ULTIMATE Strongman 16,000 CALORIES Daily Diet!

Спорт

Proud to be sponsored by Campbells Prime Meat:
www.campbellsmeat.com/
Meal 1
8 eggs - 730kl
4 slices brown bread - 400 kl
100 grams mushrooms - 20kl
100 grams blueberries - 45kl
50 grams grapes - 35kl
Total - 1230kl
Meal 2
2 ribeye steaks - 1340kl
230 grams rice - 400kl
Teriyaki sauce - 100kl
Butter - 315kl
Total - 2155kls
Meal 3
Battered mars bar - 600kl
Battered cream egg - 475kl
Fish and chips - 1100kl
Total - 2175kls
Meal 4
2 scoops protein - 150kl
Grapes 100gram - 70kl
Total - 220kls
Meal 5
Ribeye steak 2- 1340kl
Rice 230g - 400kl
Mixed veg 100g - 65kl
Teriyaki sauce - 100kl
Butter - 315kl
Total - 2220kls
Entire day - 8000kls/each
Combined total - 16,000kls
JOIN OUR STRENGTH ACADEMY ↓
www.stoltmanstrengthacademy.com/
STOLTMAN CLOTHING ↓
stoltmanbrothers.com/
INSTAGRAM ↓
LUKE: / luke.stoltm. .
TOM: / tomstoltman. .
JOINT: / stoltmanbro. .
FACEBOOK ↓
LUKE: / lukestoltman
TOM: / tomstoltman94
TIKTOK ↓
LUKE: / lukestoltman
TOM: / tomstoltmanof. .
MYPROTEIN: bit.ly/Stoltman-Brothers "STOLTMANS"
SBD APPAREL: www.sbdapparel.com/
PRIMAL STRENGTH: www.primalstrength.com/
REIGN BODY FUEL: reignbodyfuel.com/en-gb/
CAMPBELLS MEAT: www.campbellsmeat.com/ "STOL15"
Business enquiries: enquiries@stoltmanbrothers.co.uk

Пікірлер: 260

  • @OnlyTruth2023
    @OnlyTruth20233 ай бұрын

    I finished my training, which lasted for an hour and ten minutes a while ago, and I am now preparing food for a post-workout meal. It's a good time to download the video. Thank you, brother, your follower from Iraq.

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    Thanks for watching and greetings from all of us in Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @thedoc5848

    @thedoc5848

    3 ай бұрын

    ​@@StoltmanBrothers guys can I offer you some advise to fry a large batch of eggs. 1 Get yourself a 28 cm Stainless Steel Aluminium-Clad frying pan. 2 Crack 8 eggs gently as to break no yolks into a glass measuring jug. 3 Pre heat your pan on highest setting possible for about 30 seconds, add a table spoon of beef tallow or any animal fat. Melt fat for about 15 seconds. 4 leave pan off the gas to go near cool 5 put pan back on lowest gas setting 6 carefully pour eggs from jug in to warm pan and leave for about 4-5 minutes. You will now have 8 perfectly cooked sunny side up eggs with no burning on the whites. Just cut them up with a metal spatchular

  • @jeremiahgriffin9428
    @jeremiahgriffin94283 ай бұрын

    Happy birthday Mrs. Stoltman! Your boys are doing fantastic down here! Bless your soul forever 😇

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    💘

  • @Daniel-ow9oj
    @Daniel-ow9oj3 ай бұрын

    That pillow between you 2 kept making me laugh 😃 great video as always!

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    😁

  • @williams88375
    @williams883753 ай бұрын

    watching this while i plan next weeks workouts and meals in the stoltman strength academy :) love u guys, biggest inspirations

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    You got this!

  • @moeske2777
    @moeske27773 ай бұрын

    you guys keep me so motivated to keep goeing thank you LOVE

  • @BarbiePerret
    @BarbiePerret3 ай бұрын

    Authenticity radiating through the screen; a genuine conversation with a trusted friend.😻

  • @JamesPatterson-zh8nw
    @JamesPatterson-zh8nw3 ай бұрын

    Love this video amazing to see what you guys need to eat in a day . Thank you

  • @johnturner9591
    @johnturner95913 ай бұрын

    These videos keep getting better and better. Love these type of video's

  • @goldenknar7
    @goldenknar73 ай бұрын

    So nice to see you two together!

