उम्र बढ़ेगी पर आप युवा बने रहेंगे / Anti Aging Yoga / Yoga to Look Young

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योग के अंतर्गत कुछ ऐसे अभ्यास बताए गए हैं जो केवल आपको बाहरी रूप से अच्छा दिखने में ही मदद नहीं करते हैं बल्कि उसके साथ-साथ वह आपको मानसिक रूप से शांत और शारीरिक रूप से स्वस्थ भी बनाते हैं इन योग अभ्यासों का आपके शरीर पर कोई दुष्प्रभाव नहीं होता और बिना किसी खर्च या अधिक परिश्रम के लाभ अनेक प्राप्त होते हैं आज के इस मार्गदर्शन में हमने ऐसा ही एक अभ्यास आपके साथ साझा किया है जो की आपके चेहरे को बेहतर बनाने और आपको अच्छा दिखने में मदद करेगा और अन्य भी अनेक लाभ प्राप्त होंगे आप इस मार्गदर्शन को देखे समझे और बताया गया अभ्यास करें ...
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1 महीना खाली पेट सोने जाओ
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शंख प्रक्षालन
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Crow Walk
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शरीर की सफाई के लिए सुबह की योग क्रिया
• Detox Digestive System...
अन्य महत्वपूर्ण मार्गदर्शन ⬇️
मणिपुर चक्र
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बाल ना झड़ेंगे ना सफेद होंगे
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अनुलोम विलोम प्राणायाम की 5 गलतियां
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सांस लेने का सही तरीका
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योग की शुरुआत कैसे करें ?
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5 प्राणायाम सभी मानसिक समस्याओं का समाधान
• Pranayama for Mental H...
अच्छे दांतो के लिए 5 नियम
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शरीर की सफाई के लिए योग
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जवान रहने के लिए योग
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चेहरे पर चमक के लिए योग
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पाचन के लिए योग
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दिमाग और शरीर कभी नहीं थकेगा
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Пікірлер: 368

  • @SantoshDikhit-ms1cb
    @SantoshDikhit-ms1cb6 ай бұрын

    Aap hi se gyan leke yog abhyas arambh kiya hun.. aap ko guru man ke aap ke bataya marg ko puri tara karne ki koshis kar raha hun.. Pranam aap ko gurudev🙏🙏🙏❤️

  • @SureshKumar-pt1uh
    @SureshKumar-pt1uh6 ай бұрын

    आप एक सर्वश्रेष्ठ योग गुरु है❤

  • @vasundharalakhera8086
    @vasundharalakhera80864 ай бұрын

    Om namh shivay. Bhut acche se samjhya aapne🙏

  • @akshaysugare
    @akshaysugare6 ай бұрын

    Your knowledge is always helpful Guruji. I am starting to practice them.

  • @shailajatakalkar9384
    @shailajatakalkar93845 ай бұрын

    Badhiya maharaj ji ... Vandan

  • @chandramachoudhury9421
    @chandramachoudhury94214 ай бұрын

    TQ soooooooooo much dear brother Om Shanti

  • @khushburathaurblogs
    @khushburathaurblogs5 ай бұрын

    मैं ये बता सकती हु ये pradayam से मुझे बहुत खुशी मिली tq ❤❤❤❤❤❤🎉🎉🎉🎉🎉

  • @jaggikaur7507
    @jaggikaur75076 ай бұрын

    ❤❤🎉🎉 definitely will try guruji ji 🙏. I really follow your each video 💕

  • @nirdeshnaagar6787
    @nirdeshnaagar67876 ай бұрын

    हर हर महादेव🙏🙏🙏

  • @user-ht2ic2vk2o
    @user-ht2ic2vk2o5 ай бұрын

    धन्यवाद, गुरुदेव ।

  • @Thakur_Sahil_rajp001
    @Thakur_Sahil_rajp0016 ай бұрын

    आगामी वर्ष की हार्दिक शुभकामनाएं गुरू जी ❤

  • @KAMLESHSINGHv
    @KAMLESHSINGHv6 ай бұрын

    Happy New year offer is abhyas ko sikhane ke liye Sanatan hath Dharm ko bahut bahut dhanyvad

  • @uttamchand3016
    @uttamchand30166 ай бұрын

    प्रणाम गुरु जी 🙏🙏🙏

  • @souvikgol5129
    @souvikgol51296 ай бұрын

    Thank you guruji❤

  • @ashashrivastava7470
    @ashashrivastava74703 ай бұрын

    Thanks very much.

