Amid pristine eco-lodges and villas of Lehmonkärki, right in the heart of Finland's Lahti region along the shores of its second largest lake Päijänne, is where I met traditional folk healer and Finnish sauna specialist Maaria Alén...
Here is a small glimpse into the wonderful world of the Finnish sauna and traditional ice-swimming afterwards to keep your blood circulation going. See video credits below:
VIDEO CREDITS
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Footage: Lola Akinmade Åkerström
www.lolaakinmade.com
Vocals: Maaria Alén
www.travellamo.fi
Editor: Joris Sluiter
www.cinematicdiscovery.com/
Location: Lehmonkärki
www.lehmonkarki.fi/