My Twin Flame and I, now in union, do not have Fight, Flight or Freeze anymore, since the very day we decided to reunite. When our energies overlap, is like going into an energy portal. We calm each other, and reduce each others heart rate, even when we are disappointed about something or hurt. Neither of of have experienced this with other people before. We are home. It is alchemical, and helps us be present to each other and work it out in a way we both are happy with based on mutual respect and admiration and heart. Even when it is hard it is the easiest relationship in the world, because It is the most emotionally safe place in the world for both of us. I am still getting used to it being normal and I will celebrate it everyday of my life. I tell him and God that I thank God for him everyday. I am home.

@lunizparlein173

26 күн бұрын

❤️😍 so happy for you

@georginahagenhnatiuk662

25 күн бұрын

@@lunizparlein173 Thank-you so much. Much goodness to you!

Married to my twin and we live together. This triggering still happens every day but you have to make a choice on how you are going to respond. I meditate journal and do reiki to keep my nervous system more stable amongst many other things! Peaks and valleys… definitely a journey 🙏🏾🙏🏾🙏🏾

@MissDanielas

Ай бұрын

Hi thanks for sharing. Is that triggering because he is still “waking up” or because you continue to work on yourself ?

@divinelyguided1144

10 күн бұрын

@@MissDanielas I would say both but it is not right for me to speak for him!

Your talking to me. Im a belly dance teacher/ fitness instructor of 26yrs. My kundalini awakening/dark night/psychosis stopped me from working. This has told me its time after a year of hell, ups and downs. Im stronger now. This is all coming naturally. The worthy thoughts too, i feel the self worth. Thank you ❤

I swim in the ocean early almost every morning. I have adapted to the cool spring water. It is nothing short of miraculous in how it balances out my energy.

Wow! Thank you so much for this confirmation. I was triggered by my TF in March. It was our birthday, the same day. I ran into him by chance. I always took him as a friend. When he told me he wanted me, I got triggered! I was so clueless. I couldn't even respond for several minutes. It was as if someone punched me in the stomach. All I could do was hold myself and try to recover. I never had this experience in my life! He said he would walk me home. I was attracted to him, but I always felt he was too young for me. One month later, all Hell broke loose. The pain, crying, etc. Old wounds came up. I saw him 3 weeks ago. He said he had been extremely depressed also. I've been out of the "dark night" now. I started working out, and meditation. I'm not ready for that union yet.

I love all the suggestions to relax but it’s important to mention diet. I’m such a sensitive being that eating the wrong food (processed food, animal products) causes stress and anxiety. I’m currently fasting and how much better I feel it’s like day and night. Having a plant based diet is the best for sensitive and spiritual people 🤍🙏💐

@AUT0GRAPH

Ай бұрын

Yes to this - I learned the hard way about this - I feel a lot lot better plant based and making fresh juices and lost weight too ❤

@lunizparlein173

26 күн бұрын

I feel.best on keto 😂

Please make a video on your twin flame story, tell us how long the separations lasted. Thank you for all the help, I see you as my guide through this journey 💕

So amazing you uploaded this video. I have been focusing on my nervous system more vigilantly the last few days. 😊🤸🏾‍♀️🩷

@katrinbauck_

2 ай бұрын

😍 Same!!! ❤️🙏🏻

This is a challenging one for me as I live in chronic pain. I sacrifice my health to work full time so I push my nervous system to the extreme every day. I live in energy deficit. I try to exercise as much as possible, I am doing swimming, gym and sauna now. And I am working towards starting my own business. I am writing this from bed relaxing and restoring my energy. I have the next 3 days off. The sauna is amazing 🤩 funnily enough my twin is now doing Sauna as well!! Warm bubble bath for me 😊

I started belly dancing with a high recommendation from Goddess Shakti. She made me realize that this helps my Kundalini flow and rebalance my feminine energy in. I have no regrets starting this! And I'm a singer so this is perfect! Thank you for the reminder Queen!