  • @kamalk711.
    @kamalk711.6 ай бұрын

    कृपया 10 साल के युआ बच्चे इस video से दूर रहे😅 गुरु जी को नए वर्ष की ढेर सारी शुभकामनाएं 🙏

  • @jyonit8134

    @jyonit8134

    2 ай бұрын

    10 saal main yuva!! bhaang nai khana chahiye

  • @VinodHande-fe7mw
    @VinodHande-fe7mw6 ай бұрын

    धन्यवाद. गुरुजी

  • @ashudesai8182
    @ashudesai81826 ай бұрын

    Radhe krishn...❤😊

  • @AnandgameWorld
    @AnandgameWorld6 ай бұрын

    धन्यवाद गुरुजी ❤❤🎉🎉🙏🙏🙏🙏

  • @badboyi81
    @badboyi816 ай бұрын

    Thanks guruji ❤

  • @manjeetkaurbhullar6828
    @manjeetkaurbhullar68283 ай бұрын

    Thanku so much sir for valuable information 🙏🙏

  • @renusingh61532
    @renusingh615323 ай бұрын

    Swami brother , your videos are valuable and effectively

  • @user-si5kw4pk1s
    @user-si5kw4pk1s5 ай бұрын

    Thanks sir.......Jai sanatan

  • @ShashwatDwivediOTT
    @ShashwatDwivediOTT6 ай бұрын

    Jai Mata di ❤

  • @urraj4286
    @urraj42865 ай бұрын

    Guru g pranaam

  • @sandeep_rwl
    @sandeep_rwl18 күн бұрын

    Bahut achhe guru ji

  • @kulwinderkaur-fm7vt
    @kulwinderkaur-fm7vt5 ай бұрын

    Good job sir

  • @Tani11.11
    @Tani11.115 ай бұрын

    Thank you Guruji🙏🌷❤️🌷🙏 Jay Shree Ram 🙏🙏🙏🌺🌺🌺💖💖💖

  • @travellerkanishkkhatri8761
    @travellerkanishkkhatri87616 ай бұрын

    ❤🎉 great knowledge videos always ❤🎉🙏

  • @rangraopatil2120
    @rangraopatil21206 ай бұрын

    Thanks nice

  • @poojasharma3904
    @poojasharma39042 ай бұрын

    Guruji aapko shat shat Naman

  • @yathishyathish727
    @yathishyathish7275 ай бұрын

    Thank You Gurujii 🙏🙏🙏

  • @kanchanshahu6737
    @kanchanshahu67375 ай бұрын

    Pranam 🙏 guruji Aaj se shuru kar rahi hu ,,apna anubhav sajha karungi.

  • @ratankumarlohamrod2854
    @ratankumarlohamrod28546 ай бұрын

    Happy new year guruji❤❤❤

  • @Himanjanprabalmisra
    @Himanjanprabalmisra15 күн бұрын

    आपका बहुत बहुत आभार धन्यवाद

  • @vikasbhardwaj2400
    @vikasbhardwaj24002 ай бұрын

    *Best Channel on youtube...* ❤

  • @MeadlinaVlogs
    @MeadlinaVlogs5 ай бұрын

    I will try

  • @purnimam5369
    @purnimam53692 ай бұрын

    Hare Krishna guruji🙏🙏

  • @user-ue3kc9ri5h
    @user-ue3kc9ri5h5 ай бұрын

    Please make video on everyday yoga pranayam routine for glowing skin and mental peace

  • @Reincarnation111
    @Reincarnation1115 ай бұрын

    Thank you for such a good and detailed explanation of this rare yoga practice. I first came to know about it a few decades ago from Dhirendhra Bramhachari's excellent and HTF book on योगिक सूक्ष्म व्यायाम, but didn't practice it, but now I need to test what I believe to be an effective fix of signs of facia\l aging! I suppose better late than never! 😊😊

  • @Kavita-027
    @Kavita-0275 ай бұрын

    Thank u sir 🙏🌷

  • @user-jp3jh6gw3i
    @user-jp3jh6gw3i3 ай бұрын

    Thnq so much sir

  • @Poojaryumesh
    @PoojaryumeshАй бұрын

    Dhanyawad sir

  • @sushmagusain8337
    @sushmagusain83374 ай бұрын

    I did it. It's really work

  • @gitmedhi1322
    @gitmedhi13225 ай бұрын

    Thank you guruji,,sikhanekeliye ,

  • @madanmahato9851
    @madanmahato98516 ай бұрын

    Jai shree Krishna

  • @RashmiSavi
    @RashmiSavi3 ай бұрын

    Thank you sir

  • @jeetu9373
    @jeetu93734 ай бұрын

    Dhanyawad Sir itna shandar video aapne banaya hai🙏 Sir aise hi kuch aur aasan yog me kaunse hai jinse mansik stithi sudharti hai aur nakaratmak vichaar kam hote hai unke baare me aap zarur guide kare❤