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    More to come!

  • @szilardbauer3890
    @szilardbauer38903 ай бұрын

    Thank you guys for entertaining us, love your videos!!❤

  • @StoltmanBrothers

    @StoltmanBrothers

    2 ай бұрын

    Thanks for watching!

  • @michellevv46
    @michellevv463 ай бұрын

    I had no idea you could cook steaks in the air fryer! thanks for the tip, Chef Tom!

  • @daviddavies9996
    @daviddavies99963 ай бұрын

    Happy birthday mrs Stoltman she be so proud of you 2 and a great video 💪💪

  • @terranceharrison
    @terranceharrison3 ай бұрын

    Good luck at the Arnolds, Tom. Silence the doubters

  • @qwertyuiop2011ish
    @qwertyuiop2011ish3 ай бұрын

    Yes please Luke! Would love to see a video with Beard meets food. He's got a sweet tooth though, so the battered creme egg would definitely be a battle.

  • @justinm5972
    @justinm59723 ай бұрын

    Awesome feed lads. Love the end sitting at the table looks like Toms wife is peeking out from under the table. Funny! Good luck in the comps fellas!

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    Thanks 👍

  • @RoadkillMeatball
    @RoadkillMeatball3 ай бұрын

    I knew this would be great! I was surprised by the lack of chili peppers in your diet, since you're such spicy fellows!! ✌️🤟🌶️

  • @romanstingler435
    @romanstingler4353 ай бұрын

    I am daily watching you guys and my deadlift, squad and bench press increased by at least 10% :) So sad, that I can watch faster than you can upload videos :P

  • @andrewgilbertson5356
    @andrewgilbertson53563 ай бұрын

    Good Luck Tom for next weekend

  • @deafdefencepowerlifting1491
    @deafdefencepowerlifting14913 ай бұрын

    They’re meal so amazing! 7:58 careful Tom! 😅 And interesting cook, who is the most cook? And look so great meal!! Stoltman 🌶️🌶️🌶️🌶️

  • @Ghurdill
    @Ghurdill3 ай бұрын

    there is soooo much usable content for "A Meme exeprience" in this video

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    😂😂😂

  • @jenniferw6122
    @jenniferw61223 ай бұрын

    Congratulations on the podium at Arnolds!! 🎉 Let's go, so stoked for thisbyear. I always love this duo too, too cute tg haha 😂.

  • @ritchsheil7780
    @ritchsheil77803 ай бұрын

    That battered cream egg looks sooo tempting🌶🌶

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    It's so good!

  • @justbob4646
    @justbob46463 ай бұрын

    Good luck at Arnold’s! Cheering you on from Dornoch… GO GET IT 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @D_ickie
    @D_ickie3 ай бұрын

    Laddies.. all the love from 🏴󠁧󠁢󠁷󠁬󠁳󠁿. I had to comment as soon as I noticed what I thought is the best ice cream I’ve ever had “Maccies”. I go through litres of the stuff! Anyway. Love the content. You’ve made me want to get back into training heavy again, even though I feel too old at 35 😮‍💨

  • @raffo_motivational_man
    @raffo_motivational_man3 ай бұрын

    Love these guys man always brighten my day when I'm on a downer . Which is often these days ❤😊😂

  • @StoltmanBrothers

    @StoltmanBrothers

    2 ай бұрын

    Glad to hear it

  • @justcause2253
    @justcause22533 ай бұрын

    ❤❤❤let th awesomeness happen too the spicy Stoltman brothers. Big American love

  • @desgilroy1357
    @desgilroy13573 ай бұрын

    Spicy bros, smashing the content and the scran! The podiums waiting for bid Tommy at Arnolds! LFG!!🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🌶🌶

  • @seanoxborough5830
    @seanoxborough58303 ай бұрын

    Strongest bothers in strong man, keep winning and keep spicey,

  • @aske7862
    @aske78623 ай бұрын

    13:22 this is what peak performance looks like. Thx for the inspiration brothers and keep it up!

