Welcome to my KZread channel 🤍
Here i explain two must do exercises for leg day to build and sculpt those glutes! These are teo of my favourites and are literallt a staple in my glute/ hamstring days! Here is Part 1- form & technique explained. Next exercise is found in the second part 🤍
Enjoy! Lots of love, Kay
Barbell pad from www.kxkfitness.com
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