  • @GreatKnowledgeFacts
    @GreatKnowledgeFacts6 ай бұрын

    Thank you so much Varunanand ji maharaj for making this type of health videos for right guidance and keep us away from diseases. Please request to you make a video for auto-immune disorder skin problems. How can we cure auto-immune disorder skin problem using natural way and doing by yoga. 🙏

  • @user-tt3nt4dg4o
    @user-tt3nt4dg4o6 ай бұрын

    Guru dev ko charno me pranam Guru dev aapse aagrah he ki Hatho ki mudrao pe bhi ek vidio laiye

  • @user-lb1zn4be1b
    @user-lb1zn4be1b12 күн бұрын

    God tussi great ho awesome ❤❤. Jai hind sir Deepak Lucknow

  • @hansraj12361
    @hansraj123613 ай бұрын

    Thankyou

  • @mahmoodahamad9909
    @mahmoodahamad99096 ай бұрын

    Namaskar Guruji 🙏🙏

  • @Moviereel_offisial
    @Moviereel_offisial3 ай бұрын

    प्रमाण गुरुदेव सीताराम हमारी उम्र 17 वर्ष है और हमने इन सब गंदी आदतों में पड़ कर जीवन का नाश किया है परंतु हम आज के बाद संकल्प लेते हैं कसम है हमे हमारे माता पिता की आज के बाद सभी के प्रति अच्छी विचारधारा रखेंगे और पर्णतः 26 वर्ष की आयु तक ब्रम्हच्रय का पालन करेंगे प्रभु की भक्ति करेंगे...... बालाजी महाराज की कृपा बनी रहे सीताराम🙏

  • @AnandgameWorld
    @AnandgameWorld6 ай бұрын

    गुरुजी 🙏🙏🙏 दंड बैठक का विडियो बनायें,हम आपका योग करते हैं और आपके शिष्य हैं छत्तीसगढ़ से।।

  • @VikasSharma-il3gf
    @VikasSharma-il3gf6 ай бұрын

    Jai Sri ram Har Har Mahadev 🕉 🙏

  • @swapnabhowmik9120
    @swapnabhowmik91203 ай бұрын

    Thanks

  • @muskanthakur6375
    @muskanthakur63756 ай бұрын

    Thank u so much sir I requested you to make this video thank you so much ❤😊

  • @maherkhan5363
    @maherkhan53635 ай бұрын

    Sir aap to Ranveer Singh ki tarha lgte ho....me to heraan ho gyi ti jab apko dekha to. ...muje lga ki ye hero.... Yoga shikhe lge h 😂😂😂😂😂Thanks so much sir apka

  • @ashishkumar7128
    @ashishkumar71285 ай бұрын

    Dhanywaad guru ji bahut bahut

  • @yusufmansoori2966
    @yusufmansoori29666 ай бұрын

    happy new year

  • @indrajitmondal1309
    @indrajitmondal13096 ай бұрын

    om nama shibai

  • @sanjaydesai900
    @sanjaydesai9005 ай бұрын

    Guruji wish you a happy new year. Are you take online classes for pranayam? If yes pl let me know. I wish to join❤

  • @au2122
    @au21225 ай бұрын

    Dhanyawad guruji ❤️🙏

  • @jitenderverma2258
    @jitenderverma22585 ай бұрын

    Sie eye puffiness pr video bnaya please

  • @ShastraGuy33
    @ShastraGuy336 ай бұрын

    Guruji kripya tarah tarah ke shashtron ke bare mai bataye

  • @saktimaankafan9053
    @saktimaankafan90536 ай бұрын

    Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya

  • @MillionaireSujata1.1

    @MillionaireSujata1.1

    5 ай бұрын

    ❤❤❤❤

  • @piyushfulera394
    @piyushfulera3945 ай бұрын

    Guru ji kalai majboot krne k liye abhyas bataiye please 🙏

  • @neeruhere8076
    @neeruhere80764 ай бұрын

    Ek exercise droopy aur puffy eyes k liye batayen. 🙏🏻

  • @Bhaktimarg2.
    @Bhaktimarg2.6 ай бұрын

    Student ke liye Best yoga and pranayam Bta do

  • @kantilaldhulla218
    @kantilaldhulla2185 ай бұрын

    Yoga full support to body .. and no need go to doctor for medical check up

  • @satyaprakashgupta8859
    @satyaprakashgupta88596 ай бұрын

    Guruji daat aur kan se sambandhit samasyao par video laiye

  • @omchauhan1821
    @omchauhan18216 ай бұрын

    🙏 🙏 🙏 🙏 🙏 🙏 🙏

  • @SabYha
    @SabYha6 ай бұрын

    Guru ji you are doing great work for peoples . but i have notice your app is not work properly as shown in comments of your app on playstore and people asked there is no custmore spourt by your side. plz fix this problems.

