शुगर के मरीज़ भूल कर भी ना खाएं ये फल, गंभीर होंगे परिणाम | Best & Worst Fruits For Diabetes

In this video Dr Saleem Zaidi will tell you about fruits that are good for diabetes patients and fruits that are bad for diabetes patients.
***************
To buy Sunova Diabetic Care, tap on the link given below -
Amazon: amzn.to/3DWLjbd
Flipkart: bit.ly/3DxoEAT
Tata 1mg: bit.ly/3Dy3mmF
Use coupon code SUNOVA05 on website to avail a flat 5% discount on your order!
*****************
Fruits contain both good and bad effects for diabetes patients. Some fruits may increase your blood sugar instantly while some fruits are safer and do not interfere with your blood sugar.
After watching this video you will have a fair idea about which foods to eat and which foods to avoid if you have diabetes.
इस वीडियो में डॉ सलीम जैदी आपको उन फलों के बारे में बताएंगे जो मधुमेह रोगियों के लिए अच्छे हैं और फल जो मधुमेह रोगियों के लिए हानिकारक हैं।
फलों में मधुमेह के रोगियों के लिए अच्छे और बुरे दोनों तरह के प्रभाव होते हैं। कुछ फल आपके रक्त शर्करा को तुरंत बढ़ा सकते हैं जबकि कुछ फल सुरक्षित होते हैं और आपके रक्त शर्करा में हस्तक्षेप नहीं करते हैं।
इस वीडियो को देखने के बाद आपको पता चल जाएगा कि मधुमेह होने पर कौन से खाद्य पदार्थ खाने चाहिए और किन खाद्य पदार्थों से बचना चाहिए।
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----------------------------
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----------------------------
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/ drsaleem4u
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
----------------------------
IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha KZread channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Пікірлер: 2 600

  • @najmaparveen5688
    @najmaparveen56885 ай бұрын

    Bahaut achchi aur important jankari di hai, Allah aapko bahaut-bahaut khush rakhe aur Izzat, Shohrat , Paisa bhi ataa farmaye. Ameen.

  • @pravinmhatre7881
    @pravinmhatre7881 Жыл бұрын

    Very useful and important guidance Thanks Doctor sir.

  • @JaiPrakash-uz3hv
    @JaiPrakash-uz3hv3 ай бұрын

    अच्छी जानकारी मिली धन्यवाद शुभ कामनाएं

  • @udayanarayanrath731
    @udayanarayanrath731 Жыл бұрын

    Thank you sir for the truthfull presentation.stay blessed.

  • @PK-ce4xw
    @PK-ce4xw Жыл бұрын

    डॉक्टर सलीम जैदी आप एक सच्चे और अच्छे इंसान है । जो आप सब को स्वास्थ सम्बन्धी एक अच्छी और सच्ची सलाह देते । सबका मालिक आपको और आपके परिवार सदा खुश रखे।

  • @preetiadake8087

    @preetiadake8087

    Жыл бұрын

    🙏

  • @bimalbhateja9709

    @bimalbhateja9709

    5 ай бұрын

    Bimal

  • @pushpasingh1570

    @pushpasingh1570

    4 ай бұрын

    😅 😂y😢😢 ​@@preetiadake8087 z , b ,😊

  • @kashivichauhan9840

    @kashivichauhan9840

    3 ай бұрын

    दर्र😮​@@preetiadake8087

  • @harbhajansuman9082
    @harbhajansuman9082 Жыл бұрын

    Thank you sir this is very useful information some. Years ago I was on the boarder line.then I read about diabetes. My blood sugar came normal just changing my diet I take high fiber break fast but your explanation about fruit and how to take it I will follow. Sir accept my sincere thanks I urge other people please follow the Dr guidelines they will save your life. My weight has come down I look ten years younger than my age god bless you sir

  • @soumyamarkandeya1141
    @soumyamarkandeya11417 ай бұрын

    बहुत बहुत धन्यवाद सर आपका बहुत अच्छी जानकारी देते हैं आप थैंक यू सो मच

  • @ManSingh-dx1qs

    @ManSingh-dx1qs

    2 ай бұрын

    ​@user-bj2es6ko9oþ hu bhi by hu

  • @jyotidhamecha3885

    @jyotidhamecha3885

    2 ай бұрын

    @user-bj2es6ko9o? क्या

  • @mohanlal9815
    @mohanlal98159 ай бұрын

    Doctor Sahab, thanks for providing very valuable information.

