Few pointer for you. Swim>bike 1. Cut the bottom of the wetsuit off just to bellow the calf so it comes off your legs easier. 2. Put helmet and race belt on the handlebars so you don’t have to keep bending down 3. Tape nutrition to bike so 1 less thing you have to grab 4. Elastic band your shoes so they are flat. Easier to put your feet into them when jumping on the bike. Bike>run 1. Put glasses/hat on while running out of transition. You can do this with other things like nutrition/watch and any other gear you may use. No need to stand still doing it, might as well start running.

@ChaseOGLP

Жыл бұрын

@@mihailmilev9909 ,

@JeremyTri

Жыл бұрын

Facts bro 💯

@leavealone5247

Жыл бұрын

Quinn is a beast

@ChaseOGLP

Жыл бұрын

@@leavealone5247 wokipedia says hes a racist 🤨

@ozzX92

Жыл бұрын

He's doing it while standing cuz it's easier for the cameraman. I guess.

Run to bed transition?

@angeleyes79gs

Жыл бұрын

Lol...same

Oh my socks !!! 😱

@adamstatonsmith

Жыл бұрын

Real question, are we not wearing socks?

@rachelmadison9228

Жыл бұрын

Wear socks👍

@dbk81

Жыл бұрын

Yea, word to EVERYONE watching. Take 15 seconds and put on your socks. The blisters you’ll have otherwise will likely slow you down significantly more than the short time it takes to put them on. Not wearing socks is insane to me.

@amaliaa.

Жыл бұрын

I've never worn socks in any triathlon and today, I had a comp and I wish I did! Results: a nail coming off with the skin😢

@haraldhldm8809

5 ай бұрын

I Did once without socks and that wasn't feeling good at all, pls don't

No socks for a marathon? Bro f*ck that💀💀

@Gary_Harlow

7 ай бұрын

Triathlons have multiple distances. Everything from supersprint which takes half an hour if you are fast, to Ironmans which take up to 9-14 hours. In an Ironman you can afford 30 seconds to put on socks, in a short distance race you don't have the time. You also definatly dont need socks for just 30 mins of competition

The fourth modality of the triathlon: the transitions.

Man brought an unlocked triathlon bike out in public damn

I know this is for the elites but I promise you my transitions will be a time for me to break and focus on not dying lolol

Nice man! Great race-simulation practice 👍🏽

So you put the nutrition in the ole prison wallet ey.... noice

Damn no socks?!? My feet would be raw meat after a run

@thechristiancuber2716

Жыл бұрын

For longer races like a 70.3 or 140.6 people often put on socks but for the shorter races it isn’t that bad.

@alaefarmestatesllc

Жыл бұрын

@@thechristiancuber2716I wouldn’t even think of putting shoes on with no socks for a single step

@remitabary4953

7 ай бұрын

I have Fizik transiro Infinito... Never Wear socks !

I don't want to wear me shoes with sand on my barefoot.

How did you get your feet into the shoes while pedaling?

Can you put nutrition on the bike instead of in your pocket? that would save time. Also, put hat/glasses on while running. So shoes on first, hat/sunglasses in hand being put on while running out of transition.

@JeremyTri

Жыл бұрын

This is what I do too! 👍🏽

@kulebrero

11 ай бұрын

Exactly! You can also use a running belt with a pocket and have your gels/gummies already in there.

Speedy. Nice work.

Does someone come and pick up the stuff for you? What if someone steals the expensive equipment

@thechristiancuber2716

Жыл бұрын

No one is aloud in the transition area during a race except the athletes and staff. This is a simulation out near the beach and I’m positive as soon as he set off he turned right around to come back.

AWESOME JOB, MAN. GOOD 👍 LUCK

for swim to bike most races don’t make you wear a race belt- i actually put it on during t2 and i put it on like a shirt while i start running

You won !!!!! 👏👏👏

The one place to put the nutrition, it is almost as if our body has a little pocket for the food.

That’s crazy af I used to live 5 minutes from that place.

very nice

Hey cool video, what kind of nutrition do you use?

Recién me entero que son más importantes gorra y anteojos que las zapatillas. Siempre fue primero zapatillas y dorsal, ya corriendo gorra y anteojos

With those Transitions he must be short course..

The chaffing has to be insane

@alaefarmestatesllc

Жыл бұрын

They have creams/lotions you can put on before hand to prevent that. For the most part. Ya silly rabbit

I first thought we throw away the bike when we transition from cycling to running

The pad in the cycling pants must be soaking wet after swimming?! That’s no issue?

