Training the Battery Through the Legs and Core
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with Christina Sutcliffe, Northern Illinois University Head Coach; back-to-back MAC Tournament runners-up (2013-14). With explosive offenses becoming a softball staple, pitchers must be stronger than ever to shut down opposing hitters. Christina Sutcliffe gives you 25 drills for training your pitchers and catchers. Coach Sutcliffe shows you how to teach pitchers to use their legs and compete better, and then moves on to the catchers, focusing on framing, throwing and blocking.
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Very cool! Amazing pitch!