TRAIN BY YOURSELF ⚽️ ZERO EQUIPMENT ❌
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Today I'll show you this valuable training session you can do yourself with just 3 cones (or markers) and a ball. We work on SAQ, Ball Mastery, Heading, Passing and a Finishing Combo in the end. Try this and tell me what you guys think! COMMENT BELOW!
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Timecodes:
00:00 - Prologue
00:35 - Intro
01:21 - Warm-up
01:49 - Fast Feet
03:02 - Ball Mastery
04:04 - Heading
07:22 - Passing
09:11 - Finishing
Пікірлер: 13
Fantastic! Will show this to J so he can practice on his own in the garage. Thanks for sharing Lee!
My son attended your miami camp , (Ronaldo ) and we totally loved . Thanks 🙏 for the training . Profe Joyner
Great job Lee! Keep moving and keep that fitness up! These are all drills that everyone baller should be practicing 👍 ⚽️
The sound, phenomenal 🙌🏼
Lee what an animal 💪🏻💪🏻 love this bro
Great stuff
Joner, this facility looks mint 👌🏾
See you in Melbourne 😍
Nice football from INDIA 🇮🇳🇮🇳🇮🇳🇮🇳
Cn u include more cognitive drills? How will u do it alone? Keen to know ur thoughts. as always good job joner
Nice training
Really interesting to hear you comment about getting tired towards the end of the shooting drill. Wondering what your thoughts are on resting at that point or pushing further. Is there anything to be gained from pushing through even if the performance levels drop or is it best to have a little recovery and go again it more energy and focus?
Hey! Do you edit videos by yourself, or have you hired someone? I can help if you haven't hired anyone yet.