  • @avtarsingh5086
    @avtarsingh5086 Жыл бұрын

    Thanks a Lot Dr. Saleem Zaidi Sahib for nice and the best informative video, really very precious it's, thanks ❤❤❤❤❤ again.....

  • @surajchhajed

    @surajchhajed

    Жыл бұрын

    Hu

  • @navinkumar-sf8sd
    @navinkumar-sf8sd Жыл бұрын

    Valuable knowledge given by you sir

  • @bhagyashreedatey4958
    @bhagyashreedatey495810 ай бұрын

    Thanks Dr for your valuable information.

  • @pushpaacharya4050
    @pushpaacharya4050 Жыл бұрын

    Thankyou dr. I am following your instructions

  • @siyaramsharma5196

    @siyaramsharma5196

    Ай бұрын

    How much commission take from this company I advise you not to take name of company your image will be down I have purchased Mitra krichha syrup and tablets of nammya care but no effect

  • @vilove17
    @vilove17 Жыл бұрын

    Very well explained. Thanks.

  • @HealthyHamesha
    @HealthyHamesha Жыл бұрын

    To buy Sunova Diabetic Care, tap on the link given below - Amazon: amzn.to/3DWLjbd Flipkart: bit.ly/3DxoEAT Tata 1mg: bit.ly/3Dy3mmF Use coupon code SUNOVA05 on website to avail a flat 5% discount on your order!

  • @priyaashley6122

    @priyaashley6122

    Жыл бұрын

    AAP madu nasani apni ma ko dijiye 🙏 alovera ka juce giloyee ka juice aur apni maa ko app yog guru baba ramdev ka yoga karwayeeye wo thik ho jayegi

  • @hardipsinghgill6456

    @hardipsinghgill6456

    Жыл бұрын

    SUNOVA05

  • @ruprekha9805

    @ruprekha9805

    Жыл бұрын

    W

  • @haribhaubhalerao8668

    @haribhaubhalerao8668

    Жыл бұрын

    Ĺ

  • @rupansaha9251

    @rupansaha9251

    Жыл бұрын

    Up Dr Biswaroop ka DIP diet ke bareme kiya bolenge ??

  • @poojamhalaskar4366
    @poojamhalaskar43666 ай бұрын

    बहुत अच्छी जानकरी दी हैं आपने सर,आपका बहुत बहुत धन्यवाद सर

  • @shashichopra1007
    @shashichopra1007 Жыл бұрын

    Thanku Dr Sahib, v valuable advise🙏👍

  • @rameshchandrasarkar-fi2xk
    @rameshchandrasarkar-fi2xk Жыл бұрын

    Thanks for giving nice suggestions for controlling and regulating blood sugar in such a simple language. Be blessed namaste 🙏

  • @gousiabegum4086
    @gousiabegum4086 Жыл бұрын

    Thanks DrSalim you are doing excellent job for humanity

  • @anilsapra7000
    @anilsapra7000 Жыл бұрын

    Dr Salim Thanks for Useful Information.

  • @vijayfatangare6035
    @vijayfatangare6035 Жыл бұрын

    सुपर माहिती मिळाली त्याबद्दल अभिनंदन माऊली

  • @rakeshkukrety1059
    @rakeshkukrety1059 Жыл бұрын

    Thanks Dr Saab for these valuable advices...🙏

  • @maheshbhatimirzapurya910
    @maheshbhatimirzapurya9107 ай бұрын

    आप जैसा नेक दिल और आयुर्वेद की पूरी जानकारी रखने वाला मैंने कोई डॉक्टर नहीं देखा है आपको फॉलो करके मैंने अपनी शुगर बीपी सब कुछ नॉर्मल कर लिया है मेरा वेट 90 था अब 70 हो गया है सच पूछो तो आपने मेरा जीवन ही बदल दिया है मेरा कमेंट पढ़ने वालों को मेरी सलाह है डॉक्टर साहब की बातों पर आंख बंद करके भरोसा कर लेना मेरी तरह आपका भी जीवन बदल जाएगा आप जैसे डॉक्टर साहब कोई नहीं आपको दिल से लाख लाख दुआएं 🙏🌹👍