  • @andrewgordon777
    @andrewgordon7773 ай бұрын

    Great video! Thanks!

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    You're welcome!

  • @FoxStrength_Performance
    @FoxStrength_Performance3 ай бұрын

    Lift big eat big! Good luck at the Arnold!!

  • @markevans4088
    @markevans40883 ай бұрын

    Great stuff! What/when does (Tom?) the filming guy eat!?

  • @SomeYouTubeGuy
    @SomeYouTubeGuy22 күн бұрын

    That steak looks epic. Great video guys.

  • @andrewspickel
    @andrewspickel3 ай бұрын

    Please collaborate with Beard meats food!!!! That would be amazing!

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    We’ll try and make it happen 💘

  • @michaelkane8206

    @michaelkane8206

    3 ай бұрын

    @beardmeatsfood make it happen 💪

  • @reyniercampher3815
    @reyniercampher38152 ай бұрын

    5:52. A promise made and a promise kept. 💪💪 Well done Tommy.

  • @Mark-nd4pk
    @Mark-nd4pk3 ай бұрын

    Your my two favourites but I've noticed its incredibly light out of the windows at 6 PM up in Invergordon, last week. 😂😂😂

  • @liamc7097
    @liamc70973 ай бұрын

    You should film a trip to this Campbells meats and show us how they make your beef, even meeting the cows etc

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    We plan to actually! 🌶️

  • @marcogenovese9727
    @marcogenovese97273 ай бұрын

    Imagine you had to choose, A day without eating or a day of 20000 calories each, Tough one. Great video as always and as always rooting for yous at arnolds, Cant F*****g wait.

  • @GOGSIEBHOY655
    @GOGSIEBHOY6553 ай бұрын

    Looking strong lads up the stoltmans

  • @robingoodrick4876
    @robingoodrick48763 ай бұрын

    Good stuff lads...why are you using table salt...and not pink himalayan or just rock ...is there a specific reason??..Good health to you both!!!❤

  • @20version
    @20version3 ай бұрын

    Good luck guys for the Arnold great video

  • @StoltmanBrothers

    @StoltmanBrothers

    2 ай бұрын

    Thanks 👍

  • @LilSunBlock
    @LilSunBlock3 ай бұрын

    The best duo in the game

  • @TMB799
    @TMB7993 ай бұрын

    Goooo on luke an tom keep smashing everything ya can win or loose in any comps yas do the people can see yas are botn real gud people in anything yas do!!!! Godbless wishing yas both an ya fams all the blessings yas get!!!! Bigup from bidzy westmids gypsies England 🙌🙏🙏👊👊👍👍💯💯

  • @danieledwards3227
    @danieledwards32273 ай бұрын

    What’s your thoughts on rogue invitational coming to Scotland

  • @T4ZSK1
    @T4ZSK13 ай бұрын

    Man oh man those steaks look so juicy. What an incredible sponsor to have.

  • @SRMAC332
    @SRMAC3323 ай бұрын

    LFG!! Great video, boys!

  • @Mark-nd4pk
    @Mark-nd4pk3 ай бұрын

    And yes , a very happy birthday month to Mrs. Stoltman . I salute you and your family . 🙂

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    Thank you kindly

  • @williamcosgrove4881
    @williamcosgrove48813 ай бұрын

    Well Gordon you did make me smile watching this, ps glad you didn’t forget to put in salt 😂

  • @RuffleCoptah
    @RuffleCoptah3 ай бұрын

    love you guys

  • @Blaze-od2pd
    @Blaze-od2pd3 ай бұрын

    I like all the strong men but it’s nice to see two brothers with the same passion. Having 2 younger brothers I get how that bond is no matter what your passion is

  • @AClarky
    @AClarkyАй бұрын

    Air flyers are an absolute game changer 🙌 Great video guys

  • @StoltmanBrothers

    @StoltmanBrothers

    Ай бұрын

    Glad you liked it

  • @AClarky

    @AClarky

    Ай бұрын

    Massive fan from over the waters in elgin, stay spicy

  • @jonhopkinson4083
    @jonhopkinson40833 ай бұрын

    Keeping it real thanks man. Try cooking the eggs with the frying pan lid on it’s a game changer 👍

  • @StoltmanBrothers

    @StoltmanBrothers

    2 ай бұрын

    Thanks for the tip!

