Treat Disc Prolapse L4 L5 S1 at Home with Top 7 Exercises as An expert Treats in the Clinic | Urdu
In this video, Dr. Irfan Ahmed, PT, will discuss 7 exercises for disc herniation patients. Disc herniation is a very common issue. Dr. Irfan Ahmed will demonstrate the exercises clearly, similar to a physiotherapy session. Regularly performing these exercises may help prevent future disc herniation episodes at L4-L5/S1. These exercises are popular among physiotherapists and some orthopedic surgeons and spinal surgeons. Dr. Irfan Ahmed will explain each exercise simply and easily, making it feel like you're receiving treatment from an expert physiotherapist at home.
#discprolapse
#l4l5s1
#disc_herniation_exercises
#L4_L5_S1_exercises
#physiotherapy
#back_pain_relief
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Пікірлер: 6
could you put english subtitle for us who don't understand the language
Assalamu alikum sir mera name Danish ha sir mera accident hua tha 16 March ko Sar main bike se niche Gir gaya tha Road per to doctor Ne plaster kar diya tha knee facture nechy se to Sar uske liye koi exercise vagaira ya koi video Aisi banaa De Please Or Aaj plster khul be diya aur doctor ka koi plastic ki tang Hoti Hai Wo banva lo aap usse walk kiya kro sir please koi video bna do Allah bless you
@PhysioAPRC
2 ай бұрын
Please follow aprc videos on this topic to get back to normal life
السلام عليكم ورحمة الّله وبركاته Sir I don’t have pain while walking…but the pain start when I bend for ruku in prayer… Do you think it’s disc prolapse?
@PhysioAPRC
Ай бұрын
Visit nearby orthopedic/ physiotherapist doctor for proper consultation and guidance. You can also contact on this number 0321 4722540 for booking your appointment with us.
@munirahmadnayak7
Ай бұрын
Sir I’m from Kashmir