@JeremyTri

Жыл бұрын

This is a tri suit - which yes, has padding for cycling but it's much thinner than the padding in cycling shorts. Tri suits dry really quickly so after a few minutes on the bike, your bum will be dry :)

Save time, swim with your bike, ride with your suit.

Proves of saying never let them know your next move

I can’t wait 🥵

Gusto ko tlga masubukan ito🙏🙏🙏🇵🇭

Turn your bib to the fromt for running

easy work in the sunshine

What kind of helmet is that?

En la segunda t falto el dorsal para adelante 🤷‍♂️😜

Race belt doesn’t go until the run…. Stuff having that silly thing waiving around on the 🚴🏿

@Gary_Harlow

7 ай бұрын

If you are required to wear your bib on the run you definatly need it on the bike. You could get disqualified.

Letsss goooo

No socks !!!?? Sheesh built different

There’s no way I could run with no socks

Great job and demo!!⚡️🔥

❤️❤️❤️

Ça dure trop longtemps ! Il y a encore du travail à faire ......😂🤣

Timing chip?

Everything wrong the transition zone is usually 10 as long.

@fmattei2370

Жыл бұрын

Bike to swim? Run

Wilier Triestina. Not so easy to buy in Italy, most of them are abroad.

No bike shoes?

Anyone else thought he was putting that helmet on backwards??🤔😂

Fahrrad fahren ohne Schuhe?

Who’s watching this guy’s $9,000 bike while he swims and runs? Doesn’t look like a triathlon going on.

@kulebrero

11 ай бұрын

Chose a busy, touristy spot to practice. Camera person can watch the stuff, but you’re still dealing with people and traffic and stuff.

Better to practice in a less touristy area. Tape your nutrition to your bike or use a race belt with a pouch. Put your helmet on your bike so you don’t have to bend down 10 times to get ready. I like to use a slightly bigger towel so I can wipe my feet off before putting on my shoes. It sucks to bike with a shoe full of sand.

Pocket the nutrition in the good ole prison wallet

You guys don't wear socks at all?

So what was the point of putting helmet on and just moving the bike forward a bit

Title: bike to swim Triathlon only said "bike to run"

Why dont you put bib & gels under wetsuit? Saves 5sec

I’m wearing socks on my race

@kulebrero

11 ай бұрын

If you don’t care about the extra 30-60 secs it takes to put them on, go for it. There’s nothing against it. But you’ll find most people bike and run without them. I felt the same way you did and wore socks for my first tri. But once I noticed I was the only one wearing them, I went home and practiced without them. Turned out it is not as bad as you’d think. I got a pair of bike and running shoes 1/2 size smaller to wear without socks for a few training runs and race day because I like my shoes on tight and snuggled. What I do that costs me a little time but I can’t live without is wiping my feet before putting on the bike shoes. So I stand on a towel and wipe while I put on my helmet, then put on the bike shoes, and go. I’ve tried putting on my shoes while already clipped on the bike, but it means I’ll put them on with sand and stuff stuck to my feet and that’s uncomfortable. Plus I can’t quite get it right and save time over putting them on in the transition area. I’m faster if I have them on already that way I get in the bike and start pedaling 100% immediately vs rolling slowly for ever while I finagle my feet into the shoes full of sand and pebbles. I use elastic laces already tied on to my ideal level of tightness. I look for running shoes with a really smooth interior. I find any shoes with seams near the toe box to be uncomfortable without socks.

Носки где?

Он че босиком на велике ехал!?? Крэйзи...

pag ka ahon sa dagat tinakbo lang ang bike tas takbo ulit

양말생각 나만 한게 아니었구나~

triathlon

Io faccio triatlon

Seconds matter.

Why no socks?

Да, плавать в кроссовках он будет и кепке. Видимо ума хватило только на музыку, название уже не получилось

Я конечно не шарю, нл мне не понятно, как можно бегать в кросовках без носков

in reality you should move with a purpose

@jmackinjersey1

9 ай бұрын

Slow and steady are actually fast.

Number belt and nutrition can be on under your wetsuit.

Goodnight

The number belt should be worn under the wet suit and the nutrition can either be already in the tri-suit (it's in a waterproof wrapper) or already tapped to the bike.

i think you need oil meet to make your suit easy to get-off

No socks?