  • @strongman4881
    @strongman48813 ай бұрын

    Great video, its made me laugh with you two sitting there and that pillow, its looks like ur other half looking from under the table

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    😁

  • @HappyMinds1
    @HappyMinds18 күн бұрын

    "A trip to Dingwall", look at this pair of Legends putting the Highlands on the map.

  • @vpagliocca
    @vpagliocca3 ай бұрын

    Amazing vid as always. Am I the only one still waiting on this documentary? Did I miss something? Cheers from Texas boys 🍻

  • @silverbackgorilla2112
    @silverbackgorilla21123 ай бұрын

    Keep Kicking Arse Guys!! 🌶🌶

  • @viktorpapa6582
    @viktorpapa65823 ай бұрын

    You guys eat so much! You’d be every south Italy grandma’s pride!! 😁😁 meal prep is not the hardest part; you just need a nonna!! 😂😂💯💯

  • @PhaTs00p
    @PhaTs00p3 ай бұрын

    Lurpak spreadable butter! James May approves.

  • @CaptainAMAZINGGG
    @CaptainAMAZINGGG3 ай бұрын

    4:25 I don't really like rice, but egg fried rice with spring onions is 🤤🤤🤤. It's so hard to not binge eat massive amounts of it. So I can only eat it sometimes 😂

  • @Jimbob851
    @Jimbob8513 ай бұрын

    I have to agree, steak in the air fryer is banging but still does beat the BBQ….💪🏼

  • @Campbellsmeatonline
    @Campbellsmeatonline3 ай бұрын

    Steak cooked beautifully 🤤

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    Thank you 😋

  • @Lally_strongman
    @Lally_strongman3 ай бұрын

    Hook and catch In bearsden do the battered gear. However mcmonagles in clydebank is the daddy when it comes to fish and chips plus the fried chocolate gear 😉

  • @SJR4815
    @SJR48153 ай бұрын

    Pleasantly surprised by the cook on those first round of steaks. Not bad for two members of the brute squad.

  • @darrenclack1639
    @darrenclack16393 ай бұрын

    The chippy in lossiemouth will deep fry anything. We went in to get a Mars bar done last year 👍🌶️

  • @EndlessWeekendlife
    @EndlessWeekendlife3 ай бұрын

    10:35 That cushion 😂😂

  • @daylesmart2634
    @daylesmart26343 ай бұрын

    the chippy by queen street station does battered pizza my days after a night out in glasgow that pizza when down a treat

  • @sorelvio79
    @sorelvio7927 күн бұрын

    Glad to see you're being sponsored high quality meat. No matter what chicken or pork you eat, it will never have the same nutrients as beef.

  • @user-pb6hh1gh8e
    @user-pb6hh1gh8e3 ай бұрын

    You guys are awesome, me and my brother look up to y'all

  • @stealthblack6
    @stealthblack63 ай бұрын

    Tom where did you get the Harry Potter pullover? I want one

  • @morvenspence2773
    @morvenspence27733 ай бұрын

    The Sinead pillow made me laugh. For a second I thought she was hiding 😂😂

  • @JLR-gf3le
    @JLR-gf3le3 ай бұрын

    3:07 that cushion in the back scared the life outta me i I thought I was tripping 😂😂😂

  • @CaptainAMAZINGGG

    @CaptainAMAZINGGG

    3 ай бұрын

    Honestly same hahaha

  • @connororeally9119
    @connororeally91193 ай бұрын

    what salt was that in the beginning that you put on eggs

  • @deebo2932
    @deebo293221 күн бұрын

    Daym they Big!!

  • @johnking2639
    @johnking26393 ай бұрын

    Top boys ❤

  • @davidpetrie5178
    @davidpetrie51783 ай бұрын

    Love too watch your videos and wow thats an amazing diet ..I think you both should make a movie u would b gr8 in it tom and luke .your lovely guys and a big heart ..

