Many women wonder if they can still conceive during perimenopause. For women who are TTC but they notice they have some perimenopause symptoms, it can be confusing regarding where to focus on so they can still conceive.
➡️ 👉 Check out my Free Fertility TTC Resources Section - plenty of guides to choose from: Go here - linktr.ee/DrGinaTerinoni
Navigating Fertility & Pregnancy in Perimenopause: A Comprehensive Guide
Dr. Gina Terinoni, a board-certified holistic doctor of acupuncture and Chinese medicine specializing in women's integrated health, tackles the complex issue of trying to conceive during peri-menopause. In a detailed video, she divides her discussion into three main segments: identifying signs and symptoms of perimenopause, exploring ways to enhance fertility during this period, and understanding essential lab tests for assessing hormonal and fertility health. Dr. Terinoni underscores the importance of recognizing perimenopausal symptoms such as irregular periods, hot flashes, sleep disturbances, mood swings, changes in libido, and fatigue to gauge fertility health. She then guides viewers through actionable steps for improving chances of conception, including a focus on nutrition, herbal medicine, supplements, maintaining a healthy weight, stress management, regular exercise, and reducing toxic overload. The video also highlights the crucial role of specific lab tests in providing a clearer picture of one's fertility status. Throughout, Dr. Terinoni emphasizes an integrative approach to fertility, blending ancient practices with modern scientific research and encouraging viewers to reach out with questions and for support.
00:00 Introduction: Addressing Age and Fertility Concerns
01:14 Understanding Perimenopause: Signs and Symptoms
06:01 Improving Fertility: Nutrition, Weight, and Stress Management
12:13 Navigating Hormonal Changes: Essential Lab and Blood Tests
14:18 Conclusion: Support and Encouragement for Your Fertility Journey
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