@annehayesmamag

26 күн бұрын

Interesting…I’ve been guided for years to do this!❤

There are no words to say how much I'm greatfull for your message today ❤❤❤. Pure gold for me. When I was a child I spend a lot of the time alone in my room, because my parents told me to go and learn, so I just turn the radio and danced to feel more alive and it always helped me. Namaste ⚘⚘⚘ Love U 💖💖💖

Wonderful video!! ❤ That's so important! Last year, my nervous system was constantly in fight or flight mode. I get emotional just to think how much I have healed. Thank God!! I am in complete separation now with my TF, and it feels peaceful. 💖 I surrender to my soul and feel peace. I'll practice this feeling of being with her in peace and harmony, like you mentioned. Thank you! Also, I have been dancing so much lately. 🌹 It's a therapy for me. Thank you for the great video, my friend. Wishing you well! 🥰

Thank you! We need more videos like this. 🤩 My DM and I both sing. That's where we met.... online karaoke 🎤❤ I take cold showers regularly. Very very helpful for the nervous system. It totally flips your emotions if you've been feeling down. I come out giggling 😅😅😅 Also do some running, walking, yoga, working out, dancing occasionally. ❤❤❤ And I can't forget about BREATHWORK! that has been LIFE CHANGING for me!!

Vagus nerve stimulation and pranayama helps tremendously to regulate your parasympathetic.

I listened to this last night but your voice is so relaxing I fell asleep but I'm listening now and the science behind this just blew my mind. Your the truth my friend! 🩷🧜🏽‍♀️✨️

What a great topic ! Acupuncture has been very helpful for me through this. Re sets the nervous system. Straight away I was shown my old timeline collapsed. Boom. Gone . And the new one with my twin and I just about had a nervous breakdown . lol. Omg. So true!!!! Separation is a gift. Self care. Self love. Purification. It’s all preparation. Enjoy the ride…..

Thank you Natural Mystic for this clarity. I think I am in that stage of normalizing my parasympathetic nerves. I have worked my shadows but sometimes when I remember how my twin was mean to me, I get triggered and I have to revisit that incidence using the mirror exercise till I am no longer triggered. So I do the Buddhist chants, I sing and do breath work. Thank you once again. Blessings!

Have I Sid thank you for talking about kundalini? If I have , sorry for the repetition. Thank you again. You are gifted and I am grateful my guides are patient and brought me your videos again, now that I’m truly ready. Have a blessed day.

Thank you for bringing this up sweetie. You know how much I've been dealing with my anxiety symptoms lately due to my flight or fight. This is probably also why when Isabella came back i felt nauseated.

Thank You So Much For The Clarity 😊 I’m Starting To Feel Calm

It’s so scary, I don’t even know what to say to him after our last conversation. His energy is so intense. He speaks truth but sometimes it hurts.

Thank you for explaining it so well!❤

Thank you for all the wisdom and practical tips! 😊 I'm also not a fan of cold water. I hear people swear by it... but a health practitioner on X said something that resonated with me --> "why are we shocking and torturing ourselves with cold showers? That keeps our body in survival mode. Alert and fit sure, but in the long run we want to be in a state of thrival, relaxed..." Something like that. Which connects to the main point of this video. We get a calmer nervous system from doing what we enjoy doing! 😊

@underdogpsychosis2841

2 ай бұрын

Apparently the cold water, ice baths etc has loads of positive health benefits though? Maybe a few minutes of the unpleasantness is worth it for the purported benefits.

So so helpful!! Thank you for your energy and guidance!! 🙏🌻💙

Oh my how accurate .. I was given the same insights yesterday 🙏🏼

Great video. Thankyou. Certainly divine timing on this one. 💜💜❤️❤️

Thank You So Much 🧡🙏💫

Thank you dear, absolutely resonates with me..🍀🌹

So Good 👁️

Bless you beautiful. Thank you for sharing some of your story. ❤️🙏🏼

Thank you 🙌🏾💜

Thank you and much love

Thank you so much. 💕🙏🙌

Been focused on this!