  • @dannywolfstrongman
    @dannywolfstrongman3 ай бұрын

    blessings

  • @Massey_Fferguson
    @Massey_Fferguson3 ай бұрын

    Good luck out in the USA Tom you’ll do yourself and everyone routing for you proud no matter the outcome , Luke your looking trimmed all the best for Europe’s

  • @ravingdavid69
    @ravingdavid693 ай бұрын

    Had batterd mars bar when i stayed in wick it was the chippy by the marina

  • @vict3071
    @vict30713 ай бұрын

    What a nice gentleman, your guest.

  • @MrAutocontrol
    @MrAutocontrol3 ай бұрын

    They are happy.

  • @tommytallo2855
    @tommytallo28553 ай бұрын

    Luke, try using the back of a tablespoon to butter your bread / toast. Will change your life.

  • @garywilberforce2898
    @garywilberforce28983 ай бұрын

    Tom you are fantastic person but your cooking always makes me laugh Toll on the worlds for both of you guys both on the podium

  • @firstprototype
    @firstprototypeАй бұрын

    Normal eggs 🥚 or : L ,XL and XXL sizes ?

  • @thejudderman8265
    @thejudderman82653 ай бұрын

    That is a crazy amount of food all before 12pm 😂

  • @PatrickJudeSmith
    @PatrickJudeSmith3 ай бұрын

    Gentle giants. Good at pool too!

  • @Opincargymnastics25
    @Opincargymnastics2522 күн бұрын

    pillow was disturbing hahah !!

  • @tooselfish
    @tooselfish3 ай бұрын

    Good luck

  • @TomShep
    @TomShep3 ай бұрын

    Happy Birthday Mama Stoltman 😇🥰 your boys are doing you immensely proud! Tommy Boy, that Battered Mars Bar, Battered Creme Egg and ice cream is a thing of beauty 🥲🤤 Loving the look of the Stoltman cooking apron and jealous of the Harry Potter hoodie. Looking good lads! 👌💪🌶

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    🌶️🌶️🌶️

  • @stawsky
    @stawskyАй бұрын

    This is best Brotherhood ever. Luke is a as Tom is a best Brother ever imagine.

  • @alw3700
    @alw37003 ай бұрын

    Im a Scot and met my GF in a Brighton Chippy she was up for battering every thing i Took her, a Rolo was so good along with the classic mars bar !

  • @aman2340
    @aman23403 ай бұрын

    as me ma would always say when i was a kid "He'd eat the gaf dry. 😁😁 nothing left in the gaff with these too 😂😂

  • @RobinMuirhead
    @RobinMuirhead3 ай бұрын

    I’m lying in bed watching this and feeling peckish!

  • @johnnyvain544
    @johnnyvain5443 ай бұрын

    did we ever get an update on tom's house project. looks like alot was done so far

  • @StoltmanBrothers

    @StoltmanBrothers

    2 ай бұрын

    Episode 3 in the spring 🔥

  • @kevynwarne6860
    @kevynwarne68603 ай бұрын

    Great video guys, I'm a massive fan of you guys and Adam @beardmeatsfood so if that collaboration was to ever come about, it would for me be incredible. 🌶🌶🌶

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    🙌🙌🙌

  • @ugleland
    @ugleland3 ай бұрын

    15:36 Hadouken!

  • @ozmobozo
    @ozmobozo3 ай бұрын

    That meat looks really really good

  • @StoltmanBrothers

    @StoltmanBrothers

    3 ай бұрын

    It was

  • @allanh5618
    @allanh56183 ай бұрын

    Steaks come out perfect in a Ninja, and there's next to no mess - and no smoke.

  • @lonewhitenohype9286
    @lonewhitenohype92863 ай бұрын

    The Apron is Funny❤

  • @lifes3ps
    @lifes3ps3 ай бұрын

    dumb question. you guys sound scottish, has stolt ever been misconstrued into stott as a family name as it got english-ized?

  • @laurencesena3642
    @laurencesena36423 ай бұрын

    The breathing 😂😂

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