushimimye tubikuye ku mutima. Niba wumva icyongereza nakurangira ubu bushakashatsi nshyize hano munsi, kugirango ubone amakuru arambuye kubyo gushyiraho alarm nicyo ubushakashatsi buvuga. www.frontiersin.org/journals/urology/articles/10.3389/fruro.2023.1296349/full www.ncbi.nlm.nih.gov/pmc/articles/PMC8453315/

Dukeneye kumenya niba nta muti unyobwa wavura kunyara ku burrito.

@bahosmileinstitute4801

13 күн бұрын

Turagushimiye cyane kuri iki kibazo cyiza. Nkuko twabisobanuye, umuti unyobwa utangwa ushobora gutangwa igihe icyateye kunyara ku buriri ari uburwayi bw'umubiri. e.g. nko kubura cg kugira umusemburo muke witwa ADH, kugira uburwayi mu nzira y'inkari. Ibyo byakwemezwa na muganga ubifitiye ububasha (Urologist). Ushobora gutanga umuti kandi igihe ikibazo umwana kimutera kunyara ku buriri/ cg umuntu mukuru giterwa n'uburwayi bwo mu mutwe nka depression. Ibyo byemezwa n'umuganga ubifitiye ububasha abaze gusuzuma (Psyhologist/psychiatrist). Ariko rwose inshuro nyinshi kunyara ku buriri biba ari impamvu zisanzwe cyane cyane kubura affection, gukwenwa...Ukurikije izi nama byakirira.

@bahosmileinstitute4801

13 күн бұрын

Wasoma iyi nyandiko niba wumva icyongereza kugirango igihe wajya kwa muganga wamenya niba iyo miti bayifite. Murakoze