Thank you 🌹🌹🙏🏻

Thanks .. appreciate it

Oh wow i knew dancing was making me feel better.For 20 yrs now ive always started my day off with meditation, than yoga the last year kundalini yoga and than the last 6 months ive come across somatic dance and its took me to another level in my spiritual practice.I love chanting which ive just got back into daily.I recognised in my 30s i needed to make sure to take time for self love for myself daily because as a healer you need to fill your cup up to give to others ❤I Love your content i really resonate with what you say and kundilini and dark night and twinflame awakening.My kundilini and dark night sent me into severe phychosis for 6 months i actually dont know how i got through it in one piece but i got on my yoga mat every day even if i was exhausted and just pushed through knowing everything has to end eventually.Also im a practising buddhist which really helped with my mindset 😇

Love this video! You mentioned affirmations when I dm'd you on facebook, which is awesome, this video also gave me other tools. Thanks!! I'd love to see a video about manifestation from you! You're such a kind and lovely presence.

Yoga nidra is the best way to regulate your nervous system. Warm baths are better than cold baths for regulating your nervous system. Just take a cold shower.

So true

Thank you so much for your beautiful videos 🙏 They help me a lot..Have had breakdown of a 20- year marriage to a karmic narc...presently recovering from an autoimmune condition but still having exaggerated sensations in both palms n fingers and my right foot due to nerve damage...Sending you so much love 💗Stay blessed 🙏😇

Tx, much appreciated I’m a heat lover too. Where the cold “therapy” is concerned, an even more gradual start is just applying ice / ice packs to small body areas… low back, back of the neck, knees, etc. I prefer the soft gel packs wrapped in a single layer of t-shirt like cotton, but there are certainly other options & preferences. Anyway, all the other things are great too!

Thank you for all your tips. So much help. Oh my goodness. Sorry I am commenting alot. I have alot of thoughts in this video ❤

Thank you so very much for doing this! This has been a huge theme for me as I've been doing my healing. When our nervous system is disregulated it can make us feel and seem crazy...but it has nothing to do with our mentality (in my opinion). I think I may have requested this from you, but can't remember for sure, but either way, THANK YOU! It really helped alot! But...as for the cold bath/shower...NO THANKS! ha ha! We've been through enough! Why torture ourselves more...?! I'm 56 and all about comfort and pleasure. If the universe sends me discomfort fine but it is definitely not going to be self-imposed!😂 And yes, your point about seeing Union and abundance as normal is so true! I feel so fortunate that I've always known True Love is our default and that the collective mission is to come back to that. And I'm so sorry you were bullied by your karmic. It is such a horrible feeling. (I was with mine seven years and thankfully we didn't get married). Blessings and gratitude to you! 🥰💝🙏🌷

Cold showers are sooooo hard but it really works for fight or flight! The cold makes you want to run but if you focus on your breath you can relax and not want to flee!

Right… because I have a pinched nerve in right shoulder this morning. I’ll give it a watch. Not really into the twin flame thing anymore but you did always make the most sense to me 😊

That dancing is very majestic and lovely. Its very beautiful. I'd love to see it sometime 🙏✨️

Cold showers are great after wim hof in the morning. I visualise negativity draining away from me 💫

I started with ice baths 3 years a go, to preparing I start with cold showers, fortunately it was in the summer when I started and a cold.shower was really fun. Ones you take it in your daily routine just stick to it so your body and the Para sympathetic system will get use to it. Start with cold shower at the end to just thanks yourselves for the experience ❤

This is SO HELPFUL! I was so irritable today, and have been trying to dig into it and figure out why; what it's really about. Idk why today was particularly challenging, but as an empath, I do have a very sensitive nervous system. Thank You for this!

@turkanismail1848

2 ай бұрын

Let go of the search. Just feel fully the feelings. Then you will get your insight. Let go of wanting to know. Its control ❤

@sophiashekinah9872

2 ай бұрын

@@turkanismail1848 But I thought we were supposed to "master" feelings of anger and aggression. They don't feel very enlightened, and feeling them doesn't seem to alleviate the feelings; it almost feels "out of control". Lol! Control... I think I see what you're saying...