Im way quicker in the morning

No socks? Don’t you get blisters?

This is why I could never do this. I can run, swim and bike no problem! But run/bike with no socks? Nah!

@kulebrero

11 ай бұрын

You can wear socks if you want to. Once you give it a shot, you’ll find biking and running without socks is not as crazy as it sounds. I wear socks all the time except for a couple of bike rides and runs before a triathlon to make sure all is good to go. Some companies make tri specific running shoes. I’ve never liked them. I find a normal pair of running shoes will work so long as they don’t have any seams near the toe box…I feel like my nails snag on them otherwise, so I choose shoes with a really smooth interior. It helps if they have a good tab in the front and back to help you put them on quickly since you already have elastic laces on. I like my bike and running shoes tight and snuggled, so I buy a pair of each 1/2 size smaller for race day and one in normal size to wear with socks pretty much all of the other times. Actually have had the same bike shoes for years. The only thing I keep changing are the running shoes. I also like to wipe my feet really well before I put on the bike shoes, so I don’t do the whole jump on the bike with the shoes already clipped on. I’ve tried it and found I’m not any faster than if I put them on in the transition area, so I stand on a towel, wipe real quick while I put on my helmet, shoes on and I’m out.

What front wheel is that?

@alaefarmestatesllc

Жыл бұрын

It’s carbon fiber. Complete rubbish.

@samanderson7745

Жыл бұрын

​@alaefarmestatesllc Naw, most (not all) carbon wheels, especially those from reputable companies are just fine. The old issues of delaminating and catastrophic collapses are mostly solved these days. Still, if I'm doing a lot of descending then I'd rather have disc over rim brakes but otherwise the wheels are fine. I've had some going on 10+ years with regular use and they're still fine.

@mulsannestraight

Жыл бұрын

@@alaefarmestatesllc then stick to your steel wheels champ

No shoes for biking?

@kulebrero

11 ай бұрын

They were already clipped on the pedals. You slide your feet in after you mount the bike

Ironman

Casco e pettorale a terra....mi sa che ancora deve capire un po' di cose😢

That's not a bike that's a bicycl

Socks?!

It's a slowmotion

Useful video but lets maybe NOT film on the paths that the government set up so that differently abled people could reach the waterfront?

Just saying it’s faster to slip ur feet in the shoes built in to the bike I think I see her so ya

Dude you just got left behind

Without socks ?

@MatthewDiSa

Жыл бұрын

He retired after 2 min of run🤣🤣🤣🤣🤣

And what did we just learn you should rather not touch your helmet strap while racking your bike… #commonwealthgames2022

Are socks not useful ?

@kulebrero

11 ай бұрын

It sounds weird, right? I never put on shoes without socks on, but for triathlons, you fin the benefit doesn’t outweigh the amount of time they take to put on during transition. I never see people wear socks during a race unless they really, really don’t care about time. It takes a little getting used to, but it’s not as bad as you’d think. I just make sure my bike and shoes are 1/2 size smaller than normal because I like my shoes on tight and snuggled.

You bike without shoes?

@m.h6050

2 жыл бұрын

The Shoes are on the pedals

@michaellaviani719

2 жыл бұрын

What about socks or is that just a confert thing

@m.h6050

2 жыл бұрын

@@michaellaviani719 as his shoes are only for biking i think its a non sock needed shoe (socks are build in) BUT if you want to save a big amount of time you can also go on in the running segment with other shoes but no socks

Step 5: kiester your pills cause your high if you think this is fun...

No socks? Must hurt your feet sooner

If yoy can dodge a wrench you can dodge a ball

Sorry, It’s lame for a pro looking triathlete to be wasting time putting in cap, sunglasses, and gels into pocket when all of that can be done running forward saving at least ten seconds.

Not socks

Too slow, my record on a ironman, Nica : 1 minute

Shove bloody tourists out the way🙄

Nicht sonderlich schnell

This is terrible. Should have nutrition on a bento or spot where there is no aero penalty. When getting off. Take helmet off, shoes on and put everything else on as ur running. No need to stand still to put glasses, nutrition and etc in pockets

Too slow

Perdio tiempo en poner gel en el tri traje cuando lo podia llevar porq uso trajecde neupreno 2 perdio tiempo en ponerse la gorra los lentes y meterse los gel en la carrera yonke doy 5 puntos sobre 10 muy mal planificada la transcicion