  • @alkagupta7303

    @alkagupta7303

    4 ай бұрын

    Apne weight kis trah kam kiya

  • @parveenlamba2805

    @parveenlamba2805

    3 ай бұрын

    इसका मतलब आप को दीनदुनिया के बारे में कुछ पता ही नही जो इसके ज्ञान को तव्जो दे रहे हो ऐसी हजारों वीडियो यू ट्यूब में भरी पड़ी हैं

  • @bkneetapb
    @bkneetapb9 ай бұрын

    Thanx Dr. आप की हर vedio Diabetc Patients के लिए बहोत ही informative होता है। इसके लिए आप को फिर से दिल से धन्यवाद

  • @gurnamkaur9686
    @gurnamkaur96863 ай бұрын

    Thank you 😊 we following your suggestion 😀 😊

  • @bhaswatisarangi4073
    @bhaswatisarangi4073 Жыл бұрын

    Very informative video. Thank you Doctor.

  • @surbalaahanthem5612
    @surbalaahanthem5612 Жыл бұрын

    Thank you Dr. sahab for your valuable information.

  • @rajeevbhardwaj8514
    @rajeevbhardwaj8514 Жыл бұрын

    Remarkable,well explained,pl upload such more videos, thanks

  • @lalitapoudel9083
    @lalitapoudel90838 ай бұрын

    Bohot sari bate janneko Mila ye video, Ty sir 🙏🙏

  • @rahamatansari7521
    @rahamatansari7521 Жыл бұрын

    Sir, lots of thanks for valuable informations about fruits for a diabetic as myself is diabetic for the last about 26-years.

  • @saggarw
    @saggarw Жыл бұрын

    Very important, interesting and useful information for all diabetic patients. Thanks. Regards.

  • @ranjitrawat8146
    @ranjitrawat81463 ай бұрын

    Thanks.Dr. Sahab. Correct jankari Dene ke liye.

  • @latapant6249
    @latapant62499 ай бұрын

    👍👍🙏🙏bahut hi pasand aayi video Bahut kuch pata chala Very nice information Thanx.

  • @maryamakram2619
    @maryamakram2619 Жыл бұрын

    Very informative thank you so much Dr.sahab

  • @ramdashusale1182

    @ramdashusale1182

    Жыл бұрын

    Benifecial information.

  • @NARENDRAYADAV-nv2gn

    @NARENDRAYADAV-nv2gn

    2 ай бұрын

    Thank sir jankari dene ki❤

  • @kirandoharey5582
    @kirandoharey5582 Жыл бұрын

    Valuable information about fruits thx for sharing 🙏

  • @khanderaosonawane8732

    @khanderaosonawane8732

    Жыл бұрын

    Good information

  • @haribanshram7060

    @haribanshram7060

    Жыл бұрын

    Anar le sakte hai ya nahi

  • @Altius-wt9hu
    @Altius-wt9hu Жыл бұрын

    Very beneficial information dr. Saleem

  • @nazrizvi8593
    @nazrizvi85934 ай бұрын

    Dr. SB. Thnx for giving best knowledge

  • @siddharthanikhade5359
    @siddharthanikhade535911 ай бұрын

    Bahuthi बढिया मलुमात कर दी हैं धन्य वाद डॉक्टर साहेब

  • @HealthyHamesha

    @HealthyHamesha

    11 ай бұрын

    Welcome

  • @ayeshaanash6561

    @ayeshaanash6561

    23 күн бұрын

    Hello sir mujhe apna papa ke liye dawa lena tha

  • @shailapandharkar2787
    @shailapandharkar2787 Жыл бұрын

    डॉ.सर बहुत बहुत धन्यवाद,सभी प्रश्नका जबाब मिल गया. 👍

  • @mandakinibari6413
    @mandakinibari64137 ай бұрын

    Shukriya jankari ke liye

  • @abhasingh-yl2yk
    @abhasingh-yl2yk7 ай бұрын

    Thanks for the information sir. Aap nay mayre problem solved kar di sir.

  • @ncsinha1854
    @ncsinha18547 ай бұрын

    This is also a necessary video for diagnostic people. Thanks a lot. Please continue to be aware of the concerned people.

