Tub Time: The Insulated Silver Bullet Cold Tub
This is a series about tubs, ice baths and breathing. If you are a fan of the Wim Hof Method or cold enthusiast looking for ways to get your cold training in, these videos will give you some ideas on how to do that.
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Where you can find some of the supplies mentioned:
100 Gallon Tub: tarterusa.com/tarter-products/...
Reflectix Double Reflective Insulation with Staple Tab www.homedepot.com/p/Reflectix-...
Owens Garage Door Insulation Kit:
www.amazon.com/Owens-Corning-...
Henry Rubber Wet Patch Roof Cement: www.homedepot.com/p/Henry-10-3...
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#wimhofmethod #wimhof #icebath #coldtraining #cold #breath #breathework #breathe #mentalfocus #losangeles #happystronghealthy #ice #meditation #ice #wimhof #icewomen #breathwork #humanoptimization #wellness #coldplunge
Пікірлер: 33
Thank you for this post! I will be building this soon. Appreciate you!
Awesome job!! Thanks for creating this and putting it out there for us all. On the hunt to make my own. - CJ
Just bought a 100 gallon Rubbermaid tub and will be using some of these techniques. Thanks for the video!
Just the video I've been searching for, thanks for sharing!
I needed this video! Thank you!
Awesome thanks guys! 🌠🌎
Heck yeahhhhhhhh. I was trying to figure out how to keep my bath colder for longer.
super dope!!!!!!!!! love this video
Interesting. Thanks for this vid. I'm getting a sealed steel trough like this but need to somehow insulate it to stop the condensation forming on the outside and running down the outside, as it will be housed inside the house and so I need to avoid damaging the floor with dripping condensation.
So this is exactly what I have been spec’ing out to do to mine… but was searching for the right video… I wanted a 2-3 inch insulated lid and was doing the same with the insulation…
omg its you again... thank you
Great tips! I bought a trashcan for this and will try to insulate it the way you did.
Ahmazing!! Thank you for making & sharing this!
How long did things stay cold after you insulated it? Did it help a lot? Just bought a 100 gal tub like yours. Thanks. I am ready for my first ice bath Sunday with Wim Hof's live stream on the 17th.
I’m actually trying to accomplish the opposite by keeping the cold out. Using a stock tank as a temporary living space for goldfish over winter. This insulation should help somewhat with that, no?
Love the video & love the tub. I am in North Texas - finishing up week 5 of Wim's online course. We don't have cold water in Texas. I keep ice/water in cooler then hook up my camping shower pump. The 10 minute showers have been a process - but feels great after wards!
@breathwithbreia2528
7 жыл бұрын
Hi! I'm originally from Austin Texas, so I feel your pain. The summer months can be brutal for a practice like this. That's why I'm doing these videos, to help give people possible ideas on things they can do. Do you mind telling me what camping shower pump you are using? Thanks so much for the props and congrats on making it through week 5! Keep going!
@alwaysgetbetterstronger7909
7 жыл бұрын
Austin has a lot of cool things.. perhaps I should say fun things to do (because in this context cool may be misleading :). I'd be glad to email you or link the video I made. P.S. I love the video and will be watching for cheap dip tank ideas.
This popped into my feed. You're blowing up.
Breia is it possible to talk with the man who insulated this for advice? I followed directions. Insulation was wet months later, so I redid the whole messy replacement, spraying on wet seal. It wasn’t staying cold this time, so I cut reflector and insulation to inspect, and insulation is soaked again. Doesn’t make sense. Otherwise this had been great for my California yard.
That reflectix insulation only works if there is an air gap
Tank looks wider than 2 ft. If so can you put in Dimensions and brand
Do you get your hair wet every time?
You can use frozen water bottles instead of ice to save a little money when you fill it. The frozen water bottles are reusable.
@breathwithbreia2528
Жыл бұрын
This is a great idea Sean! Thanks for sharing
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YOU DON'T NEED INSULATION AROUND IT, METAL ALONE AND ICE KEEP THE WATER COOL FOR THE 8 OR SO MINS YOU'RE IN THERE...................EEEEEEEEEEEEEWWWWWWWWWW YOU KISSED THAT DOG ON THE LIPS, GROSS
@rebeccamandelos3164
2 жыл бұрын
I kiss my puppy on the lips every day ! Nothing wrong with it and it is not gross. Saliva of a dog , is so strong .
@leelunk8235
2 жыл бұрын
@@rebeccamandelos3164 YEA IT'S DISGUSTING, DOGS LICK THEIR UNSANITIZED JUNK ALL DAY AND LICK POOP AND STUFF, A WOMAN CAME HOME FROM VACATION TO GREET HER TWO DOGS AND THEY LICKED HER FACE, I'M SURE SHE KISSED THEM , SHE LOST BOTH LEGS AND BOTH ARMS DUE TO THE DOGS BACTERIA THAT GOT IN HER CIRCULATION, CAREFUL WHAT YOU WISH FOR...GOOGLE IT
@jasonciaramitaro9907
Жыл бұрын
@@rebeccamandelos3164 actually thats exactly how people can get parasite infections. They lick their butts and eat feces. Not a healthy choice
A horse tough should not need to be sealed, must of been old or something.
@breathwithbreia2528
Жыл бұрын
Yeah, it was an old though and a hand me down from a friend so it needed to be sealed.