For mom and coach Melanie, setting a healthy example for the kids in her life starts with self-care. She says, “The first step of that is taking care of yourself and making sure that you are thriving and you are in a good place health and fitness wise.”
Melanie also talks about not letting negative thoughts and self-doubt hold you back from pursuing your goals, as well as the Youth Program at UFC GYM that can help make a healthy lifestyle easier for the family.
Celebrating all of the strong and inspiring mom figures in our community this #MothersDay.
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