  • @pratikshasharma4669
    @pratikshasharma46698 ай бұрын

    Sehat se sambandhit jaruri jankari dene ke liye aapka aabhar🙏

  • @punambagaha828
    @punambagaha8286 ай бұрын

    सही जानकारी के लिए धन्यवाद 🙏🏻😊

  • @HealthyHamesha

    @HealthyHamesha

    6 ай бұрын

    Welcome

  • @user-nl9ex4fp5n
    @user-nl9ex4fp5nАй бұрын

    ਥੈਕਯੂ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਬਹੁਤ ਅੱਛਾ ਸਮਝਾਇਆ ਜੀ🤙🤙

  • @shankarmukherjee8472
    @shankarmukherjee8472 Жыл бұрын

    Your explanations are very impressive doctor .

  • @harishahuja29
    @harishahuja29 Жыл бұрын

    What about small kind of bananas which is usually available in eastern belt of India as people say it has very small glycid

  • @pratibhatiwari2560
    @pratibhatiwari25606 ай бұрын

    आप ने बहुत ही अच्छी जानकारी दी धन्यवाद

  • @bhagwatswaroopgautam2344
    @bhagwatswaroopgautam234415 күн бұрын

    बहुत अच्छा सुझाव धन्यवाद डॉक्टर सलीम

  • @PoonamSingh-sx8qh
    @PoonamSingh-sx8qh Жыл бұрын

    Thank you Dr. Please update more on diabetic diet that parents are struggling to manage

  • @kamalparashar7649
    @kamalparashar7649 Жыл бұрын

    Thanks for this useful information.... 👌👍

  • @HealthyHamesha

    @HealthyHamesha

    Жыл бұрын

    Welcome 😊

  • @user-wi4rf1dh5k
    @user-wi4rf1dh5k Жыл бұрын

    Good knowledge of fruits ever analysed ✅

  • @khalidbinasim6942
    @khalidbinasim6942 Жыл бұрын

    Thank you Dr. Zaidi

  • @durgeshpurohit9642
    @durgeshpurohit9642 Жыл бұрын

    Thank you very much for knowledgeable information about diabetes

  • @AKASHSharma-cy7rw
    @AKASHSharma-cy7rw Жыл бұрын

    आपका बहुत-बहुत धन्यवाद आपने फलों को क्लियर करके बताया

  • @sukhdevprasad8152
    @sukhdevprasad81522 ай бұрын

    Sahi jankari dene ke liye ok

  • @ramkripal5842
    @ramkripal58423 ай бұрын

    सही जानकारी के लिए धन्यवाद

  • @jyotirmayideshpande7243
    @jyotirmayideshpande7243 Жыл бұрын

    Nice information! But pomegranate is not mentioned.

  • @rschuky
    @rschuky Жыл бұрын

    Doctor your presentation on fruits for diabetic patients was very interesting. Thank you so much. God bless you.

  • @richhpalsingh1225

    @richhpalsingh1225

    Жыл бұрын

    Very good

  • @kaminifrancis9476

    @kaminifrancis9476

    Жыл бұрын

    कोई तो कहता है कि पाँच फल खाना चाहिए ।

  • @kusumgupta1579
    @kusumgupta1579 Жыл бұрын

    Nice information for do's & don'ts about fruits Thanks

  • @homkumaririsal4333
    @homkumaririsal43338 ай бұрын

    thanks sir your good message for diabetic patient

  • @ashasharma6869
    @ashasharma6869 Жыл бұрын

    Very much guiding video you share Dr sahib , Plz guide can diabetic patient eat dates ???

  • @JaiPrakash-uz3hv
    @JaiPrakash-uz3hvАй бұрын

    अच्छी जानकारी दी गई है, धन्यवाद

  • @aurangzebkhan1825
    @aurangzebkhan1825 Жыл бұрын

    Expert and seasoned Dr. Well done!

