I watched the video several times. I did taping on my swollen ankle. The injury occurred during an accident on the road 10 months ago. First I pasted 1 tape in the evening. The condition improved in the morning. I did taping with the second and third tapes at intervals of several hours. It helped me! I picked cherries in the garden. We swim in the lake for a week! THANK YOU! The first scheme lasted 5 days. Then I paused for 2 days. And glued 3 tapes according to your scheme again. I would gladly leave a photo feedback, but I still can't create a slideshow on KZread.

Very helpful Thank you for this video 💯💪🌌

Thanks for filming this is a clear and logical manner, it's super helpful! Far too many foot/ankle tutorials i see are filmed at some very strange angles where I literally can't tell what they're doing, or so zoomed into that i feel as though i'm about to be punted in the head. It's quite odd lol

Thanks 😊

Omg this is heavenly for my ankle. Usually my left ankle start to hurt after I spent allot of hours on my feet.

Taping an ankle for how many days before removing the tape

pro tip, you back use the paper backing to rub down the tape. it's a smoother surface

@Lovemalotm

8 ай бұрын

Yo thanks

Kt tape ankle stability

But mine isn't pre cut. There is no videos on youtube of how to do this without the pre cut ones

@truetapeinternational2756

4 жыл бұрын

Hey Zoe, thanks for your comment. Our idea is to simplify the process and therefor we focus on the precut version of our TRUETAPE. We hope you can give our precut a try in the future and hence benefit from all our instructions as well. We wish you all the best for your ankle. best regards, your TRUETAPE team

@siktr1ks

3 жыл бұрын

I think the strips are about 9 inches long if your able to cut yours

@sandhya4719

2 жыл бұрын

Behind the tape, cut six boxes for a single strip

Why do u need 3 tape? Cant u just use 1 or is every tape is a different tape?

@zamboniman69

Жыл бұрын

I believe they only use 3 different colors so you can see where the strips lay on your foot

how many days should it be replaced?

@treis7637

3 жыл бұрын

It can last for 5 days

Can we use it for normal ankle??

@adrianwipf3804

2 жыл бұрын

The manucfacturer says yes. You also can use it for your beer bottles, your dog's bowl or your airplane's tyres. 😁

@ljera8baby68

Жыл бұрын

Why tho. Tryin be special

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