"Ultimate Full Week Workout Plan for Maximum Results! (With Demo)" बिना जिम पूरे Week Workout Plan
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"Ultimate Full Week Workout Plan for Maximum Results! (With Demo)" बिना जिम पूरे Week Workout Plan .
#FullWeekWorkout #WorkoutPlan #FitnessRoutine #ExerciseRoutine #GymWorkout #HomeWorkout #FitnessMotivation #Strength Training #CardioWorkout #GetFit #HealthyLiving #ExerciseDemo #Fitness Tips #WorkoutMotivation #ViralVideo
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All time inspiration brother ❤ Benefits of bramachya My self Experience 1-increase self confidence 2-create creative mind 3-increase focus power 4-increase testosterone level 5-signing and strong hair 6-feeling all time powerful 7-increase concentration power 8-feeling more stronger 9-increase attraction 10-digestion improve 11-tension free mind and peaceful mind 12-hair and nail growth 13-glow skin 14-feeling energetic and fit 15-without any reason mind always happy 16-grow in muscle 17-soft and clear voice 18-free in regular cold and cough disease 19-peaceful sleep 20-feeling unique to other 21-feeling positive Vibes only 22-increase stamina 23-increase decision making power 24-feeling body strong 25-feelings spiritual energy in body and mind 26-take respect 27-self responsenble 28-more completemant 29-live life with present moment 30-Talk with new people without any fears 31-Incrise memory power 32-Automatic wakeup 4 To 6 Am Pehele gussa aata hai per usko control karne ke liye meditation karna padta hai
@sanamsanam8946
2 ай бұрын
Bhai muje bhi Brahmcharya karte huye 2 month complite hone aaye he or me abhi vo sab feel kar paa Raha hu Jo sab aapne likha he....sab...bohot hi khush hu me..or isko shabdo me samjana lagbhag asambhav he...mene exercise bhi start kar Diya hai.....or ab kabhi bhi Brahmcharya nahi todunga....☺️☺️😊
@AllTYPESHORTS.
2 ай бұрын
@@sanamsanam8946bhai kaise kiya
@yesbhavipro7380
Ай бұрын
@@sanamsanam8946bhai jab brahmacharya ka matlab nhi pata to uska apmaan mt kro brahmacharya mai aapko apna ghar chorke jaana hota hai jungle mai or phone se dur rhna hota hai to tum comment kaise kre ho jao pahle brahmacharya ka matlab search kro
@hindilofisong393
Ай бұрын
Bhai Mera bad bar toot jata hai kya karuuu😢
@ananda_biswal
Ай бұрын
@@hindilofisong393 What is Main trigger 😞 for M@ster*@bu..tion Now a day? Image, video Instagram, Facebook, KZread reels & Short, Talking about Negetive thing with friends/Gf, If you have any free time Negetive thought 🤔 💭 Think with negatively
Monday.. chest and triceps Tuesday.. back and bicep Wednesday ..leg and shoulder ❤
39°c temperature. Love from Bihar, Mithilanchal ❤
Love from NEPAL🇳🇵🇳🇵
Bahoot khhob bhai ekdum pure sesi gym techniques form home 🏡 🏋️♂️ 💪 🏋️♀️ 💪 🏋️♂️
Thank you 👏
Thank you sir ❤❤❤❤
Bahut achcha workeout kar rahe hain
He prove - gym doesn't matter your dedication matters ❤
@udaysharma63
Ай бұрын
Bhai not only he but many people are proving that how dedication is important
@neetmotivation3234
Ай бұрын
@@udaysharma63 yes I know but this boy's dedication is of another level😎
Bhai tumare jaisa strength stamina hamare pass nhi hai 😢😢😢😅