  • @vartika-po9hg

    @vartika-po9hg

    9 ай бұрын

    Jab sa meruku ye kharab diabetes ka taklifa he mera shrir sa na ki kam na kech kuch Krna ka men krta tha kamojor hu gay tha me 2 hajar ke insulin liya 4 mohina jo doktar na Bala ta Bina falta ma mara Paise chala gaya insulin se kech faydo na hua socha ka ayurvedic dawoi ka leka dekhu Amazon sa men bet copsal ayr livcon leya Inka swana Krna sa mera sugor gaht gaye Bina insulin ke ayr abha kamajari nah hota shrir ma(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

  • @yasminrehmani3571
    @yasminrehmani3571 Жыл бұрын

    THANK YOU VERY MUCH SIRJEE !! BEST WISHES 🇺🇸🇺🇸

  • @yasminrehmani3571

    @yasminrehmani3571

    Жыл бұрын

    🙏💖🇺🇸

  • @debiprasadgayen3892

    @debiprasadgayen3892

    6 ай бұрын

    Sir how i order the medicine, my sugar is high ​@@yasminrehmani3571

  • @PBG54
    @PBG54 Жыл бұрын

    Very simple language and informative--- addresses a common question that every diabetic wants to ask his generally busy doctor!!

  • @user-zy8rg9ck8h
    @user-zy8rg9ck8h10 ай бұрын

    Thanks a lot Dr salim for the best information 🙏🏻🌹❤️🌹🙏🏻

  • @AzharShaikh-bz1wt
    @AzharShaikh-bz1wt Жыл бұрын

    Thank you so much for very important information sir👍

  • @amarnathyadav1473
    @amarnathyadav1473 Жыл бұрын

    Thanks, Doctor, for giving such valuable suggestions

  • @darshansutariya2101
    @darshansutariya2101 Жыл бұрын

    ❌ Banana ✅ Kiwi ❌ Mango ✅ Papita ❌ Grape ✅ Apple ❌ Pineapple ✅ Oranges

  • @krishnanag9114

    @krishnanag9114

    Жыл бұрын

    Pineapple is good for diabetic patient

  • @pankajbansal4260

    @pankajbansal4260

    Жыл бұрын

    ​@@krishnanag9114no

  • @anoopk7710

    @anoopk7710

    11 ай бұрын

    What about pomegranate

  • @shiksbhatia8199

    @shiksbhatia8199

    11 ай бұрын

    See dr biswroop Roy Chaudhary

  • @ameenshaikh5291

    @ameenshaikh5291

    4 ай бұрын

    Thank you 🎉

  • @ratnavermaraj829
    @ratnavermaraj829 Жыл бұрын

    बहुत अच्छी जानकारी। धन्यवाद आभार डाक्टर साहब ।

  • @MohamadNasrin-vn5es
    @MohamadNasrin-vn5es9 ай бұрын

    Bahut bahut shukriya doctor sahab dhanyvad

  • @mukeshsinghal286
    @mukeshsinghal286 Жыл бұрын

    Wonderful narration!

  • @ambrishgupta3048
    @ambrishgupta3048 Жыл бұрын

    Excellent advice and guidance Reg Fruits for Diabetic patients. Thanks.

  • @tanveerfatma970
    @tanveerfatma9702 ай бұрын

    Thank you doctor sahab Jankari dene ke liye

  • @suryakantshirke6082
    @suryakantshirke6082Ай бұрын

    बहुत खूब,शुक्रिया

  • @louisamartin1730
    @louisamartin1730 Жыл бұрын

    Thanks Doctor Salim for your advice,I understood what about dry nuts. Can you give some tips, God bless you,

  • @rajivchadha6281
    @rajivchadha6281 Жыл бұрын

    Pineapple never Grapes also avoidable Mango banana in limit Gi above 55 once a while Above 50 very limited Kiwi in evening is best Apple in morning must Orange after hrs and Papaya before lunch in noon Take care and have fruits with proteins And enjoy your day Along with diabetics Guvavas,aloobukhara,naspatis and aarhu are also good

  • @plop_plop_plop

    @plop_plop_plop

    Жыл бұрын

    I like the summation comments.

  • @rohinidhopavkar2728
    @rohinidhopavkar27286 ай бұрын

    Dhanyavad,sahi jankari Dene ke liye.

  • @sandeeprana4925
    @sandeeprana492510 ай бұрын

    Thanks Dr saheb

  • @rsgauba7401
    @rsgauba7401 Жыл бұрын

    Looks to be good information. Fruits, in general, contain unsaturated sugar. What are your views on this aspect.

