UK Trip Pt 3: Arnold Expo, Training Legs, Being Tourists

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Пікірлер: 5

  • @jasonroberts5375
    @jasonroberts537514 күн бұрын

    Been incorporatig ur style on calf training lately. Even ln the cut, ai think I'm finally seeing some progress. Thx bro!

  • @Evan.Holmes

    @Evan.Holmes

    13 күн бұрын

    Hell yeah man! Love to hear it brother!

  • @GameZero2

    @GameZero2

    13 күн бұрын

    Can I know the frequency and volume you do for the calves.

  • @Evan.Holmes

    @Evan.Holmes

    13 күн бұрын

    @@GameZero2 right now I train them 3 times per week, 2 sets on 2/3 of those days and 3 sets on the other

  • @BoyNamedKelly
    @BoyNamedKellyКүн бұрын

    Assassin's Creed vibes noice