Respect for hardworking 💌
Thank you brother ❤❤❤
Body workout 💪 to ho gaya but😮 energy or balance diet ke liye kya kare Bhai 😊plze make the own balance diet video 😊😊 ❤Thank you ❤
बहुत सही लगा दोस्त workout
Thanks
Bro you solved all my doubts about home workout Thank you bro 👍👍
Bhut badiya video h
❤❤ bauhut badiya
Awesome bro🎉🎉
❤Bhai mene bhi aapki video dekh kar home workout💪🔥 karna start kar diya 💯✅
Love from Singapore ❤
THANK U BHAI 🙏🔥⚡
Mehnat safalta deti hai
Love bhai thanks for this vedio ❤❤
Amazing video sem bro love from uttarakhand ❤️
Super Bhai greatest videos body build beginner information knowledge full video thanks main aap se bahut kuch sikha raha hu thanks bro
Bhaiya ek video bnao jisme full body work out legs abs chest shoulder ke sare work out ho in week day by day plan or diet bhi to plz bhaiya bnao ek video plz plz plz
Love from Dhenkanal❤
Kya bat hai❤❤❤❤❤❤❤❤❤❤
Very nice 👍 👌
love from ASSAM ❤❤❤🎉🎉
Love from Jharsuguda ❤
Love from odisha ❤
I think to left gym now i follow you😊
Love from Gujarat ❤
Nice 👍👍❤
Respect brother 💪❤❤❤
Good job
Love form titilagarh ❤
Love from Assam
Love from Patna ❤
Super ❤❤❤❤❤❤
Ambi ghor por body bhonatahu bhai olda Bess ❤❤❤❤
Ek video diet ke bare mein bhi banaa do ❤
Body workout 💪 to ho gayega but energy or balance ⚖️ diet ke liye kay kare Bhai 😮 please make the own balance diet video😊
Love from Delhi🥰
Ye mast hai bro
Full support
Odisha se bhai ❤❤❤❤❤❤❤❤❤
Best of luck
Pithoragarh
Sambalpur se 117 k.m. dhur hu 🎉❤
West Bengal
Love from kandhmal
Bade bhai mai chhattisagard se
Love you brother 😘❣️
Bhai me rojana workout karta hu aapka dekhakar ❤❤
❤From Kerala
Good brother
Lage raho munna bhai❤
Chhattisgarh se bhai❤❤❤❤
From Haryana ❤
Sem bhaiya ki jai😊❤
Super hero 👏
Love from Pakistan
Jai Jai Shree Ram Bhai love you ❤❤❤❤ Chhattisgarh (bilaspur)46
JHARKHAND ❤
Areeeeeee bhai 🎉🎉🎉🎉 badhai ho video aaaa gaya he 🎉🎉🎉😊❤
@SemSnbro
2 ай бұрын
❤️
Karanataka bhai 🇮🇳
Assam 😊❤
I am from maharastra
Bhai full day diet plan par bhi video bana do please
Sonu bhai kya bolti sabh thik hai kya 👍👍👍👊👊👊👊👊💪💙💙💙
❤❤❤
Alwar se
From the jharkhand ❤️
Bhaina mu rourkela ru ❤❤
Cg jashpur ❤
Hello bro aap kitne tak padhe ho aur aap ko bodybuilding ke baare me itna sab knowledge kahan se milaa bodybuilding me❤❤❤ 😊
NARSHING NAT BROO ❤❤❤❤❤❤❤❤❤❤❤❤
I'm from Assam ❤
You are great bhaiya ji ❤❤❤❤❤❤❤
@SemSnbro
2 ай бұрын
Thanks
48.8 India ke sbse garm City se barmer. Rajasthan
I am from balangir
Legend
Bhai mai apaka body roj dekhata hu desi body the best gym se mai अयोध्या se 💪💪
Bhai apna supplementry bataao
Bro apne home made dumbble. Kaise banaya please batao I am your subscriber😢😢😢😢😢
Bhai Kay hi muscles hai op bhai Kay khateho tumara year kitni hai 😮😮
Bangalore
Punjab ke Jalandhar se yaha temperature 31°C hai
Odisha sundargarh
❤❤❤❤❤
Editing ke liye kaunsa app use karte ho bhai pls reply 🎉🎉🎉🎉🎉
જય શ્રી રામ ❤
Bhai ji aap daily konsha workout krthe ho daily same ya aalg
1st ❤
Bhai dumbbell se full body workout ni karsakte kiya bro plz tell and make video on dumblle full body workout
Back workout please
Ankit Bhai ne tume follow Kiya hai bhai congratulations. Bro I am from up
@SemSnbro
2 ай бұрын
Thanks