Namasté 🙏🌞💫🍀💖

My dm has a nervous tick. I feel it will Pass when kundalini goes all the way up and all the processes are complete.

I'm so sorry what you been through i totally can relate being kicked-while-your-down. I know all too well i even got anxious from hearing your story especially how my brother and mother treated me I totally understand you🙏 i think i need to find my calling. That's been hard.

@melindanaumovic8124

2 ай бұрын

You will. ❤

@brysendedios9038

2 ай бұрын

​@@melindanaumovic8124 ❤✨️

💜💜💜

Lol... How funny, I was focusing on my CNS because it felt heavy...

❤️

My karmic husband is a bully and I am still so codependent 😢 scared to leave as I live in a different country with a child and two dogs. My outer world is collapsing, redundancies at work all my friends leaving etc. I've been tortured all my life by my parents. I need to take the final steps 😢

@rosered3919

2 ай бұрын

Natty B, Maleny ?

@NattiBLu

2 ай бұрын

@@rosered3919 what do mean?

@sweetgirl62

2 ай бұрын

​@@NattiBLu wish you the best🙏

@NattiBLu

2 ай бұрын

@@sweetgirl62 thank you x

Thank you so much for your videos ! Just found your page during my process these days. I am currently having my saturn return in pisces and saturn transit on my moon and my twin came after many years back into my reality 2022. And its such a process.. just thinking , do you have any thoughts about setting healthy boundaries during this process ? 💙 As a piscean moon i have so much trouble with it and really dont know whats right and whats wrong regarding boundaries 🙏🏼 as a feminine i want to be soft and also have currently a lot of triggers where my boundaries are crossed ( actually not in my twin Connection but outside of it and it affects my twin Connection a lot ..) i hope this makes sense ✨

🙏🙏🙏❤️❤️❤️

A few months after my separation i started losing hair abnormally. Im just 22. Has anyone experienced hair loss on the crown on this journey. Natural mystic if you could help me ot. ❤ love n light

@olgakononova6972

2 ай бұрын

I had hair loss at some point. But do not think it was cinnected to the journey. For me when I started eating healthier, I guess fungi or bacteria went to hair roots from other places. So I made a hair mask with antibacterial essential oil and use something against fungi - the special borch tree shampoo and sth else.

@shadowshaman1521

2 ай бұрын

@olgakononova6972 thankss did it work could you send me the name of the medicine. Regards

How to pull back my power and shift my energy to neutral and alchemise my energy?

Yeah trust me. When i tried cold shower omg that was not fun 🥶

Hi just found your channel can you talk more about how your karmic marriage and how this affected you?

Been getting involuntary muscle spasms in upper body. I know my NS is not great right now but I feel like the spasms are so random and it’s new. Maybe kundalini or TF impact? I never thought of a shock to the NS because of soul loss. Great insight 🙏

@brysendedios9038

2 ай бұрын

I've been having the same thing feels like years now. Its in my whole body. First was my hands then was my head and eye now its my legs and upper body. Anxiety can do so much to us.

@Anna-of9kk

2 ай бұрын

@@brysendedios9038 hopefully we can try to calm things down🤞 I have (stubborn) health issues so this all feels like a double whammy lol. Vagus nerve is a really good area to research for the NS too!

@brysendedios9038

2 ай бұрын

​@Anna-of9kk im a hypochondriac. I can't tell how many doctor visits I've been too. I can really relate with you. May the devine be with us.

@Anna-of9kk

2 ай бұрын

@@brysendedios9038 may divine guide us! Wishing you wellness 🙏

@user-ud6pw8mq8r

2 ай бұрын

Taking a good quality and dose magnesium supplement helped.

Anyone with POTS here?

*aDemon+Characterless* Stay TOTALY AWAY From SagarikaOfUrLightInDarkness* *aRubbishMessCreator* Stay AWARE of Chiron Intuition*