  • @cpmgyan
    @cpmgyan6 ай бұрын

    Guru dev ek video shilajit pr please 🙏🙏🙏

  • @GidoKumar
    @GidoKumar6 ай бұрын

    Sir aap agle video mein apna age bhi batan taki ham motivate honsake

  • @kiranjitkaur4596
    @kiranjitkaur45965 ай бұрын

    Sir make a video on white patches on skin

  • @Bajrangi1020
    @Bajrangi10203 ай бұрын

    Nyc

  • @smartkeeda173
    @smartkeeda1735 ай бұрын

    Hollow dark circles ko remove karne k liye bhi exercise btaiye guru ji please

  • @rockstarimran3679
    @rockstarimran36796 ай бұрын

    Right hum 25 age me 20 ke hi dikhai dete hai ❤

  • @differentworldswebseries3726
    @differentworldswebseries37266 ай бұрын

    Dhanyawaad guru ji..Aapke videos bahut Acha maargdarshan karte hain..mujhe bahut laabh ho raha hain 🙏🙏 ek sawal is video ko laker agar aap answer kar paaye..bahut baar maine suna hain ki yog me muh ki jagah nasika se saans lene ko kaha jaata hain..par aap isme muh se saans lene ko kah rahe hain to muh se saans lene ke koi side effects to nahi hain?

  • @mayawaghwagh
    @mayawaghwagh3 ай бұрын

    Nice video sir, or ek upay bataye ki gaal pichak gaye hai vo bahar kaise laye, upay bataye

  • @LeenaKhatn-ht3fe
    @LeenaKhatn-ht3fe2 ай бұрын

    Ji unwanted hair removal k vi kuch boliya

  • @user-lg9ce3vl1b
    @user-lg9ce3vl1b6 ай бұрын

    Something for writers' cramp.

  • @ManoharManoharSingh-pc6ls
    @ManoharManoharSingh-pc6ls4 ай бұрын

    Suoer

  • @divyanshu5742
    @divyanshu57426 ай бұрын

    Guruji main Poore shareer ka Naya roop pehle behtar waal yog ka video dekhna chahta hu. Main parishram karunga please agley video mein bata dijiyega🙏🏻

  • @rajesharora5508
    @rajesharora55086 ай бұрын

    You are doing a great service to the mankind by providing us the precious information. It is very relevant in today's fast moving world with multiple things to handle in day. My Koti-Koti Pranam to you and also wish you a happy new year as per Georgian Calendar.

  • @sanatanhathayoga

    @sanatanhathayoga

    6 ай бұрын

    💐🕉️🙌

  • @user-dy2bg3be7o

    @user-dy2bg3be7o

    5 ай бұрын

    Aap ka number chahiye mujhe urology problem hai

  • @user-dy2bg3be7o

    @user-dy2bg3be7o

    5 ай бұрын

    ​@@sanatanhathayogamujhe urology problem hai AAP ka number chahiye sir

  • @Moneybeg254

    @Moneybeg254

    5 ай бұрын

    😮​@@sanatanhathayoga

  • @kumariaparna8121
    @kumariaparna81215 ай бұрын

    ❤️❤️

  • @Madanlal-ow7pi
    @Madanlal-ow7pi6 ай бұрын

    Lipoma ke bare mein bhi video banao Maharaj ji

  • @Yog_Mudra
    @Yog_Mudra6 ай бұрын

    I am waiting for your video 🥰 Guru ji hame bi yoga me career banana h kya kren margdarshan den abi ham pharmacy last yr me h Dhanyavad 🙏

  • @craylyfrahul
    @craylyfrahul5 ай бұрын

    Aaj se start krunga or 30 din bad btaunga

  • @muskanchauhan7026
    @muskanchauhan70266 ай бұрын

    guruji Jhaiyo ke liye batao na kuch

  • @mann_9738
    @mann_97383 ай бұрын

    Office course de 10-15days ❤yoga for better life❤ daily routine ❤ weekly routine ❤

  • @the_CyClOnE
    @the_CyClOnE5 ай бұрын

    Tinitus ke bara me batiya

  • @omprakasharya7880
    @omprakasharya788010 күн бұрын

    Picha ke gaal ke liye video banaye Please Guru ji

  • @nivedita9910
    @nivedita99105 ай бұрын

    Pranam Guruji Can we do this kriya during pregnancy?

  • @karansinghrajput3027
    @karansinghrajput30275 ай бұрын

    Pur😍

  • @kagoamu158
    @kagoamu1585 ай бұрын

    👍

  • @YogiDileep
    @YogiDileep6 ай бұрын

    🕉️ नमः शिवाय 🔱🚩🙏

  • @niyatirajpoot8202
    @niyatirajpoot82023 ай бұрын

    Guruji facail hair k liye kuch btaye 🙏🏾

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