Been waiting for this one😀 keep it up✌️

@ScottMcDonaldAcrobat

2 жыл бұрын

Thanks guys! 🙃🙏🏻

Just what I was learning the other day

You deserve so much more subscribers

@ScottMcDonaldAcrobat

Жыл бұрын

Thank you so much! Maybe one day 🙃

The best TrampWall instructionals out there! Great progressions and tips. Helping my coaching tremendously 🙏🤓

@ScottMcDonaldAcrobat

2 жыл бұрын

Thank you so much! Glad you find them useful!

keep these coming! I am loving these wall running tutorials!

@ScottMcDonaldAcrobat

2 жыл бұрын

Thank you! I'll be putting more out soon!

YESSS finally! Been waiting for this one for a while, crazy helpful! Thanks Scott!

@ScottMcDonaldAcrobat

2 жыл бұрын

Glad to help!

You are just amazing! Thank you so much for this.

@ScottMcDonaldAcrobat

2 жыл бұрын

Hey, thank you so much!

Ohh that's making more sense, thanks!

@ScottMcDonaldAcrobat

2 жыл бұрын

Glad you found it helpful!

Great tutorial! Can’t wait to add this to my training regiment.

@ScottMcDonaldAcrobat

2 жыл бұрын

Aww yisss

@itsflippinnick

2 жыл бұрын

@@ScottMcDonaldAcrobat you should do some add on games with your friends, that would be so cool to see what you guys can come up with!

Thank you!!!

@ScottMcDonaldAcrobat

Жыл бұрын

I hope you found this helpful!

Using this to improve my Swan dive and... Honestly wish I could show you a video n you tell me what I can improve

@ScottMcDonaldAcrobat

Жыл бұрын

Be my guest! Send it to me as a DM on Instagram @scottamcdonald, I’d be happy to help 👊🏻

I have a problem with my 3/4 of a flip I land on my head and neck, my whole back and leg hits the tramp or I land on my head;(

@ScottMcDonaldAcrobat

Жыл бұрын

That sounds pretty scary! It's hard to say exactly what's happening without seeing it, but it sounds like you're either putting too little or way too much flip into it as you take off. The better your 3/4 is on the trampoline with regards to heel drive, keeping your chest up, not immediately looking for the bed etc, the better it will translate to trampwall.

Great tutorial! I learned how to swan dive from this, but i still cant figure out how to return to wall running afterwards, for some reason i always bounce straight up after a dive with no momentum towards the wall :/

@ScottMcDonaldAcrobat

2 жыл бұрын

Thank you! If you film a clip and send it to me on instagram I'd be happy to take a look. Generally speaking, that's usually caused by not landing flat on your back or landing with either straight or dropped legs.

Hey I got my first swan dives today without a mat. My issue (other than going too far sometimes) is mostly that my head is not touching the bed while I land after a dive, so my neck hurts a lot, which makes me don't want ot practice a lot of swan dives. I try to practice normal dives on the tramp, but I always either land on my back (lower) without my head touching, or my head is touching first and that is too scary for me... any tips on drills to practice this?

@ScottMcDonaldAcrobat

Жыл бұрын

Congratulations, that's a huge step! How are your porpoises? If you can do dive/front 3/4- consecutive porpoises like I do around 00:20 in here, it should feel the same in terms of the landing position. It can be pretty scary to gauge how much rotation you have and when to duck over when doing them off the wall, so hopefully that helps. Have a friend throw a mat at first so it reduces the whiplash. I hope that helps!

@vincentbeaulieu7553

Жыл бұрын

@@ScottMcDonaldAcrobat I can do 1 or 2 porpoises max because I go forward in each one

@ScottMcDonaldAcrobat

Жыл бұрын

@@vincentbeaulieu7553 Gotcha. Wherever you aim your kick is where you will tend to travel, so aim at the ceiling instead of forward, maybe try doing porpoise- back bounce- back bounce- porpoise combos to really drill the control and landing

I can do ballout after ballout, but I am terrified of this still ugh!

@ScottMcDonaldAcrobat

Жыл бұрын

Everyone has their subjectively terrifying tricks! It was ballout for me 😂

@mattwilliams4411

Жыл бұрын

I'll get it soon!

Do you still go to the circus center?

@ScottMcDonaldAcrobat

8 ай бұрын

Yep! I'm there almost every day.

@melopancake98

8 ай бұрын

@@ScottMcDonaldAcrobat oh really? I started going there and recently started trampwall, but I got no clue what I'm doing 😅

@ScottMcDonaldAcrobat

8 ай бұрын

@@melopancake98 cool! Come say hi if you ever see me around!

@melopancake98

8 ай бұрын

@@ScottMcDonaldAcrobat for sure for sure, I'll see you there.