  • @opsbharatpur2963
    @opsbharatpur29633 ай бұрын

    आपके द्वारा दी गई जानकारी बहुत अच्छी लगी आपके लिए बहुत बहुत धन्यवाद

  • @ushagupta9103
    @ushagupta9103 Жыл бұрын

    very useful and important information.thankyou

  • @mohd.anwaarkhan462
    @mohd.anwaarkhan4624 ай бұрын

    जानकारी के लिए बहुत बहुत शुक्रिया

  • @priteenarule777
    @priteenarule777 Жыл бұрын

    Thank you so much Sir for this amazing information 👌👌👌👌👌👍👍👍👍👍🙏🙏🙏🙏🙏💐💐💐💐💐

  • @ravikantawasthi4768
    @ravikantawasthi4768 Жыл бұрын

    🙏Very educative information. Thanks a lot Sir

  • @chhotelalprasad5812

    @chhotelalprasad5812

    Жыл бұрын

    Bhai aap Dr biswaroop Roy ki DIP DIET DEKHE

  • @madhugunjetkar5576

    @madhugunjetkar5576

    Жыл бұрын

    Great hai SAR 🙏

  • @sureshjain3659
    @sureshjain36594 ай бұрын

    Thanks a lot for information

  • @ambreeshdwivediparivahan6839
    @ambreeshdwivediparivahan68397 ай бұрын

    Good And Useful Information For Madhu Nashan Vati....🌏 Thanks Dr Shalim Jaydip Sahab....😊

  • @vitthaltekam9441
    @vitthaltekam9441 Жыл бұрын

    Very most educative information for diabetic patients and other person's health thank you sir Dr Salim

  • @chhotelalprasad5812

    @chhotelalprasad5812

    Жыл бұрын

    Esane Jo tarika bataya use Kar lo sur aapki diebetes increase ho jayegi, see Dr biswaroop Roy dip diet video

  • @sindhuwadgaonkar1641

    @sindhuwadgaonkar1641

    Жыл бұрын

    Very good

  • @avtarsingh5086
    @avtarsingh5086 Жыл бұрын

    Waheguru ji chardi kala karan so that we receive more nice videos......

  • @padmavatipawar4644
    @padmavatipawar46447 ай бұрын

    आपने इतना अच्छा खुलके बताया है,सबके फायदेका है l धन्यवाद

  • @maltigaur697
    @maltigaur6972 ай бұрын

    Sahi jankari di h.

  • @munnijoshi9129
    @munnijoshi91293 ай бұрын

    बेटा आपकी वीडियो में हमेशा देखती हूँ इसको देखने से हमें बहुत जानकारी यां मिलती हैं बेटा सदा स्वस्थ रहना सदा दीर्घायु रहना

  • @sarveshsaxena1333
    @sarveshsaxena1333 Жыл бұрын

    Dr Sir please advise the students who live in hostel or take food from outside home or depending on outdoor . They also have acidity and fatty liver problem.Which minimum tablet should take in day so that they may not any problem in future.

  • @foodknowledge5271

    @foodknowledge5271

    Жыл бұрын

    I too have acidity and fatty liver problem.. Avoid apple, oranges and painkillers.

  • @girwarsahu3265
    @girwarsahu32657 ай бұрын

    Thanks Dr. Saheb

  • @satishbaunthiyal1744
    @satishbaunthiyal17442 ай бұрын

    Excellent Sir. Thank you.

  • @laynalparmar54
    @laynalparmar54 Жыл бұрын

    Thanks sir for the information. It is my observation as a lay person that a sedentary life increases the blood sugar. What we need is exercise. Those who have enough time should take light to little more strenuous exercise according to one's capacity. Apart from controlling blood sugar, exercise contributes to our health in many other ways which I don't need to explain to you.

  • @tulsipillai7736

    @tulsipillai7736

    Жыл бұрын

    Mi ko ko

  • @ratansharma951

    @ratansharma951

    Жыл бұрын

    Right. But there is the Major factor which almost all of us ignore. Our actions. If our actions are not in the right direction, no amount of exercise, or dietary habits, fruits, medicines will help us. We forget that 'smartness', tricks, cunning ways, lies, tact, all ruin our health. Health is how we feel 'inside', rather than a solid exterior.

