#TuesdayTip
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Breaststroke requires patience, power, and precise timing. In this video we delve into all three as Coaches Joe and Chris talk us through the finer points of power and drag reduction to increase how far each stroke takes you!
0:00 Intro
0:26 Snap your kick
0:51 Turn the corner
1:30 Finding a good line
2:03 Be patient
2:42 Outro
Пікірлер: 8
Been swimming most of my life as an amateur, my coach was a national breastroke champion and I swear it took him so much time to get me to understand how to swim it properly. Took me a bit to learn how to do the kick and how to "glide" my hands through the water instead of trying to "separate" it, but the timing and waiting for the kick to finish took me a lot of time. Coaches in the vid said "patience" and that was exactly what my coach told me day after day, once it clicked for me, breastroke became my absolute favourite style and it's been my go to in all sorts of open waters 20+ years later.
@peterk2735
Ай бұрын
PS. What really taught me was workouts of breaststroke kicks with a board + butterfly/freestyle kick with a breaststroke pull + lots of laps 1 pull + 2 kicks, if you don't get the timing you die :D ;)
@newtrieraquatics
Ай бұрын
Thank you so much for watching and sharing with us!
Ive been coaching ms swim for a while now. And this a very helpful video. Been swimming for 16 years now but still very helpful
@newtrieraquatics
Ай бұрын
Thank you for watching!
cooool video!!!! good job !!!
@newtrieraquatics
Ай бұрын
Thank you for watching!
Good video terrible distracting background music