TRX Handstand with TRX Trainer Amber Pierson
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Watch TRX Trainer Amber Pierson set up her TRX Suspension Trainer in seconds with the help of the TRX Door Anchor.
Simply hang the door anchor so the weight sits on the opposite side, close the door, and voila- instant gym setup. Perfect for training on the go or at home!
#TRX #SuspensionTrainer #TRXTrainingClub #TRXLetsMove
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Пікірлер: 9
Would not have thought of this exercise 👍
I prefer rings. But still this variation is very clever. I will try
This looks so fun
Awesome
عاااااالی👍🏻👍🏻
Hmmm, I'm confused what this is meant to achieve?
@eliasherrera614
Жыл бұрын
It helps you learn to control your balance without having to worry about falling backwards and you can learn to do handstand push-ups.
@eliasherrera614
Жыл бұрын
It took me a minute to think of it myself
@ElSantoLuchador
9 ай бұрын
Shoulders and core. It's a vertical plank.