  • @laynalparmar54

    @laynalparmar54

    Жыл бұрын

    @@ratansharma951 I don't know what do you mean by action. Exercise is an important factor in maintaining health. I am not talking about heavy or body building exercises. I am saying that to digest our food and to make the heart function properly, some exertion is needed. Apart from that balanced diet, positive attitude, fresh air, etc.all together play important role.

  • @ratansharma951

    @ratansharma951

    Жыл бұрын

    @@laynalparmar54 You didn't get me. By action I meant what we do and feel internally'. For example if I come to your house and steal something (of which you are not aware) and go away as if nothing happened. Whatever I may eat, or however I may exercise that guilt feeling will not go away, and will have an adverse effect on my health also. Similarly if I keep on telling lies, it will create stress within. Gandhiji hardly ever needed a doctor because he had the best medicine-Truth. Every wrong action I do has to be reversed by a good action. Otherwise life loses its balance. This is what I have observed in life. To each his own.

  • @Dave_en

    @Dave_en

    Жыл бұрын

    ​@@laynalparmar54Bro, you are right in saying sedentry lifestyle creates lot of complications such as obesity, diabetes, hypertension. But other factors also contribute to these disorders. Eating unhealthy foods without discretion regularly, having constant stress, not sleeping well etc are also contributing factors one should consider. Wrong decisions in life which creates regret and remorse leads to constant stress. I'm otherwise perfectly healthy but some circumstances in life made me slightly hypertensive for few days. I tried to get back into normal life and once again my health is back on track. Thats how it works.

  • @sabyasachiroychoudhury8506
    @sabyasachiroychoudhury8506 Жыл бұрын

    Superb scientific analysis on fruits. Please do the same on food grains. Thank you doctor.

  • @HealthyHamesha

    @HealthyHamesha

    Жыл бұрын

    Sure. Thanks.

  • @afreenkhan6552

    @afreenkhan6552

    Жыл бұрын

    P

  • @sagarmishra1312

    @sagarmishra1312

    11 ай бұрын

    0:51

  • @sagarmishra1312

    @sagarmishra1312

    11 ай бұрын

    0:51

  • @sagarmishra1312

    @sagarmishra1312

    11 ай бұрын

    0:51

  • @AnitaKumari-fc8xf
    @AnitaKumari-fc8xf10 ай бұрын

    Thank you sir

  • @vartika-po9hg

    @vartika-po9hg

    9 ай бұрын

    Jab sa meruku ye kharab diabetes ka taklifa he mera shrir sa na ki kam na kech kuch Krna ka men krta tha kamojor hu gay tha me 2 hajar ke insulin liya 4 mohina jo doktar na Bala ta Bina falta ma mara Paise chala gaya insulin se kech faydo na hua socha ka ayurvedic dawoi ka leka dekhu Amazon sa men bet copsal ayr livcon leya Inka swana Krna sa mera sugor gaht gaye Bina insulin ke ayr abha kamajari nah hota shrir ma(⁠*⁠˘⁠︶⁠˘⁠*⁠)⁠.⁠。⁠*⁠♡

  • @sangeetkasafar47
    @sangeetkasafar47 Жыл бұрын

    Please mention about “Custard Apple”….the very much cultivated, sold & liked fruit….Thanks.

  • @iqrarhusein4424

    @iqrarhusein4424

    Жыл бұрын

    Aapki bataayi hui. Dibitic care. Medicine kaise mangwayi jayegi

  • @sanjaymishra5197

    @sanjaymishra5197

    Жыл бұрын

    Mmm pokmm😮😮

  • @murdeshwarms
    @murdeshwarms Жыл бұрын

    Dr. Saleem Sahab 🙏 Are water melon and Musk Melon good for diabetic patients especially during summer season ? What is GI and GL of this delicious fruit . Kindly advise

  • @jyotirokade1704

    @jyotirokade1704

    Жыл бұрын

    No.. don't eat watermelon in diabetes becoz it has high GI

  • @sachinsood3325

    @sachinsood3325

    Жыл бұрын

    No

  • @kashmirasinha5587

    @kashmirasinha5587

    Жыл бұрын

    Yes...my Dr.adviced ma to take watermelon in moderate quantity..n muskmelon to b taken 300/- gm in a day

  • @murdeshwarms

    @murdeshwarms

    Жыл бұрын

    @@kashmirasinha5587 Thank you for your clarification.🙏

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